1 年前
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Out here telling stories and breaking bread with Ashley. BRK BRD began as a book club centered around challenging perspectives through thoughtful exchanges. Grab your food, your drink, and prepare to question all that you may think you know!

Ashley revisits the second half of 2022 and how that energy has made its way into 2023. She's talking astrology, she's talking health, she's talking about energetics, she's talking karma, she's talking collaboration and how all of these things are connected. She's talking about her leftovers.

Tue, 24 Jan 2023 17:02:21 GMT
Heart on a Silver Platter

Is your heart open?

Ashley talks with Tamara, owner of ThreeSixty Home Goods, about matters of the heart & how pivotal it's been in life altering situations. Grief, loss, suffering, and heartbreak have been at the forefront but love has been the ultimate reward & the ultimate healing agent. They laugh, they cry, but most importantly they express gratitude and love towards each other & their Creator.

ThreeSixty Home Goods:


- Instagram: 360homegoods

Books Mentioned: 

- All About Love by bell hooks

Tue, 04 Oct 2022 06:00:02 GMT
Raw Sushi

Ashley gets raw and real about her spiritual awakening journey. From relationships, to spiritual gifts, to otherworldly experiences, she speaks about the vulnerability and courage it takes to be obedient to Spirit and contribute to uplifting the collective.

Book Mentioned:

A New Earth by Eckhart Tolle

Wed, 13 Jul 2022 14:40:39 GMT
Key Ingredients

Ashley sits down with friend and owner of Good Wheel Ceramics, Jody, as they talk Key Ingredients to creating your own reality and how various mixtures create alternate outcomes.


  • Shifting perspective
  • Altering small daily habits
  • Trusting the process
  • Leaving the past in the past
  • Being in alignment
  • Diving into the unknown
  • Authenticity
  • Drink water

Good Wheel Ceramics

Books mentioned:

  • Power Vs. Force by David R. Hawkins
  • All About Love by bell hooks
  • Atomic Habits by James Clear
Tue, 19 Apr 2022 14:05:26 GMT
Table for One

Rarely will she ever have a one-on-one conversation directly with her audience, weeks later after a toast with her bestie, Ashley exits hermit mode and discusses how that particular space has become one of habit. On this episode of what she calls Sacred Solitude: Table for One, Ashley discusses the need to discover self, the awareness of understanding behaviors/actions, the suppression of femininity and its impact on intuition, and the loneliness and confusion that sits at the base of such a space.

Drink on this episode: Oat Milk Matcha Latte w/ Lavender

  • 12-16 oz of Oatly’s Oat Milk
  • Single serving of Trader Joe’s Matcha Green Tea Powder
  • Le Tirop de Monin Lavender syrup (not measured)

Influencer mentioned: IG @thefirst_gen

Book Recommendation: The Four Agreements by Don Miguel Ruiz

Tue, 05 Apr 2022 14:00:00 GMT
A Toast to Friendship

On the special day of Union (2/22/22) Ashley breaks bread with her best friend Nike. Over a shared drink, the two discuss years of friendship, the evolution of their partnership, and the defining moments that made them understand their commitment to each other. They learn, they laugh, and they celebrate throughout this conversation.

Tue, 01 Mar 2022 14:00:00 GMT
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