We catch up on all the CrossFit News pertaining to Justin and Mat doing a one off podcast, Boz appears on The Barbell Spin! do we have more answers? Have we opened the door to more cheating? and so much more!
In this episode of the Clydesdale Media podcast, we catch up with CrossFit rising star Hannah Black to discuss her impressive off-season training, her thoughts on the new CrossFit Games season structure, and her goals for the upcoming year. Off-Season Gains and Preparation Hannah shares how she has spent her off-season making significant gains in her strength and conditioning, focusing on areas that will give her an edge in the competitive CrossFit arena. She also highlights the importance of recovery and injury prevention during this crucial period. New Season Structure and Impact The new CrossFit Games season structure has brought about some significant changes, one of which is the reduction of athletes from 60 to 40 in the semifinals. Hannah shares her perspective on this change and how it might impact the competition. Goals and Aspirations for the Season Ahead With the new season approaching, Hannah sets her sights on her goals for the year. She is determined to build upon her success from last year and make her mark on the competitive CrossFit scene. Tune In for a Motivational and Insightful Episode Join us as we delve into the world of CrossFit with Hannah Black, an athlete who is quickly becoming a force to be reckoned with. Listen to this episode for valuable insights into her training, mindset, and aspirations for the upcoming season. #ClydesdaleMedia #CrossFit #HannahBlack
Step into the world of CrossFit Season 2024 with Paige, the 18th fittest woman globally and a seasoned CrossFit Games athlete. This podcast episode is an exploration of Paige's experiences and insights, offering a behind-the-scenes look at her journey through the CrossFit season. Delve into discussions about adjusting to changing rhythms, covering events, documenting athletes' stories, and the significance of athleticism at Rogue and in CrossFit Games. Gain insights into the athlete's perspective, understanding the challenges, emotions, and support systems involved in this high-performance sport. Join us for an engaging conversation that unveils the nuances and human aspects of being a dedicated athlete in the competitive realm of CrossFit. #ClydesdaleMedia #CrossFit #PaigeSemenza
In an effort to get as fit as Possible, Scott has agreed to do his weekly check in with Coach Cheryl Nasso live on their YouTube Channel.
We talk a look at last weeks announcement pertaining to the season structure, Is cheating an issue in CrossFit? Amy is off to Nashville for a conference and doing a drop in. Finally, Who did Chad?
We are excited to invite you to an exclusive interview with the talented multi-sport
athlete, Carolyne Prevost, where she will share her top strategies and insights for the
upcoming CrossFit season. Prevost is a well-known figure in the world of sports,
particularly in hockey, CrossFit, and Martial Arts. She has gained a massive following on
social media for her exceptional athletic abilities and impressive achievements in
various CrossFit competitions.
As a participant in the CrossFit Games, Prevost boasts an impressive record, ranking
12th worldwide at the 2019 games and winning the title of the fittest woman in Canada.
In this comprehensive discussion, she will unveil her winning tactics and experiences,
sharing valuable insights that will be beneficial to both beginners and experienced
CrossFit athletes.
During the interview, Prevost will take us on a journey into the recent announcement from CrossFit,
highlighting some of her thoughts and ideas based on her success as a CrossFit Athlete.
You will get to learn from one of Canada's most successful CrossFit athletes,
who has won multiple competitions and has a wealth of experience in the sport.
Don't miss out on this opportunity to gain valuable insights from Carolyne Prevost, one
of the most successful CrossFit athletes in Canada. Join us for this informative interview
and get ready to explore the world of CrossFit like never before.
#ClydesdaleMedia #CrossFit #CarolynePrevost #CrossFitGames
Join us on the Clydesdale Media Podcast as we sit down with CrossFit athlete Matilde Øyen Garnes to discuss her incredible journey of recovery after the 2023 season. In this episode, Matilde shares her inspiring story of resilience, determination, and commitment to getting back in top form for the 2024 CrossFit Games. Tune in to hear how Matilde overcame setbacks and injuries, and learn about the training methods and strategies she used to bounce back stronger than ever. Whether you're a CrossFit enthusiast or simply looking for motivation to overcome challenges in your own life, this podcast episode is not to be missed. Subscribe now and join us as we delve into Matilde's remarkable comeback story. Don't forget to hit that bell notification so you never miss an episode, as we bring you more inspiring stories from the world of fitness and beyond. #ClydesdaleMedia #CrossFit #MatildeGarnes #CrossFitGames
We catch up with Hattie as she is in Egypt getting ready for the ELFIT Championships.
In an effort to be as fit as possible Scott has agreed to do his weekly check-ins with Nutrition coach Cheryl Nasso live on the air.
It's the offseason and all of us are working on our weaknesses. What are you working on. We just had Halloween and what is the candy you need to avoid during trick or treat?
As we begin a bit of an off-season for the elite athletes we look to the 2024 CrossFit Games, who are the favorites? who will be the surprises? Who will fall off? plus so much more.
In this weeks edition we catch up with Hattie to talk about the lifestyle of Bali.
In an effort to get as fit as possible Scott has decided to do his weekly check ins with his nutrition Coach Cheryl Nasso Live on the air every week. This week we catch up with Coach Cheryl after a crazy week health wise.
We wrap up the Rogue Invitational and see who won, who surprised us and who made a name this weekend. We have Carolyne Prevost live from Austin, TX.
In this video, we take a look at the recent Rogue Invitational CrossFit competition. We
discuss the impressive performances of Tia-Clair Toomey and Laura Horvath, and
explore the significance of their victories. We also consider the impact of Toomey's
recent pregnancy on her performance.
This video is intended to be informative and engaging. It is not intended to promote any
particular athlete or viewpoint.
The 2023 Rogue Invitational CrossFit competition showcased the pinnacle of fitness,
where athletes from around the globe pushed their limits in a grueling test of strength,
endurance, and mental fortitude. Amidst the intensity and excitement, two champions
emerged victorious: Tia-Clair Toomey, returning to the competitive arena five months
after giving birth, and Laura Horvath, demonstrating unwavering determination
throughout the event.
In this captivating video, we delve into the heart of the competition, highlighting the
remarkable feats of Tia-Clair Toomey and Laura Horvath. We examine their strategies,
their triumphs, and the unwavering spirit that propelled them to the top of the podium.
We also explore the significance of their victories, considering the impact of Toomey's
recent pregnancy on her performance and Horvath's unwavering dedication to her craft.
Join us as we unravel the captivating narrative of the 2023 Rogue Invitational, a
testament to the indomitable spirit of human achievement. Witness the extraordinary
performances of Tia-Clair Toomey and Laura Horvath, two champions who epitomize
resilience, grit, and the pursuit of excellence.
#ClydesdaleMedia
#CrossFit
#LauraHorvath
#CrossFitGames
We recap the days events on Saturday at the Rogue Invitational with Carolyne Prevost Live in Austin, TX
We recap the days events from the Rogue Invitational with Carolyne Prevost live in Austin, TX Today was Seat at the Bar and The Circus plus a big Rain Delay and Monkey Bars in that Rain. The day was dominated by Laura Horvath and Roman Khrennikov. So much of the field ended up ripping hands that will play a factor moving into the next few days.
We recap the first event from Rogue and have Carolyne Prevost all weekend long live from Austin Texas.
Show Notes
Rogue Invitational Event 1 - Texas Heavy (Heavy Ruck Mile, Lighter Ruck 800, Run mile)
Rogue Swag better or worse
Top 5 men and Top 5 Woman
What will be your surprise Headline on Monday Morning?
Rogue Premium
Spotify List for walk out music
Annie is Pregnant - Shelby was the replacement
Gui gets a signature shoe from TYR
Arielle’s Bar gets a once over from Rogue.
Jay DeCoons Hired as Vice President of Global Affiliates and Operations
What did John Young Say This Time?
Dave Castro Use of Words
New season released in November some things will be the same and some things will change???
WHAT????
Tyson Bagent
We catch up with our friend Hattie in Bali and discuss some Swimming, Sleep and Recovery
In an effort to be as fit as possible, Scott does his weekly check-ins with nutrition coach Cheryl Nasso Live on the air.
Our weekly catch up with the Crew.
Join us on the Clydesdale Media Podcast for an exclusive and insightful interview with Austin Malleolo, an OG legend in the CrossFit world. Discover Austin's journey from discovering CrossFit to becoming an 8-time CrossFit Games athlete and the General Manager of Affiliates Operations. Dive into his experiences, strategies, and insights as he discusses his path, the evolution of CrossFit, and the impact of this fitness methodology on his life and the community. Don't miss this compelling conversation! #ClydesdaleMedia #CrossFit #Austin Malleolo
We break down the finish of the Crash Crucible, See how Jamie is feeling. Who is in and who is out at the Rogue Invitational, and do we now have a Haley and Hayley Duo???
We catch up with Hattie for our weekly chat about the wonderful world of Bali and all it has to offer.
This is Scott's weekly Check in with Nutrition Coach Cheryl Nasso in his efforts to be the fittest he can possibly be.
Busy last week with the major announcement right after our show last week with the age groups and adaptive, then a Mid Major competition at the Crash Crucible. Charlie is going to eat clean?
Photo Cred: Roseyview Photography
We catch up with Kamo Athletics after their big day and then take some time to talk with Jamie about her big PR Day and wish her a Happy Birthday! P Score... Really? Bill Leahy with a huge comeback today!
We look at the two fields, who were the surprises and who did what we thought? How good are these Masters fields?
We bring in Cory Leonard tonight and talk with Jamie Live from Spartansburg, South Carolina getting ready to compete at the Crash Crucible. We also break down the changes to the CrossFit Season that were announced earlier this week.
We catch up with Hattie after her retreat in Bali. We also ask about Bali Belly and how it affects people.
In Scott's Journey to get fit, he does his weekly check in with nutrition coach Cheryl Nasso live on the air.
We look at the news from the week, Jamie is headed to Crash Crucible in the next week, Alexis Raptis withdraws from Rogue and Dave said what in his week in review.
In a journey to get as fit as possible and do Murph RX next June we are working through Nutrition and fitness goals.
We break down the entire weekend of the Masters Fitness Championship. What have Jamie and Cory learned, what was the highlight of the weekend and what is our plan for our documentary on this event.
We keep moving through the bible in a year.
We break down the day that was and the day that is to come. Who is doing the Cha Cha, who won events and lets finish on the Mat... PLEASE!!!! Overall a fun day at the MFC
We break down the first two workouts and look ahead to what is happening tomorrow. What was Matt Torres saying on his IG Story? Why Ft Worth? Hinshaw works out the Volunteers and Jenn Ryan gives us percpective. Finally our Guy Cory crushes event 2.
We look at the Masters Fitness Championships on the eve of the competition. We also dive into all the news going on around the crossfit space. Tia going to Rogue, the Games going indoors, what does this mean? No more festival, but more professional? Wodapalooza Qualifiers pending video review. The Reel that will not end and thank you's for the documentary team.
We go back to Bali for another week to see how Hattie did at her Olympic Lifting Meet. We get a tour of Wanderlust CrossFit and how do they drive? What does money look like in Bali, and how much is 2.5 Million Dollars?
We sit down with the host of Best Hour of Their Day, 4 time Affiliate Owner and CrossFit Level 4 Jason Ackerman to go over all the happened at the MidWest Affiliate Gathering, What affiliate owners need to be successful, and how perspective is everything.
We are continuing our journey to read the bible in a year.
We talk about the Games going to Texas and Tia being back plus all of the things going on with the Crew. Anticipation for the Documentary, Dave says we are going inside! Can Tia Compete at Rogue? How were workouts today?
Scott and Jamie Break down the new CrossFit Games City, the MFC is coming in one week, who is moving Camps? Tia gets the final invite to Rogue, James Sprague trying something new, Core City CrossFit needs your help, The All Access Documentary Trailor and so much more...
In this limited series by Clydesdale Media we check out the wonder and the beauty of Bali with our friend Hattie Kanyo, We check out some local waterfalls. Rice Fields, the pool Hattie Trains at with Sauna, cold tub. warmer tub and hot tub. and talk about her weightlifting meet comng this weekend.
We did a week of accountability logging, what are the next steps to get fit? October push up challenge. Back to the Gym. What is the best reality show and what does your poop say about you?
The crew gets together to discuss the happenings of the week, Scott attended the Midwest Affiliate Gathering, Rogue is almost full! What is going on with the Mikey Witous Situation and so much more
We catch up with Chelsea Nicholas one of our favorites, she came into the Games as a backfill, moved quickly into the lead at the CrossFit Games only to suffer a traumatic injury that ended her week way too early. How is she dealing with all this and what are her future plans?
Jamie and Scott look a the CrossFit News of the week.
Carolyne Prevost - Nor Cal Classic Recap
Madrid Recap
Bethany and Noah get Invite to Rogue
All the Rogue Invites
MFC Workouts are out!
Holli’s Research in Master’s Online Semis translate to the Games
Camp Movement - Are we moving to a full Free Agency system in CrossFit?
VNK8 pub - Larger Bodied Athletes
From The Barbell Spin
Carolina Gutierrez, 3rd place in the Women’s 45-49 year-old age group division at the 2023 CrossFit Games, tested positive for a banned substance during in-competition testing at the Games.
Svetlana Veselova, a masters athlete in the women’s 35-39 year-old age group division, tested positive for Meldonium. From The Barbell Spin
PED Talk but here we are… What does all this mean.
FYI all Elite athletes are tested, after they qualify at Semifinals.
James Sprague Card
Explanation of the Channel
Doc Update.
Big Weekend
Scott gives his opinion about the CrossFit Off Season. Why are we doing everything by invite for the Big 3 Off Season CrossFit Competitions? Organizers need to make money. Is this a good thing for the sport? How does the Off Season adjust to accommodate this change? Some are already making progress in this direction. What does the season look like in the future?
This is the Intro episode as we discuss how and why Hattie goes to Bali to coach in the offseason, what this does for her and how she impacts the people on the Island.
We follow the journey of Scott's Fitness and Nutrition and he gets back to fighting weight.
We dive into what the Madrid CrossFit Championships tell us. There was a pretty big competition in Northern California, Charlie is on the road and the Crew has an eventful weekend??? Mat and Sammie spend a ton of time with little Eddy! Mal working out at HWPO HQ and looks different, not bad, just different, and how athletic is Carolyne Prevost and Scott Comes off Sinus Surgery.
We go over all the news in the CrossFit Space, Rogue Invited, Madrid starts, Roman Speaks, 9/11 Climb and so much more!!!
The Crew comes together to talk about Rogue, Dubai and everything going on in the CrossFit World.
Roman makes a statement and the CrossFit World Reacts, Madrid is this weekend, Rogue keeps revealing new invites, Dave announces they know the 2024 Location, but we don't. Finally, we welcome Cat back into the fold.
Short editorials about things going on in the CrossFit Space and life in general
Here we discuss Roman Khrennikov's post about Jeffrey Adler's "Dirty Play"! Scott Examines the situation, what he knows as of now and his thoughts on what this means. What is sportsmanship? What does it mean in this situation? and what is fair when you are being paid in your sport.
We sit down with one of the most well-rounded young athletes in the Sport of CrossFit to see how her rookie season went. How did she celebrate and what was her down time before getting back into the gym? What is the Pirouette for? What was her favorite event? Where did she learn her Dance Moves? and What did she invent while in College?
To follow Scott's journey to fitness success. Wedding weekend, Surgery week and we started the Push-up Challenge.
CrossFit is a popular and challenging sport, but it has a problem: the rules for how to do
certain moves are not always clear. This can cause confusion and frustration for
athletes, judges, and spectators.
In this video, Scott Riffs argues that CrossFit needs a standardized movement rule
book. This would mean that everyone would know exactly what is expected of them
when they do a CrossFit move. This would make the sport more fair and enjoyable for
everyone.
Scott Riffs's proposal is a common-sense solution to a real problem in CrossFit. His
video is a must-watch for anyone who cares about the future of this great sport.
Discover why having written standards can benefit athletes, judges, spectators, and the
overall integrity of the sport. Watch the discussion for insights into how standardized
rules could revolutionize the CrossFit landscape.
#ClydesdaleMedia
#CrossFit
#ScottRiffs
We are reading the Bible in a Year and discussing the reading every Sunday evening
We talk a lot about Balaam and his talking donkey, why was it confusing? Why does the Donkey have more faith than Balaam?
Get stopped at a red light? what do you do?
We break down the news of the CrossFit Games Season! Invites have gone out for Dubai and Rogue. We talk with Stephanie Price about the Pit Teen Throwdown, and so much more. Do we need a rule book? Should frequent cheaters be suspended? Who are the greatest CrossFitters of All-Time? and so much more!!!
Scott looks at the concept of "Community" and how this has created a false belief that CrossFit cares about your opinion and what you/we have to say.
We catch up with Daniel, what was it like to be Mentored by Matt O'Keefe? How was being the equipment Manager for two D1 Schools helped him find his passion. Being surrounded by amazing people like Matt O'Keefe and Dylan Malitsky helped him grow. Daniel is going to be a girl dad in a few short months and so much more.
Casey has won 22 of 23 Test at the CrossFit Games. What is next for him, what do the wins mean to him, how does this affect his coaching? We talk family, coaching, growing the adaptive division, and so much more.
The Crew gets together to discuss the upcoming offseason and what it could look like? We talk belching on mute (Hopefully) Smelling bad after a hike. Change Plate Tricks, Kari Pearce and Mitch McClune got married, Spencer Panchik Got married and what if someone threw a lot of money behind an alternate CrossFit League/Championship? Plus as always, you the viewers have a say in which direction the show goes, see you all there.
We are coming together to read the bible in a year. We are using the Bible App to guide us through reading the bible in less than a year. If you are interested hop on and see what we have going on. We are a welcome place for everyone of all faith levels.
We count down what Scott would say is the Greatest Rock Band Ever's top 5 Songs.
We are so Excited to have Jamie back and get her input on everything happening in CrossFit. We also talk to the organizers of METCON RUSH. Where do we want the next CrossFit Games to be? What is going on with the Documentary
Charlie and Scott Count down the top 5 Super Hero Movies of all time.
We just concluded the CrossFit Games, now how do we proceed forward, what does the next year look like?
push up challenge in September. No tracking until after surgery on Sept 8th. Then doing accessory work to get back to body weight pull-ups.
We catch up with Jason Grubb as he comes off his fourth CrossFit Games Championship to see how this one went and what is the next step for him on his Journey? What do the rumors of change to the Master's division do for Jason's thoughts moving forward? In addition we watch Dave Castro's reply to Jason's question live on YouTube.
What a beautiful Weekend getting outside. We dive into that and as always go where you the audience takes us. Why does charlie have a picture of an A$$ above his head, What is Murph's new trick and will Scott do a Comp with a CrossFit Executive?
photo Cred: @roseyviewphotography on IG
We met Kelly grilling chicken and steaks at the Hotel we were staying at for the Games and since that meeting Kelly has gone on to win 3 straight CrossFit Games Championships. Probably not a correlation but a really cool coincedence.
We are reading the bible in a year and discussing the readings every Sunday Night
We bring in special Co-Host Jess Schobat who will share her experiences in the Media Pit and show some of her shots and we will tell some stories based on those pictures. We will also bring Jeremy Williams on to talk about the CrossFit Funky Games Hangover competition going on this weekend.
We share what we have been streaming, give recommendations and what to avoid. We also count down the top 5 Arnold Schwarzenegger Movies of all time!
We learn about how Mikey got into CrossFit, what gave him the drive to be fittest on Earth. We also dive into the way the adaptive divisions are treated by CrossFit during the Games.
Born in South Bend Indiana to average sized parents Mikey has forged a path to be an overachiever in everything he does. He did all the sports and never let anything get in his way. When he started CrossFit there was no division for him and now there is. Being an example to his son and others Mikey is going to keep crushing life, hear his story now.
We are back from the Games on the road to recovery and gearing up for our next goal. What can Scott do to work on body weight workouts and build Muscle.
We catch up with Arielle about her week at the CrossFit Games, what all this means to her, what are the next steps, how does she keep God first?
How has Dillon's role changed over time? When did you know this was going to be a special weekend? How emotional was it going into that last event. What was the moment like when you knew you had a 70 point lead going into the final event?
Photo Cred: @Roseyviewphotography
As always this is an audience lead show and we go where you all take us. We talk the Guest rotation with programming .com, Justin and Ellie talk about what happened at the Games. We talk workouts, the WHAM! documentary and Amy is becoming ordained to preform a wedding ceremony.
We are using the read the bible in a year app to read the bible in a year. You can jump in wherever you feel comfortable and discuss what you are learning.
We take a look back on the Games one final time to see how we did with our picks! What were our favorite Story lines? plus whatever you want to talk about!
The adaptive athletes that were screwed
Hits and misses
Scott’s Hits
Dave’s Press Conferences
Oly total on a Saturday Night
Kelly Baker proved cuts are dumb
The Community was back in full force
Alpacca
Vendor Village was hopping everytime I went through
Bethany
Scott’s Misses
Media Access (What are the rules, criteria, application process)
Too much Machine at the end
Too long of a break between end and awards for all levels
The Ticketing process for media
5K Community event
“Roman Would have won”
Spin Poll
Fittest American Woman in History
Clarification to YouTube Comments
Way too early surprise podium pick for next year!
Scott gets back from the Games! After his year long goal, how did it all go? Did he notice a difference? Check it all out here!
The Crew gets together to break down what we saw, what we heard and what we felt being at the 2023 NOBULL CrossFit Games. We talk "Fittest Mom" or just FIT? Roman's Injury, should it warrant "Spirit of the Games"? Dave's Vibe at the Games, the Press Conferences and So much More!!!
We wrap Up the competition, Laura Horvath and Jeff Adler win the CrossFit Games. Olivia Kerstetter wins rookie of the year, Alex Gazan wins most improved and Roman wins spirit of the Games
We break down the next to last day at the 2023 NOBULL CrossFit Games
The 5K, Emily Rolfe, Jeff Adler, Roman Khrenikov, Jelle Hoste
Pat Vellner and Emma Lawson dominate the Intervals
Jack Farlow Lifts the whole building, Laura Horvath is STRONG
How do you know what the workout is?
How long was the 5K
Who should be most improved? Colten or Alex
How good of a weekend is Chandler Smith and Arielle Loewen Having?
Justin, Laura, Roman, Alex all brought out their inner Monsters to make significant moves up the Leaderboard.
Photo Cred: Roseyview Photography
The Whole crew breaks down the final day for the Age Group and Adaptives, and what the what is going on, on the Individual Leaderboard
We recap the day at the CrossFit Games. The press Conference with Don Faul and Dave Castro. Chelsea Nicholas sustains an injury we have some tight races in some of the divisions.
Scott and Jamie break down today's action on the Masters division. A few races are extremely tight a couple others are already runaways, but you probably don't know that with the type of coverage you were given to watch the age group and adaptive athletes today at the CrossFit Games. Scott argues it would have been better to not show anything than become the joke of the internet with that coverage.
Scott and Jamie checked in today, talked to some coaches and athletes as they prepare to cover the Age Group Athletes tomorrow on their first day at the Games.
Last show before we hit the road to Madison. Just getting in that last bit of CrossFit News, plus we want to give our loyal listeners a sneak peek at the new Semifinal documentary that is premiering tomorrow at 10:00AM EST
In an effort to be as fit as possible at this year's CrossFit Games Scott has agreed to do his weekly check in live right here on YouTube! This episode is not the most uplifting until the Chat lifts Scott Up on a way that is over the Moon and Means the world to him. Been a rough week but pushing through with everything he has.
Scott and Jamie discuss all that is going on in the CrossFit Space, We meet Jake Gazan, how do rookies perform at the CrossFit Games plus all the news.
Workouts announced
Pig Flip Chipper
Trek Bikes
Olympic Total
Gymnastics Skills Medley
Shut up and Scribble
Grace-
ESPN
Recap Podium Picks
Who do you want to see in the Age Groups
Stacie, Jenn, Chelsea, Rudy, Scott P, Bryan Wong, Kelly Friel, Sam Briggs, Becca
Jake Gazan
We are so excited to have this CrossFit :Legend on the Show for the first time. We explore how getting back to the Games as a mother is different than before. How did she get involved in Broadcasting, Stacie is a mom, an affiliate owner, an athlete, a broadcaster, a nutrition coach, owner of GoFar Lifestyes and so much more! We tackle what its like comparing elite Stacie to Mom Stacie and how difficult is that? CrossFit asked if she needed a rest day between competing and broadcasting? She was like... NOOOO!
Charlie and Scott Countdown their favorite Rom Com Movies of All Time and recommend what they have been watching over the last week.
The Crew discuss what is happening in their lives and have an open table discussion. We talk the VEN Diagram, Helen, Sexology, Walking through Fire, jumping over fire, Does Arnold play the same part in every movie, Jason Bateman? Kevin Costner? And whatever else comes up.
We catch up with Week 2 of our effort to read the bible in a year.
We catch up with the team that believed their way to the CrossFit Games!!! Shelby and Lauren are not only phenomenal athletes but even more amazing people. We dig into Shelby's job with M2, how the team came together, the roller coaster of emotions from Semifinals and what are they most looking forward to at the CrossFit Games? Plus so much more...
We catch up with one of our favorite people in the whole world to see what is in store for the next year. We talk hiking the Mountains, hangin in Bali, Training with Kelly Baker, working for Ascend Athlete as a gymnastics coach and now a one on one coach. We dive into the balance of being a full-time athlete and being a creative soul. and most importantly we just hang out and chat!
Scott and Jamie talk about what's happening in the CrossFit space and highlight a community event.
Meet Teddy Williams
Spin Poll
NOBULL majority interest purchased by Impact Capitol (owned by Mike Repole)
Repole Started Glaceau Beverage (Viatamin Water and Smart Water, sold to coke)
Also started Body Armour also later sold to Coke
Justin and Ellie on CP&W and Justin talking about execution (Lack of) in Semifinals
Pit Fitness Ranch - New age groups and JV Division… Still have a few open spots.
PFAA Survey Results and Meeting with CrossFit
Adam Niefert’s Response to the Portland Affiliate Gathering
Holli’s How Close was the Race graphics?
Harriett Roberts T2B Scaling option
Heat 1 App
Helen
5K
Ant Haynes
Reebok Incentive
G-Shock
More Shows next week???
We bring on Cory Leonard to count down our top 5 songs we love when they play during a workout -but may not want to admit that to our friends.
Scott finally clears the 300lbs mark. He is in groove and is headed in the right direction. However, we are going to keep this train rolling.
In an effort to be as fit as possible by the 2023 CrossFit Games Scott agreed to do his weekly check-ins with nutrition coach Cheryl Nasso live on YouTube
Scott & Charlie countdown the best 5 pieces of content that CrossFit has put out and we will give our review of the new Netflix documentary QUARTERBACK, Charlie and Scott have a lot of the same ones but in a very different order, plus they both loved the Quarterback Series on Netflix. You also get to see drunk Scott with Brooke Ence at the 17 Games!
We break down the competition, what it was like, how were the crowds, how was Rich and what was the celebration like. We talk Don Faul's Interview, Jamie's Fall Schedule, Helen is announced while we are on the air. and a ton more.
Every week the crew shares what is going on in their lives and have an open table discussion about this, that, and everything. This week we examine Don Faul's Comments on Talking Elite Fitness about coaching and the Board. Amy talks about vacationing in Mexico and bringing back an unwanted souvenir. Scott Attends a reception for Rudy Berger and so much more.
We will dive into Genesis 1 - 24 and Matthew 1 - 9 to start off this Bible Study. Join us for week 1 and Kenneth DeLapp calls in to share his story.
Amanda and I have differing opionions on Jeff Adler the CrossFit Games Athlete. I am going to tell you why 1. He will Podium and 2. Could win the whole dang thing! I present evidence from Chris Hinshaw and Jeff himself to prove my point... and I actually totally respect Amanda and all she does in this space. Go check out her YouTube Channel to get a great perspective on this CrossFit Space.
Scott and Jamie talk about the CrossFit Events of the Weekend and highlight something in the community.
Jess Schobat - Roseyview Photography
Wodapalooza So Cal
Jamie getting ready for Fresh Coast
The Cuts if it happened last year.
Uplift / Hero Barbell giveaway goto https://upliftwod.com/ to order your shirt
Core City CrossFit Shoes
Dave’s Week in Review - Cuts/ Grips
Affiliate person on Sevan Zia Rohrbaugh
What change could we make to grow the sport?
Justin Cotler and Scott count down the top 5 Stevie Wonder Songs of all time in their Opinion. We want you to come with yours as well.
We sit down with the man who coaches so many athletes with the CompTrain camp. We talk about his athletes, his approach, and the future with all the changes at CompTrain. How does he handle the ups and downs of a competition weekend, how do you handle a developing teen athlete?
The crew gets together for an open discussion around the CrossFit Scene, we catch up with Cat, Our Workouts for the day, we reveal our team for this years CrossFit Games, We talk the Cuts, the Documentary and why we feel Crossfit has lost its north star.
In an effort to be as fit as possible Scott has agreed to share his weekly checkins with his nutrition coach Cheryl Nasso. After a week of allergy issues Scott slept it off over the weekend and is feeling so much better going into this week.
In our first installment Scott and Charlie will break down their ranking of all 6 (even though one of those should no longer exist) and all 3 Creed Movies for the definitive Rocky Ranking. We will also give our review of the American Gladiator Documentary now available on Netflix.
We catch up with one of our favorites in the sport of CrossFit, Rebecca Fuselier. Rebecca made the Games for the first time as an Elite Individual in 2022. However, the 2023 Games Semifinals favored the power-output athlete. Rebecca never made an excuse, put her best foot forward . . . despite coming up short. What did she learn from the experience and what does she do going forward?
We also dive into the transition from teen athlete to elite athlete and how she has made it through, why the cuts have her so fired up? Why did she start a podcast? and so much more.
Fee Saghafi has been trying to make her way back to the Games for a few years now, coming so close year after year. She made some big moves in the off-season, like joining Matt Torres and the Brute Strength Crew in Florida. That move paid dividends, as Fee books her return to Madison. She is also getting married the week after the games during a destination wedding in Mexico. What does it mean to her to have such a supportive partner. All this and so much more.
Photos Courtesy of Roseyview Photography
Jamie and Scott talk with Russ Mock from the Fresh Coast Games and hear what this small gym has put together now in its 8th year on the beaches of Lake Michigan. We also count down our top 10 teams for this season's games and talk about all the CrossFit News. Carolyne Prevost Jumps on to offer her opinion on the Cuts, Alexys D'Teole offers her opinion too. We talk the lack of communication coming out of CrossFit and how bad the CrossFit Doc is getting.
In an effort to be as fit as possible at this year's CrossFit Games Scott has agreed to do his weekly check in live right here on YouTube! It has been a wild week for Scott, all the crazy things that could go wrong have kinda gone wrong, but he is pushing through and fighting the fight.
Cooper and Lab MGMT made a huge splash with their merger, signing new athletes, becoming the preeminent agency in the sport of CrossFit . . . and they're just getting started. We sit down with Cooper to catch up on the partnership, the new athletes he brought on board, when is the best time to sign athletes, and so much more.
This episode will be to explore the interest in this bible study. Set up how it will work, Show the app we will use how to use it and how it will work for people who can't join us live. We have set up a discord channel for discussion already and everyone is welcome to join.
We catch up with the crew and find out how the holiday weekend was and maybe talk some CrossFit News. We learn from Dave's own mouth what his new role will be, we talk testing and demo team, Who might be there. We talk Qualifiers and Video submissions, People working out while smoking a J and what is the best Rocky Movie? Who is a better villian Drago or Bollo?
We are bringing back the music show and kicking it off with a 4th of July fun show that will tap into the songs that make you feel patriotic. This can be any song that gives you the feeling and proud to be in America.
Hannah came into semifinals as a backfill from the 62nd position. She starts the weekend with an amazing performance and didn't let up. After slipping a bit on Sunday she got the taste of what is possible and we found out what she is going to do to make this a consistent performance. Hannah studies body movement and got her graduate degree in BioMechanics with her thesis studying the movement quality of Isabell. She then worked with NBA Talents trying to get drafted as an internship and expanded into post physical therapy development, then one day she realized she was not cut out for the 8-5 office gig, picked up and moved to Austin, Texas, where she dove into CrossFit head first and is now never looking back.
photo cred in thumbnail @emomphoto
Scott and Jamie go through the News of the CrossFit Season, We sit down with Helen Taylor who has started Core City CrossFit Kids a program to help the Youth of Detroit. We also will rank the men who qualified for the 2023 CrossFit Games. Plus all the news that is going on in the CrossFit world.
Scott started this Journey with Cheryl at 414.6lbs, he is on the verge of breaking the 300lbs mark. Was this the week it happened? Tune in to find out.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We catch up with the crew about their weekends, and see what is going on with our listeners. We check in with Cory to see if he qualified for the Masters Fitness Collective, Dave Castro has come to town and can Amy find him? Charlie starts a new program of body building will he complete day 2? Amy takes Murph to the "Hot Vet" and Judy wants to join her. Scot tries plumbing this weekend and binge watch The Bear! Amy is binging below deck and we talk the Flash and other Super Hero Movies.
Now that Elisa has the experience of being at the Games, what is she looking forward to the most as she enters her 2nd straight season. We catch up with Elisa about Wodapalooza, the European Semifinals and what her performance there meant to her. What is her plan for the CrossFit Games and How is she dealing with her Rheumatoid Arthritis and how is it affecting training right now?
Chelsea played in ALL the fields of the CrossFit Games season - Elite, Age Group, and Team. At one point, she thought all the roads ended. Then she gets the invite to participate in the 35-39-year-old division at the CrossFit Games. Let's hear how it all transpired from her perspective.
Jamie and Scott will sit down and talk with Mark Moss from Uplift WOD and learn about what their goals are and who they are serving. Then they will predict the final placement of the 40 individual elite females at the 20203 CrossFit Games.
Support UPLIFT by purchasing an UPLIFT Shirt or Hat at upliftwod.com
Jamie and Scott analyze the breaking news from their perspective and how it affects this year's CrossFit Games and CrossFit as a sport moving forward.What is Don's Plan? What are the good aspects of Dave coming on? What do we have to look out for?
In an effort to be as fit as possible by the 2023 CrossFit Games, Scott has agreed to do his weekly check-in with Coach Cheryl Nasso live on YouTube. We talk about the stresses of life and how that affects weight loss. Still working on protein intake and getting over 200g.
We learned earlier this year that Arielle was programming for herself as she prepared for the semifinal season. She conceded that it was uncharted waters for her. Now that semifinals ended, we are excited to hear her thoughts on how it all played out for her. She is also sharing her programming via an Instagram subscription. Join us as we dig into everything Arielle is experiencing along these new pathways.
What's new with the Clydesdale Crew, and how was Father's Day for everyone? We talk workouts, 75 Hard and Charlie is still on Day 1, Who did Amy reach out to for Muscle Up help? What is the Ninja Cremi? and do we need to get one. Plus whatever else everyone is talking about.
Abbie Domit has just a couple years' experience with CrossFit under her belt, but after a couple Semifinals, she qualified for her first CrossFit Games. We catch up with her to see how it all went down and how excited she is to get to Madison. Abbie talks about the anxiety of the first event of each comp for her, How a word from a friend before the final event got her in the right mindset and then the flood of emotions when your name is called that you have qualified for the CrossFit Games.
Kelly is back to talk about her journey from Wisconsin to New Zealand to qualify for the CrossFit Games . . . . back in Wisconsin. After a season of travel and full on commitment, Kelly has made the CrossFit Games. After attending every CrossFit Games held in Madison as a spectator she will be heading to her first as an athlete! She promises to bring the biggest crowd in Madison with friends, family and aquaintances.
On our second edition of Thursday Night CrossFit Talk we dive into the Master's Fitness Championships Online Qualifier Workouts, we Talk with Carleen Matthews about her experience with the Big Fish Foundation and Jamie and Scott Rank the Camps. We also discuss the African Mayhem Team that popped for PEDs and Ben Bergeron calls it a career.
We catch up with Triston to talk about his first year coaching individual Elite Athletes and how this first year has gone. Triston has an individual athlete and team going to the CrossFit Games. With Athletes Jacob Marlow, Savanah Averitt, Madison McElhaney, Hattie Kanyo and Kelly Baker Triston made a big splash. How did he get to this point? Where did he start and why now?
In an effort to be as fit as possible Scott has agreed to do his weekly checkins live on the air with Nutrition Coach Cheryl Nasso. Scott drops some more weight how low did he go?
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
Scott solo this week, but not for long as Cory Calls in and we talk programming. We talk Masters Fitness Championship and Scott Updates everyone on his workout, what is going on in his life and the wild binge watch weekend he had.
Lauren accomplished many amazing feats in the CrossFit world, but that all pales in comparison to what she accomplished in life. We tell her story here on the Clydesdale Media Podcast. Lauren met Bella when Bella was 9 months old and Lauren was 19, Bella's Dad was in the Military and going overseas, so Lauren married her dad, became Bella's Legal guardian and began the adoption process at age 20. This is the beginning of a story with many twists and turns, that include divorce, prison, God, George and two more beautiful Daughters. Now Lauren is a CrossFit Games Athlete as a member of CrossFit Believe and she has a few more chapters to write as part of her story.
In an effort to lose 100lbs by the 2023 CrossFit Games Scott has agreed to do his weekly check ins live on the air with Coach Cheryl Nasso.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We talk to the organizers of the ACC Competition in Daytona Beach, we talk about Carleen Matthews effort to raise money for the Big Fish Foundation and we have our last take on Semis. Jamie and Scott then break down 3 things they like, 3 things they didn't like and 3 surprises from this years Semifinals.
Big Fish Foundation Donation link: https://donorbox.org/4th-annual-fundraiser/fundraiser/carleen-mathews
Atlantic Coast Classic Web Site: https://theacccomp.com/
We catch up with Justin after a very successful semifinal season, what are his thoughts on the semis and what can we look for from his athletes headed into the Games. We talk Bron, Bayle, Alex, Alison, Sara and Carson plus so much more.
We finish off the 3 week semifinals season. Amy holds a Grad Party! and whatever else pops up from you the audience. Cory and Charlie keep going at it. What do we do about bar height. We are looking to spotlight local comps and are looking for suggestions.
Jamie and Scott break down the final two events of the action in Berlin. Who is in and who is out and what did it take to get to the CrossFit Games. Will Sara and Jaqueline get in, Will Muir and Vittesen stay in. Will Lazar and Moritz stay consistent and Will Fabien Benito do enough or will Dumain keep him out? Find out all of this and more in the final semifinal episode of the season
Scott and Jamie recap day 2 and preview day 3 of the Semifinal for Europe, Bronislow, Lazar and Moritz had great days! Emma, Laura and Gabby crushed it. Rumor is TYR is meeting with Don Faul and who is not going to make it after day 3. Jamie and Scott make their predictions for the last 2 events and talk about the future of a new show.
Jamie and Scott break down the days action and preview the next day. We look at events 1 and 2, break down who won, how they won and who were the surprises in each event. We then predict who will do well in Event 3, 4 and 5 tomorrow as the semifinal continues.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We catch up with Shelby after her amazing performance at the North America East Semifinal and get to find out how she is getting ready for her first ever CrossFit Games. We walk through the events to see where her confidence was up and where it was down. When did she know that the actually made it?
We have graduations happening all over the place, Scott is done traveling, one more week of semifinals. Cat pops in to talk about her gym and Senior week. Amy talks about the spread at Natalie's Grad Party. We talk Murph, Workouts and so much more.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
Following Scott's attempt to lose 100lbs by the CrossFit Games. We follow Scott's Journey by watching his weekly check-ins live on YouTube. This week Scott stuck to the plan and is feeling better than he has in a very long time.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
The crew talks about the North America East Semifinal and whatever else comes up! The Good, The Bad and the Ugly. Programming, Excitement, PR, Judging, and so much more... plus Amy's Daughter graduated and Cat's Daughter had prom.
We catch up with the crew, see what is going on. How have workouts been? and we get ready to broadcast live from Orlando later this week. We talk workouts, Mother's Day, Hikes, Yellowstone, North America East Semifinals, Don Faul on Coffee, Pods, and WODS, and some Lost and Breaking Bad.
In an effort to be as fit as possible by the 2023 CrossFit Games, Scott is sharing his weekly check in with his Nutrition Coach Cheryl Nasso.
We now head into Semifinals season and the pressure is on. Big things for Clydesdale Media are coming how do we control nutrition during this time? Plus we discuss some regional food that people love or hate.
We learn about Natalie and the Mom Strength that is taking her to Semifinals. The COO of a Glamping Company and former Titan Games Contestant is also a pretty awesome CrossFit Athlete. Natalie also took time off to be a mom and we explore is there any truth to Mom Strenth? We finish up by talking about what makes her perform better and how she is not only invested herself but also her training partner Kelly Kelly.
We learn about Maddison's journey to the North America West Semifinal. This has been a long journey to qualify for Regionals/Semifinals. After a stressful beginning of the season, she found herself on the bubble and an emotional roller coaster ensued. When she got the official invite from CrossFit it turned into one of the greatest moments of her life. In addition, we talk about working out at OPT and being coached by some of the best in the business.
Mitch is one of the most solid dudes in the sport. After being told he wasn't good enough to join a team, he decided to just qualify for Semis as an individual and squash that thought. We talk what that chip on his shoulder did for him, how his adventures are fun with his soon to be wife, Kari Pearce and the amazing Mexican Food he had after Wodapalooza, even though they weren't Fajitas.
We learn about this Young up and coming superstar in the sport. In her first big competition Merrill took 3rd at the Iron Games. She is coach by Adrian Conway and is headed to her first Semifinal. Her best friend and training partner is also going to semis for the first time and they plan to tear up some ice cream when it is all over.
Talk about Clydesdales plans for Semifinals, the Teams he is putting together to expand coverage, His daughter's big news, some of the semifinal workouts and whatever else comes to his head.
We catch up with Marquan who is heading back to Semifinals at the North America East Semi in Orlando Florida. We talk Clemson Football and how Marquan may have been the catalyst for the big run Clemson went on. Why he started CrossFit, how he fell in love with it and how every year seems to keep on changing. We talk about the wedding plans and how him and Casey are looking at June of next year and depending on how this year goes... could this be the final run?
