#flaxseed

In this video, Mario discusses the many health benefits of flaxseed tea, including improved digestion, weight loss, and reduced inflammation. He also demonstrates how to make your own flaxseed tea at home. Flaxseed tea is a delicious and healthy beverage t

食谱/recipe（English recipes are below the article ↓↓↓） 這是我爺爺40年前教我做的食譜，在我的家鄉非常受歡迎的美食。 這個食譜揉麵不需要揉出麵筋，製作很簡單方便。亞麻籽餡料炒香以後變得非常美味，富有香氣。 食譜裡用半燙面的方法製作麵團，所以這個麵包非常柔軟