Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
We'll speak with experts in the field, including farmers, historians, and yerba mate enthusiasts, to gain a deeper understanding of its cultural significance and its impact on society. We'll also explore the various social rituals surrounding the consumption of yerba mate, including the traditional mate circle and the unique gourd and straw used to drink it.
Whether you're a seasoned yerba mate drinker or new to the beverage, this podcast is for you. We hope to inspire a greater appreciation for yerba mate and its rich cultural heritage, as well as share tips and insights on how to enjoy it to the fullest. Tune in and join the conversation!
#46-- Fans have asked me to talk about the difference in yerba mate from other countries that produce it. Since I'm no subject matter expert on Brazil, I asked one to join us for this episode. Daniele Flores of Mate Solutions and the Mateko App, grew up in southern Brazil where Chimarrão is popular. With Daniele's expertise, we'll reveal the difference between chimarrão and typical Argentina yerba mate as how the prepartion method is different. You'll gain an appreciation for how regional differences have brewed distinct flavors and rituals across the continent.
Show Notes:
- How Brazilian yerba is different
- Where Brazilian yerba is grown and consumed
- State of Parana to Rio Grande do Sul
- Chimarrão - finer ground and different preparation method
- freshness of chimarrao
- tips on keeping it fresh
- Ilopolis
- Mateko Store
Coming up next: I'll introduce you to a personal friend of mine living in Brazil that drinks chimarrão and is a Black Belt in Brazilian Jiu-Jitsu!
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Subscribe to the Yerba Power Podcast to stay up to date and help us in our mission to share the power of yerba mate with the world!
Instagram: @yerbamatepower
Youtube: Yerba Mate Power
#45 - Unlock the brain-boosting benefits of Yerba Mate with a sip of wisdom from Stanford neuroscientist Dr. Andrew Huberman. As we explore the wonders of GLP-1, found within the leaves of this traditional South American beverage, you'll discover how it can enhance your mental performance and overall health. Whether you're a mate aficionado or simply looking for a natural healthy beverage, this revelation promises to elevate your understanding of the humble herb we all cherish.
Show Notes:
- What is GLP-1?
- Don Omar yerba mate review - I got it at Pampa Direct= if you want to try it or another yerba you can use Discount code "POWER" for 10% off or this link (affiliate)
- Pu'er tea
- Cell Journal article referred in the episode
- What are the effects of GLP-1?
- Other health benefits of yerba mate
- Episode #009 "How Yerba Mate Impacted Her Life - Dani Morin"
Coming up next: Brazilian yerba mate or is it Chimarrão? What's the difference? What the difference between Brazil and Argentina yerba mate?
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Subscribe to the Yerba Power Podcast to stay up to date and help us in our mission to share the power of yerba mate with the world!
Instagram: @yerbamatepower
Youtube: Yerba Mate Power
#44-- Discover the stimulating world of Yerba Mate with the aid of Dr. Andrew Huberman! Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at Stanford University School of Medicine. Our latest episode shares some exciting news for the yerba mate community and the world!
@yerbamatepower on Instagram
This episode on YouTube
Show Notes:
- Who is Dr. Huberman?
- His background in Yerba Mate
- What yerba I drink in this episode
- Why this partnership is big for yerba mate in North America!
- Atomic Habits journal $10 off (personal affiliate link)
Coming up next:
Fasten your mental seatbelts for a riveting journey into the biochemistry that makes Yerba Mate a potential health elixir. Dr. Huberman's insights into GLP-1 and its influence on blood sugar stability are just a taste of what's in store. We also foreshadow a future episode teeming with knowledge about Brazilian Yerba Mate, quenching the thirst for knowledge our community has shown. Stay with us, subscribe, and let every sip of your Yerba Mate accompany our exploration of its invigorating properties and potential health impacts, as guided by one of neuroscience's most engaging voices.
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Disclamer: I've not partnered with Matiena or tried their yerba yet, just wanted to share some exciting news. The Atomic Habits journal is something I use personally and can recommend to anyone wanting to improve their habits and their lives. It's an affiliate link that doesn't cost you anything extra, but if you use it I do receive an incentive.
#043 -- The search for living a more meaningful life is a viral topic that can oftentimes leave us with more questions than answers. How can we live our lives with purpose when everything around us seems so hopeless? That's exactly what we'll talk about today. Join us for the conversation and the mates
Viktor E. Frankl was born in Vienna in 1905 and published more than 30 books on theoretical and clinical psychology that gained international success. "Man's Search for Meaning" is one of his greatest books that he wrote about his own experience surviving the Nazi death camps and its lessons for spiritual survival.
Show notes:
- "He who has a Why to live for can bear almost any How" -Friedrich Nietzsche
- We as humans need a quest for: meaning, work, love, courage
- "Suffering in an of itself is meaningless; we give our suffering meaning by the way in which we respond to it."
- "Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation"
- You cannot control what happens to you in life, but you can always control what you feel and do about what happens to you
- Most men in concentration camp believed that the real opportunities of life had passed. Yet, in reality, there was an opportunity and a challenge.
- "Inner strength by point out a future goal to which he could look forward. It is a peculiarity of man that he can only live by looking to the future."
- Health, family, happiness, professional abilities, fortune, position in society-- all these things that could be achieved again or restored.
?? What irreplaceable losses have you suffered ??
- Man, however, is able to live and even to die for the sake of his ideals and values!
- What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal
p.114 "he is not only unhappy, but also ashamed of being unhappy" Americans in the Existential Vaccum - p. 131 Man does not simply exist but always decides what his existence will be, what he will become in the next moment. By the same token, every human being has the freedom to change at any instant.
- Where is the future you? That person is counting on you today to keep showing up.
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Bohemia Yerba Mate is USDA Organic certified and Unsmoked. They offer a product as clean as you can get, especially because by being unsmoked the product has very, very low PAHs, versus most of the brands with high levels of PAHs.
I tried this yerba recently--it's clean and awakened me in the morning I drank it
If you'd like to try Bohemia yerba mate you will get FREE shipping in all orders to US & Canada by using promo code: DEVIN
Instagram @bohemiayerbamate
website link is: https://bohemiayerbamate.com
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If you'd like to try "La Merced" as I mentioned in the episode here's the code for 20% off
Discount code – POWERPOD20– 20% off your order (one per customer)
#42--Join us for a thought-provoking episode as we delve into the realms of mental health through the lens of Bob Goff's enlightening book, "Undistracted." In this profound discussion, we explore the correlation between mental well-being and the art of living a focused life and how Yerba Mate plays a part in that.
Bob Goff, known for his inspirational insights and captivating storytelling, offers readers a guide to decluttering their minds amidst the chaos of modern life. Drawing from personal experiences and timeless wisdom, Goff invites us to reevaluate our priorities, confront distractions, and embrace intentional living as a means to cultivate inner peace.
In this episode, we unpack key concepts from "Undistracted," examining the impact of constant connectivity, comparison, and perfectionism on our mental health. We reflect on practical strategies for fostering mindfulness, setting boundaries, and nurturing authentic relationships in an age dominated by digital noise and societal pressures.
Tune in as we dive deep into the pages of "Undistracted" and uncover transformative lessons for navigating the complexities of mental health in today's fast-paced world. Whether you're grappling with stress, seeking balance, or simply curious about the intersection of mindfulness and personal growth, this episode promises to inspire, enlighten, and empower you on your path to emotional resilience and wholeness.
Show Notes:
- Undistracted by Bob Goff
- Don't let other people's fears get projected onto you
- Fears and distractions steal our joy & purpose
- Michael Jordan commercial
- Albert Einstein failures
- J.K. Rowling failures
- Failure is an event, not a person and helps you get to things that matter
- Honest = brave, true, authentic
- "People are battling fights we know nothing about"
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Subscribe to the Yerba Power Podcast to stay up to date and help us in our mission to share the power of yerba mate with the world!
Instagram: @yerbamatepower
Youtube: Yerba Mate Power
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People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#41-- Mariano of @World.of.Mate, is an Argentine living in Barcelona who didn't grow up drinking yerba mate but later started and now loves it so much he started a community with his coworkers.
Show Notes:
- His rituals for starting the day
- Connection between computers and yerba mate?
- Level of energy you receive from yerba mate and how that's different
- Social connection of yerba mate
- That first sip feeling described by Mariano
- How Mariano prepares his yerba mate
- Proper temperature for the water
- Drinking yerba mate before going to the gym or doing exercise
- "After the 3rd or 4th mate I feel like I could conquer the world"
- What he takes with him to the gym and what exercises he does
- Episodes referred are #40 and #39
- Which yerba to choose for yourself
- Some different ways and suggestions to drink yerba mate
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Subscribe to the Yerba Power Podcast to stay up to date and help us in our mission to share the power of yerba mate with the world!
Instagram: @yerbamatepower
Youtube: Yerba Mate Power
============================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#40-- In this episode, AVANI DILGER, founder NATURAL HIGHS talks about the work she's doing of sharing the Power of Yerba Mate as a healthy alternative to Drugs & Alcohol. We dive into the importance of healthy rituals, connection, and neuroscience of Yerba Mate.
Natural Highs provides healthy alternatives to drugs and alcohol through offering workshops, drop-in classes, groups, presentations, sober events, and entrepreneurial and leadership opportunities for teens. The goal of the program is for teens to learn about substance abuse & mental health, discover healthy alternatives, support each other with healthy choices, and take on leadership roles to positively impact teens and adults in their communities.
Visit their website to learn more: Naturalhighs.org
Show Notes:
- Introduction to Yerba Mate and Natural Highs @ 0:00
- Avani's background with yerba mate starting in Germany
- The Benefits of Yerba Mate and Healthy Rituals @ 2:12
- Avani details how yerba mate provides amino acids to help rebuild neurotransmitters, explaining the science behind how it adapts to individual brain chemistry needs.
- Replacing Unhealthy Habits with Healthy Rituals Like Yerba Mate @ 8:13
- Avani explains how addiction is partly due to loss of rituals in modern culture
- Yerba Mate's Effect Based on Individual Neurochemistry @ 12:44
- Neuroscience Behind Addiction and Mental Health @ 15:51
- "Dopamine Nation"
- Resources from Natural Highs @ 26:50
Thank you Avani for promoting yerba mate and helping people in dark places to live healthier lives.
Support the show#039-- Did you know Yerba Mate is very popular in Poland? Join us on a cultural journey through the lens of a Polish digital nomad @konradyerba as we delve into the heart of Argentina's yerba mate tradition. In this insightful episode, Konrad shares his experiences, deep connections, and sense of community fostered by the beloved yerba mate. Discover the cultural nuances, rituals, and the unspoken language of sharing mate, transcending borders and creating a global bond!
Show Notes:
- Yerba Mate made popular in Poland by Wojciech Cejrowski
- Habits vs Rituals in regards to yerba mate
- Herbs to add to your mate - Cedron (Lemon verbena)
- Cordoba and different regional differences observed in Argentina
- Culture of share (sharing is caring)
- Excuse to get together vs drinks
- Lesser known Argentina tours Travel Guide
- Konrad Yerba Mate Addict on YouTube
Other people mentioned
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Subscribe to the Yerba Power Podcast to stay up to date and help us in our mission to share the power of yerba mate with the world!
Instagram: @yerbamatepower
Youtube: Yerba Mate Power
============================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#038--Help me welcome back a returning guest to the Yerba Power Podcast! Brooks from Abrazo Yerba Mate joins us today to discuss yerba mate as a pre-workout supplement for your exercise routine and the many benefits that yerba mate has in those regards.
Show Notes:
- Our history and what we share in common
- Mate as the best pre-workout
- Minerals for life
- Best times to drink yerba mate before workout?
- Soccer Is Futbol
- How you consume yerba mate versus what kind
- Going to gym fasted or eat beforehand?
- Other benefits of yerba mate that help you with exercise
- Yerba mate in my morning daily routine
- Alertness and how you body feels with perceived effort
- Running as meditation
- Electrolytes in yerba mate
- Episode: How much caffeine is in yerba mate?
- Setting goals and what's upcoming for races
- Abrazo Run Club success with Jean Bouin race
- PH levels in mate
- Health coaching Tom Brady
- Positive results for athletes
- The different feelings after drinking yerba mate
- Tart cherry juice for recovery
- "Every run has a purpose"
Send a voice message to the Yerba Power Podcast
https://www.speakpipe.com/Yerbapowerpodcast
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Bohemia Yerba Mate is USDA Organic certified and Unsmoked. They offer a product as clean as you can get, especially because by being unsmoked the product has very, very low PAHs, versus most of the brands with high levels of PAHs.
I tried this yerba recently--it's clean and awakened me in the morning I drank it
If you'd like to try Bohemia yerba mate you will get FREE shipping in all orders to US & Canada by using promo code: DEVIN
Instagram @bohemiayerbamate
website link is: https://bohemiayerbamate.com
==============================================================
Don't forget to subscribe to our channel on YouTube
yerbamatepower.com
Listen to the podcast anywhere "Yerba Power Podcast"
@yerbamatepower on Instagram
#037-- This episode will cover one of the keys to Dr. Andrew Huberman's success and productivity is yerba mate. Yerba mate is part of his optimized morning routine. Dr. Andrew D. Huberman is an acclaimed neuroscientist and a tenured professor at Stanford University School of Medicine. He's distinguished for his pioneering work in the field of brain development
Show Notes:
- Dr. Huberman's routines
- How I practice Spanish and learned French and Arabic (affiliate link get's you free $10 credit)
- If you do speak Spanish-> here's the episode I was a guest on with The Pocket Spanish Podcast with Nico (Spotify)
- Anna Park Yerba Mate interview [episode 7]
- PAH = Polycyclic aromatic hydrocarbons
- Adenosine
- I'm running the St. Jude Nashville Marathon
- What are your morning routines or habits? I'd love to know. Message me on Instagram or send a voice message on Speak Pipe and I'll feature you in the next episode.
Send a voice message to the Yerba Power Podcast
https://www.speakpipe.com/Yerbapowerpodcast
==============================================================
Bohemia Yerba Mate is USDA Organic certified and Unsmoked. They offer a product as clean as you can get, especially because by being unsmoked the product has very, very low PAHs, versus most of the brands with high levels of PAHs.
I tried this yerba recently--it's clean and awakened me in the morning I drank it
If you'd like to try Bohemia yerba mate you will get FREE shipping in all orders to US & Canada by using promo code: DEVIN
Instagram @bohemiayerbamate
website link is: https://bohemiayerbamate.com
==============================================================
Don't forget to subscribe to our channel on YouTube
yerbamatepower.com
Listen to the podcast anywhere "Yerba Power Podcast"
@yerbamatepower on Instagram
#036 --If you're wondering how to drink yerba mate the traditional way, here's what I recommend as a "starter kit" to give you everything you need to start today!
- I recommend a stainless steel "gourd" or mate, as they are easy to clean and economical. These kits come with the bombilla (the straw for drinking yerba mate)
- Most kits come with the pipe cleaner brush for cleaning your bombilla
- These brands I have used and recommend, they also come with your choice of yerba
- Mentioned in this episode:
- Yerba Crew's starter kit
- Kalmateh starter kit
- Abrazo starter kit (only the mate and bombilla for this set)
Send a voice message to the Yerba Power Podcast
https://www.speakpipe.com/Yerbapowerpodcast
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I drink and recommend Anna Park Yerba mate and Condor Black mate starter kit from @yerbacrew who is a sponsor of the Yerba Power Podcast
If you'd like the same yerba or kit that I have, listeners get 20% off with code "POWERPOD20" or you can go straight to this website
https://yerbacrew.com/discount/POWERPOD20
==============================================================
Don't forget to subscribe to our channel on YouTube
yerbamatepower.com
Listen to the podcast anywhere "Yerba Power Podcast"
@yerbamatepower on Instagram
#035 -- Pete Beskas is a coach, personal mentor and friend of mine that teach men the tools they need to be leaders in their lives, & create a legacy that they can be proud of. He has a podcast called "Tools for the Modern Man" which I've been a part of and has helped propel my own podcast forward. Today, I help him get started in yerba mate from the very beginning and his very first experience with yerba mate. Enjoy!
Here's the YouTube video (don't forget to subscribe)
Find out more about Pete on his LinkedIn
or his website
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Thank you Zach for your voice message and great question!
Here's the yerbas that Zach likes and ones that I mentioned:
- Barão - Brazilian Chimarrão
- Del Cebador - Uruguay yerba mate
- La Rubia - Paraguay yerba mate
- Toma - Paraguay yerba mate in US
- Kurupi - Paraguay yerba mate
- Canarias - Uruguay yerba mate
- El Moncayo - Uruguay yerba mate
- Ximango - Brazilian chimarrão
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In this episode we cover:
- everything about preparing your first mate
- water temperature
- how to make it taste good
- anti-inflammatory tips
- making yerba mate in a coffee maker
- How much yerba to put in your mate
- Why you shake the mate?
- Why you don't move the bombilla
- Pete's thoughts on his first mate ever
- preparing yerba mate in a french press
- Anna Park yerba mate and where to get it
- How yerba mate "steeps"
- What to do after the 1st pour?
- effects of yerba mate
- How long does it last?
- Lemon & Ginger to your mate
- What time to stop drinking yerba mate
- Stay tuned for a later episode on Pete's experience of using yerba mate for a few weeks
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Show Notes:
Introduction to mate @ 0:06
Preparing mate traditionally @ 4:39
Preparing mate via French press @ 17:45
Customizing mate for health benefits @ 18:31
Effects of drinking mate @ 20:18
Future plans for drinking mate @ 28:00
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We used Anna Park Yerba mate and Condor Black mate starter kit from @yerbacrew who is a sponsor of the Yerba Power Podcast
If you'd like the same yerba or kit that we have, listeners get 20% off with code "POWERPOD20" or you can go straight to this website https://yerbacrew.com/discount/POWERPOD20
#34--Celebrating 1 year anniversary of Argentina winning the World Cup with Soccer Is Futbol podcast. I met Eric and Seba in Nashville a couple months ago and I share a little bit of that story, but some really interesting yerba mate origin stories that you won't believe. Checkout the video of this episode on YouTube
Show Notes:
"Chis" the coolest outdoorsman yerba mate drinker I know
Mate cocido with Dulce de Leche (affiliate link)
November 18 episode
My episode about running 36 hours (episode 24)
Send a voice message to the Yerba Power Podcast
https://www.speakpipe.com/Yerbapowerpodcast
==============================================================
Don't forget to subscribe to our channel on YouTube
yerbamatepower.com
Listen to the podcast anywhere "Yerba Power Podcast"
@yerbamatepower on Instagram
==============================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#033--Have you ever gotten the yerba mate leaves in your mouth after drinking yerba mate? Let us help you fix that. I surveyed several people in the yerba mate community for possible solutions to your problem. This episode explains some possible reasons and fixes that might help and therefore let you enjoy yerba mate more!
Show Notes:
- Toma's video on fixing this problem
- Danielle from Mate Solutions filter bag for your bombilla
- Rick's hack = wrap a tea bag or coffee filter around the bombilla
- Steve - possibly change bombillas
- Alejandra (Yerba Mate Sommelier) = clean your bombilla and see if you can take it apart to clean better
- The "spring" bombilla I mentioned
Send a voice message to the Yerba Power Podcast
https://www.speakpipe.com/Yerbapowerpodcast
==============================================================
Don't forget to subscribe to our channel on YouTube
yerbamatepower.com
Listen to the podcast anywhere "Yerba Power Podcast"
@yerbamatepower on Instagram
==============================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#032 --This episode of the Yerba Power Podcast is centered around an article from the BBC featured on November 9, 2023, and explains some of the benefits of yerba mate and why you see soccer players drinking it.
Here's the article: https://www.bbc.com/travel/article/20231108-yerba-mate-south-americas-beverage-of-champions
The BBC interviewed Karla Johan,
@Karla_johan on Instagram, a Yerba Mate Sommelier
Listen to more episodes of the Yerba Power Podcast anywhere you listen to podcasts
Send a voice message to the Yerba Power Podcast
https://www.speakpipe.com/Yerbapowerpodcast
#031 -- Have you seen yerba mate at a convenience store or gas station in one of those aluminum cans? Today, I'm joined by Sergio, the founder of Icaro Yerba Mate which is brewed in Baltimore, Maryland. Sergio originates from Peru and share the story of how he found yerba mate for healing and how they produce their yerba mate in cans. You can find out more about Icaro on their website and also on Instagram @Icarotea
Don't forget to subscribe to our channel on YouTube where you can see the video of this episode
yerbamatepower.com
Listen to the podcast anywhere "Yerba Power Podcast"
@yerbamatepower on Instagram
Summary:
- Sergio and Devin discussed the origin story of Sergio's company, Ikaroyaramate. Sergio shared how his Peruvian background and experiences with Yeromate in South America, as well as his brother's inspiration from Club Mate in Germany, led to the creation of their canned carbonated cold Yeromate drink, which blends traditional and modern aspects while also supporting music and arts education in Baltimore.
- Devin and Sergio discussed the Living Classrooms program in Baltimore, which provides after-school programs for low-income families. Sergio also talked about his experience growing up in Baltimore
- Sergio and Devin discussed the difference between their brand and other big brands in terms of using real brewed tea versus extracts. Sergio argued that using extracts is more similar to soft drinks, while their brand stays true to the essence of yeramate by brewing and infusing tea.
- Sergio and Devin discussed the traditional method of consuming yerba mate tea, emphasizing the importance of staying true to the traditional way while also making it appealing to the fast-paced American crowd. They also mentioned different flavors, including Mint, Raspberry, and Hibiscus.
- Devin and Sergio discussed the possibility of re-releasing the discontinued "plain" flavor, as it received interest from customers. They also mentioned the popularity of the mint flavor and Sergio's personal favorite, the raspberry flavor.
- Sergio and Devin discussed plans for a new flavor of Icaro Yerba Mate, aiming for a more traditional and smoky profile. They also mentioned the launch of a Shopify platform for selling Icaro Yerba Mate and offered discounts and perks for subscribers.
Use code "ICARO TEA" at checkout for a discount
Also you can subscribe and save for 10% off on their website
Have you tried this brand before? Let me know in the comments below!
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Thank you @YerbaCrew for spreading the love of Yerba Mate in the city of Brotherly Love
Discount code – POWERPOD20 – 20% off your order (one per customer)
yerbacrew.com is a sponsor of the Yerba Power Podcast and right now they are offering 20% to the listeners using code: POWERPOD20
I have their Iguazu Blue ceramic mate and the Condor Black stainless steel mate along with some Anna Park Yerba my #1 yerba
Happy Thanksgiving to you and your families!
I wanted to take a moment to pause and say thank you and count my blessings over the last six months, but actually starting in 2021
People mentioned in this episode
Thank you:
@yerbamate.world
@mates_alps
@unmateyunmensaje
@tomayerbamate
@thebmatestore
@abrazomate
@hacete.unosmates
@catiesteas
@kurtcunning
@rinconcitomatero.ok
@mate.centrismo
@without.a.hero
@pampa_direct
@yerba.travels
@yerbacrew
@annaparkyerbamate
@matesculture
@danimorin_
@kalmateh
@vickyfoodtower
@zhethis
@happyphoenix_pk
@casidelivery
@gabriel.leblanc_nutrition
@patflynn
@thatsoberguypodcast
@soulmateyerba
Frank Martin - Yerba Mate Underground
Muhammed from South Africa
@argentwinos
@ferba_products
@abrazomatero
@brothersofthegourd
@soccer_is_futbol
What's next for Yerba Power Podcast??
@icarotea
@yerbamatesommelier
@becomingbella32
@bohemiayerbamate
@matetravels_experience
Subscribe so you don't miss out!
#029 -- Did you know there was a soccer team in Philadelphia that was created because of their love for Yerba Mate?? Join us in the discussion of how "Brothers of the Gourd" got started. Dan Hanna one of the team members tells us the story and how they discovered yerba mate and its health benefits to help their team succeed.
Checkout the YouTube video of this podcast here
Don't forget to subscribe!
Show Notes:
*Dan and the teams yerba mate origin story
*FIFA World Cup 2014 in Brazil
*Soccer League in Philadelphia
* @YerbaCrew
*@Brothersofthegourd on IG
*Checkout their cool jersey
Subscribe to see the next episode first
@yerbamatepower on IG
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Thank you @YerbaCrew for spreading the love of Yerba Mate in the city of Brotherly Love
Discount code – POWERPOD20 – 20% off your order (one per customer)
yerbacrew.com is a sponsor of the Yerba Power Podcast and right now they are offering 20% to the listeners using code: POWERPOD20
I have their Iguazu Blue ceramic mate and the Condor Black stainless steel mate along with some Anna Park Yerba my #1 yerba
#028-- Elu from @abrazomatero es una invitada al Yerba Power Podcast para contarnos como ella empezo su grupo de emprendedores y lanzar el expo internacional Naranja Matera Expo!
Ver el video aca en YouTube!
Notas del Show:
* Como empezo su emprendimiento
* Su lucha de superar y conquistar sus dudas
* Armando el grupo Abrazo Matero y como conectar con ella y el grupo
* Naranja Expo Internacional!!
