#burncalories

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Tuyet Aerobics | Do This for 10 Days and Look in the Mirror
Tuyet Aerobics | Do This for 10 Days and Look in the Mirror
1 個月前
 • 16 次觀看
► Tuyet Aerobics | Do This for 10 Days and Look in the Mirror #TuyetAerobics #Aerobic #AEROBICDANCE ▬▬▬▬▬▬▬▬▬▬ ► Tuyet Aerobics ◄ 💕 YouTube: https://www.youtube.com/@TuyetAerobics ✉ tuyetaerobics.contact@gmail.com © Copyright by Tuyet Aerobics ☞ Do not Reu
15 Min Sweaty Pilates HIIT | Full Body | Burn Fat + Tone Muscles, Feel Strong, No Repeat
15 Min Sweaty Pilates HIIT | Full Body | Burn Fat + Tone Muscles, Feel Strong, No Repeat
3 個月前
 • 17 次觀看
Ready for a quick and effective Pilates HIIT workout. Let's do it! ❀Full Body Workout ❀Time: 40 sec on/ no rest Calorie Burn 150 - 200 Cal *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ My Supplement
25 MIN INTENSE FULL BODY HIIT and STRENGTH Workout + Weights, Home Workout with Dumbbells
25 MIN INTENSE FULL BODY HIIT and STRENGTH Workout + Weights, Home Workout with Dumbbells
3 個月前
 • 18 次觀看
An intense full body HIIT & Strength Workout with Weights to improve strength and overall fitness. Grab your medium sized dumbbells, a mat and water 💦 Feel the sweat drip, muscles burn and push it to your limit! Let’s do it! Team when you feel like quittin
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45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi
45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi
3 年前
 • 39 次觀看
►this video is in collaboration with Skillshare the first 1000 people to use this link will get a free trial of Skillshare Premium Membership: https://skl.sh/emiwong11201 SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WE
15 MIN INTENSE FULL BODY HIIT TO BURN MAX CALORIES (with No Jumping Options) ~ Emi
15 MIN INTENSE FULL BODY HIIT TO BURN MAX CALORIES (with No Jumping Options) ~ Emi
4 年前
 • 42 次觀看
►This video is in collaboration with lululemon http://bit.ly/lululemon-SoF-hk (wearing in the video: Wunder Train High Rise Tight 25”) ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►Join the #femily members
Best 10 min Beginner Full Body HIIT for Fat Burn - NO JUMPING ~ Emi
Best 10 min Beginner Full Body HIIT for Fat Burn - NO JUMPING ~ Emi
4 年前
 • 59 次觀看
☺SUBSCRIBE TO JOIN THE #FEMILY 訂閱我的頻道: http://bit.ly/SubscribeToEmi ►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS! ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ►HELP
20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆
20 min Ab + Leg Workout In Bed! BURN BELLY & THIGH FAT ◆ Emi ◆
4 年前
 • 50 次觀看
hope this video can help lift your spirit to keep going and keep working hard for what you believe in ♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Face
BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Results in 1 Week) ◆ Emi ◆
BURN FAT IN 7 DAYS! 10 min Full Body HIIT Workout Program (Results in 1 Week) ◆ Emi ◆
5 年前
 • 43 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ♡This video is in collaboration with iHerb You can get a discount off of your iHerb order by using links below ►iHerb: https://www.iherb.com?rcode=ADV8399 ►Cellucor, Alpha Amino, Performance BCAAs, Icy Blue Razz ht
SLIM ARMS + GET RID OF FLABBY FAT! 30 Best Exercises in 15 min TABATA (Results in 2 Weeks) ◆ Emi ◆
SLIM ARMS + GET RID OF FLABBY FAT! 30 Best Exercises in 15 min TABATA (Results in 2 Weeks) ◆ Emi ◆
5 年前
 • 42 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字
45-min Full Body Fat Burn HIIT at home with NO JUMPING (Arms, Abs, Back, Thighs & Legs) ◆ Emi ◆
45-min Full Body Fat Burn HIIT at home with NO JUMPING (Arms, Abs, Back, Thighs & Legs) ◆ Emi ◆
5 年前
 • 55 次觀看
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡ADD ME ON 成為我的朋友☺ Instagram: @EmiWong_ ► https://www.instagram.com/emiwong_ Facebook: @Emi Wong ►https://www.facebook.com/StayFitandTravel/ ♡Videos featured during the 1-min breaks 1
30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)
30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)
5 年前
 • 48 次觀看
Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchase SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwo
BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)
BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)
5 年前
 • 41 次觀看
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCES