#armworkout

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15 MIN INTENSE FULL BODY HIIT TO BURN MAX CALORIES (with No Jumping Options) ~ Emi
15 MIN INTENSE FULL BODY HIIT TO BURN MAX CALORIES (with No Jumping Options) ~ Emi
4 年前
 • 43 次觀看
►This video is in collaboration with lululemon http://bit.ly/lululemon-SoF-hk (wearing in the video: Wunder Train High Rise Tight 25”) ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►Join the #femily members
2 Weeks Workout Program to Lose Weight, Get Abs & Burn Fat (Arms, Belly, Back, Leg) ~ Emi
2 Weeks Workout Program to Lose Weight, Get Abs & Burn Fat (Arms, Belly, Back, Leg) ~ Emi
4 年前
 • 57 次觀看
☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►Join the #femily membership for monthly live workouts, Q&As and more: http://bit.ly/femilymembers 2 Weeks Workout Program Calendar: http://bit.ly/2weeksemicale
SLIM ARMS & UPPER BODY IN 20 DAYS! 10 min Beginner Friendly Home Workout ~ Emi
SLIM ARMS & UPPER BODY IN 20 DAYS! 10 min Beginner Friendly Home Workout ~ Emi
4 年前
 • 53 次觀看
☺SUBSCRIBE TO JOIN THE #FEMILY 訂閱我的頻道: http://bit.ly/SubscribeToEmi ►This video is in collaboration with GLYCEL get the GLYCEL $488 Festive Glamour Skin Revival Set (64% off, original value $1,382) at http://bit.ly/2N4bzos - the set is online exclusive 網上限
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
4 年前
 • 36 次觀看
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCES
SLIM ARMS + GET RID OF FLABBY FAT! 30 Best Exercises in 15 min TABATA (Results in 2 Weeks) ◆ Emi ◆
SLIM ARMS + GET RID OF FLABBY FAT! 30 Best Exercises in 15 min TABATA (Results in 2 Weeks) ◆ Emi ◆
5 年前
 • 42 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字
10 min Get Rid of ARMPIT & BACK FAT!!! Goodbye Underarm Flab ◆ Emi ◆
10 min Get Rid of ARMPIT & BACK FAT!!! Goodbye Underarm Flab ◆ Emi ◆
5 年前
 • 59 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字
45-min Full Body Fat Burn HIIT at home with NO JUMPING (Arms, Abs, Back, Thighs & Legs) ◆ Emi ◆
45-min Full Body Fat Burn HIIT at home with NO JUMPING (Arms, Abs, Back, Thighs & Legs) ◆ Emi ◆
5 年前
 • 56 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡Videos featured during the 1-min breaks 1
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
5 年前
 • 46 次觀看
Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchase SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwo