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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

3 個月前
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home! Organizing, planning & productivity should FIT the way your brain thinks. Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life! It is time to say YES to unorganized organization and flexible productivity! This podcast is for you if: * You feel trapped by rigid schedules and overwhelming to do lists. * You always feel chaotic and like you are pulled in a million directions. * You feel like you are failing to meet expectations and always letting someone down. Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled. Let me be your guide. Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy! Join me as we work to improve our productivity and simplify our homes in new ways, together! Email - joy@joylovinghome.com Community - bit.ly/joylovinghomecommunity Website - https://joylovinghome.com IG - http://instagram.com@joylovinghome
Fri, 16 Feb 2024 05:55:00 -0500
194: 3 ADHD Friendly Ways to Stop Avoiding the Hard Stuff

Do you find yourself busy doing anything but what you are supposed to be working on?

Try these 3 hacks & see if you can knock out the hard stuff!

Membership Open Now

https://joylovinghome.com/membership

Podcast Community

https://bit.ly/joylovinghomecommunity

Fri, 16 Feb 2024 05:55:00 -0500
193: Little Jolt of Joy - Controlling Time

Little bit of nostalgia today...thinking back to when we couldn't control time. It was a huge advantage to our parenting and our productivity. Listen and see if you agree!

Join the Membership Group as a special Valentine's Gift to yourself! Be on the waitlist to get in

Waitlist: https://joylovinghome.com/membership

Magic Mind Offer Details:

https://magicmind.com/JANjoyshome

Code: JOYLOVING

It's an extra 20% off, which gets your 75% off. This only lasts until Feb. 10th Act Now!!

Connect with me:

Email: joy@joylovinghome.com

Fri, 09 Feb 2024 11:13:56 -0500
192: Make Room for Reality in Your ADHD Organizing

Let's talk about how our ADHD Brains are wired and the reality of the actual systems & organizing that it can handle.

Listen for 3 places you can take action to put room for reality into your organization!

Subscribe to the newsletter: https://joylovinghome.com

Tue, 06 Feb 2024 05:55:00 -0500
191: An ADHD Friendly Planning Hack to Keep from Overplanning or Underplanning

Give the WHY on the Fly technique a try...it keeps you from overplanning without any action....or taking action without any plan of WHY.

Magic Mind Links:

https://www.magicmind.com/JANjoyshome

Code: JOYLOVING

Connect with me:

Free Community: https://bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Membership Waitlist: https://joylovinghome.com/membership

IG: https://instagram.com/joylovinghome

Tue, 30 Jan 2024 12:09:57 -0500
190: Break This Organizing Rule if You Have ADHD - Look For Organizing Advice Online

Part of A Series - Every 10th Episode I ask us to break an organizing, planning, or productivity "rule" for our ADHD brains and I suggest a way to do things differently.

Today I am tackling what happens when you search online for organizing advice...be careful!!

Mentioned in the Podcast:

https://www.southernliving.com/small-organization-tasks-for-new-year-8418385

https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000640566319

Connect with Me:

Free Podcast Community: https://bit.ly/joylovinghomecommunity

Website: https://joylovinghome.com

Membership Waitlist: https://joylovinghome.com/membership

Instagram: https://instagram.com/joylovinghome

Thu, 25 Jan 2024 05:55:00 -0500
189: Decisions Making with ADHD - Choosing the Lesser Evil

This episode is a bit of a continuation from episode 188 - so if you haven't listened to that yet, go there first.

In this episode, I explore how if you are in a Catch 22, at least choose the lesser evil. It doesn't sound like an uplifting episode, but it may help you have an epiphany about how your brain works and at least not beat yourself up about it...that is the greatest waste of time!

Mentions in the Episode

Magic Mind Promotion: https://www.magicmind.com/JANjoyshome

Magic Mind Code JOYLOVING

It's an extra 20% off which gets you to 75% off. This only lasts until Jan. 31, 2024 so hurry!!

Connect with me:

Email: joy@joylovinghome.com

Community: https://bit.ly/joylovinghome

Membership Waitlist: https://joylovinghome.com/membership

IG: https://instagram.com/joylovinghome

Tue, 23 Jan 2024 12:06:04 -0500
188: Tips for Balancing Life with ADHD

Do you feel like all you need is balance in your life? Or do you feel more like you are balancing on a tight rope?

Today I explore what it means to fall off one side or the other...into the stillness of underwhelm or the paralysis of overwhelm.

And more importantly, how do we get back on the wire moving forward?

Connect with Me:

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Free Community: https://bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/membership

IG: https://instagram.com

Fri, 19 Jan 2024 10:15:26 -0500
187: ADHD Organizing - Do you Capitalize or Compartmentalize Your Tasks?

Think about it Thursday...I have an observation that I'd love your feedback on...

How do you handle your organizing tasks? Do you Capitalize or Compartmentalize?

Tune in to hear my thoughts on the difference and which one I think is more ADHD friendly.

Membership is Open for a Limited Time! Join at https://joylovinghome.com/membership

Connect with Me:

Email: joy@joylovinghome.com

Podcast Community: https://bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Thu, 11 Jan 2024 11:27:17 -0500
186: New Year - New Way to Plan for ADHD Brains

Ready to set a plan for 2024 that is tailored for your ADHD Brain?

This simple 3 step system will be all you need to make real progress on your home & life in 2024!

Join me live on 1/8/24 at 12:00 noon EST for a full demonstration of how this works!

Join my free group to see it in action! https://bit.ly/joylovinghomecommunity

Want some accountability to really stick to it?

Sign up to find out the moment my membership opens! https://joylovinghome.com/membership

Thu, 04 Jan 2024 12:45:01 -0500
185: 3 Ways to Avoid Setting Up Your ADHD Brain for Failure in the New Year
Sun, 31 Dec 2023 05:55:00 -0500
184: Are You Being Haunted by The Ghost of Christmas Past?

You know that Christmas bin that has stuff in it that you never put out, but you never get rid of it either?

It's time to quit being haunted by it! Listen for how to take ACTION!

Connect with Me!

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Membership Waitlist: https://joylovinghome.com/membership

Free Podcast Community: https://bit.ly/joylovinghomecommunity

Fri, 15 Dec 2023 13:42:02 -0500
183: Getting Ahead Can be Dangerous to Your ADHD Brain - 4 Steps to Complete a Project When Your ADHD Brain Wants to Stop!

So once in a blue moon you actually have made progress ahead of schedule...but your ADHD brain wants to stop so you can still frantically cross the finish line at the very end. Ugh! How do you get your brain to keep going?

Tune in to see if the RUSH method helps!

Podcasts mentioned in the episode:

https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000543647050

https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000544693478

Get the Christmas Prep Plan: https://joylovinghome.myflodesk.com/christmasprepplan

Join the Free Group: https://bit.ly/joylovinghomecommunity

Email Me: joy@joylovinghome.com

Membership Waitlist: https://joylovinghome.com/membership

Fri, 08 Dec 2023 11:59:55 -0500
182: A Hack to help your ADHD Brain to Tackle an Overwhelming Complex Project

Christmas is here...are you filled with glad tidings? Or are you filled with overwhelm at all that had to get done and your ADHD Brain is panicking at all the things that have to get done?

Take a breath and listen to today's podcast with a hack on how to calm your brain and start to make progress!

Join me in my free podcast community as we do 12 Days of Christmas Procrastinator's Prep Planning Together!

Join the Group & see the daily live challenges here: https://bit.ly/joylovinghomecommunity

Download the Guide Here: https://joylovinghome.myflodesk.com/christmasprepplan

Contact me Here: joy@joylovinghome.com

Or Here: https://instagram.com/joylovinghome

Wed, 29 Nov 2023 12:17:58 -0500
181: Little Jolt of Joy - Try Something New

I'm about to try something new...to me it is scary...and intimidating...and would be a lot easier if you join me with some encouragement!

It's called 12 Days of Procrastinator's Christmas Prep Plan...it is ADHD friendly and ready for you to feel set for Christmas early this year!

I hope you will join me!

Step 1 - Get the Free Guide

https://joylovinghome.myflodesk.com/christmasprepplan

Step 2 - Print the Guide

Step 3 - Join the Free Group

https://bit.ly/joylovinghomecommunity

Step 4 - Tune into the Group at 11AM EST each day Nov. 27 - Dec. 8 for my live explanation of that day's task

Step 5 - Listen to the corresponding podcast while you do the work!

Having trouble jumping in? Email me joy@joylovinghome.com

Can't wait to see you there! Bring a friend!!

Sun, 26 Nov 2023 13:38:48 -0500
180: Break this Organizing Rule if You Have ADHD - Create Systems & Routines For Your Home!

So you have heard how important it is to set up routines and systems for your home so that it will stay neat and orderly, right?

Wrong...I say to break this rule for your ADHD brain! Listen for why & what to do instead!

Join me for 12 Days of Christmas ADHD Friendly Procrastinator's Christmas Prep Plan Here:

https://joylovinghome.myflodesk.com/christmasprepplan

Connect with me:

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Membership Waitlist: https://joylovinghome.com/membership

Free Community: https://bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Podcasts I Mentioned to Listen While You Work:

House Rules

https://podcasts.apple.com/us/podcast/house-rules-with-myquillyn-smith-the-nester/id1705514025

A Slob Comes Clean

https://podcasts.apple.com/us/podcast/a-slob-comes-clean/id703720000

The Minimal Mom

https://podcasts.apple.com/us/podcast/the-minimal-mom/id1579074055

Clutterbug

https://podcasts.apple.com/us/podcast/clutterbug-organize-clean-and-transform-your-home/id1098781682

Tue, 21 Nov 2023 11:50:26 -0500
179: The Most Important Tool to Use to Keep Your House Guest Ready if You Have ADHD

We are about to be in the season of having guests over a lot...if you have ADHD this can be a stressful time because you never seem to be able to keep your house in order and guest ready.

Try adding this tool to your home organizing tool belt and then relax and enjoy visiting with guests!

Isn't that what the season is really about?

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Free Community: https://bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/membership

IG: https://instagram.com/joylovinghome

Tue, 14 Nov 2023 03:33:00 -0500
178: Taking Messy Action When You Struggle with Motivation

Struggling with Motivation? Are you afraid to take action because you think you are going about it wrong? Try Messy Action and see where it gets you!

Connect with Me:

Website: https://joylovinghome.com

Free Podcast Group: https://bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/membership

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Fri, 10 Nov 2023 13:42:23 -0500
177: How Do You Move Forward When You Don’t Have an End Goal?

You know you need a space organized because it is driving you crazy...but, you don't know how you want it to work or look when you are done. How do you know what steps to get to take to get to the end?

Tune in today and see why I think that might just be a gift.

Connect with Me:

Free Podcast Community: https://bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/membership

Website for Newsletter: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Thu, 02 Nov 2023 09:32:30 -0400
176: 3 Organizing Hacks to Tackle A Messy Space That Scares You

Happy Halloween! Do you have a space in your house you are afraid to go into? Not because it is haunted...because it is Messy!?

Try these 3 Organizing Hacks to see if you can make that space a little less scary!

Connect with me:

Free Community: https://bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/membership

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Email: podcast@joylovinghome.com

Tue, 31 Oct 2023 03:33:00 -0400
175: Our ADHD Brains Can Scare Us Into Negative Thinking

Beware of subject matter experts! It isn't their fault...it's ours for thinking we should be just as far along in our skill set as a beginner to someone who literally does this for a living! So check your brain and remind yourself that you are not supposed to be an expert...you are just trying to get some basic knowledge or inspiration from the people you follow.

