The Pleasure Principles with Dr Jordin Wiggins

In this week's episode, Dr. Jordin addresses the testosterone myth AKA the belief that high testosterone in women equals a high libido, and low testosterone equals low libido.

Dr. clarifies that this myth is just that, a myth. It's a false belief that has damaging effects on women and their ability to experience pleasure. She breaks down the reasons why testosterone doesn't impact your desire to have sex, and offers up three tips to try if you're looking to increase your libido.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

In this week's episode, Dr. Jordin discusses how we as superwomen are guilty of chasing perfectionism in the bedroom, and how this can negatively impact us. She emphasizes how if you are determined to "do it right", then you're already doing it wrong.

Dr. J suggests letting go of perfection, and instead focus on staying present in the moment. She offers up three key tips for giving up on perfection for better sex.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

Dr. J's Sex Ed Q&A is back in this week's episode where she answers all your listener questions. From how to discuss your kinky desires with your partner, to trying to discover what it is you desire, this podcast covers it all.

Listen as Dr. Jordin address your questions and concerns and be sure to send in any questions you have to her via Instagram or at info@thepleasureprinciples.com!

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

In this week's episode, Dr. Jordin discusses the phenomenon that was 50 Shades Of Grey and why this series sparked intense desire and passion in so many superwomen over the past ten years.

Dr. J dives deep into the problematic themes of the series, while also noting why superwomen seem to be so attracted to it. She goes over the idea of surrendering and opening yourself up to receiving pleasure.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too.

This week, Dr. Jordin chats with Dr. Kelly Lamoreaux mother to four, celebrity cosmetic dentist, sports nutritionist, personal trainer, pre and post natal exercise specialist, and diastasis recti specialist.

Dr J and Kelly chat a lot about breaking boundaries and living life on your terms, as well as balancing being sexy, a mom, a spouse and an entrepreneur.

Hear more from Kelly: Instagram | Website

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

In this week's episode, Dr. Jordin addresses the taboo topics of sex and money - what they have in common with each other and why your relationship with each may be strained.

After breaking down the superwomen conditioning we've been accustomed to in regards to sex and money, Dr. J explores how we can break the unfulfilling pattern and live a more open and pleasurable life.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

This week, Dr. Jordin focuses on the concept of momentum and how when you shift momentum in some areas of your life, it will help with momentum in other areas of our lives, ultimately making our lives work for us with ease, not against us.

Dr. J breaks down the ways in which we can create momentum in our lives, and how it's a necessary ingredient for success in our relationships, in the bedroom, at work and at home.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

This week, Dr. Jordin dives into the topic of Feminine Burnout and explains the pattern seen in women who are stuck in the seemingly endless cycle of over-functioning, crashing, resting, and over-functioning again.

Dr. J shares the signals to look out for that could indicate you're in the Feminine burnout Cycle, and offers tips and steps to break the harmful cycle.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

This week, Dr. Jordin dives deep into the taboo topic of anal sex - what it is, common misconceptions, and the best tips for anyone looking to try it.

Dr. J understands that it may not be for everyone and that is okay. She encourages safe, pleasurable sex, and for everyone to be openminded and open to receiving pleasure and love.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too.

This week, Dr. Jordin chats with Heather Chauvin, author, TedX speaker, and host of the podcast "Emotionally Uncomfortable". Dr J and Heather chat a lot about how women have to give themselves permission to do certain things, but until we know who we are we won't know what brings us joy.

Listen in as Heather shares her inspiring journey and focuses on alignment as opposed to balance in order to manage our priorities and become the person we desire to be.

Hear more from Heather: Instagram | Podcast | Book | Website

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

This week, Dr. Jordin gives you everything you need to know about lubricant - the different types, their different uses, what ingredients to avoid, and more.

