Hosted by Ana Wolfermann, Creating Happiness Podcast is a weekly conversation about navigating life in your 20's through personal growth, accomplishing goals, cultivating relationships, living with gratitude, and taking control of your own happiness. Through a candid, positive, and genuine approach Ana shares her experiences, entertains, and encourages listeners! For business inquiries email: ariana@thedigitalbrandarchitects.com
Your energy is your currency. Spend it well and invest it wisely <3
How I deal with conflict, rejection, and regret! (ps: the bright side is ALWAYS there)
Believing in yourself is truly the greatest gift you can give yourself. This is what I have learned about appreciating my qualities and abilities :)
Starting loving without excepting to be loved! Energy flows and what you put out to the world will flow right back to you in one way or another! I love you guys!
How I think of each new day of life as a gift :)
This is what I get asked to talk about the most!! So here you go :) And most importantly, know your worth and spread love! Love you guys <3
I have learned to love being alone so so so much! I'll always be a social person and I love hanging out with friends and strangers but I have found so much comfort in learning to appreciate my own company!
Change is hard, REALLY hard. I hope these tips and reflections can help if you're going through a hard time :)
My Italian friend taught me about "the sweetness of doing nothing" today, and it put so much of my worries into perspective. Currently focusing on working to live and not living to work and just wanted to share the reminder to not feel guilty for letting yourself relax!
This is so weird lol but it helped me to read this and realize that no matter how hard a heart ache is, things get better :) They did once and they will again.
On Instagram, I asked you guys to let me know what you wanted advice about and thus, we have this podcast episode! I hope it's helpful and fun to listen to! LOVE YOU GUYS
In the moments in which I'm struggling the most, the only person I can depend on is me:) Choosing to focus on the good in my life makes all the difference.
Talking about self love is something that gets me so excited because it is so incredibly important! You are all so special and so worthy of love! I hope this episode helps you in that journey <3 i love you!!!
I was joined by my friend Clau on today's episode because sometimes you just need someone to help guide you a little! Just a little casual conversation about learning to work on being present together :)
This is the first episode I'm really excited about! I'm learning as I go and I can't wait to get candid, open, and honest about all of my experiences! Cheers to the best summer coming soon!
This makes me cringe so much, but this is an introduction into how I see the world around me and how my mindset affects my confidence, my relationships, my career, and my happiness!
Welcome to the first episode! I cannot thank you all enough for encouraging me and supporting me in starting a podcast! This is going to be so fun! I'll be releasing a new episode every Monday :)