Below are my favorites in a few areas...connect with me and tell me your favorites that you think I should check out!

Fitness: Andrea Allen https://podcasts.apple.com/us/podcast/make-it-simple/id1538307470

DIY: Angela Rose Home https://instagram.com/angelarosehome

Interior Design: Myquillen Smith https://podcasts.apple.com/us/podcast/house-rules-with-myquillyn-smith-the-nester/id1705514025

Habits/Reading: Gretchen Rubin https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520

Business: Carrie Green https://podcasts.apple.com/us/podcast/she-means-business-show/id1199101868

Home Organizing:

Dana K. White https://podcasts.apple.com/us/podcast/a-slob-comes-clean/id703720000

Cass Aarssen https://podcasts.apple.com/us/podcast/clutterbug-organize-clean-and-transform-your-home/id1098781682

Dawn Madsen https://podcasts.apple.com/us/podcast/the-minimal-mom/id1579074055

Ways to Connect with Me:

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Membership Waitlist: https://joylovinghome.com/membership

Podcast Community: https://bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Wed, 25 Oct 2023 03:33:00 -0400
174: ADHD Organizing & The Reverse Domino Effect

Have you heard of the domino effect? It happens a lot if you are trying to update a room. Change the paint color and the next thing you know you are buying new furniture & new lamps. But when it comes to getting our homes organized our ADHD brains often get paralyzed by a reverse domino effect. Listen to see if you have experienced this and what you can do to interrupt it.

Connect with Me:

Website: https://joylovinghome.com

Free Community: https://bit.ly/joylovinghomecommunity

Membership: https://joylovinghome.com/membership

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Thu, 19 Oct 2023 03:33:00 -0400
173: 3 ADHD Hacks to Force Your Focus

Sometimes you just need something to force you to focus on your task...try one or more of these hacks and see if it helps!

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Free Community: https://bit.ly/joylovinghome.com

Membership Waitlist: https://joylovinghome.com/waitlist

IG: https://instagram.com/joylovinghome

Tue, 17 Oct 2023 03:33:00 -0400
172: Lessons in Caring for Your Home with ADHD that I Learned from a Robot Vacuum - Part 2

Following up on Episode 171 where I shared the first 10 lessons from my robot vacuum. Today I share another 5. These are fun ways to look at how we care for our home through the lens of how a robot vacuum works. Enjoy!

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Membership Waitlist: https://joylovinghome.com/membership

Free Community: https://bit.ly/joylovinghomecommunity

Fri, 13 Oct 2023 03:33:00 -0400
171: Lessons in Caring for Your Home with ADHD that I Learned from a Robot Vacuum

I've made some observations in the last few weeks as my home has been being cleaned by 3 different robot vacuums. They relate to how our ADHD Brains help us care for our homes.

I thought I would share and see if these lessons help you with your home and your brain!

Connect with Me:

Website: https://joylovinghome.com

Free Podcast Community: https://bit.ly/joylovinghomecommunity

Email: joy@joylovinghome

IG: https://instagram.com/joylovinghome

Membership Waitlist: https://joylovinghome.com/membership

Wed, 11 Oct 2023 03:33:00 -0400
170: Break this Organizing Rule if You Have ADHD - Conventional Organizing Methods Work Best

This is Part 17 of a series I share on every 10th episode - Organizing Rules to Break if you have ADHD.

Today I talk about Conventional Organizing Methods and their value...but that it is okay to break them to see success.

Hope you enjoy!

If you like this one...jump back through every 10th episode and check out the others!

Connect with me:

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Free Podcast Community: https://bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/membership

IG: https://instagram.com/joylovinghome

Thu, 05 Oct 2023 12:21:43 -0400
169: Does Your Perfect Pantry Organization Cause You to Waste Food?

So you bought all the pretty baskets and bins and your pantry looked Pinterest-worthy or Instagram-worthy at one point...but now you discover that your ADHD Brain forgot what was in your baskets and you are left with a bunch of expired food!!

Why is this happening? And What should you do about it?

Want to see my embarrassing chip haul?

Join my free podcast community: https://bit.ly/joylovinghomecommunity

Follow me on Instagram: https://instagram.com/joylovinghome

Email me with your pantry thoughts: joy@joylovinghome.com

Or jump on the membership waitlist to start doing decluttering & organizing challenges with me when the membership opens again! https://joylovinghome.com/membership

Tue, 03 Oct 2023 03:33:00 -0400
168: Little Jolt of Joy - The Enemy Isn’t Failure

If you struggle to keep your home and your life in order, having struggles is not the problem.

The evidence of trying and failing is a good thing.

So what is the enemy? Tune in & Find out!

Join Us:

bit.ly/joylovinghomecommunity

Tue, 26 Sep 2023 08:52:48 -0400
167: Setting Up Realistic Goals for Your ADHD Brain with 100 Days Left in the Year

Did you know tomorrow, 9/22/23, marks 100 days left in the year?

What should you do with that time to keep your brain from wanting to do all the things...or nothing?

Let's break down how to actually tackle enough to feel great about our goals!

Sponsor Link: https://magicmind.com/lovinghome

Code SAHM20

Worksheets: https://joylovinghome.com

or Email: joy@joylovinghome.com

Thu, 21 Sep 2023 10:13:30 -0400
166: The Secret Professional Organizers Don’t Tell You that Keeps Them from Getting Overwhelmed in a Space

Why do Professional Organizers never seem overwhelmed in their clients' homes?

I'm sharing not just one but 3 reasons we don't get overwhelmed...and you can use 2 of them!

Curious? Tune in!

Want to virtually organize with me?

Go to https://joylovinghome.com/contact and send me an email...I'd love to help you conquer an overwhelming space!

Mon, 18 Sep 2023 03:33:00 -0400
165: 3 Steps to Take If You Aren’t Seeing Any Progress In Your Home

So you are working hard at decluttering and organizing and trying to clean up your house but you don't feel like you are making any progress...right?

Try these 3 steps and see if they make the difference you need!

Connect with me:

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Free Podcast Group: https://joylovinghome.com/podcast

Membership Community Waitlist: https://joylovinghome.com/community

Thu, 14 Sep 2023 03:33:00 -0400
164: 5 Tips for a Realistic Morning Routine for ADHD Moms

Have you tried a morning routine before and had it fizzle out before the first week was even over?

I'm betting you went too big and too new...instead try these 5 tips and see if you can make more realistic changes that will actually stick!

Thank you to Magic Mind for sponsoring this episode! Learn more about it at the link below.

https://magicmind.com/lovinghome

Connect with Me!

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Free Podcast Community: https://joylovinghome.com/podcast

Membership Community Waitlist: https://joylovinghome.com/community

Instagram: https://instagram.com/joylovinghome

Mon, 11 Sep 2023 03:33:00 -0400
163: 3 Tips for Managing an ADHD Hyper Focus Binge Cleaning - So You Don’t Burn Out Before It is Done!

Have you ever gotten a burst of energy and motivation and started to finally clean through a space that has been driving your crazy? It seems like you are making progress...until you fizzle out and you are left with a bigger mess than when you started!

Listen for 3 tips to prevent the burn out next time inspirations strikes!

Connect with me:

Membership Group Open - https://joylovinghome.com/community

Free Podcast Group - https://joylovinghome.com/podcast

IG - https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Wed, 06 Sep 2023 00:01:00 -0400
162: ADHD Routines - Sustainable vs One Time Use

We know moving from one time use items towards sustainability is best for the environment but what about for our ADHD brains?

In this episode I explore how our routines should be similar to disposable contact lenses...curious?

Mentioned in the Podcast...

Membership Waitlist: https://joylovinghome.com/community

Free Group: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Thu, 31 Aug 2023 10:40:27 -0400
161: A Professional Organizer’s Thoughts on Monica’s Closet

Are you a Friends fan? Remember the episode about Monica's closet? The one where we find out that she is secretly messy? It is played for laughs...and it is funny...but I have a few take aways for our ADHD brains that you might enjoy!

Don't forget to get on the Membership Waitlist if you want to grab one of the limited spots when I open it on August 31st. People on the waitlist get first dibs!

Go to https://joylovinghome.com/community to get on the list.

Have questions? Email me! joy@joylovinghome.com

Tue, 29 Aug 2023 10:01:12 -0400
160: Break this Decluttering Rule if You Have ADHD - Get Rid of Fantasy Self Clutter

Have you heard about Fantasy Self Clutter? Do you need to be getting rid of it?

Learn about it on today's podcast!

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Wed, 23 Aug 2023 00:01:00 -0400
159: Back to School Blitz - Part 5 - Your ADHD Mindset Superpower - Embrace Being a Fish

I mention all the time that we are fish brains and that isn't a bad thing...it is just that the world is made for monkey brains. Today we are talking about how your ADHD Brain fish mentality is an asset...use it to be ready for this school year...for you and for your kids benefit!

The Book I mention in this episode The Last Lecture by Professor Randy Pausch and Jeffrey Zaslow is linked below.

https://a.co/d/ecQR88v

Connect with Me:

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

Fri, 11 Aug 2023 00:01:00 -0400
158: Back to School Blitz - Part 4 - Breakfast, Lunch, & Snacks

Back to School preparations part 4. Realistic thoughts on breakfast, lunch & snack preparation for the school year.

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Community: bit.ly/joylovinghomecommunity

Wed, 09 Aug 2023 10:46:15 -0400
157: Back to School Blitz - Part 3 - Closet Reset Before School Starts

Need to make sure your kid has clothes that fit for the new school year? Or you are interested in cleaning your own closet out?

Listen in and see if these tips help!

Connect with Me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Free Community: bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/community

Fri, 04 Aug 2023 13:15:05 -0400
156: Back to School Blitz - Part 2 - Homework Station w/Homework Hack for ADHD Kids!

Part 2 in our Back to School Blitz Series! We are talking about how to set up a homework station that will be ready for anything your kid needs to do. Tune in for how to set it up where your kid will actually do their homework. Bonus homework hack for ADHD kids at the end!

Connect with me...

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Free Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Membership Waitlist: https://joylovinghome.com/community

Wed, 02 Aug 2023 11:08:02 -0400
155: Back To School Blitz! - Part 1 - Mudroom

Starting a new 5 part series that is called the Back To School Blitz!

Join me for the next 5 days as we explore getting ready for the new school year!

Connect with me!

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Free Community: bit.ly/joylovinghomecommunity

Waitlist for the Membership Group : https://joylovinghome.com/community

Tue, 01 Aug 2023 12:43:31 -0400
154: Little Jolt of Joy - If You Give an ADHD Brain Some Inspiration...

Finding inspiration & encouragement from the Picture Book Series by Laura Numeroff If You Give A Mouse A Cookie.

These picture books are a great illustration of the ADHD Brain but can be perceived in different ways depending on your perspective.

Listen & Please share your thoughts with me...I love hearing from you!!

Email - joy@joylovinghome.com

Website - https://joylovinghome.com

Instagram - https://instagram.com/joylovinghome

Community - bit.ly/joylovinghomecommunity

Membership Waitlist - https://joylovinghome.com/community

Wed, 26 Jul 2023 06:00:00 -0400
153: It Is Never Too Late for a Reset

Feeling like summer is almost over and you haven't done all the things you had hoped to accomplish? Me Too!

I'm Introducing a Super Simple Summer Reset to get myself and you back on track! It isn't too late! Join Me!!

Connect with Me:

Free Group: bit.ly/joylovinghomecommunity

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Membership Waitlist: https://joylovinghome.com/community

Wed, 19 Jul 2023 11:09:37 -0400
152: 3 Tips if You Are Having Trouble Taking Action on Your Home!

