Some recent examples of the many ways scammers work to steal our money. Plus, got a TJMaxx credit card? I read the fine print for you... and it's not good.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHow to make 'decluttering' less of a nightmare and more of an adventure. Or, how to trick yourself into getting started! Follow my lead. It's gotta take us somewhere.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messagePosed with an interesting question... this was my answer. Take a listen and then it's your turn :-)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageI've picked a project to get started paring down all my stuff.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHere's what happens when you're not paying attention... you go from zipping to zero and find yourself with lots of time to contemplate ways to relax and reduce stress.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageTen... give or take. But you can make your own list because there is certainly a lot to love, even if hot as hell isn't one of them.
What happens when the puppy you brought home isn't what you expected? Here's my story.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageJust a regular day for one could be the day that changes everything for someone else.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageSometimes, even when the sky is falling, a little diversion about eating ice cream and making chocolate covered strawberries is perfectly acceptable. As long as you know you're going to need to address the sky.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHey! I learned a couple of new things- one weird and one possibly very timely. If you've got ten minutes, and a lot of world anxiety, I may have a remedy.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageWhy it was time to start learning Spanish (through the FREE! Duolingo app) and how my efforts to be a better communicator are going. And looking at the weekend as a treasure hunt and how to find the gem. Disfruta esta podcast!!!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageA school flash back triggered by Zoom, a revelation (or three) about friends, and the best story you'll hear all week- the hotline that offers free advice and encouragement doled out by some sage little kids. Call PEP TOC at 707-998-8410... if only to hear kids laughing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHow can you be crushed by the loss of a casual acquaintance or even someone you'd never actually met? When you knew them to be so steeped in goodness that they raised the bar for us mere mortals.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageMe. Join me while I work to sort it out.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageBeginning the Fourth Season (whoa!) with apologies for a long delayed follow up to what could have been a disaster but wasn't and for what it is. A plea for TV help. And a great documentary on drummers not to be missed. And more.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/message... and so much more that made this such a satisfying, challenging, fun and entirely fabulous day. But that iced coffee. Oh yeah, that pushed it over the top.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/message
It's feeling like we're heading back to normal... but is there a new challenge to cope with? And speaking of challenges, that Bugs Bunny quiz was a breeze!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageNot just one but two big realizations- one about what a profound time this is (for all of us), and one about the secret key to unlocking creativity (at least for me) . So, I share.
And now this song is playing in my head. Could be worse, I love this song: https://www.youtube.com/watch?v=R-BT2yzXP8w
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageSeven minutes of statistics from this odd year we've lived. Some surprising and some not so much.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageDamn. The good news, I figured out why I'd been over packing my fridge and have gotten that under control. The bad news? I've got a new overindulgence and sadly I'm going to have to put the kibash on that next.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageOkay, so life continues to be a challenge. Maybe the way to meet it is to work on a new mindset. More looking on the bright side AND a zoomless virtual class to steer your brain over to the sunny side of the street. Get your pen and paper ready!
Tales of mistaken identities as the weirdness continues. Plus, what's this like for dogs?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageThe good news is that your lack of focus, lack of drive and lack of whatever else you used to have... isn't gone for good! Whew! And here are three weapons to arm yourself against the struggles of Pandemia.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHere in New York, it's dark before dinnertime. But in Scandinavia, it'll be mostly dark for months. How do they deal with it? Turns out there is a way to be okay that will also help us as we continue to try to cope with Covid.
Why has it taken me over a month to do a new episode? Here's why.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageSeptember 11th. A date that marks both the start of my radio career at WALK and what-felt-like the end of the world. Behind the scenes on a morning radio show, any given day and then the days after disaster.
Jim's radio work has quieted down, but the ShamWOW guy sent a gift! More bandmates missing music as Clutch and the guys report from the high seas. And then crank up the volume as the episode and season 2 ends with a great tune guaranteed to lift your spirits (from one of last summer's Bobby Nathan Band gigs).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageThis time, we're checking in with some musicians. Drummer James Benard, sax player Mikey Vitale and singer Conor Hanley. Normally they'd all be too busy gigging to take time to talk, but this is the new normal and they've all got some time. Good news for us, not so much for them. Both Mikey and Conor are sharing their talents on YouTube, so check them out. But first, listen to how their lives are going now.
Here's how it's looking from where I'm sitting... But how about you? If you feel like sharing, leave me a message at anchor.fm/itsmecindy/message.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageThe comfort of (too much) food. Plus yet another idea for curbing stress and boosting happiness (can we have too many? I don't think so....)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageLessons, memories, excuses and a few great role models, in honor of the one day a year moms get a little glory.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageAn open letter, one brilliant idea and a very simple explanations for radio groups, corporations and stations. You're welcome.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageSure, today Marc Cartwright's a very successful headshot photographer, branching off to new success as a film director. But he's also smart, insightful, funny and every bit the same sweet guy as when he and my daughter went off to the Junior Prom. Nice that some things (and people) never change. Check out GlassCabinFilms.com, MarcCartwrightheadshots.com and follow him on Instagram at @mcphotog.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageBig drama at my house as planned obsolescence, too many crap choices and nothing good on TV are getting me thinking I may break up with my cable bill.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageMeet Richie Byrne; comic, cut-up, story teller. Think of this as your free front row seat to ’The Rich History of a Stand-up Guy.’ We hope you enjoy the show!
And thanks to Lisa Finn for the fabulous photo!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messagePresenting, my feathered friends, a great photo tip and what you may lose by taking pictures. Another fascinating episode, to be sure!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageOne of the very talented stars of the spectacular/Pub-tacular "The Choir of Man," Conor gives an Irishman's perspective of the significance of Pub life and why this show's homage to the changing landscape is so important. Plus, Irish pride, the connection of strangers and his first big role on stage.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageRandom thoughts and observations pulled from a spiral notebook. Worth a listen if even to hear word of encouragement to do nothing at all. What? Yup. Not. A. Thing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageWhat I've learned about stopping the madness. And cutting the panic. And getting some sleep.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHow do you go from South Africa to New Hampshire, New York, Tennessee to on stage on the ocean? And what's life on a cruise ship like? And what 's next? All this and more in the fascinating life journey (so far) of this charming and thoughtful singer/actor/philosopher.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageStumbling on a fascinating statistic, I'm weighing the options for waving goodbye. And exploring new uses for t-shirts (Ladies and Gentlemen, meet Alex Eaves of StayVocal.com)
What multi-tasking and mediocrity have in common and three simple steps to get more out of everything. All in under 10 minutes. Whoa.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageOn the first anniversary of this podcast, and the first episode of Season Two(!!), it's time to explore my compulsion to share, connect the dots over the first year and meet a goat. So much fun in so little time.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messagePacking them up and sending them off? If you feel like your heart is breaking or the stress is splitting you in two, I got ya.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageYou start talking and thinking about friends and the next thing you know... Here's what happened to me after last week's episode. plus a story that'll plant a powerful seed.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageWe're talking real, actual, face-to-face friends and what they do for you (aside from just being your friends). Plus, an unexpected but easy way to find new friends. I dare you to listen. :-)
Missing motivation to do anything, I escape to a backlog of books that offer some surprises.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageLike you need a reason to take a vacation... but maybe you need a little push. And bit of encouragement. So, here you go. Don't thank me, just send a postcard!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageKickstart relaxing by recalling a happy childhood memory? Sounds easy, but it turned in to a mighty challenge.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHere's news you may already know; Smartphones can be very bad. Double that if your toddler has one. Plus, don't you think we need a handbook on the rules for polite cellphone use?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageThe rewards and benefits of making it through winter. Looking closely at flowers. And how Pepto Bismol Pink and a photo of eyeballs can alter behavior. Sounds interesting, right?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageA phone call started it all. And hours later, I had to be grateful.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageLove me some new books that share how colorful paint and googly eyes can make your life more joyful... and how work/life balance works better as a stacking game.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHow much time do you spend plugged in? The new book "Digital Minimalism" shares an interesting study (pigeons) to explain the effects of apps (pings) and points out what they're stealing (pondering).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageAs Burger King comes with more ways to expand our waistline, my dear friend Halle has a great secret to staying svelte. Plus, even Freud knows a trick to making people do better or fail miserably.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageFinally watched Marie Kondo's show. Here's what I thought, learned and realized. And no, my house still isn't tidy.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHow long does it take to finish a project? Sometimes, nearly forever. And how one tiny object can open the floodgates of collecting.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHow phat is your vocabulary? How to celebrate a 102nd birthday and how a paper crane tackles worrying.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageWhat happens when you spend 90 minutes in a quiet car? Plus THE cutest sound you will ever hear and, as always, plenty of tangents.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageOverhearing a Dad talking to his tot triggers a whole lotta thoughts. Plus, the backstory and update on Siri and Alexa's dad.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageJust make something. Want something? Go ahead, ask the universe. Plus, this selfie tip could save ya thousands.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageHow a series of scrapes and sprains triggered a BIG revelation. Plus, boning up on fitness options. (There's a lot to learn.)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageMotivation to move your mass.
Click play. Spin, jump, rock, flail. Have fun.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/messageShake your mass for health and happiness with music to get you started. Plus, a brilliant @RobLowe tongue twister to amaze/amuse your friends!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/itsmecindy/message