今年夏季,絕不能錯過名勝壹號世界郵輪重回基隆啟航!多種優惠方案讓您輕鬆預訂心儀的日本沖繩郵輪行程,同時省下大筆開支!

Boost Your Biology with Lucas Aoun

1 個月前
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Boost Your Biology with Lucas Aoun
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. Visit www.nofilter.media/boostyourbiology for show notes and more. To learn more about Lucas and his work, visit www.ergogenichealth.com.au or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the NOFilter podcast and media network. For advertising inquiries, contact hello@steveglaveski.com

Hosted on Acast. See acast.com/privacy for more information.

222. The New Herbal Viagra?

In this solocast Lucas analyzes a little known herb which may target the same mechanism that makes viagra so effective.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 12 Mar 2024 06:22:12 GMT
221. Which Zinc Is Best For You?

While many people take a zinc supplement daily, there are potentially issues with both the dosage and type of zinc commonly ingested. In this solocast episode Lucas delves into the benefits of zinc, whether you should take it as a supplement and what form is the best. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 07 Mar 2024 06:12:10 GMT
220. The Ultimate Natty Muscle Building Supplements

In this solocast episode Lucas goes into the best muscle building compounds on the planet which you can use as a natural gym-goer.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 05 Mar 2024 06:09:17 GMT
219. A Seaweed For Muscle Growth, Recovery & Energy! (Ecklonia Cava)

In this solocast, Lucas delves into novel research on this little-known seaweed and why he thinks it is the world’s healthiest seaweed.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Thu, 29 Feb 2024 03:44:43 GMT
218. Cistanche: A Testosterone Booster Or A SARM?

In this solocast episode, Lucas discusses what cistanche tubulosa is, how it impacts the body and the perhaps surprising mechanism behind how it supports vitality. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 27 Feb 2024 06:01:43 GMT
217. The Way Of The Superior Man V2. With Evan Meyer

In this episode, Lucas Aoun interviews Evan Meyer, a men's leadership coach, about his journey and work in helping purpose-driven men master their energy and become legendary leaders. They discuss the importance of men's groups, the challenges of transitioning from work to personal life, the desire for space in relationships, the relationship between money and freedom, the endless striving for more, finding purpose, and overcoming fear. They also explore the impact of emotionlessness on men and the importance of embracing and working with emotions. The conversation explores the importance of emotional connection, the lack of emotional space for men, the impact of loneliness and isolation, the role of community in mental health, the benefits of men gathering and bonding, finding a men's group for support, and the power of brotherhood.


Relevant Links:


Evan’s IG: https://www.instagram.com/iamevanmeyer/


YouTube Channel: https://www.youtube.com/@LeoandLongevity


Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus: 

https://bit.ly/suppstackcheatsheet


Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here: 

https://bit.ly/LimitlessProgram


Chapters


00:00 Introduction and Background

05:32 The Importance of Men's Groups

10:32 Transitioning from Work to Personal Life

16:39 The Desire for Space in Relationships

22:29 Money and Freedom

29:44 The Endless Striving for More

34:47 Finding Purpose and Overcoming Fear

43:51 The Impact of Emotionlessness on Men

45:32 The Importance of Emotional Connection

46:31 Lack of Emotional Space for Men

47:33 The Impact of Loneliness and Isolation

48:02 The Role of Community in Mental Health

49:12 The Benefits of Men Gathering and Bonding

50:10 Finding a Men's Group for Support

51:53 The Power of Brotherhood

52:19 Connecting with Evan Meyer


Hosted on Acast. See acast.com/privacy for more information.

Thu, 22 Feb 2024 04:29:34 GMT
216. How To Stop Prolactin From Hijacking Your Testosterone

In this solocast Lucas discusses everything you need to know about prolactin, how to lower it safely and how it impacts testosterone levels. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Tue, 20 Feb 2024 05:57:37 GMT
215. Penis Pumps: These Actually Work…

You’ve discovered the world’s best penis pump. Harnessing the power of water for real, lasting improvements for your penis size, erection strength, personal confidence and sex life, Bathmate hydropumps have helped over 1 million satisfied users worldwide – get ready to experience genuine, lasting gains.


Relevant Links:


Buy Penis Pump Here: https://bathmatedirect.com/v1/boostyourbiology


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Chapters


00:00 Introduction and Background

01:25 Evolution of Penis Pumps

02:33 Technology and How It Works

04:47 Enhancement and Mechanism of Action

07:11 Device Sizes and Customization

08:06 Average Penile Length and Girth

09:35 Success Stories and Customer Feedback

10:32 Misconceptions and Myths

12:49 Psychological Impact and Confidence

14:26 Peyronie's Disease

16:05 Safety and Regulation

18:37 Longevity and Maintenance

19:58 Hydro Vibe and Additional Products

32:10 Implications for Confidence and Quality of Life

36:37 Optimizing Blood Flow and Circulation


Hosted on Acast. See acast.com/privacy for more information.

Fri, 16 Feb 2024 03:10:47 GMT
214. Don’t Neglect This Vitamin For Testosterone!

In today’s solocast Lucas discusses the importance of a vitamin few would associate with high testosterone levels.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Mon, 12 Feb 2024 23:53:14 GMT
213: Keto Supplements ‘Mimic’ Alcohol? An Expert Discussion With Dr. Dominic D'Agostino

In this episode, Lucas invites Dr. Dominic D'Agostino on the podcast to explore the many benefits, applications and approaches to boosting human health, through various ketogenic hacks. 


Relevant links:

Dominic’s Website: https://ketonutrition.org/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 09 Feb 2024 06:54:21 GMT
212. 3 Supplements I've Changed My Mind On

In this solocast, Lucas delves into 3 supplements he has changed his mind about over the last few years as he has researched these supplements and heard about first-hand experience more.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Wed, 07 Feb 2024 01:30:41 GMT
211. Dileucine Muscle Building Peptide - With Raza Bashir

Dileucine, a dipeptide consisting of two leucine molecules, boosts the metabolic processes that drives muscle growth 42 percent more than free leucine does, according to a randomized control study. In this podcast, Lucas interviews Raza Bashir to discuss the unique muscle building benefits of Dileucine Peptide DL-185.


Buy Dileucine Here (EXCLUSIVE ENTRY CODE: qktugx):

https://www.muscletech.com/pages/dl-185?aff=297


Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus: 

https://bit.ly/suppstackcheatsheet


Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here: 

https://bit.ly/LimitlessProgram


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Mon, 29 Jan 2024 02:00:15 GMT
209. Psychedelics & Medicinal Mushrooms With Mycopreneur Founder Dennis Walker

Dennis Walker is a satirist and multimedia producer with a long and robust relationship to psychedelics. He is the host of the Mycopreneur Podcast, a platform that spotlights and supports fungi entrepreneurs from around the world.


Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 12 Jan 2024 09:06:34 GMT
208. Fertility, Pregnancy & Life Optimisation With Leo Longevity’s Ex-Wife Lucie

In this episode, Lucie (Previously Leo Longevity’s wife), features on the show to discuss pregnancy, nervous system optimisation, fertility and so much more. 


Relevant links:

YouTube Channel: https://www.youtube.com/@LeoandLongevity


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 09 Jan 2024 04:49:19 GMT
207. Your Oral Health Could Be Slowly Killing You - With Dr. Dominik Nischwitz

Dr. Dominik Nischwitz is a dentist and naturopath, a world specialist in biological dentistry and ceramic implants and the President of the International Society of Metal-free Implantology (ISMI). With his father, Dr. Nischwitz cofounded DNA Health and Aesthetics Center for Biological Dentistry in Tubingen, Germany in 2015. 


Relevant links:

Dom’s IG: https://www.instagram.com/drdome1/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 02 Jan 2024 04:05:37 GMT
206. Optimizing Bedroom Performance For Men & Women with Susan Bratton

Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. FLOW is a Nitric Oxide booster for better blood flow. The DESIRE multivitamin multi-mineral supplements have high quality methylated B vitamins and libido botanicals built in.


Relevant links:

Susan’s Website: https://susanbratton.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Sun, 31 Dec 2023 05:15:42 GMT
205. Healing Your Body With Herbal Medicine: An Interview With Lance Schuttler

Lance Schuttler is the CEO and Owner of Ascent Nutrition, a unique holistic nutrition company.

He is also a Contributing Health and Wellness Writer at The Epoch Times. His interests also include regenerative agriculture, resource-based economies and quantum technologies.


Relevant links:

Buy Pine Pollen, Agarikon Mushroom Or Sea Moss Here: https://goascentnutrition.com?sca_ref=4923641.1J8UVdVUZ7


Lance’s Website: https://goascentnutrition.com?sca_ref=4923641.1J8UVdVUZ7 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 26 Dec 2023 18:13:34 GMT
204. How To POWERFULLY Protect Yourself From EMF’s - With Hagen Thiers

A fascinating discussion about the dangers of EMFs and how to mitigate harm, with Hagen Thiers. Buy Waveguard EMF Blocker Here (Use code Lucas to save): www.waveguard.com/en/lucas 


Relevant links:

Buy Waveguard EMF Devices Here (Use code Lucas to save): www.waveguard.com/en/lucas


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Sat, 23 Dec 2023 01:14:51 GMT
203. The Best Supplement To Clean Your Arteries

In this solocast Lucas goes into why Vitamin K2 is the best supplement to take for cardiovascular health.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 08 Dec 2023 14:41:11 GMT
202. Reviewing Bryan Johnson’s Longevity Supplements (+100 Pills A Day)

In this solocast Lucas discusses all the supplements Brya Johnson takes and whether they will really extend his lifespan.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 01 Dec 2023 11:19:11 GMT
201. Hidden Health Connections You Aren’t Aware of: An Expert Chat with Leland Stillman MD

A fascinating discussion with Dr Leland Stillman MD on using health optimisation, biohacking and “dieting”. 


Relevant links:

Lelan’s IG: https://www.instagram.com/stillmanmd/?hl=en


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Wed, 29 Nov 2023 13:21:59 GMT
200. Don’t Take This Supplement Before Bed!

In this episode Lucas delves into the reasons why taking Vitamin D before bed is not a great idea. 


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 24 Nov 2023 21:57:33 GMT
199. Better Than Vitamin D Supplements: You Must Try This!

The Sperti Vitamin D Lamp, also known as the Sperti UV Lamp, is a device designed to provide ultraviolet (UV) radiation, specifically UVB rays, to stimulate the body's production of vitamin D when natural sunlight exposure is limited or unavailable. Vitamin D is essential for various bodily functions, including bone health, immune system support, and overall well-being.


The lamp was originally developed in the mid-20th century as a means of addressing vitamin D deficiencies in individuals who couldn't obtain sufficient sunlight exposure due to factors like location, climate, or medical conditions. It is a UVB lamp, which means it emits a specific type of ultraviolet light that stimulates the skin to produce vitamin D.

Use code ergogenic10 to Buy Sperti Vitamin D Lamp Here (10% off): https://www.sperti.com/?ref=38 


Relevant links:


Use code ergogenic10 to Buy Sperti Vitamin D Lamp Here (10% off): https://www.sperti.com/?ref=38 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 21 Nov 2023 03:28:18 GMT
198. Testosterone Boosters Don't Work?

In this solocast Lucas exposes why popular supplements believed to boost testosterone do not actually boost this crucial hormone. However, does this actually matter if it makes you feel better?


Relevant Links


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 17 Nov 2023 06:18:37 GMT
197. Boost DEEP Sleep With This Simple Biohack

Not all blue light blocking glasses are created equal! Learn about the BEST blue light blocking glasses in this episode with Robin Andersen from FilterOptix.


Relevant Links


Buy Blue Blocker’s here (Use code LUCAS15 to save 15%): https://filteroptix.com/LUCAS


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Sun, 12 Nov 2023 01:42:39 GMT
196. Non-Psychedelic Drugs That Enhance Intelligence & Mood

Unlock aspects of your personality that you never knew were possible with NR2B. In this episode, we uncover how we can increase metaplasticity in the brain, drugs that alter consciousness and much more.


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 10 Nov 2023 13:38:16 GMT
195. What Happens After 14 Days Of Cold Exposure

In this solocast episode Lucas delves into the benefits of cold exposure, either through cold showers or ice baths. He also goes into the best cold therapy protocol, and when a cold shower is not a good idea.


Relevant Links


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 07 Nov 2023 13:31:04 GMT
194. Is Tongkat Ali Toxic?

In this episode Lucas delves into research regarding whether Tongkat Ali is toxic, or one of the most effective testosterone boosters on the market.


Relevant Links


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 20 Oct 2023 11:37:08 GMT
193. Mr. Happy Stack: Boost Dopamine, Confidence & Verbal Fluency (SOLOCAST)

In this solocast Lucas uncovers an extremely popular supplement stack which many people find effective at boosting mood and motivation.


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 13 Oct 2023 08:30:41 GMT
192. Hack Your Fast With This Unique Supplement Stack: An Expert Chat Dr. Chris Rhodes

Discover a little known supplement blend that is designed to enhance your fasting experience. 


Relevant Links


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 05 Oct 2023 21:00:24 GMT
191. Unlocking Radiant Energy - With CVC Wellness

Podcast Description:

Unlock peak energy, vitality and motivation through the principles explored by CVC wellness. This episode covers nutrition, exercise and lifestyle modifications to enhance the human condition. 


Relevant links:

Christian’s IG: https://www.instagram.com/cvcwellness/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Mon, 02 Oct 2023 21:00:17 GMT
190. NUMBED TO LIFE: Uncensored Life Changing (R18+) Discussion With Ryan Russo

Lucas interviews Ryan Russo to discuss the horrific side effects of Lion’s Mane Mushroom and other medications that are commonly prescribed. Lucas also shares his personal story with anhedonia and living life with a blunted pleasure response.


Relevant links:


Free Cheatsheet: 5 Epic Supplement Stacks For Energy, Motivation And Focus: 

https://bit.ly/suppstackcheatsheet 


Want More Energy, Motivation & Focus? Apply For My Limitless Men's Energy Program Here: 

https://bit.ly/LimitlessProgram 


Learn How To Boost Your Testosterone in 30 Days:

https://bit.ly/BoostingYourTestosteroneFreeWebinar


Hosted on Acast. See acast.com/privacy for more information.

Fri, 22 Sep 2023 09:46:32 GMT
189. ANAVAR: The Anabolic Steroid Demystified (AKA Oxandrolone)

Lucas interviews a qualified pharmacist and ex-bodybuilder Nick Fearon on the podcast to discuss Anavar in detail. They uncover the clinical uses for this steroid, how it works, dosages and much more.


Relevant Links


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 05 Sep 2023 02:48:39 GMT
188. The BEST Magnesium Supplement On The Planet?

Lucas interviews Jennifer Gu, to discuss the benefits of MagTein. Dr. Jennifer Gu is the VP of Research and Development at AIDP, Inc. She has been responsible for new product development, clinical studies and intellectual property development for AIDP since 2005. She has been actively involved in the discovery and commercialization of patented ingredients including Magtein® and KoAct®. Dr. Gu received her PhD in Experimental Pathology at the University of California, Los Angeles and completed her post-doctoral work at the California Institute of Technology in the Division of Biology. Dr. Gu published extensively in peer-reviewed journals including “Nature” during her academic life. Dr. Gu holds multiple patents and is a frequent speaker and contributor to nutritional journal articles.


Relevant links:


Buy Magceutics here: www.magceutics.com 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 31 Aug 2023 22:53:21 GMT
187. Anti-aging Supplements & Beyond - With Alan Graves

Alan Graves is the CEO of Do Not Age, a UK-based longevity research company, which has the stated mission of extending healthy lifespan for as many people as possible. In this LLAMA podcast, Alan explains why he promotes a combination of lifestyle interventions, which are free to implement, along with targeted supplementation, to optimize wellbeing.


Relevant links:


DONOTAGE Website (Discount code: ERGOGENIC): https://donotage.org/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Mon, 28 Aug 2023 21:00:42 GMT
186: Building Strength In Your Life - With Chris Duffin

In this episode, Lucas invites Chris Duffin on the show. He has Co-Founded the globally recognized brand Kabuki Strength, where he serves as Chief Visionary Officer. Above all of this, til this very day, he remains to inspire and help people live better lives.


Relevant links:


Chris’ IG: https://www.instagram.com/mad_scientist_duffin/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 24 Aug 2023 21:00:04 GMT
185. You Will Always Compare Yourself To Others: A Discussion About Happiness With Loretta Breuning

Loretta Graziano Breuning, PhD is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. She founded the Inner Mammal Institute to help people build new neural pathways to turn on their happy chemicals in new ways. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Mon, 21 Aug 2023 21:00:42 GMT
184. Testosterone & Boners Explained By Ali Gilbert

In this episode, Lucas invites Ali Gilbert on the show to discuss men’s hormonal health optimization. Ali is a two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer who has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.


Relevant links:


Ali’s Testosterone School: https://www.thetestosteroneschool.com/a/2147505447/TmME36do


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


Hosted on Acast. See acast.com/privacy for more information.

Fri, 18 Aug 2023 14:00:54 GMT
183. Beyond NMN Supplements For INSANE Energy Levels With Dr. Nichola Conlon

Lucas interviews Dr. Nichola Conlon to discuss boosting NAD levels in the body to reverse aging and enhance performance.


Relevant links:


Nuchdio Time+ Supplement: https://nuchido.com/products/nuchido-time-90-days-supply?sca_ref=4038045.kZb4yDD17y


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Sun, 13 Aug 2023 21:00:00 GMT
182. How To Reverse Your Age - Nikolina Lauc Discusses GlycanAge

Todays special guest is the Co-Founder & CEO at GlycanAge. She’s a successful entrepreneur with 12 years of experience and is now on a mission to unlock the human glycome for preventive health and longevity. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 08 Aug 2023 05:55:02 GMT
181. Highest Dopamine Ever? The Supraphysiological Dopamine Stack (Nootropics)

In this solocast Lucas delves into the optimal dopamine boosting stack for increasing motivation and drive.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 04 Aug 2023 13:31:38 GMT
180. Noopept: A Brain Boosting Peptide 99% of The Population Has Never Tried… (SOLOCAST)

In this video Lucas delves into noopept, the most popular nootropic peptide on the market. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 01 Aug 2023 13:37:56 GMT
179. Tongkat Ali: Scam Or Testosterone Booster?

In this episode Lucas goes into whether tongkat ali is a powerful testosterone boosting herb or a scam!


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 27 Jul 2023 21:00:38 GMT
178. Longevity & Japanese Anti-aging Secrets, With Akira Iguchi

In this episode Lucas invites Akira Iguchi on the podcast to discuss the japanese blue zone method, anti-aging and biohacking. Today's guest has created an 8 figure personal development company in Japan which provides hundreds of online courses and life transforming events about Biohack, High Peformance, Entrepreneurship, Spirituality. He is a 11-times internationally bestselling author whose books include, “Biohack” “Power Nomad Thinking” and sold 300,000 copies in total worldwide.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Mon, 24 Jul 2023 09:07:41 GMT
177. The Most Powerful Testosterone Boosting Food? (Pine Pollen Review)

In this video Lucas goes into the benefits and uses of pine pollen, and how it may help men to increase their testosterone levels.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Mon, 10 Jul 2023 21:12:51 GMT
176. Vitamin B3 MEGADOSE Experiment: Health Benefits & Research (Solocast)

In this episode Lucas uncovers the benefits of vitamin B3 and what may happen if you take a megadose.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 06 Jul 2023 21:00:33 GMT
175. Glycine: DHT Booster, Sleep Enhancement & Other Benefits (SOLOCAST)

In this solocast Lucas goes into the key benefits of glycine and why it is such a powerful amino acid.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Wed, 05 Jul 2023 12:06:59 GMT
174. Do You Really Need Omega 3s? - An Expert Chat With Ben Cant

Do You Really Need Omega 3s? - An Expert Chat With Ben Cant


Podcast Description:

Lucas invites Ben Cant on the podcast to discuss the importance of Omega 3’s, how to test, best sources of omega 3’s and much more.

 

Relevant links:


Ben’s IG profile: https://www.instagram.com/bennylifts/?hl=en


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 27 Jun 2023 10:10:15 GMT
172. Penis Growth Hacks: What Increases Penis Size?

In this episode Lucas goes through key hacks for increasing penis size via hormone optimisation and blood flow rejuvenation.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 22 Jun 2023 21:00:22 GMT
171. Optimizing Gut Health To Heal The Body - With Marcus White

Lucas invites Marcus White on the podcast to discuss gut health, nutrition and longevity. Marcus White is a former AFL footballer.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Wed, 21 Jun 2023 02:52:46 GMT
170. NAC Supplements Dangerous Side Effect You MUST Know!

In today’s podcast Lucas goes into research about some issues with the popular supplement N-Acetyl-Cysteine (NAC).

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 15 Jun 2023 21:00:05 GMT
169. Your Gut Is The Root Cause of Poor Health - With Dr. Pedi Mirdamadi

In this episode, Lucas interviews Dr. Pedi Mirdamadi to discuss gut health, nutrition, blood testing, functional medicine and health optimisation strategies.

  

Relevant links:


Dr. Pedi’s IG: https://www.instagram.com/drpedinaturalhealth/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Wed, 14 Jun 2023 07:16:04 GMT
168. Nootropics For Social Anxiety: From Insecure To Confident!

In this episode, Lucas goes into his favorite supplements to increase confidence for parties, first dates, and job interviews.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 08 Jun 2023 21:00:16 GMT
167. Exploring Psychedelics, Empathogenic Drugs & Depression With Ben Rein

In this episode, Lucas invites Ben Rein (@doctor.brein) on the podcast to discuss psychedelics, neuroscience, MDMA, LSD, Psilocybin and more. Outside of the lab, Ben creates educational science videos for more than 900,000 followers.

In his short-form videos, he summarizes recent research papers, teaches fundamental science principles, and debunks "viral" videos containing scientific misinformation. His science communication has been recognized with awards from Stanford University, AAAS, and the Mind Science Foundation. Ben is also the Founder and President of the Aspiring Scientists Coalition, a virtual organization providing free guidance for students in over 75 countries.


Relevant links:


Ben’s IG: https://www.instagram.com/doctor.brein/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


Hosted on Acast. See acast.com/privacy for more information.

Tue, 06 Jun 2023 09:51:00 GMT
166. How To BOOST DHT Levels For Confidence, Libido & Anxiety Reduction

In today’s podcast Lucas dives into why boosting DHT is great for men’s wellbeing and confidence. He discusses both supplements and natural ways of increasing it.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 02 Jun 2023 10:09:00 GMT
164. STOP Taking This Form Of Zinc (SOLOCAST)

In this podcast episode Lucas unpacks the worst form of zinc, and why it belongs in the bin. He also provides various alternative forms of zinc which work better.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 26 May 2023 06:20:00 GMT
163. Wearing This Patch For Energy - An Interview With David Schmidt

In this episode, Lucas interviews David Schmidt to learn more about LifeWave. David Schmidt is the CEO of LifeWave, a leading health and wellness company he founded in 2004. Following a long career in business and development, the CEO created the company to help customers tap into their own potential for physical revitalization and youthfulness.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 23 May 2023 11:00:00 GMT
162. The Most Dangerous Dopamine Boosting Supplement (Solocast)

In this episode, Lucas exposes the major side effects of a common supplement in Ayurvedic Medicine. He also reveals alternative supplements to skyrocket your dopamine levels without the side effects.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 19 May 2023 04:43:00 GMT
161. How To Not Get Sick And Die - Healthy Eating With Matty Landsdown

In this episode, Lucas interviews Matty Landsdown on the podcast to discuss emotional eating,

behavioral change, self sabotage & dopamine fasting. Matty is a scientist, nutritionist and an emotional eating coach...

 

Relevant links:


Matty’s Website: https://mattylansdown.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Mon, 15 May 2023 16:52:00 GMT
160. Secret Supplement For Boosting Dopamine? (9-MBC Nootropic Review) (Solocast)

In this episode, Lucas reveals one of the top supplements for boosting dopamine. However, 9-MBC isn’t just for increasing dopamine. It is also one of the best supplements for reversing stimulant tolerance. Listen to find out how you can incorporate this powerful supplement into your health routine. 

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 12 May 2023 09:14:00 GMT
159. Wearing This Boosts Deep Sleep, Enhances Energy And HRV (Dr. David Rabin)

In this episode, Lucas interviews Dr. David Rabin, a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than 15 years. He is the co-founder & chief innovation officer at Apollo Neuroscience.


Relevant links:


Buy Apollo Device Here (10% off): https://apolloneuroscience.pxf.io/c/3400454/916509/12331B


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 09 May 2023 09:05:00 GMT
158. How I Maxed Out My Testosterone: 1000ng/dl - Can You Do It Naturally? (Solocast)

In this episode, Lucas reveals exactly what is wrong with testosterone levels today, and why they continue to fall amongst men of all ages. He next reveals what it takes to achieve impressive testosterone levels naturally in a world where this is nearly impossible.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 05 May 2023 11:07:00 GMT
157. Are You Emotionally NUMB? (Anhedonia) - Supplements & Other Protocols

In this episode, Lucas and Noah discuss anhedonia, emotional numbness, ashwagandha and other supplements that can either WORSEN anhedonia or improve it. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 02 May 2023 10:50:00 GMT
156. BPC-157. Benefits, Research, Dosages & Science (Solocast)

In this episode, Lucas reveals the new science around BPC-157 (the healing peptide). This peptide has continued to gain popularity in the health space due to its incredible healing properties.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 28 Apr 2023 09:52:00 GMT
155. Better Than Micro-dosing Psychedelics? Cognance Bacopa Review

Lucas invites Emiel Bakker, the product development specialist from Nootropics Depot on the show to discuss the new non-psychedelic cognitive enhancer. The M1 positive allosteric modulation effects, combined with the 5-HT2A positive allosteric modulation effects, gives Cognance an incredibly unique, yet very clean nootropic effect. We believe that this is a new chapter in the nootropic scene, and we hope that this process has illustrated that nature harnesses some of the most profound neuromodulators on the planet! Of course, sometimes requiring clever human intervention to liberate these fantastic molecules! We have achieved that with Cognance


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 25 Apr 2023 13:42:00 GMT
154. This Vitamin SUPERCHARGES Your Energy & Motivation

In this episode, Lucas goes deep into the major benefits of TTFD/Thiamax, a vitamin B1 derivative. This supplement has the potential to fight fatigue and boost dopamine, increasing your productivity and motivation. LIsten to this episode to find out how you can use it to maximize your health.


Relevant links:


Buy High Quality Thiamax Here: https://www.boostyourbiology.com/supplement-products/thiamax-ttfd-thiamine-tetrahydrofurfuryl-disulfide-capsules


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/

 

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 21 Apr 2023 08:31:00 GMT
153. Mixing & Matching Different Supplements & Drugs

Lucas invites Nick Furion on the podcast to discuss the intricacies between polypharmacy, dosages, drugs and supplements.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 18 Apr 2023 09:13:00 GMT
152. Megadosing L-Theanine For HARDCORE Anxiety & Stress Relief (Solocast)

In this episode, Lucas reveals the results of one of his many experiments…megadosing L-Theanine. This key ingredient in green tea has stood the test of time as a top supplement for creating a sense of calm. Listen to this solocast to find out how you can incorporate it into your health regime.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 14 Apr 2023 13:20:00 GMT
151. Horny Goat Weed Review - Much More Than Libido Boosting (Solocast)

In this episode, Lucas analyzes the key constituents of horny goat weed, revealing the many health benefits beyond a heightened libido, and how you can use it to achieve radiant health.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 11 Apr 2023 12:19:00 GMT
150. Stop Taking Creatine Monohydrate! The New, Better Creatine Is Finally Here (CreGAAtine)

If you think Creatine Monohydrate is the best form on the market… You’re wrong. This new form of creatine will absolutely blow your mind!


✅ BUY CREGAATINE USA: https://us.cregaatine.com/?discount=lucas

✅ BUY CREGAATINE EUROPE: https://eu.cregaatine.com/?discount=lucas

✅ BUY CREGAATINE AUSTRALIA: https://www.cregaatine.com.au/?ref=wZ08V8C_sz5UTY

✅ BUY CREGAATINE WORLDWIDE: https://www.cregaatine.com/checkout/?discount=lucas


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 07 Apr 2023 04:00:00 GMT
149. Becoming A Happy, Successful Man In The Modern World With Clark Bartram

In this episode, Lucas invites Clark Bartram on the podcast to discuss fitness, fat loss, mindset, habits and routines to conquer everyday life. He is a renowned fitness expert and former US Marine from Ohio, USA. He is well-known for his work as a professional fitness model, published fitness writer, and ISSA Master Personal Trainer.

 

Relevant links:


Clark’s IG: https://www.instagram.com/clarkbartram/?hl=en 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Sun, 02 Apr 2023 21:46:00 GMT
148. A Real Life Limitless Drug To Enhance Intelligence? TAK-653 & More Explained By Sir Sadalot

In this episode, Lucas interviews Sir Sadalot to discuss novel drugs and nootropics such as TAK-653, Neboglamine, Amantadine & many more. 

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Tue, 28 Mar 2023 01:45:00 GMT
147. NEW Natural Anabolic? Lemon Myrtle Extract Explained (Solocast)

In this episode, Lucas analyzes a key lemon myrtle extract that could change the fitness industry in the coming years. This supplement could be incredibly useful for building muscle, and may even outperform turkesterone. 

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 23 Mar 2023 12:53:00 GMT
146. The MOST Important Herb To Have In Your Pantry FOR LIFE!

In this episode, Lucas invites John Kashro on the podcast to discuss the benefits, applications and many uses for Nigella sativa (Black seed oil).  

 

Relevant links:


Buy Nigella Sativa (Black Seed Oil) Here: https://immortalhealthaustralia.com/?aff=22


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 16 Mar 2023 04:44:00 GMT
145. The Best Wearable Health Device of 2023? An Expert Discussion With Moha Bensofia

In this episode, Lucas invites Moha Bensofia on the show to talk about a cutting edge wearable technology known as Mendi. Mendi’s fNIRS high-fidelity signals are processed with proprietary algorithms to create simple, visually comprehensible, and easy-to-learn local feedback signals.


The key aspect of this technology is that it measures the brain's response to changes in activation, which allows for much more efficient and precise neurofeedback training.


Buy Mendi Here (Use code LUCAS15 to save 15%): https://www.mendi.io?sca_ref=3341820.8Qd3ACz3v1&utm_source=referral&utm_medium=partners&utm_campaign=2023 


Relevant links:


Moha’s IG: https://www.instagram.com/mohabensofia/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Wed, 15 Mar 2023 02:33:00 GMT
144. TUDCA: Powerful Healing Benefits (Liver Detox, Brain Health, Steroid Abuse & Thyroid) (Solocast)

In this episode, Lucas dives deep into the many benefits of TUDCA. While TUDCA is famous for its liver healing abilities it does so much more for the human body. Find out all you could ever need to know about this incredible supplement.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 09 Mar 2023 20:00:00 GMT
143. The Vertical Diet 3.0 - With Stan Efferding

In this episode, Lucas interviews Stan Efferding, to discuss nutritional principles, health optimisation and the evolution of science. He holds a *Bachelor of Science University of Oregon. Psychology/Exercise Science. He’s an IFBB Pro bodybuilder, multiple all-time world record holding Powerlifter and the Founder of "The Vertical Diet”.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 02 Mar 2023 20:00:00 GMT
142. Top 5 Ways To Increase Dopamine (Solocast)

In this episode, Lucas goes through the best lifestyle hacks and supplements to skyrocket your dopamine levels (the discipline and motivation neurotransmitter). He also goes into the number one thing people commonly do that ruins their dopamine levels long-term.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 23 Feb 2023 20:00:00 GMT
141. Lucas Gets Interviewed By Katie Type A

In this episode, Lucas has Katie Type A on the podcast to interview Lucas about how he optimizes his own performance and his approach to biohacking.


Relevant links:


Katie's Website: https://katiemoore.io/

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 16 Feb 2023 20:00:00 GMT
140. Gut Health, Athletic Performance & Bodybuilding With Planet Mike

In this episode, Lucas invites Mike Skrypchyk on the podcast to discuss various strategies to optimise gut health, using performance enhancing drugs and more. Mike’s background: 12 Years Naval Medicine as Combat Medic and Advanced Radiographer(x-ray/ct). He’s also a competitive bodybuilder / Olympian Prep Coach focusing on Harm Prevention with PED’s applications


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 09 Feb 2023 20:00:00 GMT
139. The MOST Important Health Marker (HRV) - An Expert Chat With Dr. Jay Wiles

In this episode, Lucas invites Dr. Jay Wiles on the show to discuss Heart Rate Variability. Jay is an International #HRV Subject-Matter Expert, Health/Performance Psychologist & the Co-Founder/Chief Scientific Officer @hanuhealth


Relevant links:


Hanu Health’s Website (Use code LUCAS to save): https://www.hanuhealth.com/ 


Jay's IG: https://www.instagram.com/drjaywiles/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 19 Jan 2023 20:00:00 GMT
138. Ancient Healing In Modern Life - With Brandon Gilbert

In this episode, Lucas invites Brandon Gilbert on the show. Brandon created the YouTube channel HyperionTv.com in 2009, built up a following, and then launched Hyperion Herbs in 2010. After the profound effect tonic herbs had on his life, he founded Hyperion Herbs to share purely potent tonic herbs and make them accessible and easily available like never before.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 12 Jan 2023 20:00:00 GMT
135. Exploring Psychedelics & Mind Altering Substances With Joe Cohen

In this episode, Lucas invites Joe Cohen on the podcast to discuss psychedelics, performance enhancing ergogenic aids and more. They dive deep into experimentation and protocols.


Relevant links:


Joe's IG: https://www.instagram.com/mrbiohacker/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.





Hosted on Acast. See acast.com/privacy for more information.

Thu, 22 Dec 2022 20:00:00 GMT
134. The Missing Pillar of Your Health - Hydration: With Tracy Duhs

Lucas Aoun interviews Tracy Duhs, an expert on cellular hydration. She has pioneered an approach to health and wellness that integrates easily into people’s everyday lives, helping them build healthy and connected communities. As a wellness consultant to major businesses and hospitality brands, the founder of two naturopathic clinics, and a podcast host, Tracy helps people from all walks of life reach their highest wellness potential and truly thrive.


Relevant links:


Tracy’s Website: https://www.instagram.com/tracyduhs/


Where I Buy Most of My Nootropics/Supplements: 

https://cosmicnootropic.com/?aff=181


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


Hosted on Acast. See acast.com/privacy for more information.

Thu, 15 Dec 2022 20:00:00 GMT
133. Breaking Fat Loss, Nutrition and Debunking Fitness Myths With Sam Miller

Sam has spent over the last decade in the health, fitness, and nutrition coaching space and now helps other coaches improve their client results, retention, and revenue through his programs and podcast. Sam obtained his Masters's degree from North Carolina State University and his Bachelor of Science from Elon University in North Carolina.


Relevant links:


Where I Buy Most of My Nootropics/Supplements: 

https://cosmicnootropic.com/?aff=181


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


Sam's Website: https://metabolismmadesimple.com 


Hosted on Acast. See acast.com/privacy for more information.

Thu, 08 Dec 2022 20:00:00 GMT
131. Is This The Future of Medicine? An Expert Discussion With Drew Taylor

Are you wondering how to bank your stem cells for future use in a non-invasive way? If so, focus your attention towards Drew Taylor, the CEO of Acorn Biolabs. Acorn Biolabs is a company that provides the “first non-invasive solution to preserving your younger follicle cells for use in future cell treatments.” Drew has always been passionate about health science, and after playing professional baseball while simultaneously completing his Ph.D., he dedicated his professional career to researching tissue engineering and regenerative medicine.


Relevant links:


Acorn Biolabs Website: https://www.acorn.me/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Thu, 24 Nov 2022 20:00:00 GMT
130. The Ultimate Recovery Supplement? STEMREGEN Review With Christian Drapeau

The miracle of stem cells is their unique power to transform into cells of virtually every organ and tissue of the body. This phenomenon holds immense possibilities for health and longevity. “Stem cells serve as a sort of internal repair system, with the potential to become another type of cell with a more specialized function, such as a muscle cell, a red blood cell, or a brain cell.” National Institutes of Health (NIH). Lucas interviews Christian Drapeau to discuss this formula in further detail.


Relevant Links:


Buy STEMREGEN here (Use code rz to save): https://www.kalyagen.com/product/STEMREGEN?afmc=rz


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 17 Nov 2022 20:00:00 GMT
129. The Lighting In Your House Could Be Destroying Your Health: An Expert Discussion With Daniel Ebbett

In this episode, Lucas invites Daniel Ebbett on the show to discuss how light can dramatically affect your overall health and wellbeing.


Relevant Links:


Buy Blue Light Blockers & Lights Here: https://www.blockbluelight.com/?ref=STEVEGLAVESKI


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 10 Nov 2022 20:00:00 GMT
127. Beating Diabetes Banishing Saturated Fat? An Expert Discussion WIth Cyrus Khambatta

In this episode, Lucas invites Cyrus Khambatta on the podcast to explore which foods can eliminate diabetes and insulin resistance. Lucas & Cyrus unpack the nuances associated with plant based dieting and the dangers of saturated fat intake. 


Relevant links:


Cyrus’ IG: https://www.instagram.com/mangomannutrition/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 27 Oct 2022 20:00:00 GMT
126. Heart Disease, Nutrition & Health Optimization WIth Dr. Stephen Hussey

In this episode, Lucas invites Dr. Stephen Hussey on the show. He's a Chiropractor and Functional Medicine practitioner. and attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and author of two books on health.


Relevant links:


Dr. Stephen Hussey’s Instagram: https://www.instagram.com/drstephenhussey/


Stephen’s Website: https://www.resourceyourhealth.com/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 20 Oct 2022 20:00:00 GMT
125. Men’s Hormonal Optimization & Performance With Dr. Adam Hotchkiss

In this episode, Lucas invites Dr. Adam Hotchkiss on the show to talk all things male hormone optimization and beyond. He is a foot and ankle surgeon by training, with a passion in human optimization. Dr. Hotchkiss works with Marek Health to provide bespoke, concierge care for clients all across the globe.


Relevant links:


Dr. Adam Hotchkiss’ Instagram: https://www.instagram.com/dr.aehotchkiss/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 13 Oct 2022 20:00:00 GMT
124. Boost Deep Sleep With These Ear Plugs!

In this episode, Lucas invites Janne Kyllönen from QuietOn to talk about the most advanced sleep hack you must try. By blocking the nocturnal noises of a snoring partner, outside traffic or the party animal next-door, QuietOn 3 Active Noise Canceling earbuds deliver a restful night sleep and a help for insomnia so every day can begin with a fresh start. Buy QuietOn Earplugs Here (Use code LUCAS10): https://quieton.com/ref/133/  


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 06 Oct 2022 20:00:00 GMT
123. Novel Fat Loss Supplement: Dihydroberberine (Biohacking Blood Sugar)

In this episode, Lucas & Stefan discuss the various ways in which Dihydroberberine can benefit human health. The industry’s first Dihydroberberine (DHB) known for its ability to inhibit fat cell growth and insulin sensitivity*


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Mon, 12 Sep 2022 07:18:42 GMT
122. Fuelling Your Body To BUILD Energy: An Expert Discussion With Jay Feldman

In this episode, Lucas interviews Jay Feldman. Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face. After working through various conventional and alternative health paradigms and trialing countless diets (including everything from vegetarian to keto), Jay came across the idea that cellular energy is the foundation of our health. He now uses a bioenergetic approach to help men and women around the world maximize their cellular energy and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut issues, and stubborn weight gain.


Relevant links:


Jay Feldman’s Mini Course: https://www.jayfeldmanwellness.com/energy


Jay’s IG: https://www.instagram.com/jfwellness/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Wed, 07 Sep 2022 21:00:00 GMT
121. Natural Testosterone Optimization & Biohacking With Zach Allison

In this episode, Lucas interviews Zach Allison, from Nutrition Library YouTube channel. Zach is an avid researcher and men’s supplementation educator. Zach creates excellent content that targets male optimization. 


Relevant links:


📹 Zach’s YouTube Channel: https://www.youtube.com/channel/UCMz0mrbKOtzAifLWkkFIrwQ


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 01 Sep 2022 21:00:00 GMT
120. Hacking How Fast You Age: With Chris Mirabile

In this episode, Lucas interviews Chris Mirabile. Chris Mirabile graduated from NYU’s Stern School of Business and later won their business plan competition with his startup company, Hotlist, a location-based social network that scaled to 220 million people’s social plans. Chris has launched multiple successful technology ventures and has advised biotech startups and NYU Langone Hospital.


Relevant links:


Buy Novos Labs Supplements Here: https://novoslabs.com/?ref=2801 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 25 Aug 2022 21:00:00 GMT
119. Decoding Your Blood Test: An Expert Discussion With Dr. Gil Blander from Inside Tracker

In this episode, Lucas interviews Dr. Gil Blander. Gil has a Ph.D. in biology from the Weizmann Institute of Science and completed his Post, Doctoral fellowship, at MIT, before going on to found InsideTracker. InsideTracker was founded in 2009 by top scientists from acclaimed universities in the fields of aging, genetics, and biology, InsideTracker is a truly personalized nutrition and performance system.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 18 Aug 2022 21:00:00 GMT
117. Enhancing Focus, Reducing Anxiety & Improving Cognition Using Neurofeedback Training With Dr. Andrew Hill

In this episode, Lucas interviews Dr. Andrew Hill top peak performance coach in the US. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. He's been practicing neurofeedback since 2003 and has a wealth of knowledge in the neuroscience space.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 04 Aug 2022 21:00:00 GMT
116. Conquering Your Day: Holistic Habits With Performance Coach, Hussein Hamka

In this episode, Lucas interviews Hussein Hamka. Hus is a health and performance enthusiast, certified coach, Health consultant, Team Leader, 2 x National Physique competitor and speaker who has spent over 10 years applying the latest science, practical tools and world class directives from some of the best in their field to develop a boundless routine for optimal energy and wellbeing that's forever being refined.


Relevant links:


Huss’ Website: https://www.husfit.co/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 29 Jul 2022 02:00:00 GMT
115. Conquering Your Nutrition: An Expert Interview With Adam Parker

In this episode, Lucas interviews Adam Parker on the show to discuss all things ancestral eating, fermentation, nutrients, and more. Adam Parker is the host of the Ideal Day Podcast and is a well-educated health coach. 


Relevant links:


Adam’s Podcast: https://www.instagram.com/youridealday/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 22 Jul 2022 10:46:16 GMT
114. Slowing Aging Through Lifestyle & Supplementation With Dr. Kris Verburgh

In this episode, Lucas invites Dr. Kris Verburgh who’s an avid researcher and author with a profound interest in health, aging, and the future of medicine and biotechnology. They discuss all aspects of aging. 


Relevant links:


Buy Novos Labs Supplements Here: https://novoslabs.com/?ref=2801


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 15 Jul 2022 09:00:00 GMT
112. Lifting Weights Intelligently: An Expert Discussion With Mike Selami

In this episode, Lucas invites Mike Selami on the podcast to talk all things strength, performance and growth. Mike is an expert in human performance, personal development for men, and is a sought-after international presenter in the field of health and fitness. He has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out.


Relevant links:


Mike’s IG: https://www.instagram.com/mike.salemi/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 30 Jun 2022 21:00:00 GMT
111. Formulating Nootropics For A Better Life - With Dr. Chris Jackson

In this episode, Lucas invites Dr. Chris Jackson, a pharmacist by training with published research related to infectious disease and bone marrow transplants. He’s a retired combat medic and infantry officer from the Army that has dedicated his life to empowering others through health and education. Family health problems ignited his interest in the industry and his business partner, TheCryptoDog, ensured that he was able to bring it to life.


Relevant links:


Use code BIOLOGY for 25% off Bettebrand’s

Products: https://www.trybetterbrand.com.au/ 💊


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 23 Jun 2022 21:00:00 GMT
110. Boosting Brain Power & Productivity With Nootropics: An Expert Chat With Greg Gostincar

In this episode, Lucas invites Greg from Your Inception on YouTube to talk about all things Nootropics. They dive deep into how to use nootropics for better mental clarity, focus & productivity.


Relevant links:


Greg’s YouTube Channel: https://www.youtube.com/c/YourInception/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 16 Jun 2022 21:00:00 GMT
109. The Most Powerful Marine Superfood On The Planet?

In this episode, Lucas invites Renzo Dancourt and Yulia Dancourt on the show to discuss some of the remarkable health benefits of Sea Moss extract.


Relevant links:


Buy Sea Moss Here: https://enjoyseamoss.com/?rfsn=7453802.9684d1


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 09 Jun 2022 21:00:00 GMT
108. Testosterone Replacement Therapy, Functional Medicine & Optimizing Your Health With Dr. Kyle Gillet & James O’Hara

In this episode, Lucas invites Dr. Kyle Gillet and James O’Hara to discuss functional medicine, hormones, drugs, and other supplements. 


Relevant links:


James O’Hara IG: https://www.instagram.com/jamesoharanp/


Dr. Kyle Gillet’s IG: https://www.instagram.com/kylegillettmd/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 02 Jun 2022 21:00:00 GMT
107. Beating Depression With Ketamine: An Expert Discussion With Dr. Michael Miletic

In this episode, Lucas invites Dr. Michael Miletic to explore the clinical application of ketamine therapy to treat depression, trauma and more. Dr Miletic is a Neuropsychiatrist, Psychoanalyst and a clinical neuroscientist.


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 26 May 2022 21:00:00 GMT
106. Cold Therapy Science With Susanna Søberg, Ph.D

In this episode, Lucas invites a world leading expert in cold therapy research on the show as an IG LIVE. Susanna Soeberg is the first author on a recent paper @cellpress exploring the metabolic and other positive affects of repeated cold exposure and the combination of cold and heat for insulin management, increasing metabolism, and other health benefits.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 19 May 2022 21:00:00 GMT
105. Psychedelic Censorship: How Drugs Affect The Mind With Professor David Nutt

In this episode, Lucas invites a prestigious and special guest, neuropsychopharmacologist, specializing in the research of drugs that affect the brain and conditions such as addiction, anxiety, and sleep. Professor David Nutt is a very influential researcher in the field of psychopharmacology. 


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 12 May 2022 21:00:00 GMT
104. Mindset & Training Sage Advice From Mark Bell (Mark Smelly Bell)

In this episode, Lucas invites the legend Mark Bell on the podcast to talk about mindset, resilience, training and nutrition. Mark is an entrepreneur, gym owner, powerlifter, father and leader in health and fitness. 


Relevant links:


Mark’s IG: https://www.instagram.com/missbiohacker/


Mark’s Podcast: https://www.youtube.com/c/MarkBellsPowerProject


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 05 May 2022 21:00:00 GMT
103. Upgrading Your Energy & Vitality with Biohacking Expert Anthony DiClementi

In this episode, Lucas interviews Anthony DiClementi to discuss energy hacks, detox protocols & immune optimization. Today's special guest is an entrepreneur, author, and world-class expert in optimizing human health and performance. He's also the CEO of Biohacking Secrets. 


Relevant links:


Anthony’s website: https://biohackingsecrets.com/home


Anthony’s IG: https://www.instagram.com/biohackingsecrets/?hl=en


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 28 Apr 2022 21:00:00 GMT
102. Epigenetics, Nutritional Science & Biohacking With Laura Rüffer

In this episode, Lucas invites a fellow biohacker and nutritionist on the show to discuss epigenetics, methylation, and nutritional sciences. Laura has a very holistic and pragmatic approach to health and has a great approach to health and healing. 


Relevant links:


Laura’s IG: https://www.instagram.com/missbiohacker/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 21 Apr 2022 21:00:00 GMT
101. Gut Health, Natural Healing, Probiotics & Nutrition With Dan Sipple

In this episode, Lucas invites Dan Sipple on the podcast to discuss nutrition, gut health, infections, and more. Dan is a qualified Naturopath from Australia. 


Relevant links:


Dan’s IG: https://www.instagram.com/the.functional.naturopath/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 14 Apr 2022 21:00:00 GMT
100. How Modern Healthcare Is Killing You: An Expert Discussion With Dr. Nick Zyrowski

In this episode, Lucas invites Dr. Nick Zyrowski on the show to discuss nutrition, natural healing modalities, cellular detoxification, nutrigenomics, and preventing disease. 


Relevant links:


Dr. Zyrowski’s YouTube: https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 07 Apr 2022 21:00:00 GMT
99. TESTOSTERONE Replacement Therapy: An Expert Discussion With Danny Bossa

In this episode, Lucas invites Danny Bossa on the show to discuss all things male hormonal optimization. Danny is a frequent host and guest on the very popular TRT and Hormone Optimization YouTube channel, as well as an admin in the Facebook group with the same name. Danny Bossa has become a rather polarizing figure in the community by dispelling bro-science using evidence-based literature, backed by the numerous physicians he has interviewed. He has spent countless hours, on his own time, as an educator and helping men all over the world as much as his time allows.



Relevant links:


Danny Bossa’s Email: ​​danielbossa@hotmail.com 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 31 Mar 2022 20:00:00 GMT
98. Preventative Medicine, Real Health “Care” & Diagnostic Testing With Dr. James O’Hara

In this episode, Lucas invites Dr. James O’Hara on the podcast to discuss integrative medicine, preventative medicine, and diagnostic tools. Dr. O’Hara is one of the leading practitioners at Marek Health. 


Relevant links:


Work With Dr. James O’Hara: https://marekhealth.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 24 Mar 2022 20:00:00 GMT
97. Healing Disease Through Diet & Lifestyle With Chantelle Bouris

In this episode, Lucas invites Chantelle Bouris on the show to talk about specific dietary & fasting protocols to heal diseases and sickness. Chantelle is a nutritionist and iridologist. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 17 Mar 2022 20:00:00 GMT
96. The Healthiest Seaweed On The Planet (Ecklonia Cava)

In this episode, Lucas invites fellow Naturopath and good friend Stefan Filippo on the show to discuss the benefits associated with Eckonia cava, a brown, edible seaweed. From enhancing sleep, reducing stress, enhancing circulation, metabolic health, and more.


Relevant Links:


Stefan’s IG: https://www.instagram.com/stefanfilippohealth/


My website: https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 10 Mar 2022 20:00:00 GMT
95. Amino Acids: The Neglected Benefits - With CEO of Kion, Angelo Keely

In this episode, Lucas invites Angelo Keely on the show to discuss protein, amino acids, and health. Angelo is a highly Successful health entrepreneur and CEO, coach, consultant, fitness enthusiast, outdoorsman, engaged father, husband, multi-linguist, musician, and world-class beatboxer. 


Relevant Links:


Buy Kion Aminos Here: https://www.ergogenic.health/supplement-products/aminos-powder


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Thu, 03 Mar 2022 20:00:00 GMT
93. Is Mold Slowly Killing You? An Expert Discussion with Brian Karr (Moldfinders)

Did you know mold toxicity affects ¼ people in the US every single year? Find out everything you need to know about combatting mold toxicity, how to remove mold, test for mold and more in this episode.Brian Karr is a mold expert and is co-founder of We Inspect (@yesweinspect). 


Relevant links:


Mold Inspection: https://yesweinspect.com/


DIY inspection program, #moldfinders: METHOD: https://moldfindersmethod.com/webinar-registration-441004531606932372598


#moldfinders: RADIO Podcast: https://podcasts.apple.com/us/podcast/moldfinders-radio/id1515039084


ERMI result interpretation, ERMI Code: http://ermicode.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 18 Feb 2022 01:00:00 GMT
92. Ayahuasca & Ethnobotanical Medicine With Laura From Waking Herbs

Ever wanted to learn more about ethnobotanical medicine, shamanism and South American herbs? On this episode, Lucas invites Laura from Waking Herbs, to discuss some of the healing potentials of a variety of herbs and medicines. 


Relevant links:


Buy Waking Herbs Products Here (Use code ergogenic for 5% off) : https://www.wakingherbs.com/?ref=ergogenic.health@gmail.com


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 10 Feb 2022 20:00:00 GMT
90. You Will Never View Your Thyroid The Same Again: An Expert Chat With Keith Littlewood

Keith Littlewood has been involved in the health, fitness, and wellbeing industry for over 20 years and after working for a variety of organizations delivering training and rehabilitation strategies around the world. He is passionate about delivering services that resolve pain, energy, digestion, sleep, mood, and other hormone-related issues to get people functioning at their best. He works with clients in person or remotely.


Relevant links:


Keith’s IG: https://www.instagram.com/tommolittlewood/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 28 Jan 2022 01:00:00 GMT
89. Women’s Health & Biohacking With Angela Foster

In this episode, Lucas invites Angela Foster on the show to discuss her story into biohacking, wellness, and coaching. Angela discusses the importance of optimizing blood sugar levels, hormones, and more.  


Relevant links:


Angela’s IG: https://www.instagram.com/angelasfoster/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 20 Jan 2022 20:00:00 GMT
88. This Information Will Change Your View On Health Optimization: An Expert Chat With Matt Legge

In this episode, Lucas invites Matt Legge on the show to discuss all things related to the microbiome, supplementation, herbal extracts, and more. As a co-founder of ATP Science and Head of Innovation Matt was responsible for product development, content creation, and education. Creating the initial vision and the path to take a product from concept to launch. Matt has gained a reputation for creating new market categories and has also been able to predict key industry trends and apply these insights to strategic product concept development.  


Relevant links:


Matt’s website: https://www.mattlegge.com/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 13 Jan 2022 20:00:00 GMT
87. Biohacking Men’s Health With Dave Lee

In this episode, Lucas invites Dave Lee on the show to discuss men’s hormonal health, TRT, supplementation, hair loss drugs, insulin sensitivity, and more.


Relevant links:


Dave Lee’s FB Group: https://www.facebook.com/groups/248933176195636


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 

 

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 06 Jan 2022 20:00:00 GMT
86. The Therapeutic Relationship: Human Connection & Life Principles With Solomon Petrovski (The Mind Ninja)

In this episode, Lucas invites Solomon Petrovski (The Mind Ninja) on the show to discuss the importance of effective communication, generosity, healing, practitioner traits, and other highly essential traits of being an amazing human being. Solomon was previously Lucas’ lecturer/teacher at university. 


Relevant links:


Solomon’s website: https://www.themindninja.com.au/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 30 Dec 2021 20:00:00 GMT
85. Ketones - All You Need To Know: With Joe Rogister

In this episode, Lucas invites Joe Register on the show to discuss the most important aspects of the ketogenic diet, supplements, and research.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 24 Dec 2021 20:00:00 GMT
84. Healing The Body Using Sound Frequencies & Psychoacoustic Therapy With Katherine Jameson

In this episode, Lucas invites Katherine Jameson, an expert on sound healing and vibroacoustic therapy. Katie discusses the benefits of healing the body using her Sound Lounge, and how she composes different tracks for unique conditions such as fibromyalgia, endocrine system repair, anxiety, depression etc.


Relevant links:


Katherine’s Website: https://vibrosoundhealing.com/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Thu, 16 Dec 2021 20:00:00 GMT
83. You’ll Never Look At Your Mouth The Same Again: Oral Health With Dr. Dominic Nischwitz

In this episode, Lucas invites Dr. Dominik Nischwitz on the podcast to talk about the importance of oral health. Dr. Dom is a biological dentist, functional medicine expert, naturopath and author. 


Relevant links:


Dr Dom Nischwitz IG: https://www.instagram.com/drdome1/


Where I Buy Most of My Nootropics/Supplements: 

https://cosmicnootropic.com/?aff=181


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


Hosted on Acast. See acast.com/privacy for more information.

Thu, 09 Dec 2021 20:00:00 GMT
82. Functional Medicine To Heal The Body: An Expert Chat With Dr. Kyle Gillet

In this episode, Lucas invites Dr. Kyle Gillet on the show to discuss the importance of analyzing the body from a functional medicine perspective. Dr. Gillet is a Health & Longevity researcher and is the Medical Director at Marek Health.


Relevant links:


Dr. Gillet’s IG: https://www.instagram.com/kylegillettmd/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 02 Dec 2021 20:00:00 GMT
81. Modern Medicine Fails: Osteoarthritis Research Explored With Dr. Matthew Milner

In this episode, Lucas invites Dr. Matthew Milner to discuss osteoarthritis and how he utilizes specific protocols and compounds to reduce the severity of symptoms.


Relevant links:


Matthew Milner’s IG: https://www.instagram.com/drmatthewmilner/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 25 Nov 2021 20:00:00 GMT
80. The Placebo Effect, Energetic Medicine & Healing - With Dr. Shamini Jain

In this episode, Lucas invites Dr. Shamini Jain to talk about the powerful healing modalities we as humans can tap into. Dr. Jain discusses the placebo effect, energetic medicine and the psychology of healing.


Relevant links:


Dr. Shamini Jain’s Website: https://www.shaminijain.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 18 Nov 2021 20:00:00 GMT
79. Recovering From Burnout/Adrenal Fatigue With Vanessa Bartlett

In this episode, Lucas invites Vanessa Bartlett on the show to discuss some very practical tips to recover from adrenal fatigue/burnout.


Relevant links:


Vanessa’s IG: https://www.instagram.com/vanessabhealth/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 11 Nov 2021 20:00:00 GMT
78. Will You Ever Squat Again? Discussing Exercise Biomechanics With Doug BrignoleWill You Ever Squat Again? Discussing Exercise Biomechanics With Doug Brignole

In this episode, Lucas invites Doug Brignole on the show to bring you a refreshing perspective of lifting weights. Doug is a bodybuilding champion, author, personal trainer and motivational speaker. He is an expert on muscular development and biomechanics, has won numerous prestigious bodybuilding titles during his competitive career, including Mr. California, Mr. America, and Mr. Universe. 


Relevant links:


Doug’s Website: https://dougbrignole.com/


Doug’s IG: https://www.instagram.com/dougbrignole/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 05 Nov 2021 08:00:00 GMT
77. UNFUNC Your Gut: Optimizing Gut Health With Dr. Peter Kozolowsky

In this episode, Lucas invites Dr. Peter Kozolowsky to discuss optimising gut health. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 28 Oct 2021 20:00:00 GMT
76. Fear, Trauma, Healing & Social Isolation: Exploring Health With Scott Robinson (The.Brain.Guy)

In this episode, Lucas invites Scott Robinson (@The.Brain.Guy) to the show. Scott Robinson is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimising nervous system communication, as well as upgrading the subconscious programs to meet the requirements of your very best life.


Relevant links:


Scott’s Instagram: https://www.instagram.com/the.brain.guy/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Thu, 21 Oct 2021 20:00:00 GMT
75. Using MSG To Suppress Appetite, The Science of Self Control & Biohacking With Menno Henselmans

In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications. His work has been translated into Dutch, Norwegian, Spanish, Polish, Turkish, Italian, Chinese, Bulgarian, Portuguese, and German. He is an Experienced physique coach, including several pro card winning clients, and has received international prizes in physique sports and powerlifting.


Relevant links:


Buy The Science of Self Control Book Here: https://www.amazon.com.au/SCIENCE-SELF-CONTROL-stick-productive-excel/dp/B0991FG9SC/ref=asc_df_B0991FG9SC/?tag=googleshopdsk-22&linkCode=df0&hvadid=463938214949&hvpos=&hvnetw=g&hvrand=8815274261876675615&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1000567&hvtargid=pla-1392900540377&psc=1


Menno’s IG: https://www.instagram.com/menno.henselmans/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 14 Oct 2021 20:00:00 GMT
74. Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss

In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets. Chandler Marrs MS, MA, PhD spent the last dozen years in women’s health research with a focus on steroid neuroendocrinology and mental health. She has published and presented several articles on her findings. As a graduate student, she founded and directed the UNLV Maternal Health Lab, mentoring dozens of students while directing clinical and Internet-based research. Post graduate, she continued at UNLV as an adjunct faculty member, teaching advanced undergraduate psychopharmacology and health psychology (stress endocrinology). Dr. Marrs received her BA in philosophy from the University of Redlands; MS in Clinical Psychology from California Lutheran University; and, MA and PhD in Experimental Psychology/ Neuroendocrinology from the University of Nevada, Las Vegas


Relevant links:


Chandler Marss’ Website: https://www.hormonesmatter.com/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 08 Oct 2021 01:00:00 GMT
73. Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami

In this episode, Lucas invites Kristina Telhami on the show, to chat all things dieting, gut health, hormonal health and more. Kristina is a holistic health coach and an Integrative Health Practitioner. Kristina shares her own health journey and healing path. 


Relevant links:


Kristina’s IG: https://www.instagram.com/krissyt_pharmd/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 30 Sep 2021 21:00:00 GMT
72. Is Your Gut Messed Up? An Expert Chat With Jake Doleschal

In this episode, Lucas invites Jake Doleschal to the show to discuss gut health, candida, weight loss, and the pro’s and con’s of different types of diets. 


Relevant links:


Jake's IG: https://www.instagram.com/coach_jakedoleschal/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Thu, 23 Sep 2021 21:00:00 GMT
71. Your Blood Test Results Are NOT Normal: An Expert Chat With Dr. Miranda Myles

In this episode, Lucas invites one of his past lecturers on the show to discuss various naturopathic philosophies, western medicine, gut health, thyroid function, stress, fertility & more with expert Dr. Miranda Myles. 


Relevant links:


Miranda Myles’ Website: https://www.mirandamyles.com.au/


Miranda Myles IG: https://www.instagram.com/drmirandamyles/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 16 Sep 2021 21:00:00 GMT
70. Personalising Supplements Using Genetic Data: An Expert Interview WIth Joe Cohen From SelfDecode

In this episode, Lucas has a chat with Joe Cohen. Joe is is a thriving entrepreneur, author, and speaker. He is the CEO of SelfHacked, SelfDecode and LabTestAnalyzer. His mission is to help people gain access to the most up-to-date, unbiased, and science-based ways to optimize their health.


