Cary Kolat teaches his Collar Tie Wrist Duck for Collegiate and Freestyle Wrestling. Watch our YouTube Shorts and help us dominate the wrestling category: https://www.youtube.com/@KOLATCOM/shorts Watch our longer video version here: https://youtu.be/cQF4CB
Chael Sonnen talks 3 X NCAA Champion Bo Nickal's MMA Career on this episode of Beyond the Fight Bad Guy Inc merch now available at https://BadGuyInc.com Click here to subscribe: https://bit.ly/3FrHIPK Follow me on IG: https://bit.ly/3HY7BIE Fol