《金針菇蛋餅｜Enoki Mushroom Omelet》
沒蛋的煎蛋餅！金針菇的口感有嚼勁和咬勁，吃著和看著都像雞肉，清甜好吃，健康營養。非常簡單的料理，卻超好味又健康！簡單的家常菜，做小食或早餐也不錯呢！
Eggless omelette. The texture of enoki mushrooms is chewy and tender, taste and looks like chicken, sweet and delicious, healthy and nutritious. Very simple dish, but super tasty and healthy!A simple home-cooked meal, great for a snack or breakfast!
食材：
金針菇 50g、胡蘿蔔 40g、純素芝士 25g、
亞麻籽 2湯匙、清水 4湯匙+120ml、食油 1湯匙、
中筋麵粉 45g、鷹嘴豆粉 20g、
鹽 ¼茶匙、黑胡椒粉 ¼茶匙、
Ingredients:
Enoki Mushroom 50g, Carrot 40g, Vegan Cheese 25g,
Flax Seeds 2tbsp, Water 4tbsp+120ml,
Plain Flour 45g, Chickpea Flour 20g,
Salt ¼tsp, Black Pepper ¼tsp, Cooking Oil 1tbsp
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#素食#料理#家常菜#Vegan#蔬食#烹饪
沒蛋的煎蛋餅！金針菇的口感有嚼勁和咬勁，吃著和看著都像雞肉，清甜好吃，健康營養。非常簡單的料理，卻超好味又健康！簡單的家常菜，做小食或早餐也不錯呢！
Eggless omelette. The texture of enoki mushrooms is chewy and tender, taste and looks like chicken, sweet and delicious, healthy and nutritious. Very simple dish, but super tasty and healthy!A simple home-cooked meal, great for a snack or breakfast!
食材：
金針菇 50g、胡蘿蔔 40g、純素芝士 25g、
亞麻籽 2湯匙、清水 4湯匙+120ml、食油 1湯匙、
中筋麵粉 45g、鷹嘴豆粉 20g、
鹽 ¼茶匙、黑胡椒粉 ¼茶匙、
Ingredients:
Enoki Mushroom 50g, Carrot 40g, Vegan Cheese 25g,
Flax Seeds 2tbsp, Water 4tbsp+120ml,
Plain Flour 45g, Chickpea Flour 20g,
Salt ¼tsp, Black Pepper ¼tsp, Cooking Oil 1tbsp
*** SUBSCRIBE ***
to my YouTube Channels for more videos and click the bell so you will not miss any of my videos:
https://www.youtube.com/c/IreneYong%E5%AE%B6%E5%B8%B8%E7%B4%A0/featured
*** FOLLOW MY PAGE ***
Instagram: https://www.instagram.com/homemade8vegan/?r=nametag
Facebook: https://www.facebook.com/家常素Easy-Vegan-113069907957934
#素食#料理#家常菜#Vegan#蔬食#烹饪