* el valor de los artistas y su valor artesanal
* Como es el expo y como asistir
Gracias @abrazomatero por contarnos y mucho exito en el expo! Aguante el mate!
yerbamatepower.com
#027-- This was a fun episode to record and produce with some behind the scenes of making this podcast featuring some of my origin story you've not heard before. I also share some secrets of podcast recording. This episode is dedicated to our listeners in Canada! Frank from Ferba Products joins me on the episode recording live from Paraguay. He tells us how he got started drinking yerba mate, his background, and how is company got started. Fantastic episode you'll want to listen to more than once.
IG: @Ferba_Products
Subscribe to the Yerba Mate Power YouTube channel
Born in Paraguay, but grew up in Canada, Frank always had a taste for the Yerba Mate so many of us love. Had it from young on.
It all started when a close friend of his talked to him about making Yerba Mate more available in his region in Ontario... that idea sparked this business. He loves it, helping people like him who love Yerba Mate to get the Yerba they need and other related products.
The name Ferba came from his brother who suggested a few names, Ferba was one of them. It was simple and easy to remember.
Summary:
- Frank and Devin had a conversation about how Devin started his podcast and his journey with yerba mate. Devin shared his motivation for starting the podcast and his desire to create a digital legacy while also promoting yerba mate to a wider audience.
- Frank, the owner of FERBA products, shared his background and journey with Yerba Mate. He talked about his Paraguayan and German heritage, how Yerba Mate was a part of his life, and how he started selling it to help his family and friends.
- Frank and Devin discussed the process of importing yerba mate from Paraguay to Canada and the ease of shipping it to the US. They also talked about the Palo Santo gourd and its popularity due to its pleasant smell.
- Devin and Frank discussed their preferences for drinking mate, with Frank recommending the softer and flavored options for beginners and the stronger and more natural options for hardcore mate enthusiasts. They also briefly mentioned other brands and the origin of the name "Ferba" for Frank's business.
SHOW NOTES:
Subscribe to see the next episode first
@yerbamatepower on IG
Yerba Power Podcast is streaming on all platforms
#026 --- Welcome to the Yerba Power Podcast where we share the power of yerba mate with the world. This is an episode you don't want to miss with lots of great insight about yerba mate and the social impact it can have on us all, which is why you're here!
Checkout @Argentwinos on all the social media platforms and give them lots of likes and follows for the fantastic job they're doing!
We'll talk about this and more in this episode of the Yerba Power Podcast!
Checkout the video podcast on YouTube
Show Notes;
- Argentwinos reel about yerba mate (hilarious!)
- Dustin Luke - American influencer in love with Argentina (hope to get him on the podcast one day)
- The ritual of drinking yerba mate
- What is yerba mate?
SUMMARY:
- Devin had a conversation about the Yerba Power Podcast with Julie, a social media influencer from Argentina. They discussed how Julie learned parenting-related words in Spanish and how she navigated the world of motherhood
- Devin and Julie discussed the cultural significance of drinking mate, explaining how it serves as a ritual and brings people together regardless of their differences. They also touched on the difficulty of explaining this concept to those unfamiliar with mate and the individualistic nature of American culture.
- Devin and Julie discussed various topics including the differences in drinking mate in different regions, their personal experiences with kids drinking mate, and the presence of the mate scene in Utah.
- Julie and Devin discussed the importance of mate, a traditional Argentine drink, and encouraged Americans to ask questions and learn about it. They also talked about their efforts to raise awareness of bilingualism and their respective social media platforms for sharing language and cultural knowledge.
- Julie and Devin had a conversation about their various activities and interests, including TikTok, language learning, and the current situation in Argentina. They expressed appreciation for each other's work and wished each other luck in their endeavors.
Subscribe to see the next episode first
@yerbamatepower on IG
Yerba Power Podcast is streaming on all platforms
#025-- This episode of the Yerba Power Podcast features 2 yerba mate enthusiasts and travel experts that share their wisdom of traveling with yerba mate and recommendations. Frank Martin from Yerba Mate Underground and Jeff Hatter of @Yerba.travels Great episode packed with great content! Have you ever wondered about getting through airport security with yerba mate? What about trying to find hot water to fill your thermos when you're on the go? Have you ever used a silicone mate? We'll talk about this and more in this episode of the Yerba Power Podcast!
Checkout the video podcast on YouTube
Show Notes:
*Yerba Mate Underground on Facebook
*Frank's story about how he started drinking Yerba Mate
*How Frank shares yerba mate and finds community
*Frank's advice on going through airport security with yerba mate
*Places Jeff and I recently travelled to
*Recommendations for travelling with yerba mate
*Silicone versus metal mates
*Finding hot water when travelling
*Special announcement about us and our podcasts!
*AND MUCH MORE!
Subscribe to see the next episode first
@yerbamatepower on IG
Yerba Power Podcast is streaming on all platforms
Checkout Yerba Travels and give them a like, follow, comment, subscribe, and encourage them on all the hard work Jeff is putting out there!
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#024--- I recently ran for 36 hours for my 36th birthday to raise funds and awareness to end human trafficking, and while I was running I drank yerba mate to see if it would help my athletic performance. I also go over an article I found in Runner's World magazine that questions if Yerba Mate can affect athletic performance. Enjoy!
Subscribe to see the YouTube Video of this episode
This episode is brought to you by @YerbaCrew
* Based in Philadelphia, Pennsylvania
*High quality and reliable service
*Motto is “Drink to Connect”
Thru yerba mate connect to yourself, your community, and to a tradition
I have their Iguazu Blue ceramic mate and the Condor Black stainless steel mate along with some Anna Park Yerba my #1 yerba
Discount code – POWERPOD20 – 20% off your order (one per customer)
https://yerbacrew.com/discount/POWERPOD20
================================================
Show Notes:
Article from Runner's World
The organization I ran for this weekend:
#023-- I'm joined by Ana of Soul Mate Yerba who shares her story of overcoming health problems with yerba mate and the herbs she blends with yerba mate for extra health and wellness benefits. Check out her blends and website here.