Relevant Links:


To order a SelfDecode Genetic Testing Kit use the code ERGOGENIC15 here: https://selfdecode.com/?a_aid=609cd6275d297 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Thu, 09 Sep 2021 21:00:00 GMT
69. Extend Lifespan With This Super Antioxidant? An Expert Chat About C60 With Chris Burres

In this episode, Lucas invites Chris Burres to talk about C60 (Carbon 60 Fullerene). This is the most underground antioxidant that 99% of the population has never heard of. Potential Benefits of C60 may include: Longevity, Brain Power/Nootropic, Sleep, Wellness, Pain Management, All Day Energy (No Caffeine).


Relevant Links:


Buy C60 Here Discount Code: lucas ---- > www.myvitalc.com/lucas 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 02 Sep 2021 21:00:00 GMT
68. Practical Tips To Extend Lifespan, Improve Metabolic Health & Vitality With Siimland

In this episode, Lucas has a chat with the famous Siim Land to discuss all things autophagy, stress adaptation, best types of exercise, time-restricted eating, and much more.


Relevant links:


Siimland’s IG: https://www.instagram.com/siimland/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 26 Aug 2021 21:00:00 GMT
67. A Funny Chat About Biohacking & Life Optimization With Erik Levi

In this episode, Lucas invites Erik Levi on the podcast to explore topics related to brain optimization and general life performance.


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 19 Aug 2021 21:00:00 GMT
66. How Nootropics/Cognitive Enhancers Can Change Your Life: A Chat With Neal Thakkar

In this episode, Lucas invites Neal Thakkar on the podcast to talk about brain enhancement, biohacking, performance optimization, sleep strategies and more. 


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 12 Aug 2021 21:00:00 GMT
65. Turn Your Water Into Any Drug? An Underwater Discussion About Infopathy With Daniel Knebel & Anton Fedorenko

In this episode, Lucas invites 2 special guests to talk about a new and novel technology that appears to hold HUGE potential. ICs work by stimulating the body’s own healing abilities. ICs are electromagnetic signals that are generated using algorithms or recorded from substances that have healing, therapeutic, or other biological effects. The following video will briefly discuss ICs from the point of view of the Quantum Electrodynamic (QED) Theory. Here you will learn how water is able to mimic the electromagnetic spectrum of diluted substances as well as how one can record and store these electromagnetic signals - thus, creating ICs from active substances. Please note that this video provides a general overview of the QED theory of water and is not meant to explain all the details of the theory.


Relevant Links:


Buy Infopathy here: https://www.infopathy.com/?invite=71168058


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 05 Aug 2021 21:00:00 GMT
63. Alcohol Enhances Fat Loss? How Fasting Changes Your Gut Bugs & More Biohacks With Joel Greene

In this episode, Lucas invites Joel Greene on the show to discuss some very exciting topics revolving around fasting, the microbiome, fat loss pathways & anti-aging protocols. Joel Greene is the Author of The Immunity Code.


He is the creator of the VEEP Nutrition System, the world's first commercially available program based on targeting gut communities to effect biomarkers. He is a featured author, speaker, and guest in top tier publications like Muscle and Fitness, 24 Hour Fitness Digital Magazine, CBS Online, Superhuman Radio, and beyond.

 

Relevant links:


Joel’s Website: https://www.veepnutrition.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 22 Jul 2021 21:00:00 GMT
62. Can You Build Muscle & Burn Fat At The Same Time_ An Interview With Christopher Barakat

In this episode, Lucas invites Christopher Barakat, a world-leading expert on muscle growth and fat loss. He is an adjunct professor, human performance researcher at The University of Tampa.They discuss optimal protein intake, fat loss protocols, fasted cardio. Christopher is a published scientist, an adjunct professor, a bodybuilding coach, and a bodybuilder.


Relevant links:


Christopher Barakat’s Website: https://schoolofgainz.com/


Christopher’s Book: https://schoolofgainz.com/nutrition-programs/the-ultimate-guide-to-body-recomposition/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 16 Jul 2021 09:22:35 GMT
61. Use Light To Heal You, Not Harm You: An Expert Chat About Biohacking The Light In Your Environment.

In this episode, Lucas invites Dayne Barkley on the show to talk about a neglected aspect of health and vitality: Light. Dayne is a holistic health coach who is passionate about optimizing sleep and has designed the most cutting-edge blue-light-blocking glasses on the planet.


Relevant Links:


Dayne’s IG: https://www.instagram.com/p/CIHyBSLgeFp/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 08 Jul 2021 21:00:00 GMT
60. Do You Have A Stealth Infection? An expert chat with Dr. Jessica Peatross

In this episode, Lucas invites Dr. Jess MD, Jessica Peatross on the show to get REAL. Jess is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma or other environmental toxicities.


Relevant links:


Jess’ Website: https://drjessmd.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 01 Jul 2021 21:00:00 GMT
59. Magnesium Supplementation, Naturopathic Medicine, Leaky Gut & Optimizing Digestion With Dr. Barb Woegerer

In this episode, Lucas invites Dr. Barb Woegerer to discuss all things Magnesium, Digestion, Stress management, and Leaky gut. As a licensed Naturopathic Doctor and health advocate, she aims to empower people with knowledge. tools and motivation needed to succeed. She has a clinical focus and passion for women’s health, stress management, inflammation, nutrition, and love for magnesium.

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


Dr. Barb’s Instagram: https://www.instagram.com/drbarbwoegerer/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 24 Jun 2021 21:00:00 GMT
58. Blood Flow, Bodybuilding, Nootropics, Blood Testing, Insulin Resistance & Supplements With Dr. Dean St. Mart

In this episode, Lucas invites Dr. Dean St. Mart from Supplement Needs. Dean is a competitive national and international level bodybuilder from Dublin, Ireland. He completed his studies at National University of Ireland Maynooth, where he came top of his year with a First Class Double Honors Degree in Chemistry with Pharmaceutical Chemistry covering major topics in pharmacology and drug design. He also holds a Ph.D. in Synthetic Organic Chemistry and Fluorescence Spectroscopy. Lucas entices Dean to explore supplement formulation, vasodilation, steroid harm reduction strategies, and much more.

 

Relevant links:


Dean’s IG: https://www.instagram.com/deanstm/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 17 Jun 2021 21:00:00 GMT
57. Regulating Stress & Boosting Metabolism Via The Ray Peat Philosophy. An Expert Chat WIth Danny Roddy

In this episode, Lucas invites Danny Roddy to the show to explore many aspects related to metabolism, hair loss, longevity, thyroid function, the damaging effects of nitric oxide, sleep management, and more. Danny Roddy has been independently researching stress, hair loss, and aging since 2007. He authored the best-selling book, HAIR LIKE A FOX: A Bioenergetic View of Pattern Hair Loss, in 2013


Relevant links:


Danny Roddy’s Website:

https://www.dannyroddy.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Thu, 10 Jun 2021 21:00:00 GMT
56. An End To Chronic Pain?! PRP Therapy, Prolotherapy & Stem Cell Therapy With Dr. Drew Timmermans.

In this episode, Lucas invites a worldwide authority figure in pain management, Dr. Drew Timmermans to the show. He discusses how versatile PRP Therapy, Prolotherapy & Stem cells therapy is for managing all kinds of diseases cond metabolic issues.


Relevant links:


Dr. Drew Timmerman IG: https://www.instagram.com/regenerativeperformance/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 04 Jun 2021 08:10:16 GMT
55. Cheating High Sugar Meals, Muscle Growth, Fat Loss & Metabolic Hacking with Dr. Tony Huge.

In this episode, Lucas invites a world-famous biohacker and bodybuilder, named Dr. Tony Huge. This man was the first to popularise the use of DNP as a fat burner and has since lead the way when it comes to personal performance hacking and experimentations. They discuss blood sugar hacks, muscle growth hacks, liver support, and other biohacks to rapidly enhance the human condition. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Sat, 29 May 2021 07:38:15 GMT
54. Everytime You Eat Carbs, You Deplete This Vitamin! An Expert Chat With Elliot Overton

In this episode, Lucas invites Elliot Overton to talk about how Vitamin B1 is so critical to optimal health. They explore an underground type of B1, called TTFD that has excellent bioavailability. Thiamine is a water-soluble B vitamin (B1) that plays essential roles in the breakdown of glucose and fatty acids for energy, in the metabolism of amino acids, and in maintaining a healthy antioxidant system. Thiamine is especially important for the health of the brain and nervous system, where it maintains energy production, neurotransmitter balance, and nerve cell function. Unfortunately, most forms of thiamine supplementation have poor oral bioavailability. This is where Elliot breaks down all you need to know.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 20 May 2021 21:00:00 GMT
53: How Trauma Can Shape Your Life - An Expert Chat With Ex Olympian Dr. Michael Miletic.

In this episode, Lucas invites Dr. Michael Miletic on the show. Dr. Miletic earned his medical degree from the University of Western Ontario Medical School and completed his residency in Psychiatry at the Detroit Medical Center. He is Board Certified in Psychiatry, Neurology and Metabolic Medicine. He is also certified in Psychoanalysis and serves as an Advanced Fellow in Metabolic Medicine. While completing his medical degrees, Dr. Miletic was Canadian Olympic weightlifting champion (1982), Pan-American games Silver Medalist (1983) and a member of the Canadian Olympic weightlifting team (1984).  


Relevant links:


Dr. Miletic’s Website: https://themileticcenter.com/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 13 May 2021 21:00:00 GMT
52. Regenerative Medicine, Peptides, IV-Therapy, Hormones and Biohacking With Dr. Michael Moeller

In this episode, Lucas invites a fellow biohacker and anti-aging specialist Dr. Michael Moeller to the show to discuss a range of peptides, IV Therapy, Immune hacks, Male Hormone optimization, and more.    


Relevant links:


Dr. Michael Moeller’s IG: https://www.instagram.com/_dr.moe/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 07 May 2021 02:00:00 GMT
51. One Capsule Per Day Makes You Live Longer_ An Expert Discussion About Spermidine With Leslie Kenny

If you are into anti-aging, get excited. Today, Lucas invites Leslie Kenny on the show to talk about a revolutionary (Yes, it has science behind it) supplement called Spermidine. Spermidine inhibits 5 of the 9 hallmarks of aging and also triggers autophagy - the process by which your body gets rid of damaged cells and proteins.⁣ ⁣ It has been studied for its role in improving cognitive function, immune function in the elderly, mitochondrial function, DNA protection, and much more.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 29 Apr 2021 20:30:00 GMT
50. How To Formulate A Fat Burning Pre-Workout: Exploring Lipoflux By Vanguard Science

In this episode, Lucas invites M.Pharm (Nick Furion) and Rohan Untersteiner to discuss their new and novel fat-burning pre-workout formula. This is not something to be taken lightly. Lucas dives into the mastery level of formulation expertise required to formulate cutting-edge products.


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 22 Apr 2021 21:00:00 GMT
49. Adrenal Fatigue Slowly Destroying Your Quality of Life? An Expert Discussion With Dr. Joel Rosen

In this episode, Lucas invites Dr. Joel Rosen on the podcast to explore the key aspects of adrenal fatigue, hormone dysfunction, clinical experience with patients and more. Dr Joel Rosen explores the key links between our environment and adrenal function. Lucas asks key questions pertaining to how to test for adrenal fatigue, what dietary protocols are key and other major aspects to heal.


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


Dr. Joel Rosen’s Website: https://thetruthaboutadrenalfatigue.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 15 Apr 2021 21:00:00 GMT
47. Nootropics & Smart Drugs: How Neurotransmitters Dictate Your Life.

In this episode, Lucas invites a very underground guest on the show. They discuss the benefits of various nootropics, neurotransmitters and compounds to boost brain function and IQ. They discuss dopamine, serotonin, GABA, Acetylcholine, NMDA receptors and more.


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.



Hosted on Acast. See acast.com/privacy for more information.

Thu, 01 Apr 2021 20:00:00 GMT
46. Anti-aging Strategies, Longevity Supplements, Dieting For Health, Plant Chemicals & More With Dr. Brad Stanfield.

In this episode, Lucas invites Dr. Brad Stanfield on the show to discuss his research around anti-aging modalities and protocols. Dr. Stanfield shares his experience with a 5 day fast, what he takes to amplify the effects of fasting & his stance on certain medications. Dr. Stanfield highlights key anti-aging protocols and principles that all ought to pay attention to!


Relevant links:


Dr. Brad Stanfield’s YouTube: https://www.youtube.com/c/DrBradStanfield/videos


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 25 Mar 2021 20:00:00 GMT
45. Steroids, Fat Loss, Appetite Suppressants, Non-alcoholic Fatty Liver Disease & The WADA-2021 Banned List With Vigorous Steve

In this episode, Lucas invites Vigorous Steve on the podcast to talk all things performance-enhancing drugs, bodybuilding, NAFLD, the Carnivore diet, WADA 2021 banned list, and much more. If you are looking to take your performance to the next level, Coach Vigorous Steve has you covered.  


Relevant links:


Vigorous Steve’s YouTube: https://www.youtube.com/user/VigorousSteve


Vigorous Steve’s eBooks: https://vigoroussteve.com/shop/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


Hosted on Acast. See acast.com/privacy for more information.

Tue, 16 Mar 2021 18:44:06 GMT
44. Hacking Your Cognition, Mood & Biology with Luke Pavasovic

In this episode, Lucas invites a fellow Naturopath & Melbournian, Luke Pavasovic from Alchemic Health. They discuss various nootropics, herbal therapies, and the famous racetam family of compounds. Luke also shares his experiences with psychedelic substances and how they can influence the course of one’s life. 


Relevant links:


Luke’s Website: http://alchemichealth.com/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 12 Mar 2021 08:46:36 GMT
42. Are Your Adrenals Making Your Life A Struggle? An Expert Chat With Dr. Carrie Jones

Dr. Carrie Jones is a well known adrenal fatigue expert and health influencer. She covers what adrenal fatigue is, what contributes to low energy, how our hormones are produced and other lifestyle strategies that influence our wellbeing. This episode dives deep into the nuances around adrenal, thyroid and metabolic health. 


Relevant links:


Dr. Jones’ IG: https://www.instagram.com/dr.carriejones


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 25 Feb 2021 20:00:00 GMT
41. Taking Hormones For The Rest Of Your Life? An Underground Discussion.

In this episode, Lucas invites a very underground guest on the show, who is in his final years of his medical degree. He discuss how he uses Cortisol, Testosterone, Thyroid, Growth and other hormonal replacement therapies to hack his wellbeing and performance. Your life is only as good as your hormones. Think about how your energy & vitality was at the age of 12-18…


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 18 Feb 2021 20:00:00 GMT
40. Aging Is A Choice Now? Ryan Smith Explores Your Biological Age. VS Chronological Age..

What if you could accurately measure the speed at which you are aging? Are your current health protocols serving you or hurting you? In this podcast, Lucas invites Ryan Smith from TruDiagnostic™ to explain how DNA methylation testing is changing the face of healthcare. This is the most powerful predictor of lifespan. TruAge™ is the most accurate, revolutionary biological age predictor. Biological age is a measurement of your age based on various biomarkers. Using state-of-the-art technology and a powerful algorithm, Ryan explains how they are able to look at specific locations on one’s DNA, allowing them to predict your biological age!


Relevant links:


BUY THE AGE TESTING KIT HERE: TruDiagnostic - https://www.ergogenic.health/product/trudiagnostic-epigenetic-testing-trueage-™


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 11 Feb 2021 20:00:00 GMT
39. MAKING BIOHACKING SEXY...HOW TO HACK AGING, THINK SHARPER, AND GET THE BEST DAMN SLEEP OF YOUR LIFE! WITH RACHEL VARGA AND KATIE TYPE A

Two up and coming superstars in the women’s biohacker sphere, Katie Moore and Rachel Varga, join Lucas for a chat about optimizing skin health, biohacking devices & achieving optimal health. Rachel is a Board Certified Aesthetic Nurse Specialist since 2011 with over 19,000 rejuvenation treatments performed. Katie is a journalist-turned-Youtuber with three years of self-experimenting in the fields of biohacking and health tech on her channel Katie Type A. Together, these two explore the latest tools and trends in self care, aesthetics and peak performance to help you live your most beautiful life from the inside out.


Relevant links:


Katie’s YouTube: https://www.youtube.com/c/katieandjasper/


Katie & Rachel’s Podcast: https://art19.com/shows/beauty-and-the-biohacker


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 04 Feb 2021 20:00:00 GMT
38. Are You Over Consuming Iodine? A Comprehensive Nutritional Science Interview with Sean Golden.

In this episode, Lucas has a chat with Sean Golden, to discuss the intricacies in nutrition and supplementation. They explore different types of saturated fats, dairy, thyroid health, exercise performance, metabolic health and much more! Sean also explores why PUFA’s can be so damaging to our health.


Relevant links:


Sean’s IG: https://www.instagram.com/goldenhealthmethod/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 28 Jan 2021 20:00:00 GMT
37. Hacking Muscle Growth, Disease, Fat Loss & Ageing with Ryan Smith

In this episode, Lucas has a very exciting chat with Ryan Smith from Tailor Made Compounding, to explore some of the BEST peptides/research chemicals for Fat Loss, Anti-aging, Sleep, Muscle Growth & more. Ryan is the world leading expert in peptide therapy and this episode truly showcases his talent!


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 21 Jan 2021 20:00:00 GMT
36. How Your Blood Sugar Alters Your Life - With the Glucose Goddess

In this episode, Lucas invites Jessie Inchauspe to talk about her experiences tracking blood sugar with a continuous glucose monitoring (CGM) device.They talk about various factors that affect blood sugar levels, including food timing, food combining and other lifestyle behaviours. They also discuss the typical symptoms of hypoglycaemic vs. hyperglycaemic episodes. This is a fun conversation, be sure to share it to your friends! 


Relevant links:


Jessie’s Website: https://www.instagram.com/glucosegoddess/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 14 Jan 2021 20:00:00 GMT
35. Exercise In A Pill? L-Baiba Explained By Lucas Aoun

In this episode, Lucas talks about a signalling molecule produced by the body following exercise known as L-Baiba. Who will benefit from BAIBA use?Who might benefits from supplementing with L-Baiba?Dieters with a leptin deficiency who are looking for appetite suppression assistanceLiberal supplement users who are bulking (or in periods of weight gain) and have an excessive amount of body fat will most likely benefit the most from BAIBA.It can potentially be used to help those who have a high carbohydrate diet as high carbohydrate diets increase blood triglyceride levels which can interact with. People who are unable to exercise due to injury or excess bodyweight / obesity (see your doctor before beginning. Keto dieters looking to increase ketone levels. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 08 Jan 2021 08:15:59 GMT
34. Talking To A Certified Sexologist: Cam Fraser Discusses Male Sexual Expression.

In this episode, Lucas has a chat with Cam Fraser. He is a Certified Sexologist, Counselor, Registered Yoga Teacher, Tantric Practitioner, and Workshop Facilitator. His passion is Sex Coaching and he considers it his calling to help people cultivate an honest and unconditionally loving relationship with themselves and others. In this episode, they discuss various social stigmas and myths around male sexuality. 


Relevant links:


Cam’s Website: https://www.cam-fraser.com/


Cam’s IG: https://www.instagram.com/thecamfraser/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 31 Dec 2020 20:00:00 GMT
33. Better Than Metformin & Caffeine On Steroids? An Interview with Shawn Wells.

In this episode, Lucas invites Shaw Wells “The World’s Greatest Formulator” who is an expert in supplement formulation and ingredient discovery. They discuss potential applications for a new Berberine derivative for blood sugar management, insulin resistance and metabolic syndrome. They also uncover some other novel ingredients for fat loss, energy enhancement and mitochondrial health. If you are into anti-aging, then this episode is a must listen! 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


Shawn’s Website: https://shawnwells.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 24 Dec 2020 20:00:00 GMT
32. Ever wondered which macronutrient is best to OVERCONSUME?

Lucas invites an expert in Nutrition, Metabolic Health and performance, Dr. Tommy Wood, to highlight some fundamental health principles everyone needs to know. Ever wondered which macronutrient is best to OVERCONSUME? Dr. Wood does an excellent job at explaining the leading theories of insulin resistance, and various lifestyle strategies to overcome this state. Lucas fires some challenging questions so strap yourself in! 

 

Relevant links:


Dr. Tommy Wood’s IG: https://www.instagram.com/drtommywood/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Sat, 19 Dec 2020 19:16:47 GMT
31. Are You Ready To Unlearn? Debunking The Biggest Health Myths With Georgi Dinkov (Haidut)

In this episode, Lucas invites Haidut (Georgi Dinkov) onto the show. He goes by the name “Haidut” online and has posted hundreds of highly controversial and thought-provoking studies in the Ray Peat forum. Georgi discusses many of the common issues with modern medicine, ranging from thyroid health, metabolism, sugar intake, Prolactin, Cortisol, Endotoxin, Adrenaline, Progesterone, PUFA’s, Anti-aging hormones, Serotonin, Steroids. If you are into biohacking and optimizing your health, this podcast is for you!


Relevant links:


Georgi’s Website: http://haidut.me/


Georgi’s Products: http://www.idealabsdc.com/  


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 10 Dec 2020 20:00:00 GMT
30. How Your Gut Bacteria Influences Your Biology with Dr. Jason Hawrelak

In this episode, Lucas invites an internationally renowned expert on gut health, Dr. Jason Hawrelak. They discuss how certain diets influence the microbiome, the effects of antibiotics, and other factors on overall gut health in IBS and IBD. This episode is cutting edge, and full incredibly useful resources, so get your notepad out!


Relevant links:


Jason’s Website: https://www.probioticadvisor.com/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 03 Dec 2020 20:00:00 GMT
29. Post SSRI Sexual Dysfunction (PSSD): Mechanisms, Treatments & Research By Lucas Aoun

In this episode, Lucas discusses a condition which impacts MILLIONS of people worldwide. Some of the symptoms of PSSD include: Weak orgasm, delayed orgasm, premature ejaculation, vaginal dryness, reduced pleasure, reduced rewards. Lucas highlights potential theories, interventions, treatments and probes to unlock and help contribute to finding a cure in this space. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 26 Nov 2020 20:00:00 GMT
28. When Biohackers Get Married: Dating, Relationships, Sex-Life & More With Jonathan Roseland.

A fun interview with biohacker couple, Jonathan and Gergana Roseland, about his new book, Don't Stick Your Dick in a Blender: How To Meet A Nice Girl Instead - From A Tantric Husband With A Better Sex Life Than You! 


Relevant Links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Sat, 21 Nov 2020 12:37:28 GMT
27. Mould, Light Exposure, Immunology, EMFs, Lymphatics with Pedro DoAmaral

In this episode, Lucas invites Pedro DoAmaral, the man with a passion for biochemistry and biotechnology to talk about all things human health. He is a biomedical and biotech student aiming to comprehend the intricacies of this beautiful life. In this episode, Lucas and Pedro explore the interconnectedness between light exposure, electromagnetic exposure, the microbiome and longevity. They even delve into how the diet can impact certain diets on the microbiome and specific supplements to promote radiant health.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 13 Nov 2020 18:32:47 GMT
26. The Virus, Optimizing Health and Regenerative Medicine with Dr. Tyna Moore.

In this episode, Lucas invites Dr. Tyna Moore, a qualified and registered Naturopathic Doctor, Chiropractor and Regenerative Medicine specialist. She is the Owner of Core Wellness Clinic in Portland, Oregon. They talk about how obesity, inflammation, chronic disease and metabolic syndrome link in so tightly to the virus. They talk critically about ways to optimize the immune system, wellness strategies and mindset. Dr. Tyna gives excellent clinical insight and critical takeaways for both practitioners and clients.


Relevant links:


Tyna’s IG: https://www.instagram.com/drtyna/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 05 Nov 2020 20:00:00 GMT
25. Testosterone, Underground Biohacks & Nootropics - A Chat With Dr. Michael Moeller.

In this episode, Lucas has been invited onto Dr. Michael Moeller’s podcast, to talk all things biohacking, nootropics and other underground biohacks. Dr. Michael Moeller is also a Naturopathic Doctor, who shares his spiritual and optimization journey. He dives into some critical drivers that impact all men in society today. Dr. Michael Moeller is hugely respected in the Naturopathic and Functional medicine community, not only for his knowledge, but also his good heart and intentions. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


Dr. Moeller’s IG: https://www.instagram.com/_dr.moe/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 29 Oct 2020 20:00:00 GMT
24. Sustainable Fat Loss Tips, Mindset & Nutrition with Laura Morel

In this episode, Lucas invites Laura Morel, to dispel some common fat loss misconceptions and issues. They delve into key mindset changes and habits to speed up results and growth. Laura also explores why most diets fail, and specific dietary hacks to enhance fat loss and metabolism. Laura’s key mission is to eliminate Yo-Yo dieting for good!