We catch up with our dear friend Bethany Flores (Shadburne) to see how the comeback is going, how the wedding went and how married life is treating her, how it's going with her new training partner Hayley Murrillo. The majority of the time we talk about mindset with a body that has broken down, how God plays a factor in her thought process and how its okay to feel both Frustrated and at Peace at the same time.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We catch up with Carrie and talk about her heading to the North America West Semifinals. We talk how she and Mitch became romantic, as Kenneth would call it a Churchmance. We talk about her love for Jesus, Horses, her Husband and animals. What her goals are for this season and what the plans are for the 2023 CrossFit Games Semifinals.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We catch up after a busy weekend with the Crew and talk about whatever else comes up. Scott's daughter graduates from college, Cat heads to NC to find waterfalls, Charlie explains Sonic the Hedgehog moves on the kids soccer field. Amy works out and has a plan for the week and Why are you leaving us Kevin Costner.
In his journey to lose 100lbs by the 2023 CrossFit Games we do weekly check-ins live on the air with his coach Cheryl Nasso
Scott Gets his labs back from wild health and they find a few concerns.
you can get yours as well by going to wildhealth.com and using the code CLYDESDALE20 to get 20% off.
We meet Matt Brady as he prepares for the North America West Semifinals in Pasadena, this former ski racer and Canadian National Team Member took a right turn in his career to pursue being competitive in the CrossFit space and made all the sacrifices to make this happen, after building his skills little by little he has finally made it to the Semifinals, and tells the roller coaster ride that is finishing on the bubble.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We catch up with Makenna to see what her journey to Semifinals has been like. Makenna talks about Joining MISFIT Athletics and training with Paige Semenza. She talks about changes she made to make a run at Semifinals and is actually shocked at how far she has come already.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We catch up with our dear friend Jenn Ryan to see how this Wonder Woman qualified for both the Open Division Semifinals and the Age Group Semifinals. We explore how Jenn and Jamie Latimer confided in each other during semifinals, what are Jenn's expectations for the Open Division Semifinals. How does the Invictus Crew support her? How big will the Green Wave be in Pasadena? and so much more.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
The Crew comes together to chat about all events in the CrossFit Space and in Life. Cat is headed to Asheville North Carolina, Charile is in a good mood, and Scott has got shit going on. Plus we chat with some of the audience. As always this show just goes wherever the road takes it.
We meet Hanna and learn about her journey to the North America West Semifinals, We talk about coaching, Expectations, What it's like CrossFitting from the age of 13 and needing a break. How she found love for the sport again, and oh Yeah she got some new ink, so we talk tattoos for a bit.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We meet Madison as she leverages her attitude during her charge into the semifinals. Madison was an athlete who's abused her body in every sport she competed in, Elite Gymnastics, MMA and Now CrossFit. She has fought off an eating disorder, an auto-immune disorder, multiple knee surgeries, and countless other injuries to turn her CrossFit Hobby into somthing that could become much bigger. She found the key in Ascend Athlete Training with Triston Parker.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.
Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We catch up with Jessi about her journey to semifinals. Why did Jessi decide to go team, What is competing like when your partner is suffering with a medical condition. How do you celebrate your own success and still support your spouse. We talk Sharks, Pittsburgh, Chandler, PT School and working in the business. The difference between team and individual, and of course Rock, Metal and Punk Music
We have been following Jamie through the CrossFit Games Season. We are now at the end of Semifinals. Did Jamie Reach her goals? What does the offseason look like. Jamie has made huge leaps this year and I believe she is starting to recognize that. She has big goals for next year and it putting everything in place to do so.
We catch up with Jamie to see how the first half of the semifinal tests went and her preparation for the second half. Jamie comes in with a better mindset, where did it come from? Taking the pressure off herself, having someone to strategize with, or learning along the journey. We explore this and more.
Meet Callista Lang and learn about her journey to this year's Semifinals for the 2023 CrossFit Games Season. After knocking on the door at the Atlas Games last year with a 6th place finish, she is back at the North America East Semifinal and ready to kick that door down. Callista is now a full time coach and working with other elite athletes as well.
We meet Nataya as she heads into her second straight semifinal in the North America West. Her and her husband Nyko are competing at the North America West Semifinal, this is Nataya's 2nd time to a semifinal. She learned so much the 1st year and plans on taking that information with her into this year's Semifinals. She is a follower of the HWPO program and follows it to the T.
We catch up with this budding superstar as she prepares for the North America West Semifinal. Claire is awesome because she is the most self aware young athlete I have ever talked to. She is coach by her mom a 4 time Games Athlete and who according to Claire is the only one who can handle her. This year Claire is 19 and making a run at finishing better than she did last year which was 11th as an 18 year old. Let's Go Claire!
We catch up with Isaiah to learn about his journey leading to Semifinals, From the most decorated OCR Racer in history to CrossFit Newbie but making ground, we explore the foundation that Isaiah has built his career on and is continuing to use for his success. So many interesting stories we couldn't get through them all in just one episode. Can't wait to see what his guy does in Pasadena.
We meet Nyko as he prepares for the North America West Semifinals, the former video game star turned in his controller and joined his wife in training to try and make semifinals and he did. Following the HWPO programming and doing everything they program to the T.
Meet Molly and learn about her journey to Semifinals for the 2023 CrossFit Games Season. Molly talks about being an affiliate owner of 2 gyms, moving to a new better location. She now has all of her equipment in one place for the first time in training. She is headed to the North America East Semifinals in Orlando and definitely is looking to grab one of those tickets, but if not she is grounded in Faith and is prepared for any outcome.
On a journey to to lose 100lbs by the the 2023 CrossFit Games we follow Scott's Journey by broadcasting his weekly check-ins with his nutrition Coach Cheryl Nasso.
We learn what this athlete is doing to climb the Semifinals leaderboard. Isaac has been a long time CrossFit Athlete, who made Regionals and then when they were taken away took a hiatus from the sport as he now owns his own gym, He then got back and gets to go to his first semifinal in the town he went to college in. His gymastic skills will blow you away and he keeps getting stronger, lets see what this man representing Mexico can do this year.
Jamie has Made it to the Age Group Semifinals and it prepping to take on the workouts Released by CrossFit Today. What are her initial thoughts. We walk through each workout and look at the programming does it make sense, what does it mean for Jamie herself. and we announce that Jamie will be the Analyst for the show in Orlando and Pasadena.
Meet Shelby Neal and her path to Semifinals for the 2023 CrossFit Games Season. This athlete made the transition from teen athlete to open division athlete. Last year at the MACC Shelby put together 5 top 5 performances out of 6 and that last event cost her the games. Only missing out by 9 points she has worked to close that one hole that was Leggless rope climbs and with the help of Coach Witney Gelin they are poised to make the next jump right to the Games.
We get an opportunity to meet this semifinalist coming out of the Underdogs Camp. This former Gymnast and Diver who experienced some freaky accidents turned to CrossFit and learned quickly that this was something she would be really good at! She, grounded in her faith, made the decision to move to Las Vegas and join the Underdogs Crew. Now at the age of 20 the future is bright and she is ready to soak it all in.
We catch up with the crew and whatever else comes up today. We go over the Age Group Workouts, We talk how cool our dogs are. We talk about our workouts. Amy is dealing with soiling the nest and Prom after party. Cat is into Yellowstone and everything Country and the Charlie and Cory rivalry keeps heating up.
We get to catch up with Marisa this season after a change of heart and a lot of hard work. She is the mother of a 1 1/2 year old and suffered post partum depression. As she is approaching Semifinals this year she is getting some of the same feelings back. The goal is to make the Games and call it a career. The woman is special and if this her last run you need to be sure to watch her finish it up
We meet Alessandro and learn what he has been doing to make him a semifinalist and what his goals are going into semifinals in his hometown of Pasadena. Alessandro has come a long way building his fitness brick by brick to finally punch his ticket to Semis at the age of 28. Now in his home town with what is anticipated to be the loudest cheer squad at the even he plans to eff some stuff up.
When you say something critical of a company what is the first move they make, talk to you? Reach out to you? Self Examine? NONE of these, Take their ball and go home, Apparently! They can't even see the forest for the trees, they would rather deassociate from the one media company that actually covers their community.
We sit down to learn about semifinalist Savannah Averitt and her plans going to Pasadena. She is now an Ascend Athlete with Tristan Parker. What this has done for her performance and efficiencies in immeasurable. She is looking forward to having fun at Semifinals and doing the best she can do. Her son Jackson is 2 years old and her main training partner but she looks forward to meeting the other Ascend athletes and training with them for the push.
So excited to have Brent back on the show as he prepares for Semifinals a little differently this year. Can't wait to find out the reasoning behind this move by the Professor. We talk examining weaknesses over Brent's Long career. Sometime an athlete needs to take a step back to take several steps forward. What can we do to better run CrossFit into the future? Definitions of what the Open is, what Quarterfinals are? Maybe what a Burpee is, What is a HSPU? How do we make less online competitions or make them feel more like live comps? These are the initial steps.
We meet this semifinal athlete and find out what it took to get here and what she is doing to keep the run going. Not only is Ashley an amazing CrossFit Athlete but she is a great Belly Flopper, She has overcome a bulging disc in her neck to become one of the fittest 300 women in the world. She is just looking to learn and have fun this season.
We love catching up with Kelly as she qualifies for Semifinals again! After missing the Games by 1 point she is coming into this season with a chip on her shoulder. She is now a professional athlete being sponsored by MISFIT Athletics, Sharpen the Axe and Proper Supplements. This is her final run at a Games spot in the Open division before she changes her priorities in her life. She tells us the amazing story of marrying her now husband Lance and the craziness that ensued.
We catch up with Cam to hear about his new training partner Amanda Barnhart, what that has done to improve his game this year. How he did quarterfinals at Mayhem this year and how that improved his placing. How he was the biggest fan boy and now he feels like part of the group. Plus his confidence has him believing this is the year.
It is always awesome catching up with Karisa. We cannot wait to see what new adventures she had during the off-season. We talk about her move to Montana, why she made that move, how excited she will be getting to see her former training partners at the same Semifinal, She is a budding Novelist and we dive down that for a minute. Such a fun interview.
We catch up with this multi-year semifinalist as she prepares for the North American West Semi in Pasadena, California. This Biomechanical Engineer lives a Fascinating life working for the Boston Red Sox, traveling the country to see National Parks, Getting Married before the season, and competing at the highest levels of CrossFit. What a fascinating conversation.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options, just make sure you use the one time purchase.
Join wild health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
So excited to catch up with Rebecca just after her wedding, and after an amazing off-season and start to her season proving everyone wrong about her chances to get back to the Games. Rebecca talks about getting married on the roof of the gym, Where the fire comes from deep down inside to do better this season, how her goal is to not be anywhere near a cut line and the creative to keep the funny IG Reels coming.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options, just make sure you use the one time purchase.
Join wild health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
Can't wait to catch up with this rising star in the sport. She attacked the off-season and we are anxious to hear how that went and see how it pays off this season. We talk about food, Montreal, Italy and Dubai, Getting competition experience in Miami and Dubai and how that will only assist her in punching that ticket back to the Games. What a delightful conversation with this young, up and coming superstar!
We catch up with the crew and as always talk about whatever is on everyone's mind. Cat reveals a big change in her life, Amy hates when people don't follow the rules and Charlie and Cory's rivalry heats up and Cory calls in to evlevate the Heat! Scott Just continues to Mute himself.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options, just make sure you use the one time purchase.
Join wild health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options, just make sure you use the one time purchase.
Join wild health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
Scott Struggles with the flu, and just feeling better.
We are documenting the journey of Scott who is attempting to lose 100 lbs by the 2023 CrossFit Games. Cheryl Nasso his nutrition coach does his weekly check ins live on the channel.
We catch up with Abbie again this year as she heads into the North America West Semifinal, we talk camping in a pickup on the beach, Her new coach she has this season, the buzz that seams to following her this season, and What would be a successful semifinals, Top 10 and the Games spot!
Boom!
We catch up with Amy to see how training is going on her way into semifinals. Amy has been grinding since 2018 and battled through auto-immune disorders to punch her ticket to the North America West Semifinals. While working her full time job, amy trains with Optimum Performance Training which has helped elevate her game so much. This will be Amy's first trip to semifinals and she is looking forward to it in a big way.
We catch up with Phillip as he prepares to take on the CrossFit Semifinals in Pasadena. Philip comes from a large family who will be representing the Musci Mob in their home of Southern California. He also shares about working out with Hannah his training partner in his brothers garage. We talk about the heat stroke episode at the 21 CrossFit Games that helped him learn so much and how this is the year he is ready to make his run at the Games.
We catch up with Cody to see how she is preparing for Semifinals this year. This woman knows how to have a good time. From a pumkinhead wedding to making cereal milk latte's, Wow we were impressed. Cody has decided to go team this season, but leaves the door open to a return to individual in the future.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options, just make sure you use the one time purchase.
Join wild health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We catch up with Chelsea who is blowing up every division she enters, qualifying for Semifinals in both the Age Group and Individual divisions. We talk about her 11 years in the sport, how she keeps getting fitter while working a full time job as a structural engineer, what part her analytical brain plays in her role as an athlete. How cool it is competing in the 35-39 year old division with legends Chyna Cho, Stacie Tovar and Emily Bridgers. Can't wait to follow her journey over the next several weeks.
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options, just make sure you use the one time purchase.
Join wild health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We catch up with Hollye again this year as she comes roaring into the North American Semifinals in Pasadena California, Hollye is a veteran of the sport yet keeps getting better and better. We talk about what its like being a 30 year old in a sport of teens and holding them off, What she loves about grilling, and her and I are going to have a wing off... SOON!!!
Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options, just make sure you use the one time purchase.
Join wild health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com
We sit down with Arturo to talk about qualifying for Semifinals. Why he went to Texas A&M, what took him to Alaska, then he returned to college and played college baseball and soccer, only to find CrossFit and make drastic improvements over the last 2 years to find himself in the North America West Semifinals. Faith is what leads him and is his number 1 priority, CrossFit is just the platform for him to spread the word.
Travon's work so far this season paved his return to the 2023 CrossFit Games Semifinals. We follow up with him to see what changes he made for this year, and hear about his goals for the season. Travon and his wife Amanda are expecting their first child in October and its a... Well tune in and see!
He has also learned a lot this offseason and is coming in hungry to keep learning and possibly get that ticket to the CrossFit Games
In Jordan's first podcast we learn about her journey from Gymnast to powerhouse CrossFit Athlete. She is making her second trip to the semifinals at the age of 20. With an extensive background in competition at the PIT Fitness Ranch she is ready for the crowds and the competition.
We get to sit down with Drake to discuss how he is ensuring he will be at his best for semifinals. He is being coached by Adrian Conway, is the father of a 1 year old and his wife calls him the sexiest man on the planet. Sounds like a pretty good life for this guy and now he is trying to add CrossFit Games Competitor as he performs so much better in person than he does online.
Seth is making the transition from team to individual this year and we get to learn all about his CrossFit history. Seth competed in the teen division before crushing his hand in an accident and needing a few years of recovery. He is also the modern day Spicoli by converting his van into a living quarters and traveling the country.
We catch up with CJ Gerald who is on his way back to Semifinals this year. We see if his social media presence has improved, why he switched to Underdogs and speaking of dogs how his 3 pups are doing. CJ recently won the Rogue Triple whic is going to pay for his trip to Pasadena.
We catch up with the Gang to see how their easter weekend went. Amy and I talk about Bert Kriesher, Tom Sagura, Getting your Muscle Ups. Worrying about the Rewards not the Consiquences and committing. Back on Bodies in Car Top Carriers and so much more.
Anthony has been so close to qualification the last two years. He has handled it with class and grace. What is the goal for this year and what is he doing to give him the best shot this year? We talk about the role that Anthony's faith plays in his life, How he came to Jesus and how that has impacted his future decisions. We also learn that He had a very similar accident to Ricky Garard and is trying to rehab his way back from the injury, but it will make him a very different athlete this season. Plus so much more!!!
We catch up with this perennial semifinalist who comes into this season on fire, looking for a ticket to the CrossFit Games. Taking the lessons he learned going against the best everyday wrestling for a national champion Ohio State Wrestling National Championship to be the best version of himself he can be. After not getting into West Point Jack pivotted and went ROTC to get his degree at Ohio State and continue on to Law School.
We catch up with Mitch after a great performance last season that just fell short of a ticket to the Games. What did he do during this off-season to get over the hump and take the next step. This 2018 Games competitor talks about fighthing through a back injury, only to reagrivate it a few times including this year by qualifying in the 5th position in the West.
In an effort to lose 100lbs Scott has agreed to do his weekly check ins with his nutrition coach Cheryl Nasso live on the air and share the experience.
Join in and come along.
We catch up with this firefighter/athlete on his way to Pasadena for the North American West Semifinals. How do you train while being on shift at the firehouse? You pack your rower in your truck and head to work. Jeremiah is quietly becoming better and better and really ready to have some fun at Semifinals
We catch up with Matthew Greene on what he is doing this year to prepare for the Semifinals. This former Police Officer in Northern St. Louis is now studying to be an astrophysicist, all while making a run at the CrossFit Games. We talk Jiu Jiutsu at the highest level, Wrestling and MMA. Three former wrestlers will be at the West Semifinal and Matthew has thrown down the challenge. Are Chandler and Justin in???
We catch up with Meredith to see how she prepared for this year's Semifinals. After a strong performance last year, she has to be coming into this season with renewed confidence. Meredith Hates to Lose and will do whatever it take to win. She works her weaknesses to the bone. Last Year Meredith was on the cusp of getting to the CrossFit Games, this year she plans on kicking down the door.
It's always a blast catching up with Hattie. Eager to hear about her off-season on the islands and how the season is going for her thus far. Hattie has a serious side and a really fun side, but at the end of the day she is just a bad ass athlete, firefighter, coach and whatever else she wants to take on. We talk Bali, Canada, Houston and traveling around the world, Depression and dealing with the affects, plus so much more...
We catch up with Gabby to hear what she did this off-season to improve and prepare to take her shot at punching her ticket to the CrossFit Games. We talk about how important training with i1uvit CrossFit has been for Gabby and how she is unable to work in the States and the sacrifice that takes for both her and her family. Her Faith keeps her grounded during these moments and keeps her strong. Plus so much more.
We catch up with Rudy and Lynette to see how quarter finals went, what is next for the couple as they prepare for Semifinals. What was the strategy they used to determine the order of the workouts, the pace of the workouts and they eplain they have a plan a, a plan b and sometimes that goes to F. But it never means there was a failure it just means there is a pivot to something new.
We catch up with our dear friend to see what she is doing to be in perhaps the best shape of her life. She is now coaching herself and doing all her cardio and Metcon programming and it seems to be working. She is thinking about buliding a gym in her back yard. We get some paw patrol art from Blakely. We also talk competing with Kari at WZA and how her an Alex Gazan have become friends and how Arielle took Alex under her wing in her rookie season of the CrossFit Games. Plus so much more.
We learn about Emily and her journey to the 2023 CrossFit Games Semifinals. Emily was a 3 sport athlete in high school, carried that over to college where she continued to compete in everything she could. She now teaches high school math and science, coaches soccer and basketball and trains twice a day. We are still trying to figure out when she eats and brushes her hair. Good luck to Emily in the North America West Semifinals.
We debrief the age group weekend, and see how the crew is doing? It's been a long weekend of travel, Charlie is waiting on clearance for a few activities... Cory is the new Dolf Lundgren! Amy gets better at wall facing HSPU! Cat's son celebrates a birthday!
We catch up with Ellia to see what she did in the off-season to prepare for the upcoming season. We learn about her wicked smarts in the area of neuroscience and how she left a doctoral program at Princeton to pursue something that made her more happy. She also has attacked her weaknesses in the offseason to leave no doubt or fear in what is to come.
After an amazing Quarterfinals performance, Alex is looking to be a serious contender for a top 10 spot at the 2023 NoBull CrossFit Games. We talk coaching with Justin, we talk mentorship with Kari, and how God has put so many peole in Alex's life to allow her to be successful. We discuss her attitude about her successes and what that means in the grand scheme of things as well as so much more.
We catch up with Scott after an amazingly fast start to the season. He is absolutely killing it this year, and hopes this is his best year yet. Scott's Wife has left her job and is opening a Tatoo Parlor. This along with Scott looking at the season to try to have fun again has really changed his outlook. Scott also has more time now to hang out with his kids and even coach his 7 year old's Coach Pitch baseball team.
We talk to Sydney about everything that happened during Quarterfinals, and how she is preparing for Semifinals? Is she in a good place, and how will she attack the next two months? What is the bright side of doing quarter finals in less than optimal manor. Syd was forced to deal with life things during the Open and Quarterfinals which in the end could prepare her even more for the riggers of Semi-Finals.
We talk to Kelly about her killer performance during Quarterfinals, what the next few weeks look like, and how she will prepare. What was the one rough spot through the weekend, we explore the silver lining of it happening now and learning to cope. What is Kelly's Why? How important is it to stay focused on that. What does her braclet say and why does she wear it.
We check in with each other and have to see if Amy and Cat are healthy enough to compete this weekend. Scott is Traveling to Michigan to Cover Jamie, plus whatever else comes up. We walk though the Age Group Floor Plans and get predictions from the chat. What a fun filled show with so much interaction.
