#健康瘦身
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![[fitnhealthy_sy] 💁🏻♀️我們都知道運動會燃燒卡路里，但是要燃燒掉多少大卡，才能瘦到目標體重呢？ 基本上，消耗 7700 大卡＝大約減掉 1 ...](https://cdn.pinqueue.com/upload/2022/04/29/9be920e295d9.jpg)
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