進入炎熱的七月，悄悄告訴妳壹種清新開胃的神奇蔬菜：秋葵，爽滑的口感非常適合夏季，除了最常見的白灼、涼拌，秋葵和雞腿肉也很搭，低脂低熱有營養，百吃不厭！視頻裏還有秋葵挑選和清洗小妙招喔~
As the scorching July comes, we want to introduce a refreshing and appetizing vegetable to you, and that is okra. Its tender and smooth texture suits summer very well. Okra can be blanched or cold mixed, and it can also be fried with drumsticks to make a healthy and nutritious dish! There’re also some tips on choosing and cleaning okra. Just check out today’s video.
As the scorching July comes, we want to introduce a refreshing and appetizing vegetable to you, and that is okra. Its tender and smooth texture suits summer very well. Okra can be blanched or cold mixed, and it can also be fried with drumsticks to make a healthy and nutritious dish! There’re also some tips on choosing and cleaning okra. Just check out today’s video.