Alright! Join Paul and Geddy as they dive deeper into how Paul can convert his information into a personal Mission/ Vision Statement.
Alright! Join Paul and Geddy this week as they answer a question from a listener about Episode 32. Paul also introduces the idea of "information hoarding" and how he plans to organize his information to start applying it.
Alright! Join Paul and Geddy as they continue their talk on excuses. Paul expands on how he has used excuses as a crutch and some of his ideas about how to move on to move on.
Alright! Join Paul and Geddy as they start a two-parter on excuses. In this episode, they discuss the definition and how it has affected Paul's journey. ( Sorry for the audio! We aren't sure what happened).
Alright! Join Paul and Geddy as they discuss how easy it is to spread kindness and be a 15 second best friend!
Alright! Join Paul and Geddy this week as they discuss what it means to have an abundant lifestyle. They also talk about optimistic infusion and Paul's goals on how he wants to live more abundantly.
Alright! Join Paul and Geddy as they discuss passion and how it plays a huge role in your life!
Alright! Join Paul and Geddy this week as they discuss the fun of the past weekend but also the challenge it brought up for Paul. Reality checks are not always a bad thing, it's about how you view the opportunity.
Alright! Join Paul and Geddy as they discuss the importance of accountability partners/groups and how it has helped them become Twice the Men.
P.S. Sorry for missing an episode last week!
Alright! Join Paul and Geddy this week as they list off actions, that in their opinion, decide if they are living or surviving. Also! There is another 15-second Best Friend submission!
Alright! This is the moment we all have been waiting for since episode 2! Join Paul, Geddy, and Mindi as they talk about how the journey has affected her.
Alright! Join Paul and Geddy as they discuss how Paul has experienced being comfortable in getting out of his comfort zone.
Alright! Join Paul and Geddy as they discuss a variety of topics in today's episode! The original topic was thrown askew as Paul dove deeper into some of the things that have been weighing on his mind.
Alright! Join Paul and Geddy as they answer questions that Paul has received about him and his journey! If you have any questions, DM us on Instagram @htmttm_pod!
Alright! We are back! This week, Paul and Geddy discuss some of the mindset changes that have happened/ need to happen in order to continue his journey.
Alright! Paul and Geddy piggyback off of last week's episode and talk about what holds them back from becoming a bada**. Also, there is an important announcement at the end of this episode.
Alright! Join Paul and Geddy as they talk about what it means to be a bada**. They also share their thoughts on how to be more BA in your life.
Alright! Join Paul and Geddy as they discuss Paul's new accountability methods for the next 20lbs. Some of them include apps and Mindi's continued support. We also recap on Paul's real reason "Why" for embarking on this journey.
Alright! Join Paul and Geddy this week as they discuss being honest with yourself. They discuss ways that it has impacted their lives far more than just personal. They also discuss how they have bettered this skill to becoming Half The Man
Alright! Paul and Geddy meet this week to discuss what it means to them to be mentally tough and how you can practice this skill! Also, shout out to our two 15-second best friends this week!
Alright! Join Paul and Geddy this week as they discuss the importance of consistency. They talk about how consistency plays into habits and reputation. Mastering consistency can amplify your experiences along YOUR journey.
Alright! Paul and Geddy talk about how important it is to celebrate the small victories along your journey. When embarking on a journey, it is important to recognize the small wins to stay motivated.
“The man who loves walking will go further than the man who loves the destination.”
Unknown
Alright! FIRST 15 SECOND FRIEND SUBMISSION!!!! Also, Paul and Geddy talk about their personal steps to conquer their fears. Focus on controlling what you can, and trying to not worry about what you can not control.
Alright! Wings aren’t only great when they come off of a chicken, Paul and Geddy decided to sit down and do an off the cuff episode just to check in (AKA winging it).
Alright! This week, Geddy and Paul explain that in the definition of hard and difficult, the word bad is not in either of the definitions, it is only hard or difficult. What they did discover, and what should be in the definitions, is the word good. Hard is not bad, it's just hard. Hard + Good could equal Great.
Alright! Join Paul, Geddy, and Joby in discussing how to get back into the gym. Joby is the Head coach of 3xf gym in Fishersville Virginia. He has been a pivotal part of the Half The man portion of Paul's Journey. Tune in to catch some pearls and nuggets!
Alright! Join us this week to talk about potential T-shirt ideas (let us know your thoughts). We also talk about thankfulness. Geddy and Paul share their strategies of how they are thankful. Being thankful can become a very powerful ally as you try to better yourself and the people in your circle. Paul uses the VCR method and Geddy uses the teleprompter method. Good things are always happening around you, good people move in and out of your life, take the time to be thankful for both the things and the people.
Alright! Join Paul and Geddy as they kick off this episode with a big announcement about Paul. Then, listen in to hear about what they think of the word failure and how their use of it has changed over time. They also discuss who is in charge of their goals and some ways they deal with not reaching those goals on time.
Alright! Join Paul and Geddy as they discuss their inner “critic”. Listen in to hear their own personal ways on how to decide how to Do The Next Right Thing.
Alright! Paul and Geddy discover that focus is the stabilizing core of becoming Twice The Man, just as the core (the abs) is the stabilizing muscles in becoming Half The Man.
Alright! Join Paul, Geddy, and Knate as the two brothers reminisce on their favorite Papa moments. Paul hears a new perspective on these memories that the young men cherish so much. Listen in and learn about the nuggets that have built the foundation of the Twice the Man journey for Knate and Geddy.
Alright! This week Paul and Geddy decide if they are living consciously or unconsciously, are you? They describe their definition of intentional living and are challenging you to do the same. They talk about the shortcomings and triumphs through this journey.
Alright! Join Paul and Geddy this week as they discuss their definition of courage. and how it plays into Twice The Man. They share some personal stories of where they have seen courage.
Alright. Join Paul and Geddy in discussing how to find opportunities in all the wrong places. Be open-minded to the opportunities that present themselves when you least expect them.
Welcome to Half the Man, Twice The Man. In this episode, Paul and Geddy Bartosch briefly discuss what this podcast is all about!
Alright! This is just a vacation announcement episode!
