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Facebook Page:
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參考資料：
牛奶、謊言與內幕
https://www.books.com.tw/products/E050056662?sloc=main
STOP Taking Calcium Supplements (What to Know) 2023
https://www.youtube.com/watch?v=YWf2KRylwec
What You Need to Know About Calcium Supplements
https://www.youtube.com/watch?v=AbNwn34ZZng
Comparison of dietary calcium with supplemental calcium and other nutrients as factors affecting the risk for kidney stones in women
https://pubmed.ncbi.nlm.nih.gov/9092314/
Best Home Test for a CALCIUM DEFICIENCY
https://www.youtube.com/watch?v=yU7taCx-bQE
Why You Should Stop Taking Calcium Supplements
https://www.youtube.com/watch?v=KH1klse4p5w
Calcium intake and hip fracture risk in men and women: a meta-analysis of prospective cohort studies and randomized controlled trials
https://pubmed.ncbi.nlm.nih.gov/18065599/
Calcium intake and bone mineral density: systematic review and meta-analysis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4784773/
Association Between Calcium or Vitamin D Supplementation and Fracture Incidence in Community-Dwelling Older Adults: A Systematic Review and Meta-analysis
https://pubmed.ncbi.nlm.nih.gov/29279934/
Vitamin D, Calcium, or Combined Supplementation for the Primary Prevention of Fractures in Community-Dwelling Adults: US Preventive Services Task Force Recommendation Statement
https://pubmed.ncbi.nlm.nih.gov/29677309/
Associations of dietary calcium intake and calcium supplementation with myocardial infarction and stroke risk and overall cardiovascular mortality in the Heidelberg cohort of the European Prospective Investigation into Cancer and Nutrition study (EPIC-Heidelberg) FREE
https://heart.bmj.com/content/98/12/920.full
Calcium supplements: bad for the heart?
https://heart.bmj.com/content/98/12/895?sid=d8a426b8-b2d6-4119-91ac-b3eaa2e7c337
Associations of dietary calcium intake and calcium supplementation with myocardial infarction and stroke risk and overall cardiovascular mortality in the Heidelberg cohort of the European Prospective Investigation into Cancer and Nutrition study (EPIC-Heidelberg)
https://heart.bmj.com/content/heartjnl/98/12/920.full.pdf
Effect of calcium supplements on risk of myocardial infarction and cardiovascular events: meta-analysis
https://www.bmj.com/content/341/bmj.c3691
Comparison of dietary calcium with supplemental calcium and other nutrients as factors affecting the risk for kidney stones in women
https://pubmed.ncbi.nlm.nih.gov/9092314/
Dairy products, calcium, and prostate cancer risk: a systematic review and meta-analysis of cohort studies
https://pubmed.ncbi.nlm.nih.gov/25527754/
Long term calcium intake and rates of all cause and cardiovascular mortality: community based prospective longitudinal cohort study
https://www.bmj.com/content/346/bmj.f228
Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)
https://www.consumerlab.com/reviews/bone-supplements-calcium-with-vitamin-d-k-magnesium/calcium/?reviewid=calcium
Osteoporosis Information
https://www.hopkinsarthritis.org/arthritis-info/osteoporosis-info/
Priority Micronutrient Density in Foods
https://pubmed.ncbi.nlm.nih.gov/35321287/
The risk of kidney stone formation: the form of calcium matters
https://ajcn.nutrition.org/article/S0002-9165(23)02347-X/fulltext
Magnesium essential for absorption and metabolism of vitamin D and calcium
https://www.news-medical.net/news/20110615/Magnesium-essential-for-absorption-and-metabolism-of-vitamin-D-and-calcium.aspx
免責聲明：
影片僅供參考，不應用於自我診斷，也不能替代醫學檢查、治癒、治療、診斷、處方或建議。
本影片不會在白兵和觀眾之間建立醫患關係。 在您先諮詢醫生並獲得醫學檢查、診斷和建議之前，您不應該對健康習慣或飲食進行任何更改。 如果您醫療狀況有任何疑問，請務必諮詢醫生或其他合格的醫療服務提供者。 您從本影片或網站得到的建議、治療過程、診斷
或任何其他信息、服務或產品等，白兵概不負法律責任。
白兵Youtube（主）：Stormtrooper白兵
白兵Youtube（電台）：白兵電台
想做會員，睇更多既資訊，可以去下網頁或patreon！（DM Admin詢問唔同既付款方式）
白兵Patreon：https://www.patreon.com/whitesoldierr
（冇信用卡想join會員／學生plan：https://www.instagram.com/whitesoldier.admin/）
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白兵Instagram：https://www.instagram.com/whitesoldierr/
白兵Payme：https://upload.cc/i1/2020/09/03/8NzvmF.jpg
白兵電台（Podcast）－黎緊會有更多唔同類型既內容！（包括足球、感情、遊戲、漫畫、電影、直播精華等等！）歡迎大家訂閱
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安卓：shorturl.at/vJNQR
Apple：https://rb.gy/qmibsl
Follow白兵電台唔同既主持人！
Comma A.k.a. 啊梅 Instagram: @______commma
https://www.instagram.com/______commma/
Newage：
New Age姐姐facebook：＠NewAge姐姐
https://www.facebook.com/NewAge%E5%A7...
足球：
啊鷹Facebook: https://www.facebook.com/soccerying
啊鷹Instagram：https://www.instagram.com/soccerying
寶藥黨：
啊寶Instagram：httpshttps://www.instagram.com/bomedicineg...
傾天光＋幣加火：
啊光Instagram:：https://instagram.com/cryptokafire‘My Carbon’: An approach for inclusive and sustainable cities
白兵Patreon：https://www.patreon.com/whitesoldierr
（冇信用卡想join會員／學生plan：https://www.instagram.com/whitesoldier.admin/）
Facebook Page:
https://www.facebook.com/profile.php?id=100092557459358
參考資料：
牛奶、謊言與內幕
https://www.books.com.tw/products/E050056662?sloc=main
STOP Taking Calcium Supplements (What to Know) 2023
https://www.youtube.com/watch?v=YWf2KRylwec
What You Need to Know About Calcium Supplements
https://www.youtube.com/watch?v=AbNwn34ZZng
Comparison of dietary calcium with supplemental calcium and other nutrients as factors affecting the risk for kidney stones in women
https://pubmed.ncbi.nlm.nih.gov/9092314/
Best Home Test for a CALCIUM DEFICIENCY
https://www.youtube.com/watch?v=yU7taCx-bQE
Why You Should Stop Taking Calcium Supplements
https://www.youtube.com/watch?v=KH1klse4p5w
Calcium intake and hip fracture risk in men and women: a meta-analysis of prospective cohort studies and randomized controlled trials
https://pubmed.ncbi.nlm.nih.gov/18065599/
Calcium intake and bone mineral density: systematic review and meta-analysis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4784773/
Association Between Calcium or Vitamin D Supplementation and Fracture Incidence in Community-Dwelling Older Adults: A Systematic Review and Meta-analysis
https://pubmed.ncbi.nlm.nih.gov/29279934/
Vitamin D, Calcium, or Combined Supplementation for the Primary Prevention of Fractures in Community-Dwelling Adults: US Preventive Services Task Force Recommendation Statement
https://pubmed.ncbi.nlm.nih.gov/29677309/
Associations of dietary calcium intake and calcium supplementation with myocardial infarction and stroke risk and overall cardiovascular mortality in the Heidelberg cohort of the European Prospective Investigation into Cancer and Nutrition study (EPIC-Heidelberg) FREE
https://heart.bmj.com/content/98/12/920.full
Calcium supplements: bad for the heart?
https://heart.bmj.com/content/98/12/895?sid=d8a426b8-b2d6-4119-91ac-b3eaa2e7c337
Associations of dietary calcium intake and calcium supplementation with myocardial infarction and stroke risk and overall cardiovascular mortality in the Heidelberg cohort of the European Prospective Investigation into Cancer and Nutrition study (EPIC-Heidelberg)
https://heart.bmj.com/content/heartjnl/98/12/920.full.pdf
Effect of calcium supplements on risk of myocardial infarction and cardiovascular events: meta-analysis
https://www.bmj.com/content/341/bmj.c3691
Comparison of dietary calcium with supplemental calcium and other nutrients as factors affecting the risk for kidney stones in women
https://pubmed.ncbi.nlm.nih.gov/9092314/
Dairy products, calcium, and prostate cancer risk: a systematic review and meta-analysis of cohort studies
https://pubmed.ncbi.nlm.nih.gov/25527754/
Long term calcium intake and rates of all cause and cardiovascular mortality: community based prospective longitudinal cohort study
https://www.bmj.com/content/346/bmj.f228
Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)
https://www.consumerlab.com/reviews/bone-supplements-calcium-with-vitamin-d-k-magnesium/calcium/?reviewid=calcium
Osteoporosis Information
https://www.hopkinsarthritis.org/arthritis-info/osteoporosis-info/
Priority Micronutrient Density in Foods
https://pubmed.ncbi.nlm.nih.gov/35321287/
The risk of kidney stone formation: the form of calcium matters
https://ajcn.nutrition.org/article/S0002-9165(23)02347-X/fulltext
Magnesium essential for absorption and metabolism of vitamin D and calcium
https://www.news-medical.net/news/20110615/Magnesium-essential-for-absorption-and-metabolism-of-vitamin-D-and-calcium.aspx
免責聲明：
影片僅供參考，不應用於自我診斷，也不能替代醫學檢查、治癒、治療、診斷、處方或建議。
本影片不會在白兵和觀眾之間建立醫患關係。 在您先諮詢醫生並獲得醫學檢查、診斷和建議之前，您不應該對健康習慣或飲食進行任何更改。 如果您醫療狀況有任何疑問，請務必諮詢醫生或其他合格的醫療服務提供者。 您從本影片或網站得到的建議、治療過程、診斷
或任何其他信息、服務或產品等，白兵概不負法律責任。
白兵Youtube（主）：Stormtrooper白兵
白兵Youtube（電台）：白兵電台
想做會員，睇更多既資訊，可以去下網頁或patreon！（DM Admin詢問唔同既付款方式）
白兵Patreon：https://www.patreon.com/whitesoldierr
（冇信用卡想join會員／學生plan：https://www.instagram.com/whitesoldier.admin/）
白兵Facebook：https://www.facebook.com/whitesoldierr
白兵Instagram：https://www.instagram.com/whitesoldierr/
白兵Payme：https://upload.cc/i1/2020/09/03/8NzvmF.jpg
白兵電台（Podcast）－黎緊會有更多唔同類型既內容！（包括足球、感情、遊戲、漫畫、電影、直播精華等等！）歡迎大家訂閱
白兵嘅Podcast：
Spotify：https://reurl.cc/WLdqyO
安卓：shorturl.at/vJNQR
Apple：https://rb.gy/qmibsl
Follow白兵電台唔同既主持人！
Comma A.k.a. 啊梅 Instagram: @______commma
https://www.instagram.com/______commma/
Newage：
New Age姐姐facebook：＠NewAge姐姐
https://www.facebook.com/NewAge%E5%A7...
足球：
啊鷹Facebook: https://www.facebook.com/soccerying
啊鷹Instagram：https://www.instagram.com/soccerying
寶藥黨：
啊寶Instagram：httpshttps://www.instagram.com/bomedicineg...
傾天光＋幣加火：
啊光Instagram:：https://instagram.com/cryptokafire‘My Carbon’: An approach for inclusive and sustainable cities