Back to smash back with Dustin Park at UFC Gym Honolulu. This is the short version, to watch the full workout: https://youtu.be/qjHSHmG22z0
Each exercise 4 sets 12-15 reps with light weight.
Instagram:
Evan: https://www.instagram.com/evan.constantine/
Dustin: https://www.instagram.com/dustinp.94/
Filmed by:
Michael: https://www.instagram.com/mikeyyew/
Each exercise 4 sets 12-15 reps with light weight.
Instagram:
Evan: https://www.instagram.com/evan.constantine/
Dustin: https://www.instagram.com/dustinp.94/
Filmed by:
Michael: https://www.instagram.com/mikeyyew/