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3 SLEEP TEMPERATURE TIPS🌡️😴 Dr. Janine shares three sleep temperature tips for good sleep. First, is to turn down the temperature in your room. This is to cool down your brain and to secrete more melatonin. The second is to take a warm bath before bed. Dr.

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Roger Seheult, MD of MedCram examines why some are infected with COVID-19 multiple times, and what you can do to assist your immune system. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on May 11, 2022) Roger Seheu

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