#funworkout

Ready for a quick and effective Pilates HIIT workout. Let's do it! ❀Full Body Workout ❀Time: 40 sec on/ no rest Calorie Burn 150 - 200 Cal *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ My Supplement

TODAY I DON'T FEEL LIKE DOING ANYTHING... Other than this #walkingworkout ! Bruno Mars' music is pure serotonin and in this workout we do 1,900 steps to some of his TOP HITS! 🔥 FULL WORKOUT INCLUDES: - Please Me - Talking To The Moo