#homegym
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哇!根本是天堂~~ (靜香編) #創作授權【Candice Sweat Life】 👉 https://youtu.be/4cIDTU107t8 #HomeGym #健身 #打造 #空間 👉追蹤我們 ℹ 官方網站： https://www.ttshow.tw ℹ Facebook：https://goo.gl/vchPuZ ℹ Youtube：http://bit.ly/ttyoutu ℹ Instagram：http
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The second "workout video" for the Total Gym is a "PULL" workout! This is intended to be part of a "Push/Pull/Legs" split that is done twice per week. A "Pull" workout is a workout designed to work all of the "Pull muscles" of the upper body; The Rear
The TYTAX T3-X Home Gym Machine was created to train comfortably and to perform a full-body workout inside a small space. TYTAX T3-X is an extended version of the model, equipped with four additional training stations. On the left side, there are stations
【姊妹淘】唔打機都用健身環 教你五招普拉提動作！ 大家會認識健身環，大多源於某遊戲機，但其實健身環嘅用處點止咁少！星級教練曾淑雅亮相「我要全脂燃」，利用健身環示範五組普拉提動作。「抬頭式」可收緊二頭肌線條；高難度嘅「大腿後擺」則需運用全身肌力，大家又做唔做到呢？ #姊妹淘 #曾淑雅 #homegym #健身 #健身環 #普拉提 姊妹淘｜星期一、二、四、五晚上 10:05PM ｜J2 記得上返myTV SUPER重溫返 第116集嘅其他內容啦！ --------------------------------