#sixpackworkout

Happy Monday!!! Are you ready for a new workout? This workout is perfect for you if you want to reduce cellulite, build lean leg and glute muscles, strengthen your knees and ankles. Workout motivation of the day: ‘The body achieves what the mind believes.’

Goal: train GLUTES & ABS. Duration: 15 MINUTES. A match made in heaven: 15 minutes dedicated to your glutes & abs! Let’s work and strengthen those muscles to help build and define that hourglass shape! Make sure to engage your glute & ab muscles with every