夏天悶熱容易出汗，但是又長時間呆在空調間內，冷熱交替抵抗力下降，多吃牛肉，能增強免疫力和體質。仔姜有助於陽氣生發，驅寒暖胃，特別適合在伏天食用；跳水泡菜，又是夏季萬能小菜，酸辣開胃，三者爆炒在一起，堪稱王炸，既營養還下飯！
In summer, the muggy weather outdoors makes people sweat, so we like to stay in an air-conditioned space. But the alternation of cold and hot environments tends to impair our immunity. Beef is a good choice to boost our health. Young ginger can increase yang qi in our body and warm our stomach. And sour and spicy pickles are popular in the season. The combination of the three ingredients is amazing. Check out today’s video for the nutritious and appetizing dish!
In summer, the muggy weather outdoors makes people sweat, so we like to stay in an air-conditioned space. But the alternation of cold and hot environments tends to impair our immunity. Beef is a good choice to boost our health. Young ginger can increase yang qi in our body and warm our stomach. And sour and spicy pickles are popular in the season. The combination of the three ingredients is amazing. Check out today’s video for the nutritious and appetizing dish!