In this video, Martin Rios follows a fit chick as she experiences her first traumatic injury - her ACL gets destroyed by a glutes machine! Glutes machines or leg machines in general are terrible machines for athletes and bodybuilders
Fitness girls like this love leg machines despite being high injury risk and horrible for stability and core strength. This fitness girl destroyed her knee because of her fear of better leg exercises.
#fitchicks #fitness #bodybuilding #gym #athlete #legday #fitnessgirl #viral #gluteworkout
Fitness girls like this love leg machines despite being high injury risk and horrible for stability and core strength. This fitness girl destroyed her knee because of her fear of better leg exercises.
#fitchicks #fitness #bodybuilding #gym #athlete #legday #fitnessgirl #viral #gluteworkout
