Green Berets and Army Rangers evaluating SOCOM Athlete students in pull-ups during the Hell Day Jacksonville event’s Fitness Test.
The Fitness Test includes a 1.5 mile run evaluation, max reps in pull-ups, sit-ups (2 minute max), and push-ups (2 minute max), followed by a 500/250 yard swim evaluation. The military standard of acceptable calisthenic form is strictly enforced at all times. If the form does not meet the standard, the repetition does not count.
#greenberet #greenberet #armyranger #75thrangerregiment #airborne #rltw #socomathlete #specialoperations #hellday #helldayevent #pullups #pullup #military #militarytraining #workout #fitness #bootcamp #army #nationalguard #rotc #specialforces
The Fitness Test includes a 1.5 mile run evaluation, max reps in pull-ups, sit-ups (2 minute max), and push-ups (2 minute max), followed by a 500/250 yard swim evaluation. The military standard of acceptable calisthenic form is strictly enforced at all times. If the form does not meet the standard, the repetition does not count.
#greenberet #greenberet #armyranger #75thrangerregiment #airborne #rltw #socomathlete #specialoperations #hellday #helldayevent #pullups #pullup #military #militarytraining #workout #fitness #bootcamp #army #nationalguard #rotc #specialforces
