Thank you COROS for sponsoring this video! I use the COROS Apex 2 Pro and arm HR monitor. Check out COROS products: https://glnk.io/4x8j9/allie-ostrander
In this video I do a difficult track session of 5x600m and 8x300m repeats preparing to run the Olympic trials qualifying time. I will be racing at Stanford in a week and a half, so I also did some hurdle practice. The Olympic trials are hard to qualify for, but I want to give it my absolute best and have no regrets when I look back. Thanks so much for following along! #COROSglobal #trainwithCOROS #AllieOstrander #OlympicTrials
00:00-00:27 intro
00:27-01:56 morning prep
01:56-03:00 workout deets, warm-up, etc
03:00-06:15 5x600
06:15-09:20 8x300
09:20-10:29 hurdles & analysis
10:29-12:30 lunch, lift, etc
MY COFFEE!! https://thetworoosters.square.site/?shipping=true&item=29
Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/allie13
My COROS Apex 2 Pro and arm HR monitor: https://glnk.io/4x8j9/allie-ostrander
Chirp Rollers: 10% off with code OSTRANDER
https://get.aspr.app/SHH9R
Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack.
My action camera: Insta360 X3 (11% off with link)
https://www.insta360.com/sal/x3?insrc=INROKIN
I use the COROS APEX 2 Pro and HR monitor.
Try COROS: https://glnk.io/4x8j9/allie-ostrander
My instagram:
https://www.instagram.com/allie_ostrander
Knockaround Sunglasses:
www.knockaround.com
Code ALLIE20 for 20% off!
In this video I do a difficult track session of 5x600m and 8x300m repeats preparing to run the Olympic trials qualifying time. I will be racing at Stanford in a week and a half, so I also did some hurdle practice. The Olympic trials are hard to qualify for, but I want to give it my absolute best and have no regrets when I look back. Thanks so much for following along! #COROSglobal #trainwithCOROS #AllieOstrander #OlympicTrials
00:00-00:27 intro
00:27-01:56 morning prep
01:56-03:00 workout deets, warm-up, etc
03:00-06:15 5x600
06:15-09:20 8x300
09:20-10:29 hurdles & analysis
10:29-12:30 lunch, lift, etc
MY COFFEE!! https://thetworoosters.square.site/?shipping=true&item=29
Transparent Labs Products: use code ALLIE for 10% off! https://athlete.transparentlabs.com/allie13
My COROS Apex 2 Pro and arm HR monitor: https://glnk.io/4x8j9/allie-ostrander
Chirp Rollers: 10% off with code OSTRANDER
https://get.aspr.app/SHH9R
Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack.
My action camera: Insta360 X3 (11% off with link)
https://www.insta360.com/sal/x3?insrc=INROKIN
I use the COROS APEX 2 Pro and HR monitor.
Try COROS: https://glnk.io/4x8j9/allie-ostrander
My instagram:
https://www.instagram.com/allie_ostrander
Knockaround Sunglasses:
www.knockaround.com
Code ALLIE20 for 20% off!