Dr. J encourages the use of lube in the bedroom for anyone dealing with vaginal dryness or for someone just looking to spice things up.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Download: Lube Guide

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

1-on-1 Coaching - Teaching women to receive pleasure and open to the possibilities of all that you deserve - in health, wealth, and love.

The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth.

In this week's episode, Dr. J strives to tackle the taboo topics that women have to deal with and are too ashamed to ask their healthcare provider about.

Dr. Jordin breaks down the mystery behind women's vaginal health, from addressing commonly asked questions to guiding you how to best take care of your vulva.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

In this exclusive new series, I'll Have What She's Having, Dr. Jordin interviews successful women from various industries about their successes, the lessons learned along the way, and the ways they've found pleasures in their lives. We often find ourselves comparing ourselves to women and their highlight reel, wondering how they did it. In this series, Dr. J's goal is to empower women to understand, they can have it all, too.

This week, Dr. Jordin chats with Emaan Abbass, founder of KETISH - a luxury feminine and sexual wellness brand that aims to empower women to explore their femininity, on their own terms through luxurious better-for-you products and expert advice.

Listen in as Emaan shares her inspiring journey and her goals for the future of KETISH.

Find out more about KETISH here.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth.

In this week's episode, Dr. Jordin is joined with colleague, Dr. Lisa Maddalena, a Naturopath focused on women's health and empowerment.

They chat about the physical signs of feminine burnout that shouldn't be ignored, and how women's health is failing to adequately address the concerns of the modern woman. Dr J and Dr. Maddalena offer solutions to these issues and a range of support options that make women experiencing feminine burnout feel as though they're not alone.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Follow Dr. Maddalena on Instagram: @drlisamaddalena

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

Health Over All: Book a FREE Introductory Call

The Better Health Series focuses specifically on women's health and how years of burnout and lack of support from the healthcare system have led to a generation of unhappy & unhealthy women. The goal of this series is to encourage better health, better sex and more wealth.

In this week's episode, Dr. Jordin chats with longtime friend and colleague, Dr. Chelsea Pretty, a medical doctor trying to change the dynamic that is holding women back from their healthiest lives.

They chat about the biases of medical doctors and naturopathic doctors, as well as the burnout that affected them in medical school and beyond as physicians. Dr. J and Dr. Chelsea also dive into medical gender bias and how there needs to be a different model of holistic care for women in today's day and age.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

This week's episode features a replay of Dr. Jordin's Orgasm Workshop, created to help women find expand their pleasure and have better orgasms.

From breaking down common pleasure blocks, encouraging listeners to reclaim their pleasure, and helping you find ways to expand your definition of pleasure, Dr. J covers it all.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

This week,the podcast dives deep into the concept of giving and receiving, focusing on oral sex and blow jobs. Rather than give tips and advice for how to give the perfect BJ, Dr. Jordin shares how to embrace the feminine while giving oral to your partner.

Dr. J explains that by giving pleasure, we get to take our power back - we're in control and we're doing it because we want to. By giving from the feminine, women can in turn receive pleasure as well.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

In this week's episode Dr. J chats about everything that comes with having a higher sex drive than your husband - why it can happen, the issues associated with it, and what you can do about it.

Dr. Jordin provides a ton of tips and tricks on how to make your higher sex drive work in your relationship, and how to maintain balance with your partner.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

Dr. J's Sex Ed Q&A is back in this week's episode where she answers all your listener questions. From how to talk about STI testing and status with your partner, to being more confident in the bedroom, she covers it all.

Listen as Dr. Jordin address your questions and concerns and be sure to send in any questions you have to her via Instagram!

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

Listen this week as Dr. Jordin is joined by relationship coach for couples who colour outside the lines, Dr. Joli Hamilton, as they discuss the intricacies of consensual non-monogamous relationships and everything that comes with it.

Whether you're considering non-monogamous relationship, or just want to learn more, Dr. Jordin and Dr. Joli chat about the possibilities that come with opening your relationship, as well as the mistakes some couples make.

About Dr. Joli:

Dr. Joli is a research psychologist, TEDx speaker, and AASECT certified sex educator. She's also the author of the best-selling book Project Relationship: The Entrepreneur's Action Plan for Passionate, Sustainable Love and host of the Project Relationship podcast. She has spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

VIP 1:1 Coaching - A day of intensive coaching with Dr. J focusing on identifying your blocks and planning intentionally for the future.

This week's episode is the much awaited 2nd installment of Dr. J's discussion on burnout (listen to part 1 here).

In this episode, Dr. Jordin breaks down the steps we can take to end the burnout cycle we so often find ourselves stuck in. She discusses how to embrace our feminine energy and how by doing so, leads us to living happy, more pleasurable lives.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

VIP 1:1 Coaching - A day of intensive coaching with Dr. J focusing on identifying your blocks and planning intentionally for the future.

In this week's episode, Dr. Jordin answers a series of Sex Ed questions that listeners submitted. From how to know if you've org*smed, to wondering how much sex is enough for a healthy relationship, Dr. J answers it all.

Listen in as Dr. Jordin responds to listener questions with knowledge and compassion, validating her listeners' feelings and reminding everyone there is no such thing as a dumb question.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Register for the Feb 11th Better Sex Event: thepleasurecollective.com/betterevent

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

This week, Dr. Jordin is joined by Kasey and GG where they chat about how to initiate sex in your relationship.

The women discuss the intricacies of what it takes to initiate intimacy with a partner and why so many women are hesitant to do it. Whether it's because of wanting to be desired by their man, or shame they carry that hinders them from initiating. Dr. J, Kasey and GG talk about how to break through those barriers and offer tips and suggestions for how to start initiating sex.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Register for the Feb 11th Better Sex Event: thepleasurecollective.com/betterevent

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

This week, Dr. J focuses on the topic of safety and security in healthy relationships, and helps those listeners whose sex isn't what they want it to be.

Dr. Jordin explains how often times when we aren't turned on or interested in pursuing any intimacy in our relationships, it's most often to do with our sympathetic nervous system suppressing our desire for pleasure. She dives into the science behind the sympathetic nervous system and how it is related to our feelings of safety and security. Listen in and learn how to get back your desire and get the sex you've been craving.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Register for the Feb 11th Better Sex Event: thepleasurecollective.com/betterevent

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

In this week's episode, Dr. J discusses why the sex we so often see on TV and in movies is broken and isn't teaching us what sex actually is in reality.

Dr. Jordin breaks down the four ways Hollywood has wrongly portrayed sex on the screens, convincing the majority of people with vulvas that if they aren't experiencing mind-blowing sex, then they aren't doing it right. Dr. J explains the realistic ways in which we can experience the type of sex we *actually want* and know how to ask for it.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Register for the Feb 11th Better Sex Event: thepleasurecollective.com/betterevent

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

In this week's two-part episode, Dr Jordin explains the lifecycle of a superwoman, and how this lifecycle inevitably leads to burnout.

Dr. J chats about how the over functioning superwoman is stuck in a loop of over-giving and taking on extra work until she is taken out by exhaustion, but then once recovered jumps back into her routine. This is a cycle that needs to be addressed and broken.

Stay tuned for part 2 when Dr Jordin explains HOW to end the cycle.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

This week, Dr Jordin is joined again by Gigi and Kasey for another Girl Talk episode, where they chat about how the past two years have made them re-evaluate their choices and how they plan on bringing pleasure into 2022.

Dr J discusses the ways we've learned to set boundaries and slow down over the course of the pandemic, and how that should continue in order to experience more pleasure in the upcoming year.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

This week's podcast is a replay of one of Dr. Jordin's favourite episodes, The Top Four Reasons Your Libido Is Blocked", a recording from the Pleasure Mindset Bootcamp.

Dr J chats about how how a mindset shift can unlock your libido and save your relationships, why blaming your hormones is not the answer, and how understanding the anatomy of your vagina can lead to better sex.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this week's #GirlTalk episode, Dr. Jordin along with Kasey and GG, discuss the mother wound and how it can play a role in affecting our relationship with other women as adults. Whether it was a sense of competition, lack of support, or constantly being put down, that pain inherited from our mothers can lead to judgement and jealousy in ourselves.

The women chat about how important the support from the feminine is and why it's imperative to look inward so you can shift your mindset from jealousy to "I'll have what she's having". They emphasize the value of community and sisterhood and how it's necessary to build these supportive friendships despite the mother wound you may be repairing.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this week's episode, Dr. Jordin discusses women's mental health and the lack of adequate health care available. She dives deep into why women's health is often overlooked and the importance of developing a standard of care that meets the needs of women.

Dr. J talks about her program, Health Over All, and how we can take steps to improve our mental health with sufficient testing, mindset changes, community and sisterhood.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

Learn more about: Health Over All

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this week's episode, Dr. Jordin discusses avoidant attachment and how often partners with this attachemnt style typically end up being involved with a partner who is anxiously attached.

Dr. Jordin explains how when these two attachment styles come together, it leads to an interesting dynamic and oftentimes a cycle of intimacy pressure starts. Dr. J offers three tangible steps for those couples caught in the spiral and wanting to heal their attachment wounds and experience the intimacy they desire.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this week's episode, Dr. Jordin dives into attachment styles, more specifically the anxious attachment style that a lot of women she works with deal with.

Dr. Jordin explains how anxious attachment styles can appear in relationships and signs to look out for. She also discusses the importance of healing attachment issues to get the relationship you've always wanted.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode, Dr. Jordin sits down with graduate of The Pleasure Principles Cressyn, and her husband Ryan to talk all about their journey back to pleasure, in both the bedroom and their relationship as a whole. Rarely do we have the opportunity to learn about the pleasure transformation from all sides of the relationship. In this conversation, Cressyn and Ryan candidly discuss with Dr. Jordin what their struggles were before The Pleasure Principles, ways in which their perspectives have changed, how they communicate as partners in daily life and in the bedroom, and even how their approach to parenting has changed.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode, Dr. Jordin chats with Kate Roddy, the creator of the Kegel Release Curve and a Toronto-based sport and pelvic physiotherapist. Katy intimately knows the struggles women face, having faced them herself, and at the physiotherapy clinic, she was seeing lots of women struggling with the same issues—and more. And it got her thinking: How can I make perineal massage easy for women? How can I empower them to do it every day, for the good of their pelvic floor?

Dr. Jordin and Katy discuss why understanding your pelvic floor is so important, whether you experience pain during sex, are pregnant, or on your post-natal journey. They chat about normalizing pelivc care and the steps to take when preparing to have sex after giving birth.

Buy the Kegal Release Curve - Discount code: DRJORDIN15 for 15% off

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the our programs, click below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode, having been inspired by Adele's recent vulnerability and the hardships of her divorce, Dr. Jordin opens up about her own divorce and how being in her masculine led to it.

Dr. Jordin shares how over-doing, fixing, editing, earning, and perfecting can lead to an imbalance in the relationship and cause resentment. She also dicusses how successful women are prone to being in their masculine because the believe they need to earn love, and that we need to remember we don't need to earn anything to feel safe and worthy.

The perfect listen for anyone struggling in their relationship, whether that be bad sex, feeling dismissed or stuck, or you don't feel as though you're getting the love you deserve.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode of the The Pleasure Principles Podcast, Dr. Jordin breaks down five common sex ed misconceptions many women still believe.

She discusses how sex education, especially education having to do with women, their sexual health and their pleasure, is severely lacking.

Myths associated with STIs, virginity and vulvas are broken down in this week's episode, while simultaneously empowering women to re-educate themselves on their sexual health.

🎧 Tune in to hear more from Dr. Jordin Wiggins 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode of the The Pleasure Principles Podcast, Dr. Jordin chats with Rainier Wylde for the second installment of the two part podcast series (listen to part one here). An experienced teacher, writer, and speaker, Rainier has embraced life for all that it is. He has celebrated its highs and learned from its lows. He has managed a Fortune 500 company and built businesses, he has also elegantly blown them up, burned them down, and started over from scratch. He holds a master's degree in psychology and has spent countless hours working with men and women in navigating the human soul. Through the various positions he has held, he has discovered that life must be claimed to hold any worth. His work is to inspire others to live, fully and deeply, in the here and now.

Dr. Jordin and Rainier talk about the topic of how holding back in life can actually hold you back in the bedroom. Listen in as they discuss the importance of being a good roommate, sex and surrender vs. submit.

Learn more about Rainier Wylde: rainierwylde.com

🎧 Tune in to hear more girl talk from our sisterhood 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode of the The Pleasure Principles Podcast, Dr. Jordin chats with Rainier Wylde, an experienced teacher, writer, and speaker.

Dr. Jordin and Rainier talk about the topic of self-sacrifice, and how as women, we are so conditioned to put everyone else first, to run from our truest and deepest desires.

Learn more about Rainier Wylde: rainierwylde.com

🎧 Tune in to hear more girl talk from our sisterhood 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins

Read: The Pink Canary

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship

In this episode of the The Pleasure Principles Podcast, Dr. Jordin talks with GG and Kasey all about cheating, factors that are contributing to affairs, tackling infidelity, learning your desire and how to ask for something, and more. This episode also helps to teach listeners ways to build trust and commitment and to support healing.

🎧 Tune in to hear more girl talk from our sisterhood 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins 

Read: The Pink Canary 

To find out more about the programs discussed in today's show full details are at the links below:

The Pleasure Principles - Taking you from too tired to turned on in 12 transformational weeks: Learn More about The Pleasure Principles 

The Feminine Mentorship - Become the Feminine Force you were meant to be before society, expectations, and "superwoman" conditioning got in the way over 12 months: Learn More about The Feminine Mentorship 

In this episode of the The Pleasure Principles Podcast, Dr. Jordin sits down with Katelyn and Andrea, past participants of the Pleasure Principles Program. They discuss their individual experiences with post partum, what led them to joining the bootcamp and then the Pleasure Principles, and how their journey will change the way they teach their children about pleasure.

🎧 Tune in to hear more girl talk from our sisterhood 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins 

Learn more about her programs at: thepleasurecollective.com/programs 

In this episode of the The Pleasure Principles Podcast, Dr. Jordin discusses the importance of closing the orgasm gap and why we are taught that a lack of women’s pleasure is the default. You’ll learn about the ways in which to overcome instances of sexual dysfunction and understand the importance of communicating with your partner about your pleasure.

This episode also includes:

🎧 Tune in to hear more girl talk from our sisterhood 🎧

Follow Dr. Jordin on Instagram: @drjordinwiggins
Learn more about her programs at: thepleasurecollective.com/programs

This episode of the ✨The Pleasure Principles Podcast✨ is the next part of our ‘Girl Talk’ series. GG and Kasey are back to help me find the recipe for good sex. 

We talk about the importance of knowing your own body, how good sex comes from clear boundaries and connection, and what our partners can do to help – inside and outside the bedroom. 

🎧 Tune in to hear more girl talk from our sisterhood🎧

To learn more about what we do, visit thePleasureCollective.com 

What would your life and relationships look like if you could openly ask for whatever you wanted, and needed? In this episode, Dr. Jordin shares the five biggest barriers to asking. From seeing asking as a transaction to not being able to tolerate a ‘no’, you’ll find out what’s preventing you from getting what you want.

🎧Tune in to learn more🎧.

To learn more about the Pleasure Collective click here.
 

This episode of the The Pleasure Principles Podcast unveils the third part of our ‘Girl Talk’ series, a conversation about letting yourself be cared for. GG and Kasey are back to help unpack why most women find it so hard to let others care for us. We talk about how we’re all so tired of always being resilient, of being ‘superwoman’ in our relationships – but have blocks against someone else stepping in.

🎧 Tune in to hear more girl talk from our sisterhood 🎧

For more information about how we support women to learn how to be cared for and embrace their feminine energy, visit https://bit.ly/3yl17yn

On this episode of The Pleasure Principles Podcast, Dr. Jordin talks about watching X-rated content: the good, the bad and the unknown. You’ll learn why not all X-rated content is bad, and how it can, sometimes, actually help you and your relationship. Yes, ethical, pro-female porn does exist; it’s not all the perfect, cookie-cutter, glamorized version of sex that makes women feel they aren’t good enough as they are.

🎧Tune in to find out the good, the bad and the unknown effects of porn when it comes to your relationship🎧.

On this episode of The Pleasure Principles Podcast, Dr. Jordin unpacks how good girl conditioning is getting in the way of your happiness, joy, and pleasure. You’ll discover how to tell if you’re suffering from good girl conditioning, and what to do about it.
🎧

40% of women report that they had an orgasm the last time they had sex. And in that same study, 80% of men reported that their women did have an orgasm.

The evidence is clear that there is an orgasm gap.

Many women struggle to reach orgasm during sex. Yet so many women in our community tell us that their doctors are not supportive. Often doctors are not aware of how to treat women with low libido or an inability to orgasm. Feeling resigned to what they have heard, many Pleasure Collective members didn’t believe they could do anything about it until they started working with us.

Listen to this episode to hear Dr. Jordin share 5 things you can try to help bridge the orgasm gap.

1. Stop putting time pressure on yourself
2. Try different types of stimulation
3. Revamp foreplay
4. Stop worrying about finishing at the same time
5. Mix it up

Dr. Jordin is running a 2-hour intensive workshop on orgasms and pleasure where she’ll be teaching the sexual health education that you should have had to achieve orgasm. Register here.

This episode of The Pleasure Principles Podcast brings you another installment of our ‘Girl talk’ series, a conversation about obligatory sex vs. consensual sex. We’ve got Kasey and GG back to share their experiences of obligatory sex and their path towards finding their own pleasure – and how it led to better, braver consensual sex.

They hope that their stories will help us reach more women and change more lives. One awakened vulva at a time.

🎧

It’s another taboo topic. Worse, what we’ve been taught is downright wrong. There are differences between a vulva and a vagina, and we need to get this terminology right, for ourselves and for generations to come.

You’ll discover the three main questions I’m asked about vulvas and vaginas in my practice. And why worrying about what society or others think is keeping you from connected relationships, the intimacy, orgasms, and success you know you can have.

We’re in a pleasure pandemic. From millennials to baby boomers, women are having less sex. We need to change our mindset around sex and pleasure so we can start having more of it. Discover the 5 areas that couples are struggling with in this revealing episode – and pave the way for more and better sex in your relationship.

This episode of the ✨The Pleasure Principles Podcast✨ brings you the first part of our ‘Girl talk’ series, a conversation about shame. It’s a peek into the lives of two successful women who share their stories of how shame once held them back in life, from the clothing they wore to judging themselves and other women. Let’s unpack this together so we can change it together!

🎧 Tune in to hear more girl talk from our sisterhood🎧

For this special edition of the ✨The Pleasure Principles Podcast✨, our Pleasure Principles graduate, Cressyn, shares her story of transformation. Learn how this mother-of-two went from removing all the blocks holding her back to sharing tales of intimacy in a walk-in closet. You’ll be inspired to:

🌸 Escape the good-girl conditioning

🌸 Eliminate financial blocks

🌸 Introduce generational pleasure

🌸 Put your own pleasure first

🌸 Snap out of it instead of snapping at everyone else

🎧 Tune in to hear more from one of our Pleasure Principles family members 🎧

In this episode, I talk about women who have got it together, who are killing it at work – the CEOs, managers leaders in the boardroom – but not getting what they want in the bedroom.

