桃園蘆竹熱門步道—羊稠森林步道，連爬五座小山，怡人森林浴，plus 陸海空眺望台、遠觀台灣高鐵列車過山洞，還有甲蟲生態區、伯公坑林道...等景點。
Polupar hiking trail in Taoyuan Luzhu - Yangchou Forest Trail, climbing five hills in a row, pleasant forest bathing, plus Land-Sea-Sky obervation Deck, distant view of Taiwan high-speed train passing through the tunnel, as well as Beetle Eco Park, Bogongkeng Forest Trail... and other attractions.
本次旅行的交通資訊，請參考以下Google Map連結：
（Please refer to the following Google Map link for the traffic informatin ）
https://www.google.com/maps/d/edit?mid=1WcPsKn-uGhie-wiJGiCzx3XU5yIEweAt&usp=sharing
【一般路程時間參考】（Walking reference time）
羊稠巷巷口→8分鐘→步道入口→10分鐘→七分山→14分鐘→八分山→30分鐘→九分山（觀景台）→5分鐘→眺望台灣高鐵過隧道→8分鐘→甲蟲生態區→6分鐘→六福一路步道入口, 來回約3小時（含休息）
Entrance of Yangchou Lane → 8 minutes → trail entrance → 10 minutes → Qifen Mountain → 14 minutes → Bafen Mountain → 30 minutes → Jiufen Mountain (observation deck) → 5 minutes → overlooking the Taiwan High Speed Rail through the tunnel → 8 minutes → Beetle Eco Park→6 minutes→Trail entrance at Liufu 1st Road, about 3 hours round-trip (including rest)
【公廁資訊】（Toilets Information）
六福一路步道入口步道旁設有公廁。
There is a public toilet next to the trail at the trail entrance of Liufu 1st Road.
【交通資訊】（Traffic Information）
★大眾運輸：搭乘公車209、209A、302A、307、307A、952、5014至南崁國小站，即可看見羊稠巷口步道指標。
★自行開車：Google地圖衛星導航輸入「羊稠坑步道」或「羊稠巷」，即導航至目的地。羊稠巷巷口的中山路路旁設有收費停車格。前往六福一路步道入口，可以導航「羊稠休閒餐廳」，與步道入口相距約150公尺。
★Public transportation: Take bus 209, 209A, 302A, 307, 307A, 952, 5014 to Nankan Elementary School Station, and you can see the trail indicator at the entrance of Yangchou Lane.
★Driving by yourself: Enter "Yangchoukeng Trail" or "Yangchou Lane" in Google Maps satellite navigation to navigate to the destination. There is a paid parking space on the side of Zhongshan Road at the entrance of Yangchou Lane. If you want to go to the trail entrance at Liufu 1st Road Trail, you can navigate to "Yangchou Leisure Restaurant", which is about 150 meters away from the trail entrance.
【延伸閱讀】（Extended reading）
★Tony的自然人文旅記第0682篇 -2009.03.27 羊稠森林步道．南崁五福宮
http://www.tonyhuang39.com/tony0682/tony0682.html
★更多Tony的旅記, 歡迎造訪我的網站（旅記依旅行區域分類）：
http://www.tonyhuang39.com/index1.html
【Tony的旅遊書, 歡迎訂購！】（GPX track file download for this trip）
《大台北步道100影音增強版: PLUS達人全程帶隊 》
https://youtu.be/a1App9Fs4i4
【本次旅行GPX軌跡檔案下載】（Tony的旅遊書, 歡迎訂購！）
https://www.waytogo.cc/xml/track/8/5/85613.gpx
http://www.tonyhuang39.com/00youtube/616.gpx
【影片製作相關設備及軟體】（Video production related equipment and software）
Gopro Hero 8 運動型攝影機 (攝影)
Sony ZV-E10 數位相機 (攝影)
iPhone X 智慧型手機 (攝影)
270-pro Backpack 碳纖維自拍桿 (自拍棒)
Rode Wireless Go 無線麥克風 (錄音)
Relive app 3D GPS足跡 (行程記錄)
Power Director 15 威力導演 ( 剪接/字幕)
YouTube音效庫 (音樂)
PhotoImpact 13 (繪圖)
Google Map (交通地圖)
【音樂】（Music）
00:01 Longer Distance - Tracktribe
03:57 Parisian Cafe - Aaron Kenny
06:25 Hickory Hollow - Dan Lebowitz
09:03 54 Spring Forwards
Polupar hiking trail in Taoyuan Luzhu - Yangchou Forest Trail, climbing five hills in a row, pleasant forest bathing, plus Land-Sea-Sky obervation Deck, distant view of Taiwan high-speed train passing through the tunnel, as well as Beetle Eco Park, Bogongkeng Forest Trail... and other attractions.
本次旅行的交通資訊，請參考以下Google Map連結：
（Please refer to the following Google Map link for the traffic informatin ）
https://www.google.com/maps/d/edit?mid=1WcPsKn-uGhie-wiJGiCzx3XU5yIEweAt&usp=sharing
【一般路程時間參考】（Walking reference time）
羊稠巷巷口→8分鐘→步道入口→10分鐘→七分山→14分鐘→八分山→30分鐘→九分山（觀景台）→5分鐘→眺望台灣高鐵過隧道→8分鐘→甲蟲生態區→6分鐘→六福一路步道入口, 來回約3小時（含休息）
Entrance of Yangchou Lane → 8 minutes → trail entrance → 10 minutes → Qifen Mountain → 14 minutes → Bafen Mountain → 30 minutes → Jiufen Mountain (observation deck) → 5 minutes → overlooking the Taiwan High Speed Rail through the tunnel → 8 minutes → Beetle Eco Park→6 minutes→Trail entrance at Liufu 1st Road, about 3 hours round-trip (including rest)
【公廁資訊】（Toilets Information）
六福一路步道入口步道旁設有公廁。
There is a public toilet next to the trail at the trail entrance of Liufu 1st Road.
【交通資訊】（Traffic Information）
★大眾運輸：搭乘公車209、209A、302A、307、307A、952、5014至南崁國小站，即可看見羊稠巷口步道指標。
★自行開車：Google地圖衛星導航輸入「羊稠坑步道」或「羊稠巷」，即導航至目的地。羊稠巷巷口的中山路路旁設有收費停車格。前往六福一路步道入口，可以導航「羊稠休閒餐廳」，與步道入口相距約150公尺。
★Public transportation: Take bus 209, 209A, 302A, 307, 307A, 952, 5014 to Nankan Elementary School Station, and you can see the trail indicator at the entrance of Yangchou Lane.
★Driving by yourself: Enter "Yangchoukeng Trail" or "Yangchou Lane" in Google Maps satellite navigation to navigate to the destination. There is a paid parking space on the side of Zhongshan Road at the entrance of Yangchou Lane. If you want to go to the trail entrance at Liufu 1st Road Trail, you can navigate to "Yangchou Leisure Restaurant", which is about 150 meters away from the trail entrance.
【延伸閱讀】（Extended reading）
★Tony的自然人文旅記第0682篇 -2009.03.27 羊稠森林步道．南崁五福宮
http://www.tonyhuang39.com/tony0682/tony0682.html
★更多Tony的旅記, 歡迎造訪我的網站（旅記依旅行區域分類）：
http://www.tonyhuang39.com/index1.html
【Tony的旅遊書, 歡迎訂購！】（GPX track file download for this trip）
《大台北步道100影音增強版: PLUS達人全程帶隊 》
https://youtu.be/a1App9Fs4i4
【本次旅行GPX軌跡檔案下載】（Tony的旅遊書, 歡迎訂購！）
https://www.waytogo.cc/xml/track/8/5/85613.gpx
http://www.tonyhuang39.com/00youtube/616.gpx
【影片製作相關設備及軟體】（Video production related equipment and software）
Gopro Hero 8 運動型攝影機 (攝影)
Sony ZV-E10 數位相機 (攝影)
iPhone X 智慧型手機 (攝影)
270-pro Backpack 碳纖維自拍桿 (自拍棒)
Rode Wireless Go 無線麥克風 (錄音)
Relive app 3D GPS足跡 (行程記錄)
Power Director 15 威力導演 ( 剪接/字幕)
YouTube音效庫 (音樂)
PhotoImpact 13 (繪圖)
Google Map (交通地圖)
【音樂】（Music）
00:01 Longer Distance - Tracktribe
03:57 Parisian Cafe - Aaron Kenny
06:25 Hickory Hollow - Dan Lebowitz
09:03 54 Spring Forwards
