Welcome to "Stepping Into the Flow Podcast"!
Formerly known as "The Girls Girl Podcast," join me, your host Kimia "Kimi" Allison, on a transformative journey every other week as we dive deep into the intersection of health and wellness with everyday life.
Stepping Into the Flow is all about the belief in healing our whole selves by embracing spiritual connection, holistic practices, and modern wellness techniques. Through insightful discussions, personal stories, my educational and professional background, and expert interviews, we'll explore diverse perspectives on achieving balance and vitality in mind, body, and spirit.
This isn't just another wellness podcast; it's a community space for healing and growth. All are welcome here, regardless of background or experience. Whether you're seeking inspiration, information, or simply a supportive community to join, "Stepping Into the Flow" is your destination for holistic well-being and collective healing.
Follow me on my other platforms for more wellness inspiration, sound bowl meditations, my video recorded podcast episodes, and more.
IG:
@steppingintotheflowpodcast
@kimisincerely
Tune in, vibe with me, and embark on your holistic wellness journey today!
Welcome to the first episode!
In this empowering episode, we delve deep into the fundamental aspects of self-confidence and the pivotal role of self-trust in our personal growth journey. Join me as I share my own transformative experiences and insights, illuminating the path toward reclaiming trust in oneself. From recognizing the subtle signs of fractured self-trust to offering practical tips for fostering authentic confidence, this episode serves as a guiding light for anyone seeking to rebuild their inner foundation. Through heartfelt anecdotes and actionable advice, discover the power within you to overcome doubt, cultivate resilience, and forge a profound connection with your own intuition. Tune in as we embark on a transformative exploration of self-discovery, empowerment, and the profound journey toward self-trust.
Follow me on my other platforms for more wellness inspiration, sound bowl meditations, my video recorded podcast episodes, and more.
IG:
@steppingintotheflowpodcast
@kimisincerely
