#一日菜單
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#落枕了怎麼處理 昨天起床後發現，#我落枕了... 頭往左邊轉時，有個角度轉不過去 所以這兩天有人叫我，我都不能轉頭...😆 只能慢慢地連身體一起轉過去 睡了一晚，早上起來落枕最痛了 平時我在廚房身手多矯健啊💪 現在動作快不起來真是太辛苦了 不方便做早餐，那就直接烤個維也納蒜香麵包 搭配一杯紅茶，簡單迅速又好吃 午餐去菜市場買了些現成的食材 切一盤雞肉、蒸芋粿巧、筍絲，炒高麗菜 午餐也是懶人的一餐😆 下午時刻脖子好多，煮了黑糖紅豆地瓜圓 晚餐燉了白蘿蔔湯，炒年糕、炒青菜 即使脖子不方便動，我還是煮了一些菜
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廣告
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