#intermittentfasting

View this post on Instagram A post shared by The Healthy Foodie🌱🥦🍗🥩 (@healthy.foods.today)

今天來介紹我絕不失敗的減肥方法，生酮飲食和186間歇性斷食法結合在一起的方法。 然而這次的契機是因為年底年初的暴飲暴食何最近又變回了糖質中毒、 所以維持了1年半的體重胖了3公斤。 所以想在夏天來臨之前在瘦身、從10天前就開始進入生酮飲食減肥。 186間歇性斷食法一來有在

Requested by Leashonda Instagram - IceBabyGirl_ TikTok - kia_baby_girl Hi ICE BABIES!! Thanking God for another day! You request it, I’ll fulfill it. The 12 days of Christmas Series begins December 10th. All slots are full. 💙 Sundays are dedica

Requested by Deepshika Instagram - IceBabyGirl_ TikTok - kia_baby_girl Hi ICE BABIES!! Thanking God for another day! You request it, I’ll fulfill it. The 12 days of Christmas Series begins December 10th. All slots are full. 💙 Sundays are dedica

Been eating ice for over 20 years. Really calms me. Thanks for watching! Please like, share & subscribe.

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