#outdoorworkout

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跑步真的好累,過程也好痛苦,但也因為有這些痛苦,所以在結束後、那一刻,才能獲得滿滿無限的成就感🙌🏼 ʀᴜɴɴɪɴɢ ɪs ʀᴇᴀʟʟʏ ᴛɪʀɪɴɢ ᴀɴᴅ ᴛ...
View this post on Instagram A post shared by 🧘🏽‍♀️𝒟𝒶𝒟𝒶•𝒲 黃子澄 𝗬𝗼𝗴𝗮 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 (@missdadawong)
最棒的事情是你認知到你就是你!並且懂得善用你所擁有的一切。 “The best thing is to realize that you are who you...
View this post on Instagram A post shared by 🧘🏽‍♀️𝒟𝒶𝒟𝒶•𝒲 黃子澄 𝗬𝗼𝗴𝗮 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 (@missdadawong)
請不要規限自己能跑多遠,能堅持多久✊🏼才是最重要‼️ ❤️𝔻𝕠𝕟’𝕥 𝕝𝕚𝕞𝕚𝕥 𝕙𝕠𝕨 𝕗𝕒𝕣 𝕪𝕠𝕦 𝕔𝕒𝕟 𝕣𝕦𝕟, 𝕙𝕠𝕨 𝕝𝕠𝕟𝕘 𝕪𝕠𝕦 𝕔𝕒𝕟 𝕙...
View this post on Instagram A post shared by 🧘🏽‍♀️𝒟𝒶𝒟𝒶•𝒲 黃子澄 𝗬𝗼𝗴𝗮 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 (@missdadawong)
「運動要有壓力,但不是帶有負能量的壓力」✊🏼🔥 "Exercise should be stressful, but not stressful with ne...
View this post on Instagram A post shared by 🧘🏽‍♀️𝒟𝒶𝒟𝒶•𝒲 黃子澄 𝗬𝗼𝗴𝗮 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 (@missdadawong)