Emily calls us on her lunch break to wrap up the CrossFit Quarter Finals. When does Emily feel like a meat head, how excited is she to be staying in her own time zone. All this and so much more.
In his journey to lose 100lbs by the 2023 CrossFit Games Scott has agreed to do his weekly check-ins with his nurition coach live on the air.
Join in to see how he is doing.
We chat with Carolyne about this season, the programming, and what the plans are going forward. Was she satisfied with Quarters, what will she be doing preparing for Semi's, how her job can restrict the optimal time-line to attend a competittion.
We chat with Matt after an amazing Quarterfinals, getting those small wins we have been talking about all season. We talk about built in excuses during the Open and how Matt has moved past all that with a much cleaner and better quarter final. We talk the importance of his wife and coach keeping his head in the game and his approach to a long weekend of workouts, we finish up with some cooking techniques and hoping for some Ribeye in Pasadena now.
Elena walks through the thought process of the weekend, and then talks with Cat about her self reflection and her post season meeting with her coach Jay and how they are going to make changes for the 2024 season to make significant strides.
We sit down with Logan to find out how this season's Quarterfinals went for him, what the next few months look like, and his goals for Semifinals. How it feels to stack up the small wins and have such a successful season this year. His training partners are getting him ready and what it will be like with his big brother Roman going the week before him at semifinals.
We catch up with Amanda. So much has changed since we talked with her right before the 2022 NoBull CrossFit Games. Can't wait to find out how everything is going after a great Quarterfinals experience.
We talk about what went wrong at the 2022 NOBULL CrossFit Games, and how she is altering her habits to change that. We also look and the switch from CompTrain to HWPO and even though there was a familiar face, the change has been dramatic and the mindset has been huge, and it showed in QuarterFinals.
Since we last spoke to Fee, she was part of the CrossFit Games Demo Team, got engaged, moved to Florida, and is cranking up her 2023 Games season. Join us as we catch up on all her life events. What is it like to have such unwaivering support from the people you love, How confident is Fee going into this season after an amazing Quater Final and what was it like hanging out with Boz at the games testing for 2 weeks, and how with that help in the long run?
We take a look back at Quarterfinals. We talk about the TTT situation, and as always the show will dive into whatever comes out of the weekend from the crew.
With Special Guest Analyst Jamie Latimer, we look at the leaderboard, the workouts and then dive into the specifics of the athletes we have been following. We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals.
With Special Guest Analyst Jamie Latimer, we look at the leaderboard, the workouts and then dive into the specifics of the athletes we have been following. We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals.
Special Guest Jamie Latimer! We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals. Jamie has done the workouts and shares her experience and analysis of how the elite competitors have done.
We break down the 5 tests of the Quarterfinals as well as take a look at the Questions and answers from the CrossFit Press Conference. At different points we are joined by every co-host as we discuss everything Quarter Finals.
Why are the age group qualifiers always treated differently than the Open division? Let's take a look! What is the reason, people aren't interested, or people aren't covering? Why can't we contract out these two divisions to people who are passionate about these athletes and who will promote these athletes? There are solutions out there.
Scott takes a look at all the criticism of the Open and how does he feel? Let's give some time to this regime. Did anyone not make it on because of the programming that should have? Are we blowing things out of proportion? Maybe we look at QF as the 4th and 5th week of the open with cuts? Just my riff on the subject
Charlie gets his monthly check-in with Justin.
We catch up with all the news from the crew, plus a few things in the CrossFit Space. Workouts for today, Should Age Groups be Adjusted more than at 55, are Masters getting screwed? Looking for more human Intrest stories, What we have planned for Quarter Finals
We check in with Jamie to see how the simulation run by Training Think Tank went for her, and how it is preparing her for Quarterfinals. When is it okay to be selfish as an athlete when you are a gym owner and coach? Why is it important to give age groups in person competition and/or public video submissions? Jamie makes and excellent point with understanding where your own holes are by being able to see others in your division.
Please accept our apologies as this episode ended abruptly due to a technical glitch.
Follow Scott through his live weekly check-ins live during his journey to lose 100 lbs by the start of the 2023 NoBull CrossFit Games.
Excited to hear the stories of dropping in throughout Europe. This Communications Professor, and debate coach, started CrossFit 6 years ago as a dabbler, then a year ago she got news that shook her a bit and changed her focus on what she needed to do. She then started doing competitions again, and decided to sign up for the CrossFit Open for the first time. Then she realized she would be in the UK during this time, so why not make it an adventure and an adventure she had.
We explore how these two friends came together, what motivated Adam and why Josh felt the need to help his friend out.
We follow up with Syd after the close of the 2023 CrossFit Games Open, The difference between doing the Open at CFNE and Winnepeg (CrossFit Undefeated). How Syd is a Diva about her workouts, drops weight, breaks things, leaves chalk and whatever else. As always, love the banter with Syd as she preps for Quarterfinals.
We follow up with Kelly after the close of the 2023 CrossFit Open and her 11th place worldwide finish. We talk about what the next 2 weeks will look like leading into the Quarterfinals. What did Kelly learn about herself during the Open? What an awesome conversation.
We follow up with Matt after 23.3. We talk the little wins, that can stack up and make a huge difference. Matt has been looking for these small wins but is too hard on himself to see the little wins that are making a big difference.
We Take a look at the ChalkDust Community that supports Rudy in his efforts to repeat as CrossFit Games Champion, what we learn is the Rudy is a humble guy, who would do anything for anyone, and the love he recieves from the community is a reciperication of the love he gives the community. This is a special episode.
We follow up with Logan after 23.3, where does Logan go from here, train with Roman? Back to Cookeville. Deload for quarters or Semis. Did Logan passout again this week? We will see.
We check in with Carolyne on how the 2023 Open went and how it has set her up for the upcoming season.
Cat is still under that gray cloud, Charlie is still on the mend and the 23 Open is in the books! We give our thoughts on the Open, and CrossFit HQ. We talk about falling off a shelf onto a Vacuum. Making Quarterfinals.
We check in with Jamie during the last week of the Open, What does it look like for her going into quarters and the next few weeks. We talk a lot about the relief of being done with the Open, the fact that the last bar in this WOD was 10lbs heavier than Jamie's 1 Rep Max and how confidence and Mindset are a need on just a few elements of Jamie's Game.
In an effort to lose 100 lbs by the 2023 CrossFit Games, Scott is recording his weekly check ins with his nutrition coach Cheryl Nasso,
Come along for the ride.
Tracy and Cat talk about 23.3, and how Tracy knew it was going to come down to the 155lbs bar. Tracy hit a number here, listen to find out how many. They also talk about the importance of the Open for this season and that Tracy is focusing on getting to quarters and Semis at this point.
Elena and Cat Talk about finishing up the open, how taking specific steps have helped her get through this stage with the least amount of anxiety, how she knows she is on the bubble for semi-finals and is doing everything she can to peak at the right time!
We explore what it mean to be a good coach, what elements to be a great coach. and we will open the phone lines and take calls and chat comments from listeners.
We check in on what will be the final workout of the Open.
We are going to dive into nutrition and Syd's change to M2 Nutrition, What was Syd doing before and how much changed in her nutrition, Has she felt a difference? Is this part of what is bringing her confidence. Does she have to look at the leaderboard? She also tells us she tans in the summer time, we need photo proof.
Kelly gets back from her sister's wedding how does that affect this weeks training and 23.2 workout? How did Kelly balancing everything about her trip home and enjoying her Sister's wedding. Kelly sits in 15th place worldwide and I think the memories she made were worth a few extra macros.
We dive into why he felt so sluggish going into the 2022 Semis We look at peaking maybe too soon maybe too late, then how much does anxiety play a role, what about expectations? Finally, we finish a look at CrossFit Open Workout 23.2 and learning valuable lessons moving forward.
This week we are focused on the family and the balance an elite athlete who works full time with 2 kids has maintain. What is awesome is the way the family all comes together and suppports Rudy in his efforts to repeat as CrossFit Games Champion.
We dive into the confidence issues associated with being a competitive athelte, epecially jumping from the teen division into the open division. What kind of toll does that take? and with Logan being a Mayhem Athlete has he tapped into Jim Hetzel for advice. Finally, we talk about 23.2 and doing it with Asthma.
We discuss everything around 23.2, Charlie has a new hip! and whatever else come's up in this lively conversation. We test the live call in phone with our guy Travis from VNDK8! We talk gym workouts and allergic reactions and all kinds of old person stuff.
Tracy and Cat talk about 23.2 and how part A was a good workout for her, and how part B was a little damage control where it comes to strength. They also talk about the importance of the Open for this season and that Tracy is focusing on getting to quarters and Semis at this point.
Cat and Elena talk about reducing the anxiety of the Open by not looking at the leaderboard, watching the announcement and focusing on training. The Goal is to peak at quarters and that is where Elena will focus on where she stands at that point.
We are going to check in on this busy woman to see where she stand and what tools she uses to recover. How do you balance Work, Gym and Family, Sometimes you have to look at the priority of finish in the open to give those around you their time. Jamie is balancing all the balls and still performing at a high level. Listen in the hear more
We watch live and give our breakdown of the latest workout for this year's CrossFit Open. We talk about Charlie's Surgery, Coaching, Workouts today and whatever else get thrown our way.
We dive into Kelly's decision to go team, what is has been like starting up her own PT Practice in Milwaukee, where her mindset is after the semis last year to where we are today and why is she joining a team in New Zealand?
Going to take a look at where we are in this country as parents who push their kids into super competitive sports before they are even in high school. What pressure does this put on the kids and are we burning them out before they can even be successful, in the same light CrossFit has a bunch of young SuperStars and the first one has had to take a leave from the sport to get right. Is this just the beginning or are we looking at a trend that is about to begin?
We follow this CompTrain Athlete as she attempts to qualify for her 3rd Consecutive CrossFit Games and climb that leaderboard. After a 4th place finish at Wodapalooza and competing on teams Sydney goes into this season with a ton of confidence. She is ready to make big moves and march up the leaderboard this season.
Kelly is back as an individual after a handful of years on a team but is still super fit. Follow her story throughout this season to see how her season goes. She tells us about switching to a coach that she can be with throughout the season, the difference in mindset from Team to Individual, and how the was the perfect opener to the Games Season with a nice 60 Calorie Row.
Last years 2nd place finisher in the CrossFit Open hopes to advance beyond semi-finals this year. Let's follow him to see if he does. We talk about hair dos and the attitude of being done with Corporate America, His wife being his safe space, His transparency of trying to figure out where he belongs in the sport. It is my belief he is on the verge of breaking through, and we could witness it right here on the Clydesdale Media YouTube Channel.
We visted Rudy during 23.1, grabbed some footage, did and interview and put it all together here so you can see how the 2022 CrossFit Games Champ has had some cool things happen this offseason and some clips of his 23.1 workout.
Music: Say You Will by Shane Ivers - https://www.silvermansound.com
Logan is a young athlete who keeps getting better every year. Follow along and he strives to advance to this year's CrossFit Games. We talk about dividing lines, the benefits of working out with Roman and so much more
We sit down with Kristine Best to talk about the Green Beret Project, Joining forces with MFLH to become a super team and being a Teacher. What was it like asking Justin to coach her, How do you translate Dex Speak, What was it like Growing up on Long Island? and at 5'2" how do you play D1 basketball and succeed. You just be a great athlete, who is coachable and Kristine matches that description.
We get to celebrate Cat’s birthday together on the show! We talk 23.1, Becoming 50 and now being elderly, What is going on with the leaderboard and the geography? Cat has been under a dark cloud all weekend hopefully her birthday will change that. Cat and Travis are looking to bet again and Charlie is prepping for surgery as Amy mom's us all a little.
In Scott's Journey to lose 100lbs by the 2023 CrossFit Games, we broadcast his weekly check in with his nurtition coach Cheryl Nasso.
This week was rough for Scott and he asked Cheryl for forgiveness and then we discuss how there is no track to get back on you need to forgive yourself and move on. That is the goal this week for Scott
Jamie has had an incredible off season and is poised to make a run at the CrossFit Games in the Master's 35-39year old division. Follow her run at this year's CrossFit Games right here.
We catch up with this amazing couple to see where things are headed into the 2023 CrossFit Season, Where are wedding plans and How important is it to them to not only be athletes but Affiliate Owners. Will Jeff make the podium this year? He answers if he thinks he can.
We will be watching live as 23.1 is announced and share our thoughts about how to attack the workout.
AMRAP : 14
60 Cal Row
50 Toes To Bar
40 Wall Balls
30 Power Cleans
20 Ring Muscle ups
We are introducing the team that will bring you the adaptive channel on the Clydesdale Media YouTube Channel. Karl, Leslie and Phil tell us how they got involved with the adaptive community, why the want to expand the coverage, and what their plans are moving forward.
You will be shocked when you hear the details of how the drug testing process works in CrossFit. We look at a process that has CrossFit the Judge, The Jury, The Investigator, the Executioner and the Director of Marketing. We look at inconsistencies in sentencing that make no sense. CrossFit taking the word of manufaturer over the evidence presented. So many inconsistencies so much need for change.
Cat and I talk about our day, Hang with our friends, look at the upcoming season, review the world rankings and how they can support the eco system, Companies that close down and/or don't respond to rectify your issue. The Open, and we break some news about Kelly Clark.
We sit down with the awesome Paige Semenza. Hear about her experience at Wodapalooza and what her plans are for the upcoming season. What is it like to be a coach, would she want to coach elite athletes? Should an athlete look at themselves as a business? Can you fly under the radar on Social Media and still be successful.
We talk about our workouts, The Open is here and what are we doing to cover the season. Charlie and I talk about who we think is going to win the Games on both Men and Women's side. We take questions from the audience and just have a good time today.
Scott has a goal of losing 100 lbs by the 2023 CrossFit Games. This is his weekly check in on that Journey
We catch up with one of our favorite people in all of CrossFit.... The one and only Kelly (Baker) Shirley. We want to talk weddings, moving way down south, and her games appearance on a team last year. Leaving the teaching profession and the problems with the public schools. How did she meet her husband, how did he propose, how was the wedding. Finally, Is Kelly losing her Phillidelphia Accent??? Please No!!!
Scott Examines what are the advantages to returning to Madison and the disadvantages.
This is just a few little things and thoughts that weren't long enough for a full Riff so I am throwing them all together into one. Food at Wodapalooza, Vendors at Wodapalooza and Fixing the Rail Squatter issue at events. Plus questions from the audience (and they did not disappoint)
Charlie and Scott Sit down with Chase and discuss growing up in West Virginia, Collegiate Wrestling, and being an Academic Wizard. Then Chase discusses how he went into local TV Ad Sales and finally getting a dream opportunity with Flo Elite where he met Armen Hammer and Kyle and Cliff and formed what would be known as Scale as Needed. We talk about Chase's Journey with these guys and how they eventually left Flo Elite. Chase is now with C4 Energy doing marketing. We finish off with some opinions of what and where CrossFit is plus a few other things thrown in.
This amazing human being was a 5 time regionals athlete but it wasn't the right time. She retired from Competitive CrossFit had a baby, started doing the noon class for one hour a week and the coach at her new gym saw something special, on a lark Arielle said okay and low and behold she made it to the CrossFit Semi-Finals. Then in Minneapolis, Minnesota she crushed the competition to win the Granite Games and earn a spot in the 2021 NOBULL CrossFit Games. Because now she was ready! and not only will she get all the swag, she will now show what she can do against the best in the world.
link to spreadsheet for nutritional challenge:
https://drive.google.com/file/d/1HNE5StjOkvdfqiwrsCYQ4PzzlUfQ72g7/view?usp=sharing
Link to the Green Beret Project Interview:
https://www.facebook.com/healthystepsnutrition/videos/276895276970866/
Link to Jenna Bush's story about her Grandfather George H.W. Bush:
https://www.today.com/video/jenna-bush-hager-remembers-grandfather-s-advice-to-her-84359237520
Link to the Master's Fitness Collective
https://mastersfitnesscollective.com/
2:45 Start of interview
8:45 - Granite Games 2019 Elite division experience
12:00 - The 2020 CrossFit Games canceled
14:30 - Goals for the 2021 season
16:45 - Her own programming
18:00 - Starting CrossFit
21:30 - Nutrition
24:00 - School life
25:35 - Coaching kids
26:50 - Sports Psychology - mindset
29:30 - Jim - Emma's dog
32:30 - Emma's Faith
34:20 - Plans after high school
38:00 - Fun questions
40:10 - Brute Fridays
44:15 - Sanctionals for the 2021 Season
47:48 - Warp Up
49:45 - Charlie's Murph
55:50 - CrossFit Games at the Ranch - More Details ( https://morningchalkup.com/2020/05/29/breaking-crossfit-permit-application-reveals-plans-for-three-day-event/ )
1:00:30 - CrossFit Seminars in the US (https://morningchalkup.com/2020/05/29/crossfit-seminars-make-their-in-person-return-this-weekend/ )
1:02:30 - Shred CrossFit opens up
1:04:20 - CrossFit gyms opening DE
1:07:35 - Best things on the internet
Adrian Bozman - Lunch break conversations on IG (follow @apbozman)
Sara Sigmundsdottir - falls off her pullup bar (on IG @sarasigmunds)
Slap Championship - https://youtu.be/Gzd0E4cLWmI
When CrossFit gyms post videos of athletes with HORRIBLE form
Kevin Hart's interview with Joe Rogan https://youtu.be/vzx6h2sAGTU
1:15:48 - Our Murph Montage!
2:15 - Start of Interview
4:30 - Quarantined in FL
10:45 - Dave's athletic background / baseball career
19:00 - Working as a trainer
27;30 - Coaching CrossFit / Seminar Staff
32:30 - Thundrbro https://thundrbro.com
45:34 - Muscle Anarchy
52:00 - Training with an injury
1:01:30 - Meeting Camille
Wrap Up
1:11:36 - Mayhem Madness Team Competition
1:18:10 - Gillette Sponsorships
Our Favorite Things on the Internet
1:20:20 - Reese's Battle on IG Dex vs. Chandler
1:21:30 - Matt Healey Strict L-sit Bar muscle Ups
https://www.instagram.com/mattyhealey_/
1:23:05 - Talking Elite Fitness - Cereal Podium Picks ( https://youtu.be/_18MoJt9Auc )
1:25:00 - Buttery Bros Murph / Weight gain challenge ( https://youtu.be/D9kUV4i-org )
1:26:50 - Our Murph Plans
2:02 Start of Interview
6:53 - The Early Years
9:00 - Joining the Marine Corps
17:15 - Reliance on pain pills
19:00 - A Reevaluation Process - Finding God
28:50 - "Whichever force you feed is the one that wins"
31:00 - Finding CrossFit
42:00 - 2016 CrossFit Games - the Axle Bar
50:25 - The injuries
53:00 - Road to recovery
55:00 - Jeff's 2021 Season Preparation/Strategy
59:40 - CrossFit News - An event for Masters
https://morningchalkup.com/2020/05/19/age-group-athletes-find-alternative-competitions-raising-questions-about-the-crossfit-games-supremacy/
1:03:10 - CrossFit HQ Drug Sanctions
https://morningchalkup.com/2020/05/18/lefteris-receives-four-year-crossfit-ban-fisk-colon-granted-appeal-extension/
1:05:10 - Unbroken Designs owner's IG controversy
https://morningchalkup.com/2020/05/18/backlash-turns-scary-for-unbroken-designs-ceo-death-threats-doxxing-and-more/
1:08:00 - Cali will open for Professional Sports
0:00 - Our training week (sneaking out of the house)
7:00 - Start of interview
10:50 - Fatherhood
14:50 - Dex delivers his daughter, Anna Keaton
20:30 - Dr. Marilyn
24:00 - The Love Story
33:00 - What happened to the beard?
38:00 - The French Throwdown
41:20 - Filthy 150
47:20 - Why Dex will talk to everyone
58:38 - Coaching for a living
1:06:25 - College Football
1:08:00 - Chandler Smith's old man candy
1:09:10 - The Shame Scan
1:19:10 - Wrap Up (Cat's new Affiliate)
1:22:55 - The Age Group debates
1:32:10 - Our favorite things on the internet
1:35:30 - Our favorite sweet treats
Amy, Charlie and I talk to Saxon Panchik, the 9th Fittest Man in the World about being an affiliate owner, his upcoming wedding, his plan for the Sanctional season, his mindset that helps him keep improving and him seeing himself as good enough to be on top of the podium at the CrossFit Games.
Amy Charlie and I go deep into the lack of consistency with CrossFit in their communication, and rulings on Penalties, Amy crushes on Kahn and Charlie and I crush on Bethany, We talk about next years games dates and speculate on what that means for the competition. Plus we share what we liked the most on the internet from the week that was.
We look back at the Filthy 150, the broadcast, the events, the winners. We talk about equity in CrossFit, a sport that has men and women on equal footing. Alex Anderson's Retirement, Penalties doled out on 20.4 and our favorite things from the week.
Please know we apologize for the little bit of hissing and popping at the beginning. It was a chord issue that we were able to correct fairly quickly. The content was way to good to not share.
The Clydesdale CrossFitter is Scott Switzer, what is his story, where does he come from and the plan for these podcasts moving forward.
