@emi wong

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20 min Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery ◆ Emi ◆
20 min Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery ◆ Emi ◆
5 年前
 • 43 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字
SLIM ARMS + GET RID OF FLABBY FAT! 30 Best Exercises in 15 min TABATA (Results in 2 Weeks) ◆ Emi ◆
SLIM ARMS + GET RID OF FLABBY FAT! 30 Best Exercises in 15 min TABATA (Results in 2 Weeks) ◆ Emi ◆
5 年前
 • 42 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字
10 min Get Rid of ARMPIT & BACK FAT!!! Goodbye Underarm Flab ◆ Emi ◆
10 min Get Rid of ARMPIT & BACK FAT!!! Goodbye Underarm Flab ◆ Emi ◆
5 年前
 • 58 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字
45-min Full Body Fat Burn HIIT at home with NO JUMPING (Arms, Abs, Back, Thighs & Legs) ◆ Emi ◆
45-min Full Body Fat Burn HIIT at home with NO JUMPING (Arms, Abs, Back, Thighs & Legs) ◆ Emi ◆
5 年前
 • 55 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡Videos featured during the 1-min breaks 1
10 min LOWER AB WORKOUT FOR BELLY FAT BURN! No Equipment ◆ Emi ◆
10 min LOWER AB WORKOUT FOR BELLY FAT BURN! No Equipment ◆ Emi ◆
5 年前
 • 59 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ Go to https://www.audible.com/emiwong or text "emiwong" to 500 500: New members can get 3 months of Audible for just $6.95 a month - ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagr
BEST Standing Arms Workout! 10 min BURN & TONING (No Equipment, Perfect For Beginners) ◆ Emi ◆
BEST Standing Arms Workout! 10 min BURN & TONING (No Equipment, Perfect For Beginners) ◆ Emi ◆
5 年前
 • 46 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS http://www.youtube.com/timedtext_c
Best 10 min Stretch to Slim Your Calves! ◆ Emi ◆
Best 10 min Stretch to Slim Your Calves! ◆ Emi ◆
5 年前
 • 47 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS http://www.youtube.com/timedtext_c
BEST 10 min Lower Ab Workout IN BED to Burn Belly Fat! ~ Emi
BEST 10 min Lower Ab Workout IN BED to Burn Belly Fat! ~ Emi
5 年前
 • 31 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchase ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www
30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)
30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)
5 年前
 • 48 次觀看
Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchase SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwo
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
5 年前
 • 43 次觀看
Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchase SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwo
BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)
BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)
5 年前
 • 41 次觀看
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCES
15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS
15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS
5 年前
 • 53 次觀看
This video is in collaboration with Godiva #GodivaAsia #Godiva7DayDelight #GodivaDarkChocolate #GodivaHK SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https:
10 Minute Standing Abs Workout: BURN BELLY FAT FOR SMALL WAIST | No Mat Required
10 Minute Standing Abs Workout: BURN BELLY FAT FOR SMALL WAIST | No Mat Required
6 年前
 • 36 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time offic
10 min Intense BURN BACK FAT No Equipment Workout | HIIT At Home Routine
10 min Intense BURN BACK FAT No Equipment Workout | HIIT At Home Routine
6 年前
 • 170 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time offic
10 min Full Body STRETCH & COOL DOWN Routine | Entire Body Flexibility Exercises & Relaxation
10 min Full Body STRETCH & COOL DOWN Routine | Entire Body Flexibility Exercises & Relaxation
6 年前
 • 34 次觀看
Importance of STRETCHING: ✔ELONGATES the muscles that are tight after working out ✔Reduces muscle soreness and the chances of cramping ✔Increases flexibility & range of motion and allows you to get the most out of your workouts (sometimes you might not be
10 min Intense Lower Ab Workout BURN BELLY FAT No Equipment
10 min Intense Lower Ab Workout BURN BELLY FAT No Equipment
6 年前
 • 48 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ Girl in her 20s. Living in Hong Kong, working a full time offic
10 min Full Body HIIT Workout - FAT BURNING No Equipment | 10分鐘超燃脂全身間歇訓練 - 無需器材訓練
10 min Full Body HIIT Workout - FAT BURNING No Equipment | 10分鐘超燃脂全身間歇訓練 - 無需器材訓練
7 年前
 • 37 次觀看
♡SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCE