#well-being

For the Culture's Creator & Host Amanda Parris gives dives into her new show and the discussions surrounding it. "A lot of us have been put in those situations." _____________ Cityline is the longest running and most successful daytime show for women in No

Life Coach Karlyn Percil discusses how culture impacts how we handle our emotions and how top process emotions using the acronym WAVE. "Feel fully what you're feeling." _____________ Cityline is the longest running and most successful daytime show for wome

Broccoli is packed with essential nutrients, including vitamins C, K, and A, as well as folate, fiber, and minerals like potassium."Include broccoli at the top of your grocery shopping list for a nutrient-packed choice that promotes overall health, offerin