#spiking

Q&A with the Coach. Why don’t we see moves in the UFC that are legal, and seem very brutal, but never seem to happen? Well, it turns out that fighting in movies looks very different from fighting in real life. ——— Ramsey Dewey is a retired pro fighter, com

#攻擊 #spiking #blocking #牛排幾分熟 #排球 #企排 #臺北鯨華 #北市大 #小牛 #鄧衍敏 #廖苡任 #CoachDemy #volleyball #tutorial 移動攻擊跟一般的攻擊最大的差別在於它多一個轉折點📈 一般攻擊是 🅐➝🅑 的直線攻擊， 移動攻擊是 🅐➝🅑➝🅒 的轉折攻擊， 從啟動到擊球