#legworkout
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2 個月前
• 19 次觀看
Happy Monday!!! Are you ready for a new workout? This workout is perfect for you if you want to reduce cellulite, build lean leg and glute muscles, strengthen your knees and ankles. Workout motivation of the day: ‘The body achieves what the mind believes.’
3 個月前
• 30 次觀看
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 30 min Low Impact HIIT workout! This workout combines cardio & toning bodyweight exercises to challenge your body, burn cal
8 個月前
• 56 次觀看
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 30 min Low Impact HIIT workout! This workout combines cardio & toning bodyweight exercises to challenge your body, burn cal
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In this video, Martin Rios follows a fit chick as she experiences her first traumatic injury - her ACL gets destroyed by a glutes machine! Glutes machines or leg machines in general are terrible machines for athletes and bodybuilders Fitness girls like thi
#專櫃小姐的休息日~ 因長時間久站腿會腫脹也會靜脈屈張~也因為業績壓力大肩頸硬梆梆~常常腰酸背痛!!~😣所以休假的時候我會去按摩放鬆一下~常去的舒壓按摩店非常明亮又優雅讓人覺得很乾淨、寬廣又舒服 精油按摩的旅程從淺層暖身頭部延伸至肩頸再到腿部的疏通非常完整~在按摩過程有任何想改善的部位都可以直接告訴按摩師傅非常大推~女性朋友可以指定女生來幫您服務~👩 每次做完後整個人都輕飄飄~~尤其是這雙辛苦的腿&每天踩著高跟鞋的腳腳🦵🦶~大推😸 出示貼文一個月內享有優惠唷~ //晶華首席上乘舒壓經典// 電話預約｜02
Do you suffer from knee pain? Dr. James Harden has some awful advice for you about how to fix your knee pain from your leg workout! Knee pain, especially on leg day, can be really frustrating, but Dr. James Harden has some great advice for overcoming knee
View this post on Instagram A post shared by 賈昀儒 Ruru (@ruru_4004)
【 まじで胸を守る揺れないスポブラ作りました ꕤ 】 ⤿ https://n7-jp.com/ 【 激うまお湯で1分オートミール作りました 𐩢𐩺 】 ⤿ https://hinameal.com ┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉ おすすめ動画❕ 【本気で痩せたい人絶対やって❕ダイエットメニュー作っ
おすすめのふくらはぎストレッチ！！！ https://youtu.be/_h_WUdJOIME 【 まじで胸を守る揺れないスポブラ作りました ꕤ 】 ⤿ https://n7-jp.com/ 【 激うまお湯で1分オートミール作りました 𐩢𐩺 】 ⤿ https://hinameal.com ┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉┉
View this post on Instagram A post shared by 賈昀儒 Ruru (@ruru_4004)
View this post on Instagram A post shared by 賈昀儒 Ruru (@ruru_4004)
View this post on Instagram A post shared by 賈昀儒 Ruru (@ruru_4004)
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCES
3 年前
• 39 次觀看
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCES
50分鐘全身爆汗燃脂運動，腹肌, 手臂, 翹臀, 美腿, 馬甲線，3個美女陪你練！ 【Free VIP + Free Screenshot】 Enter Your Gmail To Get Free VIP Package And Free Screenshot ►https://tabata.vip/free 【免費火焰腿福利領取】 LINE ID請搜尋：@buymevip （記得加@！記得加@！記得加@） Follow Facebook 1：https://www.facebook.com/goddes
►join the #femily membership! http://bit.ly/femilymembers ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform ► turn on notifications for new videos every week ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Em
3 年前
• 118 次觀看
#TonedThigh #LeanLeg #HomeWorkout English version with subtitles of this video is here: https://youtu.be/cgLwA4_VTMc Gymshark Outfits https://gym.sh/Shop-April-Han Legging I am wearing (M) https://rstyle.me/+WNX5MD8WN9HWiSH0Qe8Cqw ✨7 DAYS Slim
This video is in collaboration with Zurich Insurance – Zuuup, just slide to activate your day-to-day Sports Protection. https://bit.ly/30jCrJp 21-DAY LEGS, THIGHS & CALVES TRANSFORM PROGRAM #emitransform ► https://www.emiwong.life/21-days-lower-bodylegs-th
21-DAY LEGS, THIGHS & CALVES TRANSFORM PROGRAM #emitransform ► https://www.emiwong.life/21-days-lower-bodylegs-thighs-calves MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://