#beginnerworkout

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10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi
10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi
4 年前
 • 66 次觀看
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCES
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
4 年前
 • 38 次觀看
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded) 🌟Slim Arms Program https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/ 🌟28 Day Shred Challenge Program https://aprilhanfit.com/daily_workout/28-days-beach-body-challeng
Best 10 min Beginner Full Body HIIT for Fat Burn - NO JUMPING ~ Emi
Best 10 min Beginner Full Body HIIT for Fat Burn - NO JUMPING ~ Emi
4 年前
 • 60 次觀看
☺SUBSCRIBE TO JOIN THE #FEMILY 訂閱我的頻道: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ►HELP
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi
4 年前
 • 36 次觀看
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCES
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi
SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi
4 年前
 • 49 次觀看
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCES
BURN BELLY FAT IN 30 DAYS!! 10 min Cardio + Ab Workout | Week 1~ Emi
BURN BELLY FAT IN 30 DAYS!! 10 min Cardio + Ab Workout | Week 1~ Emi
4 年前
 • 49 次觀看
30 DAYS FAT BURN PROGRAM (Week 1-4): https://www.youtube.com/playlist?list=PLGj6tJC_x-76sHaWnoYhDrbuL40oTCz9I ♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwo
20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆
20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆
4 年前
 • 54 次觀看
hope this video can help lift your spirit to keep going and keep working hard for what you believe in ♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Face
BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Results in 1 Week) ◆ Emi ◆
BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Results in 1 Week) ◆ Emi ◆
5 年前
 • 45 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ♡This video is in collaboration with iHerb You can get a discount off of your iHerb order by using links below ►iHerb: https://www.iherb.com?rcode=ADV8399 ►Cellucor, Alpha Amino, Performance BCAAs, Icy Blue Razz ht
BEST Standing Arms Workout! 10 min BURN & TONING (No Equipment, Perfect For Beginners) ◆ Emi ◆
BEST Standing Arms Workout! 10 min BURN & TONING (No Equipment, Perfect For Beginners) ◆ Emi ◆
5 年前
 • 49 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS http://www.youtube.com/timedtext_c
Best 10 min Stretch to Slim Your Calves! ◆ Emi ◆
Best 10 min Stretch to Slim Your Calves! ◆ Emi ◆
5 年前
 • 47 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS http://www.youtube.com/timedtext_c
15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS
15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS
5 年前
 • 55 次觀看
This video is in collaboration with Godiva #GodivaAsia #Godiva7DayDelight #GodivaDarkChocolate #GodivaHK SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https: