@Martin Rios

In this video, Martin Rios follows a fit chick as she experiences her first traumatic injury - her ACL gets destroyed by a glutes machine! Glutes machines or leg machines in general are terrible machines for athletes and bodybuilders Fitness girls like thi

Do you suffer from knee pain? Dr. James Harden has some awful advice for you about how to fix your knee pain from your leg workout! Knee pain, especially on leg day, can be really frustrating, but Dr. James Harden has some great advice for overcoming knee