Subscribe to Yerba Mate Power on YouTube to see the video
Show Notes:
- Health benefits of yerba mate blends and flavors
- Ana's background in nutrition
- How Ana started her company and the health issues she had to overcome
- Jorge Luis Borges
- Thoughts on sharing the bombilla and significance of it
- Most popular blends
- Turmeric
- Gojiberries
- Dave - Circle of Drink
- 1 Thing to add to your mate to improve your health
Summary:
- Ana and Devin talked about the importance of spreading the message about yerba mate and how blending different flavors can make it more appealing to a wider audience 0:05
- Ana and Devin discussed their shared love for Yerba Mate and its cultural significance in Argentina. They also talked about the health benefits of Yerba Mate and how it can be a bonding experience when shared with others. 9:45
- Ana and Devin discussed various topics including the cultural aspect of sharing certain things, the potential health risks of drinking hot water, and Ana's journey towards holistic nutrition after experiencing health issues. 19:03
- Ana and Devin discussed the reasons why they started working with nutrition and Yerba Mate. They also talked about the social and cultural aspects of Argentina and the different blends of Yerba Mate that Ana offers, including their health benefits. 26:27
- Devin and Ana discussed the benefits of using lemon in water as a cost-effective alternative to alkaline water. They also talked about ana's experience in taste testing Yerba blends and her willingness to teach others about drinking Yerba.
Subscribe to see the next episode first
@yerbamatepower on IG
Yerba Power Podcast is streaming on all platforms
#22 -- This episode of the Yerba Power Podcast celebrates my 1 year of sobriety with a legend in the podcasting space, Shane Ramer of @ThatSoberGuyPodcast he has millions of downloads and over 400+ episodes published. Take the 30 Day Challenge or check out more at https://www.thatsoberguy.com/
We'll talk about this and more in this episode of the Yerba Power Podcast!
Checkout the video podcast on YouTube
Episode Sponsored by @YerbaCrew
A company out of Philadelphia that is passionate about Yerba Mate. I have their Condor black stainless steel mate and Iguazu blue ceramic mate. They also have my #1 rated Yerba - Anna Park. They partnered with Yerba Power Podcast because their Motto is “Drink to Connect”
Thru yerba mate connect to yourself, your community, and to a tradition.
They pay attention to detail, have high quality and reliable service
Discount code – POWERPOD20 – 20% off your order (one per customer)
Or CLICK HERE to automatically apply discount ;)
================================================================
Summary
-Conversation about our podcast experiences and the challenges we faced in starting our shows.
-Our connection through Instagram and shared interest in addiction recovery programs.
-Shane shares his journey of overcoming alcoholism and drug addiction, highlighting the challenges, wins, and the turning point when he felt a strong urge to change his life for the better.
-He emphasized that alcohol was a tool he used to avoid dealing with his emotions and past hurts, and expressed gratitude for finding sobriety and a new purpose in life.
- Shane discussed his journey of recovery from addiction, including the challenges of adjusting to a sober lifestyle and rebuilding relationships. He found a new passion in podcasting, which eventually became his full-time vocation, allowing him to combine his creativity with helping others.
- Devin and Shane discussed the importance of finding joy in activities and hobbies to help navigate through life's challenges, such as quitting drinking. They emphasized the significance of not being afraid to ask for help and the power of providing support to others.
- Devin expressed excitement about having Shane on the Sober Guy podcast in the coming weeks, mentioning that Shane had just finished fixing his daughter's flooded bathroom. They discussed putting all the necessary information in the show notes and links, and Devin mentioned that he would be a guest on Shane's podcast soon.
Subscribe to see the next episode first
@yerbamatepower on IG
Yerba Power Podcast is streaming on all platforms
Again thanks to our Sponsor @YerbaCrew for believing in the mission to sharing the passion and power of yerba mate with the world!
#021--- I was honored to be a guest on Pat Flynn's recent webinar as a successful student of his Power Up Podcasting course. He had some questions about what the podcast was about and some of the behind the scenes of the podcast.
Yerba Mate Power on Instagram
Yerba Mate Power on YouTube
Show Notes:
- Here's the full show on YouTube
- Episode 1 - What's Yerba Mate
- Sudamerican Mate Podast (Spanish)
- Current stats (10/16/23) 1,162 Downloads in 37 Countries
- Never, never, never give up!
- Interested in starting a podcast and want to do what I did? Here's the link to the same All Access Pass that I have (Affiliate)
#020-- I dig into some articles and try to find the answer to the question "How much caffeine is in yerba mate?" Featuring a snippet from Gabriel
Show Notes:
#019-- This time I'm the guest being interviewed by my matero friend Jeff @Yerba.Travels about my journey on "El Camino de Santiago" in Spain
Show Notes:
- You can watch the video here
- Galicia, Spain
- Santiago de Compostela
- The Way
- Camino Portugues
- Where my journey started
Make sure to subscribe to Yerba Travels YouTube page if you enjoyed this episode!
Support the show#018 -- You've asked for it, here's my Top 5 favorite yerbas and why I like them
Show Notes:
- Pampa Direct (affiliate)
- Yerba Crew discount
- Toma Yerba Mate
- Aguantadora (despalada)
- Kurupi (Menta y Boldo)
- Pipore
- Anna Park
- I'd love to hear your thoughts and what yerbas you like and why
- Any questions send them to me on Instagram
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#017 - This is a solo episode of our travels in Bolivia, Yerba Mate and culture of Bolivia, and other exclusive stories I've not shared before, Enjoy!
Follow me on Instagram
Subscribe to our YouTube channel
Show Notes:
- What is mate in Bolivia?
- Terere Shop
- A Breeze of Hope
- Other accounts in Bolivia to follow:
- @Mateando_Bolivia
- @Robinvacav
- @Shirley.Portal
- La Paz, Bolivia
- Cochabamba, Bolivia
- My Interview on Yerba Travels about "El Camino de Santiago"
- "Ningun viaje es largo si encuentras lo que buscas"
- "No journey is long if you find what you're looking for"
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#016-- Hablo con @casidelivery de su experiencia y la feria de Mate mas grande en Mundo y Buenos Aires, como curar un mate, y limpiar tus bombillas
Aqui esta el video en YouTube
Hablamos de:
- Mate en las redes sociales
- Cosas mas copados del Feria Matear
- consejos del mate
- curar mates y limpiar bombillas
- consejos para adaptar mate a la cultura
- unos libros recomendables
Yerba Mate Power en Instagram
yerbamatepower.com
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
Yerba Mate Power Instagram
Yerba Mate Power YouTube
#015 --- Aqui tenemos un invitado muy especial y una buena charla que no se pueden perder!
@Happy Fenix mi Cuñado que viva actualmente en Bolivia y practica Parkour
En este episodio hablamos:
- Anulo mufa!!
- Nuestro viaje a Bolivia
- @TerereShop
- Mate en Bolivia
- Mate cocido y terere
- Activade
- Ciclon
- Como Happy toma su mate con Stevia
- Filosofia de Parkour
- Como empezar su gimnasio
- Mejorar si mismo
- Potencial de Bolivia
#014 -- My Brother-in-Law, a professional Parkour athlete, joined me on this episode to talk about his thoughts on Yerba mate as he drinks his mates sweet (dulce).
Check him out on YouTube as well
We talk about:
- What does mate mean in Bolivia
- How and Why he drinks his mates dulce (sweet)
- Cochabamba, Bolivia
- Philosophy on yerba mate & Parkour
- Boldering
- Making yerba mate appealing to others
- Jumping off a building
- Be better every day
- Confidence
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#013 -- I'm joined by Victoria de la Torre, a plant-based nutritionist, founder of Southmatea, and yerba mate sommelier.
In this episode we talk about:
- Traceability of yerba mate -- knowing where your yerba mate is coming from and how it made it to your gourd to drink
- What is a yerba mate sommelier?
- UAI Universidad Abierta Interamericana
- Different herbs to blend with yerba mate and why
Have you tried blending different herbs with your yerba? If so, I'd love to hear what works for you and different combinations that you like!
Checkout our YouTube channel where I'll be making more videos about yerba mate, product and yerba reviews, and sharing more stories for you all to see!
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#012 - I did this interview, Travis, a man I respect. We know each other from Dad's Edge Alliance when we were in a leadership training. He wanted to get started in Podcasting and had some questions for me that we recorded knowing other people would have these questions too. He's also a complete newbie to yerba mate and asks some great questions!
Check out Travis Kaestner on IG as TK Lighting
In this episode:
- What is yerba mate? (also checkout Episode 1)
- Why the traditional method?
- How to get yerba and where
- Taking baby steps
- Mate recommendations (also see episode 2)
- Benefits of drinking yerba
- How to brew yerba in a coffee pot
Podcasting tools:
- Adobe AI enhancement
- Audacity
- Buzzsprout
- "Power Up Podcasting" course (affiliate link)
As of August 17, 2023
!!602 Downloads
!! 33 Countries
!! ALL Continents
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#011 - This is a unique episode that I've been meaning to record to get out there because I know I'm not alone. If this had any value or resonated with you, share with someone you care about.
In this episode we talk about:
- How Yerba Mate Power got started
- shoutouts to those that inspire and encourage me
- Yerba Mate World
- Hacete unos mates
- Toma
- Sudamerican Mate
- Circle of Drink
- Yerba Mate Lab
- False Evidence Appearing Real
- Do it for an audience of 1
- “The people that mind don't matter, and the people that matter don't mind.” -Dr. Seuss
Subscribe to the podcast and leave us a review!
If you like the podcast and want to support me in getting you high quality content you can do so here
http://patreon.com/YerbaPowerPodcast
Support the show
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#010 – *Insert Messi reference here* ;) This episode is with Luli and Valen from Kalmateh a brand of Yerba Mate and accessories located here in the US that is combining tradition and modern convenience. We talk about some of the disconnects between the two cultures of Argentina and the US as well as the journey of yerba mate.
Connect with Kalmateh on Instagram and TikTok and you can find their products on Amazon, Walmart, eBay & their website
In this episode we talk about:
- Nicknames in Argentina
- What does Kalmateh mean
- How they got started in business
- Their core values as a company
- Solving the problems around drinking yerba mate
- Disconnects in US and Argentina culture
- mate cocido
- Acquiring your unique taste with mate
- Education on how to prepare mate
- Yerba mate as a pre-workout
- New projects launching soon
- AND SO MUCH MORE!
Show Notes HERE
Subscribe to the podcast and leave us a review!
If you'd like the podcast and want to support me in getting you high quality content you can do so here
http://patreon.com/YerbaPowerPodcast Support the show
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#009 – This episode is all about Dani Morin's personal story with yerba mate and the experience she's had. It's a perfect example of if you give yerba mate a chance and drink it, it can do wonderful things for you.
Dani shares mom hacks, travel, child safety, and now her story with yerba mate on Instagram and TikTok @danimorin13
She also has a postpartum clothing line called Zippy Mama
In this episode we talk about:
- How she got started with Yerba Mate
- Polycystic Ovary Syndrome (PCOS)
- GPL1
- Her results and struggles with yerba mate
- Her mistakes getting started
- How she prepares her mate
- Manuka Honey
- My secret agenda with yerba mate
- How much caffiene is in yerba mate
- Theobromine and Theophylline
- Smoked yerba vs Unsmoked
- Breastfeeding and drinking yerba mate
- Ceremony of preparing yerba mate
- Should I join TikTok?
- Quitting smoking and sobriety through yerba mate
- What's a cebador?
- Her clothing line
- Family travel
- AND SO MUCH MORE (Show notes here)
Subscribe to the podcast and leave us a review!
Yerba Mate Power on Instagram
Yerba Mate Power on YouTube
Intro music: @soundslikewatr
Introduction by @yerbamatelab
=============================================================
If you'd like the podcast and want to support me in getting you high quality content you can do so here
http://patreon.com/YerbaPowerPodcast Support the show
=========================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#008 – Feliz Dia del Amigo!
Entrevista con Valentin de Mates Culture (IG)
Mates Culture es una tienda de mate y su cultura en Nuequen capital. Tienen mates hermosos con buen atencion al cliente y hasta personalizados.
En este eposidio hablamos:
- Nuequen, Argentina
- USA vs Argentina geografia
- Vaca Muerta
- choque de culturas
- evolucion de los mates
- conexion humano
- compartir el mate y bombilla
- convido mate con otros
- Fubolistas mater@s
- Amistad
- David English
- Y MUCHO MAS
Yerba Mate Power on Instagram
Yerba Mate Power on YouTube
============================================================
- Compre todos los productos de Sudamérica: la mayor selección y los mejores precios porque es directo. (usa codigo "POWER" por un descuento)
¡Suscríbete al podcast y déjanos un comentario!
Si te gusto este episodio y proyecto y queres bancarme aca podes ser un socio y recibir beneficios!
=========================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#007 – Mi primero episodio en Español!
