#calisthenicsworkout

I Built a Gym Out Of LEGO! 50% Off on Forged London: https://forgedlondon.com/ Instagram: https://www.instagram.com/stanbrowney/ 10 years ago I was on the news on TV, building with lego. I used to be a huge lego fan, as well as my brother and best fri

Calm and collected is the overall feeling in this workout. It is intense but in order to perform these movements as best you can and to ensure you are providing oxygen to those muscles as they will be needing it, we need to relax our breath and focus on mo