Discover the Top 4 things that are blocking women from having success in their boudoir. And how to start making changes so that you really do have it all.

This episode is the second in the series on what men and women want in the bedroom. It answers the burning question: “What do women want?”

We want sex that is good for us. We pursue sex that satisfies us. We chase it and make time for it. We daydream about it.

So why do we keep accepting crappy sex then? Hint: The orgasm gap has a lot to do with it. Discover how the orgasm gap might be keeping you from having satisfying sex. You’ll also learn the top three reasons women aren’t enjoying the sex they’re having:

1. We need a sexual health re-education

2. We are taught to stay small and keep our emotions small

3. We don’t know how to communicate our desires

In this episode, you’ll learn that you can have more connection, more intimacy, and mind-blowing orgasms. Let’s break the silence.

This episode is the first of a two-part series dedicated to answering the question: what do men and women want in the bedroom? The first episode covers what every man wants in the bedroom. And it’s not about pleasing your man. It’s about pleasing yourself. Discover:

In this episode, you’ll learn that prioritizing your pleasure and enjoying sensation can open the door to joy that you can share with your partner. And stay tuned for What Women Want in part two of the series, coming next week.

Welcome to 💫The Pleasure Principles Podcast💫 with a big thank you to everyone who has joined and supported me on this journey to where sex, science, and sensuality meet. 

Interestingly enough, this episode’s release date coincides with National Masturbation Day. It’s like the universe herself has dropped this topic right into my lap! 

I want to use this opportunity to break down some barriers, talk about masturbation, normalize it, and celebrate it as a part of a healthy sex life.

In this episode, I share three reasons you should reconsider self-pleasure. Here’s a sneak peek:

I hope this episode helps you reconnect with yourself, dip your toes back into intimacy, or rekindle that spark with your partner. Starting with a little self-pleasure.

Welcome back to the The Pleasure Principles Podcast, the space where sex, science and sensuality meet.  

In this episode, I share a recording from our most recent Pleasure Mindset Bootcamp, my online community for women finding pleasure, where I spoke about the main reasons your libido is blocked.

And I discuss what you can do about it.

Buckle up. I am about to blow your mind. This episode is going to shake up everything you were taught about how you view sex and pleasure so you can re-learn what works for you.

Here’s what we’re talking about:

I hope this episode inspires you to unblock your libido and realize the problem isn’t with you, it’s with the incorrect information you’ve been given your entire life.

Learn more about The Pleasure Mindset Bootcamp, a free online community of support and sisterhood. To be the first to know when I am running the next 5-day workshop, sign up here!

In this episode, I go there. I really go there. And to be honest. Even now as we hit publish on this episode, I’m feeling slightly uncomfortable sharing my ‘unedited’ story with everyone. But this is me practising what I preach, creating community through sharing and reaching more of you who can relate. This work only works when we do it together.

In this episode I tell the story of how I ended up here, talking about sex on the internet. And more importantly, how I became confident in calling myself a Pleasure Doctor.

It’s raw, it’s vulnerable, it’s my personal story, and I bare it all.

You’ll learn:

I hope this episode encourages you to embrace your own story, and find your own strength.

Welcome to the premier episode of The Pleasure Principles Podcast. I’m Dr. Jordin Wiggins, and I’m on a mission to revolutionize the way we deliver, educate and talk about sexual health, wellness and pleasure for women.

In this episode, I talk about self-care and why a lack of it is disrupting your relationships and ruining your libido.

Grab your bubbly and let’s toast to letting pleasure back in! Join me while I discuss: