Sleep expert Alanna McGinn shares de-stressing hacks for better sleeping habits. "When our stress levels are high, our cortisol levels are high."
Visit jamiesonvitamins.com to check out their wellness blog and for more info about their whole range of products.
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Cityline is the longest running and most successful daytime show for women in North American history. Host Tracy Moore brings her energy and enthusiasm along with her charismatic personality and flair for style - making her a perfect fit for North America's top source for the latest in home decor, food, entertaining, fashion, health and beauty.
Visit http://cityline.tv for fresh lifestyle content you’ll love – including blogs, recipes, videos and more!
Connect with us:
Twitter: @Cityline
Facebook: http://facebook.com/cityline
Instagram: @Cityline
Pinterest: http://pinterest.com/cityline
Amazon Storefront: http://amazon.ca/shop/cityline
Subscribe to Cityline on YouTube - https://goo.gl/AI9BNO
Subscribe to the Cityline Newsletter - https://goo.gl/Jnjip
Visit jamiesonvitamins.com to check out their wellness blog and for more info about their whole range of products.
_____________
Cityline is the longest running and most successful daytime show for women in North American history. Host Tracy Moore brings her energy and enthusiasm along with her charismatic personality and flair for style - making her a perfect fit for North America's top source for the latest in home decor, food, entertaining, fashion, health and beauty.
Visit http://cityline.tv for fresh lifestyle content you’ll love – including blogs, recipes, videos and more!
Connect with us:
Twitter: @Cityline
Facebook: http://facebook.com/cityline
Instagram: @Cityline
Pinterest: http://pinterest.com/cityline
Amazon Storefront: http://amazon.ca/shop/cityline
Subscribe to Cityline on YouTube - https://goo.gl/AI9BNO
Subscribe to the Cityline Newsletter - https://goo.gl/Jnjip