I've been stuck. If you have been too, see if these 3 tips could help!

Sources of Inspiration

https://instagram.com/home.taylored

Check out Taylor Bowling's A Project A Day Series on Instagram

https://youtu.be/zAutdhF9MzU

https://youtu.be/xRGXi1aTh1w

Check out these 2 organizing videos from Caroline Winkler

Connect with Me:

Website: https://joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Email: joy@joylovinghome

Free Community: bit.ly/joylovinghomecommunity

Membership Community Waitlist: https://joylovinghome.com/community

Fri, 14 Jul 2023 11:23:52 -0400
151: Is it Time to Add a Power Up to Your ADHD Brain?

I just watched the Mario movie and thought...wouldn't it be nice to have a power up in real life? Then I remembered that ADHD Brains do have 4 Power Up options! Listen & see if you can add one to get some things done!

Connect:

Free Group: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Fri, 23 Jun 2023 10:55:44 -0400
150: Break This Organizing Rule if You Have ADHD - If You Don’t Have Time to Do It Right the First Time, When Will You Have Time to Do It Over?

Part of the "Break This Rule if You Have ADHD" Series. Today we discuss the problem with the advice "If you don't have time to do it right, when will you have time to do it over?"

Listen for why we need to break this rule and how to think about it instead.

Connect with me:

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Free Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Wed, 14 Jun 2023 00:01:00 -0400
Bonus Episode 20: Keep It Simple Summer!

Listen for a fun way to keep your house in order this summer!!

Gamified for your ADHD Brain & Family Fun!

Connect with me:

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Free Community: bit.ly/joylovinghomecommunitiy

IG: https://instagram.com/joylovinghome

Thu, 01 Jun 2023 00:01:00 -0400
149: Little Jolt of Joy - Believing is Seeing!

Let's chat about the power of confirmation bias and how it convinces us that whatever we believe about ourselves is true.

Let's use that power to our advantage!

Connect with Me!

Free Community - bit.ly/joylovinghomecommunity

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Waitlist: https://joylovinghome.com/community

IG: https://instagram.com/joylovinghome

Fri, 26 May 2023 10:33:48 -0400
148: How to Apply What Works for ADHD Brains to a Task That is Difficult

This is a bit of a part 2 from episode 147. Take a listen to that first if you haven't and watch the following videos about the Wall of Awful.

https://youtu.be/Uo08uS904Rg

https://youtu.be/hlObsAeFNVk

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Free Community: bit.ly/joylovinghomecommunity

Membership Community Waitlist: https://joylovinghome.com/community

Instagram: https://instagram.com/joylovinghome

Tue, 23 May 2023 11:44:39 -0400
147: The Most Offensive 4 Letter Word to an ADHD Brain

Don't worry this is a clean episode. Tune in to hear the 4 letter word and see if you have been offended by it.

The 2 Part Videos on the Wall of Awful

https://youtu.be/Uo08uS904Rg

https://youtu.be/hlObsAeFNVk

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Free Community: bit.ly/joylovinghome.com

Wed, 17 May 2023 10:02:40 -0400
146: My Messy Mudroom Isn’t Working! Or Is It?

What do you do when your mudroom or laundry room gets messy?

Listen to why I think we need to normalize the fact that workhorse rooms should be aloud to work!

*I said in the podcast that I would put the photo in the show notes but I can't figure it out. You can see it at one of the places below.

Instagram: https://instagram.com/joylovinghome

Free Community: bit.ly/joylovinghomecommunity

Connect with Me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Tue, 09 May 2023 09:11:07 -0400
145: Is Your ADHD Brain Constantly Battling Between Underwhelm & Overwhelm?

Is it time to be whelmed? That really is a thing and it might just be the thing our brain needs to function best! Listen and see if you agree!

Article: Yes, You Can Just Be Whelmed, by Jennifer Gunner

https://grammar.yourdictionary.com/style-usage/yes-you-can-just-be-whelmed

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Free Community: bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/community

Wed, 03 May 2023 11:09:29 -0400
144: Little Jolt of Joy - Leave the Superlatives in the Yearbook!

The end of the school year is approaching and the Senior Superlatives are about to be announced...you remember those right? Most School Spirit, Best Dressed, Most Likely to Succeed...those years are long gone, right?

Or are they? Are you still in a contest for best mom, most beautiful home?

Quit playing that game & make changes in your home for the right reasons!

Join my Membership Community to get help with taking Action!

https://joylovinghome.com/community

Mon, 01 May 2023 12:27:52 -0400
143: Having A System is Not Going to Fix Your Home if You Have ADHD

So you have been trying to find a system that will actually work for you, right? What if I said no system will work for you because your ADHD brain fights against systems. Don't despair, there are 2 things you should put your energy into instead to see improvement in your home. Listen to find out more!

Membership open until April 30th at midnight.

Join us for encouragement, accountability, & support while decluttering and finding homes for all your stuff!

https://joylovinghome.com/community

Thu, 27 Apr 2023 10:18:08 -0400
142: Our Attention Span is Shrinking! Not Just the ADHD Brains!

What do we do with the knowledge that our brains are constantly seeking new information?

Let's chat about just how bad it is...and ways to fight the shrinking!

Connect with me:

Website: https://joylovinghome.com

Free Community: bit.ly/joylovinghomecommunity

Membership Community Waitlist: https://joylovinghome.com/community

Email: joy@joylovinghome.com

Tue, 25 Apr 2023 11:55:27 -0400
141: Lessons Learned From My Favorite Organizing Client

I'm grateful for all of my clients...I learn so much from each one. In this podcast I reflect on the very special lessons I learned from a very special client.

I hope you will take away the value that I have.

Thu, 20 Apr 2023 01:20:51 -0400
140: Break this Organizing Rule for ADHD Brains - Don’t Waste Space!

Every 10th episode I dig into an organizing, decluttering, planning, or productivity rule that I think we should break for our ADHD brains and what to consider instead. If you enjoy this one go back and listen to the other 10th episodes and see if you enjoy breaking all the rules!

Mentioned in the Episode

The Nester - https://thenester.com Myquillyn Smith is the author of 3 books & has a Cozy Minimalist Community where she teaches her techniques.

I offer virtual organizing for those not in the Atlanta area reach out via email if you are interested.

Email: joy@joylovinghome.com

Connect with me:

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Free Community: bit.ly/joylovinghomecommunity

Membership Community: https://joylovinghome.com/community

Thu, 13 Apr 2023 09:25:45 -0400
139: Quick Tip Tuesday - Try a Pending List for your ADHD Brain

If you have struggle with To Do lists...try a pending list instead! Listen for how it helps us keep track of what we do accomplish and not let down by what is left undone.

Connect with me:

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Membership Waitlist: https://joylovinghome.com/community

Free Community: bit.ly/joylovinghomecommunity

Tue, 11 Apr 2023 10:58:39 -0400
138: Follow-Through Friday - A Simple Challenge for Your ADHD Brain

We talk a lot about not being able to get started on a task...what about the trouble with finishing it?!

Connect with me...

Free Group: bit.ly/joylovinghomecommunity

Membership Waitlist: https://joylovinghome.com/community

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Fri, 07 Apr 2023 10:30:20 -0400
137: Is Your Need for Perfectionism Holding You Back?

Do you think that ADHD and perfectionism can coexist? Listen in and see if your excuses are perfectionism in disguise.

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 04 Apr 2023 07:00:00 -0400
136: Little Jolt of Joy - Are You Running in the Right Heat?

More track metaphors (listen to episode 76 if you want more).

Today I want you to ask yourself when making changes to your home if you are feeling both capable & challenged?

If you are feeling defeated and apathetic then join the Joy Loving Home Membership Community and let's change that!

https://joylovinghome.com/community

Fri, 31 Mar 2023 10:46:14 -0400
135: ADHD & Your Home - How to Get Yourself to Do What You Know Needs To Be Done

You are smart and capable but still can't get yourself to get your house in order...what is happening? And what do we do about it?

Join me as I talk about a powerful video by Dr. Russell Barkley linked below where he explains what is happening in our brains.

Video LInk:

https://youtu.be/_tpB-B8BXk0

Join Me in the Membership Group and Let's Take Action!

https://joylovinghome.com/community

Thu, 30 Mar 2023 14:04:15 -0400
134: Quick Tip Tuesday - The Best Purse for Your ADHD Brain & How to Organize It!

Ever struggled with remembering or losing your purse?

Does it become a dumping ground or a bottomless pit?

Listen in and see if this tip helps.

4 days left to join the membership community...don't miss out!

Membership Community: https://joylovinghome.com/community

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 28 Mar 2023 09:38:55 -0400
133: Little Jolt of Joy - More Is Caught Than Taught - ADHD Parenting Concerns

Do you worry what your messy house means for your kids in the future? Are you ruining things for them? This seems to be one of our biggest concerns...I have thoughts on this.

Connect with me:

Join for Accountability & Progress on your Home!

The Membership Community (Only $10/month) https://joylovinghome.com/community

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Fri, 24 Mar 2023 11:12:30 -0400
132: Spring Cleaning with ADHD - Let’s Be Realistic

Should you Spring Clean your house?

Maybe...but do it for the right reasons at the right time that suits your ADHD.

Connect with me:

Website: https://joylovinghome.com

Membership Community: https://joylovinghome.com/community

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 21 Mar 2023 10:43:56 -0400
131: Your Home is Messy! - Do You Want to Know Why? Or Do You Want a Solution?

So you might think you have ADHD? Or you got a late life diagnosis? Or you just know you've always been messy and you want to know why...

Knowledge is Power...but solutions are more powerful.

Listen in on thoughts about this and stay to the end for one solution to try.

Connect with me:

Website: https://joylovinghome.com

Membership Community: https://joylovinghome.com/community

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Thu, 16 Mar 2023 10:23:49 -0400
130: Bend this Organizing Rule if You Have ADHD - Keeping Like Items with Like Items

Every 10th episode is part of a "Break this rule if you have ADHD" series.

Today we talk about the rule of keeping like items with like items.

Listen for what to consider instead!

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Tue, 14 Mar 2023 08:47:31 -0400
129: ADHD Friendly Packing Tips For You & the Kids (So You Don’t Overpack!)

Spring Break Trips are upon us...but these travel packing tips will help for any vacation. Time to put the kids to work on this one...it helps them & you!

Connect with me:

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Wed, 08 Mar 2023 12:09:35 -0500
137: Is Your Need for Perfectionism Holding You Back?

You might not think ADHD and Perfectionism go hand in hand but you might be surprised.

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 07 Mar 2023 00:01:00 -0500
128: Work Life Balance with an ADHD Brain

Have you heard of the 4 Burner Method regarding work life balance? Curious how to think about it with our ADHD Brain? Join me as I explore one of life's great challenges!

More on the 4 Burner Method:

https://youtu.be/7H9wAmJsAhk

https://jamesclear.com/four-burners-theory

Connect with Me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 28 Feb 2023 11:03:49 -0500
127: Little Jolt of Joy - Don’t Give Up!

Feeling behind on your goals for the year, or the month, or even this week?

Don't Give Up! Listen in and let's think about ways we can flex into chances to still get a win!

Connect with Me!

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Fri, 24 Feb 2023 10:36:57 -0500
126: 5 Steps to Help You Stand Up If Your Home Makes You Feel Like You Are Drowning!

What do you do when you are so overwhelmed by you home that you feel like you are drowning? Today we explore 5 steps to help you feel like you can breathe again!

Want to Join Our Podcast group?

Go to bit.ly/joylovinghomecommunity

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 21 Feb 2023 11:07:19 -0500
125: A Habit Hack for ADHD Brains

Tried to start a new habit this year but you just keep messing up because you skip days and forget? Listen for a twist on how to set yourself up successfully for a habit that will work in spite of your ADHD brain.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Fri, 10 Feb 2023 13:41:02 -0500
124: The Life Changing Magic of Knowing Your Season of Life

Sharing my thoughts on a recent interview with Mari Kondo where she shares that she has given up on tidying during this season of life.

Have grace in your season.

Connect with me!

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Community: bit.ly/joylovinghomecommunity

Tue, 07 Feb 2023 00:01:00 -0500
123: Fighting the Defeating Feeling of Being Disappointed With Yourself Again!

It is the end of January and the excitement of a new year has worn off and we are discovering that we aren't doing all the things we promised ourselves we would do this year. Now what do we do with that defeating feeling that we are disappointed in ourselves?

Tune in and let's get out of the funk...together!

Connect with me:

Website: https://joylovinghome.com

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Tue, 31 Jan 2023 12:16:55 -0500
Trailer: Is the Joy Loving Home Podcast for You?

Hi! I'm glad you stumbled upon my podcast! Tune in to see if you are in a place that feels right for you! If so, welcome!!! I'm so glad to have you join me on this journey that will explore all things planning, organizing, decluttering, productivity, & random thoughts for those who have struggled in these areas!

Connect with me!

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Community: bit.ly/joylovinghomecommunity

Fri, 27 Jan 2023 13:25:39 -0500
122: Little Jolt of Joy - What Is Better Than Trial & Error When Trying To Create Order In Your Home If You Have ADHD?

A quick twist on trial and error to help you get your home in order.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 24 Jan 2023 00:01:00 -0500
121: Your Future Self is Not More Important Than Your Now Self

If you are feeling stuck about an area of your home that you keep avoiding?

Ask yourself this question...are you waiting to do it "right" so your future self benefits?

Digging into my thoughts on this particular form of paralysis of action.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Emal: joylovinghome@gmail.com

Thu, 19 Jan 2023 10:34:46 -0500
120: Break this Organizing Rule if You Have ADHD - If You Fail to Plan, You Plan to Fail

Every 10th episode of the Joy Loving Home Podcast introduces a rule of organizing, decluttering, planning or productivity that I think you should break (or at least bend) if you have ADHD. Today I talk about being cautious of cute quotes that act like advice but really are just nice artwork!

Connect with me and let me know advice that has driven you crazy...I love ideas!

Email: joylovinghome@gmail.com

Instagram: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Podcast Community: bit.ly/joylovinghomecommunity

Thu, 12 Jan 2023 09:25:57 -0500
Bonus Episode 19: Runway Week - Part 5 - Start Your New Year Right by doing this FIRST if you have ADHD - Takeoff!

Wrapping up Runway Week with part 5 time to Takeoff!!

How do you keep your momentum past the new year? Tune in and hear 3 ways to help.

Connect with me!

Podcast Group: bit.ly/joylovinghomecommunity

Email: joylovinghome@gmail.com

IG: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Fri, 06 Jan 2023 15:09:27 -0500
Bonus Episode 18: Runway Week - Part 4 - Start Your Year Right by Doing This FIRST if you have ADHD - Schedule

Let's turn the idea of a schedule upside down for our ADHD brains!

Join the community to get a video of how this works:

bit.ly/joylovinghomecommunity

Thu, 05 Jan 2023 11:50:47 -0500
Bonus Episode 17: Runway Week - Part 3 - Start Your Year Right by Doing This FIRST if You Have ADHD - Realistic Expectations

Part 3 of our Runway Week...ways to set ourselves up for the new year if we have ADHD that will help us have a better start. We are exploring the acronym FIRST and today we talk about Realistic Expectations.

Join us in the podcast community by going to bit.ly/joylovinghomecommunity in your browser.

Wed, 04 Jan 2023 09:43:56 -0500
Bonus Episode 16: Runway Week Part 2 - Start the Year Right by Doing this FIRST if You Have ADHD - Intentions

Part 2 of Runway week where we set up some things to help our ADHD Brains make the most of the new year.

Join the podcast group as we support and inspire each other!

bit.ly/joylovinghomecommunity

Tue, 03 Jan 2023 09:17:16 -0500
Bonus Episode 15: Runway Week - Part 1 - Start the Year Right by Doing This FIRST if you have ADHD

Join me for runway week and lets start this new year right!

bit.ly/joylovinghomecommunity

Mon, 02 Jan 2023 23:26:43 -0500
119: Don’t Start a New Year’s Resolution Today if You Have ADHD!

If you have ADHD, starting a New Year's Resolution today could be a really bad idea! Tune in to find out why.

Connect with me:

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Email: joylovinghome@gmail.com

Website: https://joylovinghome.com

Sun, 01 Jan 2023 00:01:00 -0500
118: What to Do When Your ADHD Brain Glitches and Acts Like a Neurotypical Brain

Sometimes we surprise ourselves by having a task that seems very organized, systematic, and consistent and we wonder what our ADHD brain is doing responding so well to that structure. Is it a glitch? Or can we examine what makes it work for us and use it for other tasks?

Connect with me:

Website: https://joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Email: joylovinghome@gmail.com

Community: bit.ly/joylovinghomecommunity

Sat, 31 Dec 2022 12:48:37 -0500
22 for 22 Wrap Up and Christmas Isn’t a To Do List or a Deadline

Wrapping up our 22 for 22 list as inspired by Gretchen Ruben and the Happier Podcast.

Also, be careful to not make Christmas a to do list or a deadline.

Connect with me:

Email: joylovinghome@gmail.com

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Thu, 22 Dec 2022 11:50:30 -0500
116: Little Jolt of Joy - Apologies, Updates, & Encouragement

Updates on TAG (team accountability game) and a little encouragement as you have so much to do this holiday season!

Ways to connect with me...

Community: bil.ly/joylovinghomecommunity

Instagram: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Email: joylovinghome@gmail.com

Tue, 13 Dec 2022 11:09:59 -0500
115: Little Jolt of Joy - The Illusion of Control

Is your goal of getting organized to gain some control over your life? Is this an illusion? Today's podcast I explore this, along with the suggestion to consider an alternative. And I get on a soapbox about gender reveals...and I talk Christmas to do lists...it is all over the place...like any ADHD brain will appreciate!

Connect with me...

Podcast Community: bit.ly/joylovinghomecommunity

Instagram: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Email: joylovinghome@gmail.com

Fri, 02 Dec 2022 09:40:33 -0500
114: Gamify the Christmas To Do List for ADHD Brains - Let’s Play TAG!

Want to turn your Christmas To Do List into a game this year? Let's play TAG!

This Team Accountability Game will be a fun way to get things done and maybe win a 45 minute virtual organizing session with me!

Listen for how the game works & let's have fun!

Connect with Me!

Podcast Group: bit.ly/joylovinghomecommunity

Email: joylovinghome@gmail.com

Website: https://joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Thu, 01 Dec 2022 11:31:08 -0500
113: SOS - How to do a Strategic Organizing Sprint when Company is on the Way

Time for an SOS? Strategic Organizing Sprints are great for when company is heading your way. Listen and pause as needed whenever you need this episode. Hope it helps!

Connect with Me!

https://joylovinghome.com

bit.ly/joylovinghomecommunity

joylovinghome@gmail.com

https://instagram.com/joylovinghome

Wed, 23 Nov 2022 10:39:00 -0500
112: Getting Motivated to Declutter & Organize with the Selfless Task

Stuck and want to get motivated to declutter, organize & clean...try this challenge.

Beware: It comes with cautions!

Connect with Me!

Community: bit.ly/joylovinghome.com

Email: joylovinghome@gmail.com

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 15 Nov 2022 10:21:00 -0500
111: Little Jolt of Joy - The Art of Organizing

Organizing is an Art...you don't have to follow any rules...organize just for you!

Listen to this Little Jolt of Joy for Inspiration and check out Caroline on YouTube for more Inspiration! (warning...she uses some language)

https://youtu.be/xRGXi1aTh1w

https://youtu.be/hY3ooYNylfg

Connect with me!

Community: bit.ly/joylovinghomecommunity

Email: joylovinghome@gmail.com

Website: https://joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Fri, 11 Nov 2022 12:48:29 -0500
110: Bend this Organizing Rule if You Have ADHD - One In One Out

How does the Organizing Rule - One In - One Out work when you have ADHD?

Tune in to hear the good and the not so great about the rule and how to bend it to fit the way your ADHD brain thinks!

Connect with Me!

Community: bit.ly/joylovinghomecommunity

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Email: joylovinghome@gmail.com

Wed, 09 Nov 2022 11:37:24 -0500
109: Little Jolt of Joy - Add Magic to the Mundane to Motivate Your ADHD Brain!

Some simple suggestions to add a little magic into our every day tasks as a way to motivate our ADHD Brains to get moving!

Please share with me if you give one of them a try!

Connect with me!

Community: bit.ly/joylovinghomecommunity

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Email: joylovinghome@gmail.com

Fri, 04 Nov 2022 09:46:16 -0400
108: Quit Trying to Reset Your Home...ADHD Brains Should Try This Instead!

Feeling frustrated by your home and think you need a reset? Well, they don't work if it was never "set" to begin with. Have ADHD? Try doing this tip instead...listen and see why this tip should work better!

Connect with Me!

Website: https://joylovinghome.com

Email: joylovinghome@gmail.com

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Tue, 01 Nov 2022 10:58:13 -0400
107: Quick Tip Tuesday for ADHD Brains - Gamify Your Decluttering with Hopscotch

Today we explore a new way of gamifying our cleaning/decluttering/organizing by using Hopscotch with our home. This is great for our ADHD brains!

Join Me!

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Email: joylovinghome@gmail.com

Tue, 18 Oct 2022 11:05:48 -0400
106: 2 Lies our ADHD Brain Tells Us About Organizing & 1 Truth That Will Help

What lies are we allowing our brains to tell us when it comes to organizing? What can we do when we don't have an excuse to use but we still feel overwhelmed about moving forward?

Listen and see if Chunking helps!

Join Me As I Work...

Community: bit.ly/joylovinghomecommunity

Email: joylovinghome@gmail.com

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Wed, 12 Oct 2022 09:36:06 -0400
105: Little Jolt of Joy - ADHD Brains & Forgotten Cups

I had an epiphany regarding all the cups that get forgotten around this house...share your thoughts with me...am I on to something?

Email: joylovinghome@gmail.com

Community: bit.ly/joylovinghomecommunity

Website: https://joylovinghome.com

IG: https://instagram.com/joylovinghome

Fri, 23 Sep 2022 08:41:24 -0400
104: Quick Tip - What To Do With In-Between Clothes

Answering a Listener Question Today...

What do we do with the clothes that are not clean but not dirty to keep them from becoming a pile on the floor?

Listen for things to try.

Connect with me:

joylovinghome@gmail.com

https://joylovinghome.com

bit.ly/joylovinghomecommunity

https://instagram.com/joylovinghome

Thu, 22 Sep 2022 00:01:00 -0400
103: Use this ADHD Hack to Start Organizing Your Home - The Selfish Task

You know that space in your house that you really want to get organized...but it feels selfish, or irresponsible, or crazy when there are so many other places in your house that you "should" be working on? Listen to today's podcast and see why I think you should go for it!

Now join my community and share your win!

bit.ly/joylovinghomecommunity

Head to the Website and Download your free ACTION guide, sign up for the monthly Newsletter & get on the Accountability Group Waitlist!

https://joylovinghome.com

Email me: joylovinghome@gmail.com

Follow me on IG and message me with your thoughts!

https://instagram.com/joylovinghome

Tue, 20 Sep 2022 09:59:30 -0400
102: Little Jolt of Joy - What Is Most Important

I took a trip this week so that I could help my mom visit my grandmother. Lessons about what matters most are on my mind in this little jolt of joy...hope you enjoy!

Connect with me!

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Community: bit.ly/joylovinghomecommunity

Fri, 16 Sep 2022 10:55:08 -0400
101: The ADHD Brain’s Biggest Fear in Getting Organized!

I almost called this episode...this is me trying...tune in to hear what I think is a major fear that keeps those of us with ADHD brains self-sabotaging as we try to get our homes in order. Also, hear some thoughts on what we can do to try and overcome it.

Connect with me!

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Community: bit.ly/joylovinghomecommunity

Fri, 09 Sep 2022 00:01:00 -0400
100: Little Jolt of Joy - The Journey Should Be Messy

Season 2 has begun...a little story of how I got to this point on the journey.

Please check out all the ways to connect with me...including the updated website.

Website: https://joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Tue, 06 Sep 2022 09:54:27 -0400
Bonus Episode 14: Harness the Power of Procrastination

Procrastination doesn't have to be all bad! Harness the power of active avoidance and see what all you can accomplish!

Connect with me!

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Community: bit.ly/joylovinghomecommunity

Tue, 30 Aug 2022 09:14:33 -0400
Bonus Episode 13 - Loopholes & Lessons

A reflection of podcasting for one year...and exciting things to come...

Thu, 18 Aug 2022 11:31:53 -0400
99: Top 3 Organizing Problems & 3 Real Solutions

Today I look back on my 4 years in the organizing industry and discuss what I see as the top 3 problems or mistaken beliefs about getting organized. And I suggest 3 ways to solve them.

Hope you enjoy!

Looking for an accountability buddy? Connect with me!

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Wed, 10 Aug 2022 10:31:51 -0400
98: Try this ADHD Friendly Hack to Remember Your Nagging To Dos - Suggestion Box Saturday

Do you have those tasks that nag at you but you never remember to take care of them until the moment they bug you again? You know what I mean...the burnt out light bulb that you are too busy to replace in the moment but you don't think about it again until you want to use it again!

Try this ADHD Friendly Hack to finally check off those items and feel really accomplished!!

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Sat, 30 Jul 2022 11:44:52 -0400
97: Little Jolt of Joy - Why Have Goals When You are ADHD

Sometimes people with ADHD feel defeated about making goals because we know we have a hard time hitting them...so why bother?

Listen and see why I think they are still worth the effort.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https//:instagram.com/joylovinghome

Fri, 29 Jul 2022 11:04:27 -0400
96: Thursday Thoughts - Anchor Your ADHD Overwhelm

Today I address one of the podcast group's biggest struggles...OVERWHELM!

Thoughts on how to anchor yourself when the clutter is just too much, or you don't know where to start.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Thu, 28 Jul 2022 11:02:07 -0400
95: Work With Me Wednesday - Experience the 5 Step Organizing Process as I Organize My Mudroom

Today I am experimenting with what it would be like for you to turn this podcast on and work with me through your space as I work through mine.

Today's focus is the mudroom.

I cover the 5 steps I follow when organizing any space.

Join me!

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Wed, 27 Jul 2022 17:11:14 -0400
94: Quick Tip Tuesday - Stage & Store - Decluttering for ADHD

Introducing Quick Tip Tuesday

All tips don't work for all people...but you can experiment to see what works for you.

Try this technique called Stage and Store inspired by Nick Lewis on YouTube with his video called "The Biggest Interior Design Mistake"

Connect with me and let me know how it did...or didn't work for you!

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Podcast Group: bit.ly/joylovinghomecommunity

Tue, 26 Jul 2022 09:20:30 -0400
93: Monday Morning Motivation for Moms with ADHD

If you are seeking ways to get motivated each morning...try this quick trick and see if it works for you. Remember, you don't need some elaborate morning routine...you just need a way to get going.

Hope this helps!

Connect with me:

Podcast Group: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Mon, 25 Jul 2022 08:31:51 -0400
92: Little Jolt of Joy - Life is Short! - Don’t Let Stumbling Blocks Stop You!

This was the longest I have gone without podcasting since I started and there were a lot of stumbling blocks that I had to push through to get this imperfect episode out.

Pushing ourselves to do something, however rough, is always better than being defeated by stumbling blocks into stopping altogether.

Life is Short! Keep pushing yourself to do what makes you happy...

and as always...choose joy!

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Thu, 21 Jul 2022 00:23:44 -0400
91: Little Jolt of Joy - Is Your Road to Hell An 8 Lane Super Highway?

Today's Little Jolt of Joy addresses our struggle with good intentions.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Fri, 01 Jul 2022 00:01:00 -0400
90: Break This Decluttering, Organizing, Productivity Rule for ADHD Brains - Reward Yourself for Hard Work

Part 9 of a Series...Break This Rule of Organizing, Decluttering, or Productivity...this one works for all three.

Get yourself a reward after the hard work of organizing or decluttering a space! Right? Nope! See why I say you should get the reward first...

What should episode 100 be about?

Connect with me and let me know your ideas!

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Community: bit.ly/joylovinghomecommunity

Thu, 30 Jun 2022 00:01:00 -0400
89: How to Get Through Paperwork FASTER!

I get asked a lot about how to organize paperwork. For people with ADHD it is usually not our best skill. Today's podcast is about one way to take a mound of papers and quickly make sense of them so that they can begin to be tackled. It is the FASTER method for dealing with paper clutter.

Connect with me:

Podcast Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 28 Jun 2022 01:25:51 -0400
88: Little Jolt of Joy - Procrastination and Parkinson’s Law

Could procrastination really be considered an efficiency measure? If you consider Parkinson's Law, it could be!

Want to know more? Please listen to this mini episode and then connect with me on your thoughts!

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Wed, 22 Jun 2022 09:07:09 -0400
87: How to Get Started - The Hardest Step for ADHD Brains

What if you know what to do but you can't seem to get yourself to do it! It doesn't matter if we are talking about a home project, daily chores, or decluttering & organizing...getting started is the hardest step for our ADHD brains!

Listen for ideas that will help!

Connect with Me:

Podcast Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 21 Jun 2022 00:01:00 -0400
86: Little Jolt of Joy - Grand Gestures vs Small Moments

I have noticed that a lot of ADHD moms struggle with feeling like failures over not being able to pull off grand gestures for their kids at milestone moments. The effort it takes to plan and execute a grand gesture is just not in our wheel house. I share a story today about how important small moments can be to our kids. So take heart mammas...you are doing a great job!!

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Fri, 17 Jun 2022 00:01:00 -0400
85: Questions to Ask While Decluttering to Conquer the ”What If” Possibilities that Paralyze Your ADHD Brain

Do you find it difficult to declutter because you have a "what if" scenario for every item you want to get rid of?

Today on the podcast, I talk about how to ask the right "what if" questions that will help you actually make wise decisions on whether to keep an item or let it go.

Join Me!

Podcast Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome.com

Thu, 16 Jun 2022 00:40:04 -0400
84: Little Jolt of Joy - Lessons, Goals, & Other Ramblings

Today I started to talk about ADHD goals and how they are not achieved linearly, and the ramblings ended up on humble lessons.

I hope you enjoy it and please share your feedback with me, good or bad.

Podcast Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Thu, 09 Jun 2022 10:05:49 -0400
83: Kids and Accountability for ADHD Moms this Summer

The kids are home, the house is constantly a wreck, you want to have fun, but you want a little help keeping things sane at least...

...time to use your kids as a form of accountability for you and them to do some basic clean up.

But let's not call it chores, let's make it a game...time for some Hot Lava!

Listen for how it works and other variations.

Come and share your ideas in our Podcast community!

bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 07 Jun 2022 01:32:18 -0400
82: Time

A message about time and priorities.

Wed, 01 Jun 2022 09:27:23 -0400
81: The Most Actionable Organizing & Decluttering Tip for ADHD Brains Ever!

This tip is free, easy, fast, & actionable...it will also help ADHD Brains with Clutter blindness, Time blindness, Focus, Accountability, and result in a tangible WIN!

Sound to good to be true??

Tune in and see what you think!

Then join me and see the before & after results...

Podcast Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Tue, 24 May 2022 11:58:51 -0400
80: Break this Organizing Rule for ADHD Brains - Decant Pantry Items Into Clear Containers

Every 10th episode is part of a series on breaking Organizing, Decluttering, Planning, or Productivity Rules for ADHD brains. Today I discuss why Decanting our Pantry Items into Clear Containers is not the best advice for our brains.

Let me know your thoughts...

Connect with me!

Podcast Community - bit.ly/joylovinghomecommunity

Email - joy@joylovinghome.com

IG - https://instagram.com/joylovinghome

Tue, 17 May 2022 09:52:51 -0400
79: Little Jolt of Joy - Your Thoughts Matter!

Today we talk about the importance of recognizing our strengths!

Join me in the Podcast Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Fri, 13 May 2022 09:25:41 -0400
78: Prioritizing for Big Events with an ADHD Brain

Have you felt pressure as an ADHD mom to pull off a big event? How do you prioritize what is most important?

Tune in for thoughts on this.

Join Me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 10 May 2022 14:26:16 -0400
77: Moving with ADHD - Part 2 - Unpacking

Part 2 of the Moving with ADHD Series (Check episode 75 for part 1)

Is there an ideal way to unpack and get settled in your new home? Yep! Is it realistic? Nope!

Tune in for ideas to at least make it bearable!

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 03 May 2022 00:01:00 -0400
76: Little Jolt of Joy - Winning Isn’t Everything! Go for Your Personal Best!

How do you look at your own story? Are you trying to "win" at keeping your house organized and ending up frustrated because you think you are losing?

Listen to today's episode about celebrating your personal best!

Connect with me!

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome

Instagram: https://instagram.com/joylovinghome

Fri, 29 Apr 2022 08:17:31 -0400
75: Moving with an ADHD Brain - Part 1 - Packing Up

If you are facing a move...it is stressful! That is regardless of what type of brain you have! Let's talk about how to approach the move realistically with our brains. Hope this helps!

Connect with me:

community: bit.ly/joylovinghomecommunity

email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 26 Apr 2022 11:06:13 -0400
74: Little Jolt of Joy - Don’t Fight the Current

Today we talk about how our schedules and lives have seasons of busy and of calm. Our job is to swim with the current and quit fighting it.

Connect with me:

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Fri, 22 Apr 2022 09:20:14 -0400
73: What if the Opposite of Organized Isn’t Messy?

Mindset shift today...let's talk about the language we tell ourselves and consider new options.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Tue, 19 Apr 2022 10:51:25 -0400
72: 5 Organizing Observations for ADHD Brains at a Vacation Rental

What organizing tips, lessons, & takeaways can we learn while staying in a vacation rental. Tune in and see if you have ever had these experiences.

Connect with me:

community - bit.ly/joylovinghome.com

email - joy@joylovinghome.com

IG - https://instagram.com/joylovinghome

Listen to my interview on Part-Time Wellness with Chelsea Uithoven

Fri, 15 Apr 2022 00:01:00 -0400
71: ADHD Brains & Accountability - Do You Need a Carrot or a Stick?

Talking today about being aware of the type of accountability that works for you. Do you need rewards or consequences to get yourself moving?

Connect with me:

email: joy@joylovinghome.com

IG: http://instagram.com/joylovinghome

Community: bit.ly/joylovinghomecommunity

Chelsea's Podcast - Part-Time (Interview to air 4/15/22)

https://podcasts.apple.com/us/podcast/part-time-willness/id1508161403

Wed, 13 Apr 2022 12:05:26 -0400
70: Break this Decluttering Rule for ADHD Brains - Clutter is Junk

Part 7 of our Break the Rules for ADHD Brains Series - every 10th episode.

Today we talk about rethinking the words clutter & decluttering!

Fri, 25 Mar 2022 10:52:06 -0400
69: An ADHD Friendly Flexible Planning System - Part 3 - Weekly Layout

Looking for an "out of the box" flexible way to plan for your family? Has your ADHD Brain not allowed you to work with traditional planners? This is part 3 of a series all about Intentionally Flexible Planning! I hope you will give it a try!

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Wed, 23 Mar 2022 16:31:38 -0400
68: Deadlines for Goals vs Habits for ADHD Brains

Today we explore using deadlines or finish lines with habits or goals and if they are helpful or harmful for ADHD brains.

Little Happier with Gretchen Rubin

Podcast Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Ask about the WOW - Winning at Organization Week!

Tue, 22 Mar 2022 10:14:05 -0400
67: A Little Jolt of Joy - Finding Perspective & Staying Positive

Having a Joy Loving Home, is a lot about modeling joy in any situation but especially in a frustrating one.

Sharing our story of the travel frustrations at the end of our vacation which could have stolen the joy from our memories...but we didn't let it.

Connect with me!

bit.ly/joylovinghomecommunity

Fri, 18 Mar 2022 10:23:32 -0400
66: An ADHD Friendly 5 Step Guide for Managing a Family Calendar - Part 2

It is not too late to set up the 2022 Calendar. Grab yours and listen for steps to take to suit your ADHD Brain.

Email Me:

Joy@joylovinghome.com

Community:

bit.ly/joylovinghomecommunity

Power Organization Week - POW! Interested? Learn more by emailing me!

Wed, 16 Mar 2022 01:00:38 -0400
65: A Little Jolt of Joy - Learn to Embrace Your Situational Genius

Do you come into your zone of genius when you bump up against a deadline? Instead of beating yourself up for not planning things out better, embrace your zone of genius!

Join me:

bit.ly/joylovinghomecommunity

Wed, 09 Mar 2022 13:51:45 -0500
64: Tips for Planning with ADHD - Part 1 - Quit Trying to Start from the Beginning!

Today is part 1 of breaking down an intentionally flexible planning system that is ADHD friendly! Let's start by getting all the scraps of paper in one place.

Connect with me:

Podcast community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Mon, 07 Mar 2022 09:21:03 -0500
63: A Little Jolt of Joy - Tweaking our ADHD Planner for New Life This Spring!

If you have fallen down on making your planner work for you...try this tweak to give it new life!

If you listened to episode 14 where I explained how I do Intentionally Flexible planning that I think better suits ADHD brains, then this will sound familiar.

Instead of following the acronym WHAT IF, we are now giving IF ONLY a try!

Tune in to see if this new version excites you to jumpstart your planning process.

See the lay out and join in the accountability at our Podcast Community...

bit.ly/joylovinghomecommunity

Instagram: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Wed, 02 Mar 2022 12:20:06 -0500
62: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 5 - The Wrap Up

This is a good one to listen to for "results" of our 4 decluttering experiments.

I polled my Podcast Community for what they thought of the 4 types of decluttering. Listen for what they liked and where they struggled.

Join the Community!

bit.ly/joylovinghomecommunity

Email Me: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Mon, 28 Feb 2022 00:01:00 -0500
61: A Little Jolt of Joy - Wordle - A Fun Game for ADHD Brains!

Have you tried Wordle yet? Fun, fast, and only once a day...a great mix for ADHD brains!

Enjoy this Little Jolt of Joy!

Connect with me!

Community: bit.ly/joylovinghome.com

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Fri, 25 Feb 2022 00:01:00 -0500
60: Break This Productivity Rule for ADHD Brains - Schedule It to Make it Happen

Following our series where every 10th episode is an Organizing, Productivity, or Decluttering Rule that we should break to suit our ADHD Brains.

Today we explore the Productivity Rule - Schedule It to Make it Happen.

We hear advice all the time that if we want something to get done, we need to schedule it...so we schedule it...and it still doesn't get done! Now what?

Mentioned in the Podcast:

How to ADHD on YouTube

Connect with Me:

bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Thu, 24 Feb 2022 00:01:00 -0500
59: Time to Check in On Your 22 for 22 List - Productivity Accountability for ADHD Brains

Did you create a 22 for 22 List?

If not, go to episodes 35, 36, & 37...and learn how.

If you did let's check in on your progress since it is the 22nd of the month!

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome

IG: https://instagram.com/joylovinghome

Tue, 22 Feb 2022 00:01:00 -0500
58: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 4 - Remove & Replace

This week we try another decluttering method - remove and replace!

Listen and try it. Comment to tell me which way worked best for you!

Connect with me:

Podcast Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Mon, 21 Feb 2022 00:01:00 -0500
57: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 3 - Favorites First!

Time to try another method of decluttering! This one is called Favorite's First and we are trying it with a dresser drawer. Please let me know if you like it!

Contact Me...

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

Instagram: https://instagram.com/joylovinghome

Fri, 18 Feb 2022 00:01:00 -0500
56: 5 Steps to Take When Your Day Doesn’t Go As Planned - An ADHD Productivity Hack

Today's episode was my lesson learned when the day went off the rails. Hoping these 5 steps help you to PIVOT too!

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Tue, 15 Feb 2022 19:03:50 -0500
55: A Little Jolt of Joy - Valentine’s Day Idea

Happy Valentine's Day!

Today I talk about a Valentine's "gift" you can give your neurotypical significant other if you have ADHD. Let me know if you give it a try.

Join the podcast community where we support and encourage each other!

bit.ly/joylovinghomecommunity

Mon, 14 Feb 2022 08:49:41 -0500
54: Quit Cleaning Routines - Two Methods for ADHD Brains to Try Instead!

Tired of failing at cleaning routines? Quit doing them and try one of these 2 methods that are more suited to ADHD brains!

Join the Community

bit.ly/joylovinghomecommunity

Get the PDFs Email Me!

joy@joylovinghome.com

Subject Line : Structured Spontaneous Cleaning

Thu, 10 Feb 2022 11:10:14 -0500
53: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 2 - Use It or Lose It

Tune in for Part 2 of our February Decluttering Experiments...today I explain the Use It or Lose It method for decluttering our bathroom.

Let me know if this works for you!

Podcast Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Mon, 07 Feb 2022 10:02:04 -0500
52: Little Jolt of Joy - Embrace Your Journey

My way to say thank you for joining me on this journey for the last 6 months. Looking forward to continuing to swim with you as we Embrace Our Journey!

Join us in the Facebook Community!

bit.ly/joylovinghomecommunity

Thu, 03 Feb 2022 14:30:31 -0500
51: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 1 - Little by Little

Would you like to join me on a decluttering experiment? This February I am introducing 4 different decluttering techniques...join me and see which way your brain likes best!

First - Little by Little

Second - Use It or Lose It!

Third - Remove & Replace

Fourth - Favorites First

Join me in the podcast community for more details, tracking, & support!

bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Tue, 01 Feb 2022 14:52:26 -0500
50: Bend this Organizing Rule if You Have ADHD - A Place for Everything and Everything in its Place

Today we talk about Bending the Organizing Rule for ADHD Brains...

A Place for Everything & Everything in its Place.

Contest Winners Announced!

Connect with me!

bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Mon, 31 Jan 2022 14:36:58 -0500
49: Treats vs Rewards to Spark the Motivation to Declutter

Should we reward ourselves after Decluttering? Is it better to get a treat beforehand? We discuss these topics on the podcast today. A big thank you to Gretchen Rubin for her research on treats and rewards in the effort to form habits. I have learned so much from her book Better than Before.

Links mentioned in the podcast:

Community : bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Gretchen Rubin https://gretchenrubin.com How To ADHD: https://howtoadhd.com
Mon, 24 Jan 2022 12:16:02 -0500
48: A Little Jolt of Joy - The Powerful Message of the Movie Encanto for ADHD Brains

My takeaway from the movie Encanto for ADHD brains...do you agree? Does Mirabel have a gift all along?

Embrace your gifts that aren't measured or timed or checked off a list!

and Choose Joy!

Connect with Me:

bit.ly/joylovinghomecommunity

joy@joylovinghome.com

https://instagram.com/joylovinghome

Sat, 22 Jan 2022 13:37:54 -0500
47: Step by Step Plan to Organize Any Space in Your Home - Part 5 - Equalize

Wrapping up our final part in our series on how to organize any space in your home following Julie Morganstern's SPACE plan. Today we cover Equalize and why I think it should be Evaluate.

Links mentioned during the series:

You can find all about Julie Morgenstern on her website

https://juliemorgenstern.com

My in depth episode on the Container Trap https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=100053819665

Find all about your organizing style with Cassandra Aarssen and take the Clutterbug Quiz at

https://clutterbug.me

Connect with me:

Community - bit.ly/joylovinghomecommunity

Email - joy@joylovinghome.com

IG - https://instagram.com/joylovinghome

Fri, 21 Jan 2022 08:52:57 -0500
46: Step by Step Plan to Organize Any Space in Your Home - Part 4 - Contain

Part 4 of our series on the Step by Step Plan to Organize any space in your home - Contain. This is where the fun happens! But be cautious! I warn you of all the pitfalls of choosing the wrong container, what to do to save money, and the most important thing to do before shopping!

Join the Facebook Community: bit.ly/joylovinghomecommunity

Thu, 20 Jan 2022 14:47:41 -0500
44: Step by Step Plan to Organize Any Space in Your Home - Part 2 - Purge

Let's talk through the hardest part of getting organized...purging! Today we break this step down. Tune in and join us as we organize a pantry.

Join the community:

bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Wed, 19 Jan 2022 11:03:02 -0500
45: Step by Step Plan to Organize Any Space in Your Home - Part 3 - Assign

Jumping into Part 3 of the Step by Step Plan to Organize any Space in your Home...Assigning homes for your items.

Join me as I discuss the things you should think about when deciding where items should live.

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Wed, 19 Jan 2022 03:00:00 -0500
43: Step by Step Plan to Organize any Space in Your Home - Part 1 - Sort

Today we cover the first part of the SPACE acronym for Organizing any Space in your home. This podcast is just about the sorting step. I give tips and items to have with you as you do your sort. My example focuses on the pantry but this works for any area in the home.

Join the Community : bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Tue, 18 Jan 2022 11:09:26 -0500
42: Step by Step Plan to Organize Any Space in Your Home - Introduction

The intro to a 5 part series on the Step by Step Plan to Organize any Space in Your Home.

Join my Facebook Community and follow along with us.

bit.ly/joylovinghomecommunity

Mon, 17 Jan 2022 14:16:48 -0500
41: The Unexpected Organizing Tip for ADHD Brains

Tune in today for an episode that could be controversial...I'm giving an unexpected organizing tip for those of us with ADHD Brains!

Let me know what you think by contacting me at any of these places:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Wed, 12 Jan 2022 11:09:29 -0500
40: Break this Organizing Rule if You have ADHD - If You Haven’t Used it in a Year, Get Rid of It

The 4th episode in our series about Break this Organizing Rule if you have ADHD. Every 10th episode, I review an organizing rule that I don't think is useful for mom's with ADHD. Today we are breaking the "if you haven't used it in a year, get rid of it" rule.

Tune in for why I think it doesn't work for us...and what to do instead!

Connect with me!

Podcast Community:

bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Mon, 10 Jan 2022 00:01:00 -0500
39: Little Jolt of Joy - Collect Beautiful Memories!

On today's Little Jolt of Joy we are talking about what to do if you have had a bad day, or a bad week or more.

There is always a hidden gem in each day...you have to look for it.

If you want to see the quotes I mentioned join us in the podcast community

bit.ly/joylovinghomecommunity

Email:

joy@joylovinghome.com

IG

https://instagram.com/joylovinghome

Fri, 07 Jan 2022 08:41:52 -0500
38: New Year, Same You, Now What?

New Year, Same You, Now What?

Let's celebrate our wins, and try a new thought around time.

Join me on this journey...

Community:

bit.ly/joylovinghomecommunity

Email:

joy@joylovinghome.com

Instagram:

https://instagram.com/joylovinghome

Mon, 03 Jan 2022 11:38:50 -0500
37: An ADHD Friendly Way to Set Goals for the New Year - Part 2

Part 2 of ADHD friendly goal setting for the new year!

Follow along as we use the acronym WHAT IF! To put some parameters around goal setting.

Links Mentioned

Essentialism by Greg McKeown

https://amzn.to/3eQuTFn

Community: bit.ly/joylovinghomecommunity

Instagram: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Thu, 30 Dec 2021 13:31:09 -0500
36: An ADHD Friendly Way to Set Goals for the New Year!

Ready to set your New Year's Goals but you want them to be ADHD friendly?

Part 1 will cover my twist on doing 22 in 2022!

Join me and add your own twist!

Wed, 29 Dec 2021 10:49:13 -0500
35: Why New Year’s Resolutions Are Not Good for ADHD Brains and What to Try Instead!

Exploring New Year's Resolutions for ADHD Brains...the good & the bad and what to try instead.

Shout out to Happier With Gretchen Rubin for her 22 for 22 idea that I am borrowing for my goals this year.

Link to her podcast #356 that I mention:

https://podcasts.apple.co/us/podcast/happier-with-gretchen-rubin/id969519520?i=1000545022110

Join my Community:

bit.ly/joylovinghomecommunity

Email:

joy@joylovinghome.com

Instagram:

https://instagram.com/joylovinghome

Tue, 28 Dec 2021 12:32:12 -0500
34: A Healthy Way for ADHD Brains to Look Back on the Year!

Time to take a healthy look back at the positives in 2021 before moving forward. This episode is great if you didn't make resolutions at the beginning of the year. Or if you did and think you failed miserably...this is really for you!

Enter the Jumpstart with Joy Virtual Organizing Giveaway!

Rate & Review the podcast and either share on your instagram and tag me @joylovinghome

Or take a screen shot and email me

Joy@joylovinghome.com

Or join the podcast community!

bit.ly/joylovinghomecommunity

Mon, 27 Dec 2021 17:18:00 -0500
33: The Weary World Rejoices!

A little Christmas tip wrap up today and a focus on the light in the world.

Merry Christmas! Thank you for letting me be part of your world through my podcast...hoping it has brought value & joy!

Contest Entries can be sent through...

Community:

bit.ly/joylovinghomecommunity

Instagram:

https://instagram.com/joylovinghome

Email:

joy@joylovinghome.com

Mon, 20 Dec 2021 10:19:54 -0500
32: The Quick & Simple Way to Keep your Home Guest Ready through the Holidays with a SPIT Clean!

New acronym for you to try...welcome to the SPIT clean...let it help you keep your home guest ready through the holidays!

Links mentioned in the podcast:

Joyful by Donte Bowe

https://music.apple.com/us/album/joyful-single/1554892478

Facebook Community:

bit.ly/joylovinghomecommunity

IG:

https://instagram.com/joylovinghome

Email:

joy@joylovinghome.com

Fri, 17 Dec 2021 11:43:14 -0500
31: How to Increase the Likelihood of Completing a Task if you have ADHD.

Is there a way to predict that you can complete a task or not with your ADHD brain? There are 4 ways to check...let's explore!

TikTok Link

https://vm.tiktok.com/ZM8vTy9TS/

Facebook Community:

bit.ly/joylovinghomecommunity

Email:

joy@joylovinghome.com

Instagram:

https://instagram.com/joylovinghome

Wed, 15 Dec 2021 00:01:00 -0500
Bonus Episode 12: Procrastinator‘s Christmas Prep Plan - Day 12 - 10 Ways that Pending Lists are Magic for ADHD Moms and Procrastinators

The Final Day of the 12 Days of Christmas Bonus Episodes! Today we do a quick recap of our Procrastinator's Christmas Prep Plan and share the top 10 ways that Pending Lists are our brain's new BFF!

Join our Community!

bit.ly/joylovinghomecommunity

Instagram:

https://instagram.com/joylovinghome

Website:

https://joylovinghome.com

Email:

joy@joylovinghome.com

Sun, 12 Dec 2021 00:01:00 -0500
Bonus Episode 11: Procrastinator‘s Christmas Prep Plan - Day 11 - Christmas Morning Hack to Make You Look Like a Pre-Planning Superstar!

In today's Procrastinator's Christmas Prep Plan - Day 11, I share a hack that will shock your family in the genius of pre-planning. You can literally put this together while listening and be ready for Christmas morning on December 11th!

Connect with me!

Podcast Community: bit.ly/joylovinghomecommunity

Instagram: https://instagram.com/joylovinghome

Email: joy@joylovinghome

Website: https://joylovinghome.com

Sat, 11 Dec 2021 00:01:00 -0500
Bonus Episode 10: Procrastinator‘s Christmas Prep Plan - Day 10 - Food Prep & Baking Tips

Bonus Episode 10 of the Procrastinator's Christmas Prep Plan

Food & Baking...this is not my wheel house but I try to give some helpful tips. Come share yours with me!

bit.ly/joylovinghomecommunity

Fri, 10 Dec 2021 00:04:04 -0500
Bonus Episode 9: Procrastinator‘s Christmas Prep Plan - Day 9 - Christmas Cards & Connections

Procrastinator's Christmas Prep Plan - Day 9 - explores the purpose of Christmas cards, how to stay on the receiving list even if you don't send them out.

A great way to make personal connections without Christmas cards...

And a bonus tip on digital decluttering while you are at it!

Join the Podcast Community:

bit.ly/joylovinghomecommunity

Instagram:

https://instagram.com/joylovinghome

Email:

joy@joylovinghome.com

Thu, 09 Dec 2021 00:01:00 -0500
Bonus Episode 8: Procrastinator‘s Christmas Prep Plan - Day 8 - Making Time for Traditions

Procrastinator's Christmas Prep Plan - Day 8 is all about Christmas Traditions and making sure we make time and are prepared for all that goes into them.

Listen for tradition ideas and come to the Podcast Facebook group to share yours!

bit.ly/joylovinghomecommunity

Or reach out to me on Instagram

https://instagram.com/joylovinghome

Wed, 08 Dec 2021 00:01:00 -0500
Bonus Episode 7: Procrastinator‘s Christmas Prep Plan - Day 7 - Set Up a Gift Wrap Station

Today we discuss how to get a gift wrap station set up so you can get a jump on wrapping gifts as you buy them.

Join me: bit.ly/joylovinghomecommunity

IG: http://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Website: http://joylovinghome.com

Tue, 07 Dec 2021 06:00:00 -0500
Bonus Episode 6: Procrastinator‘s Christmas Prep Plan - Day 6 - 3 Hack‘s for Gift Buying Especially for ADHD Mom‘s

On today's Bonus Episode 6...

Procrastinator's Christmas Prep Plan - Day 6

We explore 3 hacks to help ADHD Mom's make gift buying less chaotic.

Want to join my podcast community through this 12 Days of Christmas Plan?

Go to bit.ly/joylovinghomecommunity

Instagram:

https://instagram.com/joylovinghome

Email:

joy@joylovinghome.com

Rachel at iorganize.co on Instagram

https://instagram.com/iorganize

Mon, 06 Dec 2021 13:25:00 -0500
Bonus Episode 5: Procrastinator‘s Christmas Prep Plan - Day 5 - Simplified Exterior Decorating

Today we discuss decorating our exterior for Christmas and what happens if we got off track.

Join my Podcast Community:

bit.ly/joylovinghomecommunity

Sun, 05 Dec 2021 14:02:55 -0500
Bonus Episode 4: Procrastinator‘s Christmas Prep Plan - Day 4 - Simplifying Decorating & Staying Focused with Just 3 Spaces

Procrastinator's Christmas Prep Plan - Day 4

Join me as we simplify decorating for Christmas inside with just 3 spots.

Want to join a friendly accountability group?

Click below...we'd love to have you join us for free!

bit.ly/joylovinghomecommunity

Sat, 04 Dec 2021 11:49:21 -0500
Bonus Episode 3: Procrastinator‘s Christmas Prep Plan - Day 3 - The Master Gift List

Today's bonus episode helps you create the master gift list so that you won't forget anyone on your list this year!

Fri, 03 Dec 2021 18:10:34 -0500
Bonus Episode 2: Procrastinator‘s Christmas Prep Plan - Day 2 - Your Schedule is About to Get Crazy!

Bonus Episode: Day 2 of our 12 day Procrastinator's Christmas Prep Plan.

Today is all about getting your December Calendar figured out so that you are ready to tackle the month!

Links mentioned

Episode 14: A Planner for ADHD Brains that works for Productivity & Time Management

https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id1579243596?i=1000537483519

Podcast Community:

bit.ly/joylovinghomecommunity

Instagram:

https://instagram.com/joylovinghome

Email:

joy@joylovinghome.com

Website:

https://joylovinghome.com

Thu, 02 Dec 2021 14:53:11 -0500
Bonus Episode: Procrastinator‘s Christmas Prep Plan - Day 1 - Map Out Your Plan - Non-Linear Planning is Your New BFF!

Welcome to a special bonus series...The 12 Days of Christmas for Procrastinators!

In today's Procrastinator's Christmas Prep Plan - Day 1 we map out our plan to prepare for Christmas. I introduce you to non-linear planning which helps ADHD brains & procrastinator's.

Join me in my FaceBook Community for additional accountability!

bit.ly/joylovinghomecommunity

Wed, 01 Dec 2021 12:44:50 -0500
30: Break this Organizing Rule for ADHD Brains -Series Part 3 - Get Rid of Duplicates

Part 3 of our Break this Organizing Rule for ADHD Brains Series

See Episode 10 & 20 for parts 1 & 2

Today we talk about the Get Rid of Duplicates Rule and when to Break it and when to follow it.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome

IG: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Mon, 29 Nov 2021 09:36:33 -0500
29: Jolt of Joy - Thankful for You & Accountability

Today I am saying thank you for being here to support me!

I review my top 3 downloads and why I think they have resonated with you and let you know how you can support and encourage me to continue.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Wed, 24 Nov 2021 10:29:07 -0500
28: 2 Reasons Your Playroom Organization Doesn‘t Work and How to Fix It

Today we tackle why your kids won't play in their playroom. Reimagine this space in a way that will save your sanity and help corral the toys!

Connect with me and let me know how this change works for you!

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Mon, 22 Nov 2021 08:55:18 -0500
27: Jolt of Joy - Two Steps Forward and One Step Back

Today's episode is about not losing sight of your wins when things don't go as planned. Hang in there, celebrate what is working, and choose joy!

I'd love for you to connect with me...

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome

Website: https://joylovinghome.com

Thu, 18 Nov 2021 13:42:02 -0500
26: 5 ADHD Friendly Steps to Prepare for Thanksgiving

5 ADHD Friendly Steps to Prepare for Thanksgiving

These are not your average productivity tips. Listen and see if these are steps you can really accomplish.

Her Holistic Space Podcast with Natalie Mel

https://podcasts.apple.com/us/podcast/her-holistic-space-home-organization-decluttering-holistic/id1570055720

Connect with Me:

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Mon, 15 Nov 2021 00:01:00 -0500
25: Jolt of Joy - A Special Veterans Day Episode

Not the usual Joy Loving Home content...but wanted to take a moment to honor our Veterans!

Band of Brothers Podcast

https://podcasts.apple.com/us/podcast/band-of-brothers-podcast/id1583082956

Thu, 11 Nov 2021 00:01:00 -0500
24: How to Help your ADHD Kids Organize their Bedrooms - Even if You Struggle

Try this technique to help your ADHD kids organize their bedrooms...bonus, it would work for you too!

Let me know how it works for you!

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Mon, 08 Nov 2021 06:00:00 -0500
23: Jolt of Joy - The Reality of ADHD Hosting & the Lesson that Makes it Worth It!

Does the thought of hosting people at your house bring fear to your ADHD mind? Let's talk reality & lessons learned.

Let's connect!

Community: bit.ly/joylovinghomecommunity

IG: https://instagram.com/community

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Thu, 04 Nov 2021 06:00:00 -0400
22: A Hack to Gamify Your Routine Chores for ADHD Moms

Time to make routine chores way more fun! Gamifying your chores is not just for kids. Two ways to try inside today's episode.

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: http://instagram.com/joylovinghome

Website: http://joylovinghome.com

Mon, 01 Nov 2021 09:15:42 -0400
21: Jolt of Joy - Are You a Fish trying to Climb a Tree?

Favorite Einstein quote...does it resonate with you?

Connect with Me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: http://instagram.com/joylovinghome

Website: http://joylovinghome.com

Fri, 29 Oct 2021 09:35:09 -0400
20: Break this Productivity Rule if You Have ADHD & 3 Time Tips to Try Instead

As promised, every 10th episode explores one Organizing, Decluttering, or Productivity Rule to break if you have ADHD.

I also suggest 3 time related hacks to try instead!

Connect with Me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: https://instagram.com/joylovinghome

Website: https://joylovinghome.com

Mon, 25 Oct 2021 06:00:00 -0400
19: Jolt of Joy - Keeping the Right Balls in the Air

Have you heard John Maxwell's quote about some balls are made of glass?

Tune in for my spin on how to manage the ball assigned to keeping your home organized, especially if you have ADHD.

Connect:

Community: bit.ly/joylovinghomecommunity

Instagram: http://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Website: http://joylovinghome.com

Thu, 21 Oct 2021 06:00:00 -0400
18: 5 Lessons Learned from Hogwarts Room of Requirement about Decluttering & Organizing

Harry Potter geek here wanting to share with you 5 things we can learn from Hogwarts Room of Requirement that can help ADHD brains with decluttering and organizing.

I also through in a little parenting tip for read aloud too!

Join me in the Facebook Community!

bit.ly/joylovinghomecommunity

IG: http://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Website: http://joylovinghome.com

Mon, 18 Oct 2021 06:00:00 -0400
17: Jolt of Joy - Habit Pairing for ADHD Brains

How to pair a chore your don't like with a reward you do so that you will have more productivity and keep your ADHD brain from getting bored!

Links mentioned in the podcast:

The Minimal Mom https://youtu.be/XYcNWd_X_B8

The Messy Minimalist https://youtu.be/Uv3LbwhFD3Q

Clutterbug https://youtu.be/u-REkwuWyw8

Dana K White https://youtu.be/CKl9JPGe0VU

How To ADHD https://youtu.be/w7eWb0nINPg

Connect with me:

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

IG: http://instagram.com/joylovinghome

Website: http://joylovinghome.com

Thu, 14 Oct 2021 11:17:58 -0400
16: The Container Trap - Why Containers are a Huge Problem for ADHD Brains trying to get Organized

How can containers be a problem? They are the solution right?

Join me today as I discuss why containers are a huge trap...especially for those of us with ADHD brains.

Learn when containers should actually be purchased and what to do with all the containers you already own!

Connect with me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

IG: http://www.instagram.com/joylovinghome

Website: http://www.joylovinghome.com

Mon, 11 Oct 2021 06:00:00 -0400
15: Jolt of Joy - Organizing Quick Tip for ADHD Moms - Trays

Today's little Jolt of Joy is about a quick organizing tip using trays.

Listen for all the ways you can elevate your necessary items that look like clutter into home decor.

Organizing, Clutter Control, Quick Tip, Joy

Connect With Me

Community: bit.ly/joylovinghomecommunity

IG: http://instagram.com/joylovinghome

Email: joy@joylovinghome.com

Website: http://joylovinghome.com

Wed, 06 Oct 2021 10:28:17 -0400
14: A Planner for ADHD Brains that works for Productivity & Time Management

Ready to ditch the traditional planners that don't work for how your brain functions?

Try a completely new approach to planning! Through Bullet Journaling and a specific layout that is Intentionally Flexible.

WHAT IF this is the one that finally works for you?

Community:

http://www.facebook.com/planningandhomeorganizationforstayathomemoms

See the Layout here!

Mon, 04 Oct 2021 08:56:08 -0400
13: Jolt of Joy - Chalk Quote Wall - Do Something in Your Home Just Because It Makes You Happy!

Welcome to a little Jolt of Joy! My first mini episode just to celebrate the joy our home brings us. If your home isn't bringing you joy, subscribe and join the Facebook community so that we can make our houses better together! Let's create a Joy Loving Home!

Connect with Me:

Community : bit.ly/joylovinghomecommunity

Email: joy@joylovinghome

IG: http://instagram.com/joylovinghome

Website: http://joylovinghome.com

Fri, 01 Oct 2021 13:47:03 -0400
12: #1 Craft Room Organization Hack for Moms with ADHD

Today we approach craft rooms with a new twist. Time to think about unfinished projects in a new light and be able to happily move on from them without guilt.

A way to finally clear out the guilty clutter in your craft room and make room for the new hobbies that bring you joy!

Connect with me:

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

Instagram: https://instagram.com/joylovinghome

Community: https://bit.ly/joylovinghome

Mon, 27 Sep 2021 08:22:47 -0400
11: Keeping Up or Catching Up - An ADHD Brain best method for decluttering and organizing your home

We explore the chicken and the egg question of decluttering and organizing...should you keep up or catch up with your house? There are pros and cons to both methods.

Which one is right for you?

Resources mentioned in today's episode:

Dana K. White

A Slob Comes Clean Podcast

Cleaning and Organizing at the Speed of Life Book

Connect with me:

Website: https://joylovinghome.com

Email: joy@joylovinghome.com

Community: bit.ly/joylovinghomecommunity

IG: https://www.instagram.com/joylovinghome

Mon, 20 Sep 2021 06:00:00 -0400
10: Break this Organizing and Decluttering Rule that Isn‘t Helpful for ADHD Brains

Today we begin breaking the rules of organizing by explaining how they are detrimental to moms with ADHD and can really be a roadblock to anyone who struggles with organizing.

Only touch and item once is the rule I want you to break when trying to declutter your home. Instead of deciding to keep or discard an item, have a third pile called reconsider.

Listen to see how this pile can help you get unstuck and power through your piles of clutter and indecision.

Connect with Me:

Facebook Community: bit.ly/joylovinghomecommunity

Website: joylovinghome.com

Instagram: @joylovinghome

Email: joy@joylovinghome.com

Mon, 13 Sep 2021 06:00:00 -0400
9: Quit Stressing About Being Consistent & Try This C Word Instead!

We deep dive into the difference between consistency and continuity. What does understanding the difference mean for achieving your goals?

Have you ever found yourself not even starting something because you already know you can't be consistent at it? What if carrying on where you left off is the better choice?

Instead of starting over every time, what if you just pick right back up where you left off and kept going? What if you acknowledge that you learned something the first time, each time and you are better off for it!

Join our Facebook Community

bit.ly/joylovinghomecommunity

Instagram @joylovinghome

email joy@joylovinghome.com

Tue, 07 Sep 2021 06:00:00 -0400
8: Moms with DAD Brain - Find Value in Your Ability to Be Flexible with Your Time

Are you a Mom with DAD Brain? Have you heard other moms complain about their husbands' inability to anticipate what needs to be done or to be as helpful as they should be at home? Have you thought that sounds more like you than your husband? Maybe you have DAD brain! Find out what that means and if it is a good thing or a bad thing on today's episode.

Mon, 30 Aug 2021 06:00:00 -0400
7: The Key to Actually Getting Organized This Time especially for SAHM with ADHD

What is the difference between trying to get organized and failing and actually getting organized and succeeding? Tune in to find out the Key difference & how you can incorporate it in your life!

Links mentioned in the Podcast

Ted Talk from Tim Urban - Inside the Mind of a Master Procrastinator

https://www.youtube.com/watch?v=LgDlrl7L2fE

The Four Tendencies by Gretchen Rubin

This link will take you to a quiz to check your tendency.

https://quiz.gretchenrubin.com/

The Joy Loving Home Podcast Community

Planning & Home Organization For Stay-At-Home Moms!

bit.ly/joylovinghomecommunity

Please join us! And if you took the quiz, let me know if I am right and that you are an obliger!

Mon, 23 Aug 2021 08:00:00 -0400
6: The 3 Biggest Barriers to Getting Organized & Why You Shouldn‘t Use Them As An Excuse

The 3 biggest barriers in getting organized and why you shouldn't use them as an excuse. See if any or all of these reasons resonate with excuses you have given yourself to not get organized.

Mon, 16 Aug 2021 08:00:00 -0400
5: How to Finally Take ACTION when Decluttering and Organizing with ADHD

Find out what the acronym ACTION stands for and how to use it to finally take action on the decluttering and organizing you want to accomplish!

Mon, 09 Aug 2021 08:00:00 -0400
4: The Best Kept Secret of Professional Organizers - My Why Journey

In this part 4 of 4 episode, I reveal my why of becoming a professional organizer and of starting this podcast. I also reveal the best kept secret of professional organizers. I hope you will find a home in this community where we strive to leave space in our planning, organizing, and life for spontaneous joy!

Sun, 01 Aug 2021 16:50:28 -0400
3: When and Where to be Intentionally Flexible

Part 3 of a 4 part series exploring the who, what, when, where, and why behind the Intentionally Flexible podcast. This episode goes over when to expect new episodes and where to get in touch with me. joy@joylovinghome.com and on Instagram @joylovinghome

Sun, 01 Aug 2021 16:46:50 -0400
2: What Does Being Intentionally Flexible Mean?

Part 2 of a 4 part series exploring the who, what, when, where, & why of the Intentionally Flexible Podcast. This episode explores what will be covered in the podcast including planning, organizing, decluttering, productivity, and mindset.

Sun, 01 Aug 2021 16:43:37 -0400
1: Who Really Hires Professional Organizers?

Who Really Hires Professional Organizers? In this episode we explore the first of 4 episodes where we cover The Who, what, when, where, & why of Intentionally Flexible the podcast. I hope you find that you belong in this community of women who want to explore a new way to plan, organize, and live with space for spontaneous joy!

Sun, 01 Aug 2021 14:19:25 -0400
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