#breathing

Welcome to Day 3 of the Move & Meditate Challenge, where we'll be diving into practices to cultivate joyful energy in just 10 minutes a day. 🧘 ☯️ Click to join the whole 10-day Move & Meditate Challenge!: https://wayfinder.academy/challenge 🫶 Learn in comm

Where I am? 我身在何處 눈을 감으면 閉上雙眼時 努呢 卡麼myon 잊혀진 바다가 돼 變成了一片被遺忘的海洋 以秋今 怕大嘎 推 무겁게 想要沉重地 木勾給 가라앉고만 싶을 때 沉下去之時 嘎拉安勾慢 西鋪 dae 너는 달빛처럼 다가와 말을 건네 你如月光般靠近 與我對話 no能 太比秋隆 他嘎哇 嗎了 空內 I'm so up and down that I can't stop (Oh-oh) 水流裡挾著我 無法停下 대답 없는 질문 가득해져 沒有答案的問題逐漸增多 tae大 偶

The power of love is here now The power of now is here now The power of you and me is here To create magic on earth Let the water wash away your tears Let the fire burn away your fears Let the wind blow into your life such faith and trust Let the earth hol

Power yoga flow with Ally Maz is intended to get you sweaty and give you a full-body workout. This 45 minute yoga practice is great for core strength and your legs, back and hips. This is a great practice to repeat weekly. Let us know what you think in the

Nicholas Boyle explains LPR/silent reflux symptoms. You can find more information at https://refluxuk.com/symptoms-and-diagnosis/laryngo-pharyngeal-reflux/ Everyone recognises reflux can cause symptoms in the oesophagus including heartburn, chest pain and

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