Yerba Mate Power on Instagram
Yerba Mate Power on YouTube
+========================================================
Entrevista con Juan el nieto de fundador de Anna Park Yerba Mate (IG)
Anna Park es una historia de amor de cien años. Un amor pacientemente cultivado, en sincronía con la Naturaleza. En 1920, su creador, Eric Barney, se topó con un lugar sorprendente: dos bellas colinas rodeadas de tierra colorada, sin piedras. Allí plantó el primer árbol y ocurrió un verdadero milagro del suelo: crecieron hojas con propiedades excepcionales, energizantes y antioxidantes naturales, con vitaminas y minerales.
En este eposidio hablamos:
- Oberá, Misiones
- Inmigracion y mezcla de culturas
- Yerba nivel mundial
- Cultivacion de la yerba mate
- Temporadas de cosecha
- "El Rulo"
- Como cosechan la yerba
- Yerba Mate in Philadelphia, USA (tambien episodio 005)
- Que es organico y porque es importante
- Como ser un ejemplo
- Y MUCHO MAS
- Compre todos los productos de Sudamérica: la mayor selección y los mejores precios porque es directo. (usa codigo "POWER" por un descuento)
¡Suscríbete al podcast y déjanos un comentario!
Si te gusto este episodio y proyecto y queres bancarme aca podes ser un socio y recibir beneficios!
=====================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#006 – Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
Find us on Instagram: Yerba Mate Power
Yerba Mate Power on YouTube
========================================================
Interview with Osvaldo of Toma
Ozzie is the founder Toma Yerba Mate. He was born in New Jersey but his Paraguayan roots run deep...He loves sharing his ancestral culture with others, connecting, conversing, and cultivating community. And yerba mate is a huge part of his culture. He's a Georgetown grad, futbol lover, and yogi in training. Thrilled to have teamed up with his childhood friend, Fabio, to share yerba mate with the world, from their lens...
In this episode we talk about:
- The process of drying the yerba leaves
- Plants that help yerba mate grow
- How to prepare Tereré
- His recipe
- How Toma started
- Theory behind how drinking Tereré got started
- Signs of a good Tereré
- Herbs that go well in Tereré
- and SO MUCH MORE!
Subscribe to the podcast and leave us a review!
Checkout the show notes here
Intro music: @soundslikewatr
Introduction by @yerbamatelab
=======================================================
If you'd like the podcast and want to support me in getting you high quality content you can do so here
http://patreon.com/YerbaPowerPodcast
=======================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#005 – Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
Find us on Instagram: Yerba Mate Power
Yerba Mate Power on YouTube
========================================================
Interview with Jason of Yerba Crew
Jason is the founder of Yerba Crew, based in Philadelphia, PA. Yerba Crew has a goal to connect people to each other, to themselves, and to the traditions of yerba mate. Outside of the flavor and health benefits of yerba mate, there is a whole culture and experience linked to every sip. Yerba Crew wants to introduce more people to that experience through easily accessible products, events, and community.
In this episode we talk about:
- His origin story of yerba mate
- Putting yourself out there, because people want to hear your story
- How yerba mate opened up his world
- How his health habits changed
- Yerba mate for stress relief
- His travel stories in Argentina
- How he's built community in Philly
- Who's got the best Philly Cheesesteak ;)
- and SO MUCH MORE!
Jason is offering our listeners a 10% discount off your order by using code “POWER” at checkout or just click this link (affiliate link)
- I've got his Iguazu Blue mate, very aesthetically pleasing. And Anna Park yerba which is a great solid yerba I highly recommend because it's simple, clean, and organic with a good flavor.
Subscribe to the podcast and leave us a review!
Checkout the show notes here
Intro music: @soundslikewatr
Introduction by @yerbamatelab
============================================================
If you'd like the podcast and want to support me in getting you high quality content you can do so here
http://patreon.com/YerbaPowerPodcast
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#004 - Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
IG: Yerba Mate Power
Yerba Mate Power on YouTube
Interview with Jeff Hatter of Yerba Travels
Jeff Hatter (aka The Hatman). An assistant professor at Soonchunhyang University in S. Korea. A yerba mate enthusiast and the yerba traveler.
In this episode we talk about:
How he got introduced to yerba mate
How yerba mate made it to Korea
Yerba mate reviews he's done
Yerba Journal he created & why he does it
Power of Yerba mate for Mental Health
Enjoy!
Join the community and hit subscribe!
Checkout the show notes here
https://yerbamatepower.com/episode4
Intro music: @soundslikewatr
Introduction by @yerbamatelab
=======================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#003 - Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
Yerba Mate Power on Instagram
Yerba Mate Power on YouTube
Interview with Brooks from Abrazo Mate a personal friend and mentor as well as producer of great organic yerba mate!
In this episode we talk about:
- Our love of running
- How Brooks got started with yerba mate
- The Mate community and belonging
- Our diverse backgrounds
- The Mate scene in Spain
- Educational info and tips on yerba
- How Abrazo is giving back to the community
Enjoy!
Join the community and hit subscribe!
Our listeners get a special discount with Abrazo Mate by using code "POWER"
Abrazo is my #1 recommendation for anyone that is an Absolute Beginner or a newbie with mate, because they have enjoyable and recognizable flavors to anyone who has ever drank tea before.
Checkout the show notes here
https://yerbamatepower.com/episode3
Intro music: @soundslikewatr
Introduction by @yerbamatelab
========================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#002 - Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
Yerba Mate Power on Instagram
Yerba Mate Power on YouTube
We hope you enjoy our second episode where we talk about gourds.
- What are they?
- What do I recommend for beginners?
- How do you get started?
- What are the different types and sizes?
Intro music: @soundslikewatr
Introduction by @yerbamatelab
Join the community and hit subscribe!
===============================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa
#001 - Welcome to the Yerba Power Podcast, where we explore the world of yerba mate and its cultural significance. Join us as we delve into the history, traditions, health benefits, and preparation methods of this beloved South American beverage.
Find us on Instagram
We hope you enjoy our first episode as we explain yerba mate.
Join the community and hit subscribe!
Intro music: @soundslikewatr
Introduction by @yerbamatelab
===========================================================
People often ask me where to buy yerba mate and recommendations
I'd suggest going and supporting a local store or small business if possible
However, if you're living somewhere where you can't like I once was or they don't offer the yerba you want
Checkout Pampa Direct and use Discount Code "POWER"
yerbamatepower.com/pampa