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 22 Oct 2020 20:00:00 GMT
23. How A Low Salt Diet Is Slowly Killing You - With Dr. James Dinicolantonio

In this episode, Lucas invites Dr. James Dinicolantonio. He is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, Lucas challenges some myths around salt in our diet. They discuss how salt is critical for insulin sensitivity, adrenaline levels, athletic performance and even magnesium retention! This will make you want to salt every meal!


Relevant links:


James’ Website: http://drjamesdinic.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 15 Oct 2020 20:00:00 GMT
22. Gut Health, Immune Optimisation and Chronic Disease with Dr. Mary Pardee

In this episode, Lucas has a chat with Dr. Mary Pardee to explore key areas of human optimization. They talk all about immune biohacks, integrative medicine, preventative medicine and gut health. Mary also discusses the critical role of thyroid function and metabolic hacks. Mary has years of clinical experience and is a wealth of knowledge. 


Relevant links:


Mary’s IG: https://www.instagram.com/dr.marypardee


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 08 Oct 2020 20:00:00 GMT
21. Get Twice as Much Done in Half the Time with Steve Glaveski

In this episode, Lucas speaks with Steve Glaveski, founder of innovation consultancy Collective Campus, NoFilter media, host of the Future Squared podcast, and author of new book, Time Rich: Do Your Best Work, Live Your Best Life.  They discuss how you can get twice as much done in half the time, differentiating yourself in business, mindset, and so much more.  


Relevant links:


Qwerky Science Blog: https://mad.science.blog/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 01 Oct 2020 21:00:00 GMT
20. Psychedelic Neuroscience: Exploring Euphoria, Dysphoria and Addiction with ‘Qwerky Science’

In this episode, Lucas has a chat with Gaige Clark, the founder of Qwerky Science. They discuss different serotonin receptors, the NMDA receptor, Dynorphins/Addiction, Psychedelics, and psychoactive foods. This episode is a prelude to the world’s best online Nootropic/Cosmetic Neurology Masterclass that is currently being developed by Lucas Aoun.


Relevant links:


Qwerky Science Blog: https://mad.science.blog/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 24 Sep 2020 21:00:00 GMT
19. Nutrition Myths, Philosophy & Wisdom with Ryan Carter

In this episode, Lucas has a chat with Ryan Carter, the man behind @Livevitae, where they discuss all things nutrition, lifestyle hacks, nutritional science. They explore the current trending diets such as the carnivore diet and vegan diet. Ryan is a wealth of knowledge when it comes to understanding the intricate details of a holistic lifestyle. 


Relevant links:


Ryan’s IG: https://www.instagram.com/livevitae/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 17 Sep 2020 21:00:00 GMT
18. Is This Why You’re Always Sick & Tired? Insulin Resistance Explained with Lucas Aoun & Dr. Benjamin Bikman

In this episode, Lucas invites Dr. Benjamin Bikman onto the show to discuss Metabolic syndrome and insulin resistance. They talk about intermittent fasting, high protein diets, high sugar diets and other lifestyle habits. This show is packed full of useful insights into insulin resistance and serves as a great introduction to Lucas’ cutting edge Insulin Resistance Masterclass which will be released in the future.


Relevant links:


Benjamin’s IG: https://www.instagram.com/benbikmanphd/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 10 Sep 2020 21:00:00 GMT
17. Understanding Your Mind, Ego & Behaviours with Kyle Traynor

In this episode, Lucas has a chat with Kyle Traynor. He runs a company called Elite Vitality Mastery, and is a man with years of experience understanding the mind. He is a leader in his field and sheds light into his journey into motivation, mindset, values and behaviours. Lucas and Kyle discuss how social media influences our biology and what we can do about it. 


Relevant links:


Kyle’s Website: https://www.elitevitalitymastery.net/


Kyle’s IG: https://www.instagram.com/kylertraynor/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 03 Sep 2020 21:00:00 GMT
15. Full Body Tan With A Nasal Spray? An Anti-aging Chat With Phil Micans.

In this episode, Lucas invites Phil Micans, the co-founder of Anti-Aging systems, to explore anti-ageing peptides, supplements and hormones to maintain optimal health. Specifically, Lucas dives deeper into the world of Bioregulators/glandulars and how they can support overall health. Towards the end, Lucas asks Phil about a specific nasal spray that can promote a full body tan and that makes both men and women hypersexual. 


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Sat, 29 Aug 2020 20:46:31 GMT
14. Never Experience Erectile Dysfunction Again: The Phoenix with Lucas Aoun & Stephanie Wolff.

Gentlemen. The wait is over. If you’re looking for PERMANENT erection enhancements then look no further. Lucas interviews Stephanie Wolff from the biggest Erectile Dysfunction clinic in North America. She explains how this device can improve blood flow and erection quality, which is based on multiple clinical trials. You can use the code LA50 to purchase this device.


Relevant links:


BUY HERE: https://getmyphoenix.com/lucas-aoun Use Code: LA50 for $50 off


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Fri, 21 Aug 2020 11:39:26 GMT
13. When Naturopath’s Meet: An Interview With Tyler Jean From Functional.Foods

In this episode, Lucas chats with fellow aspiring Naturopathic doctor, to discuss nutrition, health and wellness. We discover nutritional medicine interventions, herbal therapies, detoxification and much more. Tune in to find out some lifestyle behaviours, that lead to ultimate health and wellbeing.  


Relevant links:


Tyler’s Website: https://tylerjean.com/


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 20 Aug 2020 21:00:00 GMT
12. Healthcare Is Sick-Care? A Discussion About Women’s Health With Holly Sinclair

In this episode, Lucas invites Holly Sinclair from @thewomenseries, to discuss the current issues with the healthcare system and how preventative medicine is being neglected. Holly talks about her first-hand experience with clients that she has worked with and explores mindset, habits, nutrition and blood test analysis. This episode is gripping and filled with amusement too.  


Relevant links:


Holly’s Website: https://www.thewomenseries.com/


Holly’s IG: https://www.instagram.com/thewomenseries/  


Connection Based Living: https://www.connectionbasedliving.com.au/team


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/ 


Hosted on Acast. See acast.com/privacy for more information.

Thu, 13 Aug 2020 21:00:00 GMT
11. Neurotransmitters, Mindset, Biomechanics & Performance with Krystian Sarzynski

In this episode, Lucas invites Krystian Sarzynski, a high-performance coach, to go chat about some highly philosophical and deep topics around motivation, reward systems, mindset, biomechanics, posture, and more. Krystian dove into the research on nutrition and optimal biomechanics at an early age, he did this out of desperation for finding answers to his many injuries… The injuries not only threatened his ability to achieve his dreams in soccer but also stripped him of his identity. As every professional he encountered was telling him that injuries are a normal part of being an explosive athlete, he stopped looking at what was common and began the search for what was possible. As his stress response become indistinguishable from curiosity he began his journey of continual improvement in the multiple sciences concerning Health, Performance & Human Potential. “To no longer look & live below your standards. This is my life's purpose.'' - Krystian Sarzynski


Relevant links:


IG: krystiansarzynski


Krystian’s Website: https://optmyhealth.com/ 


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 06 Aug 2020 21:00:00 GMT
10. Nootropics/Smart Drugs: Hacking Your Personality & Cognition

In this episode, Lucas explores the realm of cosmetic neurology, otherwise known as nootropics. He explains how nootropics have helped him reduce procrastination, feel less “stuck in his own head”, and enhance focus. He highlights who can benefit from nootropics, how they work and even some major pitfalls and side effects that must be known. This episode will be accompanied by a Nootropics Webinar that can be found at Ergogenic Health’s home website. This episode is a must for anyone wanting to upgrade their bran power! 

 

Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 30 Jul 2020 21:00:00 GMT
9. BPC-157: The Healing Peptide Everyone Must Know

In this episode, Lucas chats with fellow naturopath, nutritionist and biohacker, “Kyal Van Der Leest” to discuss gut health and a miracle peptide known as BPC-157! They place emphasis on gut optimization, diet, supplementation, nutrients, biohacking and some other peptides. This show is full of actionable tips and hacks to optimize your physiology.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 23 Jul 2020 21:00:00 GMT
8. Never Need Viagra Again: Shockwave Therapy Explained

Topics discussed:In this episode, Lucas has a chat with Austin, from Launch Medical in LA. They discuss how shockwave therapy enhances erectile and sexual performance in men. This therapy is officially recognised as a medically recognized way to enhance erectile function.   


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 16 Jul 2020 21:00:00 GMT
7. Mood Hacking: The Dark Side of Serotonin

Topics discussed:In this episode, Lucas explains why serotonin may NOT be something you want to increase. He explains how high serotonin can lead to apathy, anhedonia, blunted reward system and procrastination. He highlights key ways in which serotonin can be manipulated through both dietary, supplements and lifestyle strategies. This episode will really challenge your current thoughts on this neurotransmitter.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 09 Jul 2020 21:00:00 GMT
6. Talking Biohacking with Mark Stein

In this episode, Lucas chats with another biohacker, “Mark Stein” to discuss all things supplements, medications, health hacking and other lifestyle intervention to improve wellness. They talk about their favorite supplements and experiments.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 02 Jul 2020 21:00:00 GMT
5. Boosting Testosterone and Sexual Performance

In this episode, Lucas discusses all things testosterone and hacking erections/sex drive. He discusses what makes testosterone so important to optimize, the key benefits of high testosterone and the other necessary hormones. Lucas explores some key foods that help synthesize testosterone. He also discusses key morning wood hacks. He highlights what optimal testosterone levels can do for a man, and sheds light into some things that men should avoid if they want to optimise testosterone.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 25 Jun 2020 15:33:38 GMT
4. Boost Dopamine with this Nootropic

In this episode, Lucas explores an exotic dopamine-boosting nootropic called 9-MBC (9-Methyl-Beta-Carboline). 

He explains the key benefits, actions and uses for this research chemical. He explains how this nootropic upgrades dopamine to increase your zest for life. 9-MBC improves the efficiency of the respiratory chain, leading to potentially enhanced cognitive and athletic performance. It increases the rate of neurotrophin synthesis, which can lead to memory and learning enhancement. 

It is, in short, the most well-rounded and effective nootropic available. It delivers clean stimulation, and sharper, faster thinking. And unlike so many other nootropics, the effects of which are disappointingly transient, the pro-cognitive benefits derived from 9-MBC should be very long-lasting.*This is not medical advice*


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 25 Jun 2020 15:33:28 GMT
3. Sleep Biohacks You Need to Know

In this episode, Lucas explores SLEEP from a unique perspective. He breaks down the following: -Understand the consequences of poor sleep, with the logical and scientific understanding on how sleep compromises your life. -Apply 4 Key Elements That Contribute To Optimal Sleep: An integrative breakdown on the 4 key elements that one needs to focus on.-Practical Sleep Latency Solutions: A short series of applicable hacks to reduce the time it takes for you to fall asleep.-Practical Sleep Duration Solutions: A short series of applicable hacks to increase sleep duration.-Practical Sleep Quality Solutions: A short series of applicable hacks to support sleep quality.-Practical Sleep Consistency Solutions: Focuses not only on achieving one single good night's sleep, but regularly achieving this.


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 25 Jun 2020 15:31:16 GMT
2. Taurine: The Wonder Molecule to Rule Them All?

In this episode, Lucas explores the fundamental benefits of a very under-rated amino acid. L-Taurine. He breaks down the key scientific benefits of Taurine and provides a scientific explanation for these properties. He discusses key scenarios where Taurine can be utilised and highlights what makes this truly the “Wonder Molecule” of the 21st Century.   


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 25 Jun 2020 15:29:22 GMT
1. Meet The Man Behind Boost Your Biology - Lucas Aoun’s Story

In this episode, Lucas Aoun, the founder of Ergogenic Health, dives into his personal journey from working in his father’s pharmacy to creating his own globally recognised health & wellness brand. Lucas discusses what got him to where he is today, his core values, what drives him and other personal experiences. Lucas gives you insight into how his mind works, and some key limiting beliefs that have actually propelled him forward.  


Relevant links:


Check Out My Website For Coaching, Recommended Products and Much More:

https://www.boostyourbiology.com/


The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.


Hosted on Acast. See acast.com/privacy for more information.

Thu, 25 Jun 2020 15:25:59 GMT
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